Add A Digestive Detoxifying Elixir
An easy way to prepare your gut for the day is to drink a combination of raw apple cider vinegar , lemon, and warm water first thing in the morning on an empty stomach.
Raw apple cider vinegar is a scientifically proven antifungal, helps stabilize blood sugar, and stimulates digestion while lemons are high in Vitamin C. These help kick-start the detoxification of the liver, allowing it to produce bile and move toxins into your stool.
8 ounces of warm water
Juice from ¼ of a lemon
Combine and chug. Swish some water around your mouth and teeth after to help with the taste and protect your tooth enamel.
The Facts About Parkinsons Disease
Parkinson’s disease is a progressive neurogenerative disease that causes nerve cells in the area of the brain that controls movement to weaken and/or die. While healthy neurons produce a chemical called dopamine, which the brain needs a certain amount of in order to regulate movement, weakened neurons produce lower levels of dopamine. What causes these neurons to weaken is currently unknown.
Some patients with Parkinson’s disease also suffer from a decline in norepinephrine, a chemical that transmits signals across nerve endings and controls various functions, such as blood pressure and heart rate.
More than 10 million people worldwide are currently living with Parkinson’s disease and nearly one million will be living with the disease in the United States this year, according to the Parkinson’s Foundation.
Parkinsons And Difficulty Sleeping
More than 75 percent of people with Parkinsons disease report sleep problems. You may experience restless sleep, where you wake up frequently during the night.
You may also experience sleep attacks, or episodes of sudden sleep onset, during the day. Talk with your doctor about treatment methods, such as taking an over-the-counter or prescription sleep aid to help you regulate your sleep.
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Asyn In The Gut And Its Propagation To The Cns
As already mentioned, LBs and different aSyn conformers were observed in variety of organs despite the brain. aSyn was reported to be present in the spinal cord and the peripheral nervous system including the paravertebral sympathetic ganglia, vagus nerve, the GI tract and among others . Indeed, phosphorylated aSyn, a pathological form of aSyn, has been detected in the GI tract up to 20 years before onset of PD motor symptoms . Also, Braak and colleagues hypothesized that synucleinopathy begins in the anterior olfactory nucleus and the dorsal motor nucleus of the vagus nerve , favoring the idea that PD pathology invades the brain via retrograde axonal transport . Braak and colleagues even suggest that a pathogen, a pathogen-derived component or other exposures are entering the nervous system through axons of the myenteric plexus and/or the submucosal plexus via postganglionic neurons and may trigger aSyn conformation to aggregates and fibrils . Thus, the microbiota has been suggested as a key player, since local immune activation can lead to systemic inflammation affecting the BBB, finally causing neuroinflammation and neurodegeneration . Although it is still not clear whether microbiota changes are cause or consequence, dysbiosis is considered as a risk factors for PD development.
Detection of aSyn in the Gastrointestinal Tract
Propagation of aSyn Between the Gut and the CNS
Symptoms Of Parkinson’s Disease
These common symptoms of Parkinson’s disease often begin gradually and progress over time:
- Shaking or tremor
- Poor posture
- Slowing of body movements
As the disease continues to progress, additional symptoms can occur such as slurred or soft speech, trouble chewing and/or swallowing, memory loss, constipation, trouble sleeping, loss of bladder control, anxiety, depression, inability to regulate body temperature, sexual dysfunction, decreased ability to smell, restless legs and muscle cramps.
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Check Your Blood Pressure
Keeping your blood pressure under control is an essential part of dementia prevention. Cardiovascular diseases are often linked to different forms of dementia. You can decrease your blood pressure through sports, healthy nutrition and abstaining from smoking or drinking. However, some people need to take additional medication to reach their blood pressure targets. Talk to your doctor!
8 ways to prevent dementia
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Treatment For Constipation In Parkinsons Disease
Your doctor may suggest various treatments to help combat constipation, including:
- dietary changes, including more fibre rather than refined or highly processed foods, and water
- moderate exercise
- good toilet habits
- avoidance of unnecessary medicines that contain substances known to cause constipation
- laxatives, particularly agents that bulk and lubricate the stools
- treatment for any other medical problem that may be contributing to your constipation, such as haemorrhoids .
How Does Parkinsons Disease Affect The Body
Recognising the signs
A combination of signs can help a doctor make an early diagnosis. If Parkinsons disease is diagnosed early, the chances of being able to treat and manage the condition are greater. Individual signs may not be an indication of Parkinsons disease. Some signs such as loss of smell could be caused by an infectious illness, or joint stiffness by conditions like arthritis.
Parkinsons is most commonly diagnosed with a very physical examination and assessment of a persons medical history. There are very specific markers for diagnosis which doctors use to assess for possible Parkinsons disease. These markers have a lot to do with a combination of very specific signs and symptoms and if recognised early enough, can be better managed.
1. Primary motor symptoms
2. Secondary motor symptoms
Other motor symptoms include:
Some individuals may also experience the following:
- Hunched over / stooped posture – When standing, the body may begin to slouch or lean inwards, causing a hunched over appearance.
- Impaired gross motor coordination
- Impaired fine motor dexterity and motor coordination
- Difficulties with swallowing or chewing
- Production of excess saliva and drooling
- Sexual dysfunction
3. Non-motor symptoms
Symptoms that do not involve physical movement or coordination, and often precede motor problems, can include:
Symptoms are initially mild, even if they develop suddenly, and typically affect one side of the body at first.
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Treating And Managing Bowel Problems
The first step in dealing with bowel disorders is to talk to your doctor. He or she will probably review your medication to see if this is a contributory factor. Whilst it is usually possible to control any difficulties with diet, fluid intake and exercise, your doctor, or Parkinsons nurse specialist if you have one, will be able to advise further, and may, for example, prescribe laxatives in severe cases of constipation. If you have any alarm features such as unintentional weight loss or rectal bleeding, then you may need to be referred for specialist assessment.
The following healthcare professionals can also advise on aspects of bowel care:
- A dietician will be able to advise on diet and fluid.
- A physiotherapist may be able to help with advice and abdominal exercises which will help in passing stools.
- A speech and language therapist can help with swallowing problems. They may be able to advise on ways of relaxing your throat, and give guidance on posture and exercises to help overcome any difficulties you have.
- An occupational therapist may also be able to suggest practical ways to overcome any difficulties you have with eating and drinking.
Second Variant Of Parkinson’s Disease That Begins In The Gut Is Identified
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Parkinsons And Difficulty Eating
In the later stages of the disease, the muscles in your throat and mouth may work less efficiently. This can make chewing and swallowing difficult. It can also increase the likelihood of drooling or choking while eating.
Fear of choking and other eating problems may affect your nutrition. However, working with an occupational therapist or speech-language therapist may help you regain some control of your facial muscles.
How Are Parkinsons Tremors Treated
Tremor can be unpredictable. Some experts say itâs the toughest symptom to treat with medication. Your doctor may prescribe medication for your tremors:
- Levodopa/carbidopa combination medicines . This treatment is a type of medication called a dopamine agonist. Itâs usually the first treatment for Parkinsonâs.
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Which Body Parts Do Parkinsons Tremors Affect
There are five main places youâll have Parkinsonâs tremors:
1. Hands. Parkinsonâs disease tremors often start in the fingers or hands with whatâs called a pill-rolling motion. Imagine holding a pill between your thumb and index finger and rolling it back and forth.
2. Foot. A Parkinsonâs foot tremor is more likely to happen while youâre sitting or lying down with your feet at rest. If the tremor moves into your thigh muscles. It could look like your whole leg is shaking.
Foot tremors disappear when you stand or walk because those are active movements. A foot or leg tremor while youâre standing may be another condition.
3. Jaw. This is common in people with Parkinsonâs. It may look like youâre shivering. It can become bothersome if the tremor makes your teeth chatter. If you wear dentures, it could make them shift or fall out.
Chewing eases the tremor, so gum might help.
4. Tongue. Itâs rare, but a tongue tremor can cause your entire head to shake.
5. Internal. Some people with Parkinsonâs say they can feel a shaking sensation in their chest or abdomen. But canât be seen from the outside.
Study Reveals Ibs Risk
BERLIN — Irritable bowel syndrome may be a more frequent symptom in Parkinson’s disease than constipation, researchers reported here.
In a case-control study, about a quarter of Parkinson’s patients had IBS compared with only 5% of healthy controls , according to Tuomas Mertsalmi, MD, of the University of Helsinki, and colleagues.
On the other hand, the prevalence of constipation was higher among Parkinson’s patients, but the difference from healthy controls wasn’t significant, they reported at the Movement Disorders Society meeting here.
“Gastrointestinal symptoms in Parkinson’s disease are more complex than just constipation,” Mertsalmi told MedPage Today. “Usually constipation is just seen as decrease bowel frequency, but it is also about straining during defecation, hard and lumpy stools, and diarrhea in these patients.”
Previous work has shown that the majority of patients with Parkinson’s suffer from gastrointestinal symptoms. About 70% have been estimated to have constipation, which is considered to be a premotor symptom of the disease and is one of the strongest risk factors for Parkinson’s, Mertsalmi said.
IBS is among the most common functional gastrointestinal disorders, and is characterized by symptoms of abdominal pain or discomfort, and alteration of bowel habits.
All patient with a pre-existing diagnosis of IBS were excluded, he added.
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Salivary Glands And Pharynx
Salivary glands as a tissue with a relatively high number of S aggregates have been studied in autopsies as well as in biopsies of PD patients . The presence of S inclusions in minor salivary glands biopsies was confirmed in all PD patients, whereas control biopsies did not show this pathology .
A needle core biopsy of the submandibular gland of PD revealed the presence of LBs was confirmed in 75% of cases but the study did not include control patients or patients with another type of neurodegenerative disease. However, due to minimal invasiveness, the possibility of using only local anesthesia, and the overall simplicity and reproducibility, this method presents a suitable method for monitoring Lewy body pathology in patients with PD .
Parkinsons Gut Health Jump Start
Its no surprise that the hunt is on for new therapeutic approaches for Parkinsons that target the gut microbiota . Fortunately, you dont have to wait for the next scientific breakthrough to get a jump start on improving the health of your gut.
The goal of this jump start is to begin to decrease inflammation, heal the gut lining, and restore healthy gut balance through 4 simple strategies that you can start today with very little investment and very little change to your diet.
Lets take a look
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Bowel Management In Msa
This eight-page fact sheet addresses constipation specifically in Multiple System Atrophy, but the impairment of the autonomic nervous system is similar enough to Parkinsons disease as to be useful here. There is a nine-point list of contributors to constipation, other problems that can occur due to bowel problems, management tips, and medication options.
Parkinsons And Urinary Problems
Just as your digestive tract may become weaker, so can the muscles of your urinary tract system.
Parkinsons disease and medications prescribed for treatment can cause your autonomic nervous system to stop functioning properly. When that happens, you may begin experiencing urinary incontinence or difficulty urinating.
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Stomach And Small Intestine
Analysis of the gastric mucosa in PD patients, control subjects, including cases with premotor symptoms, confirmed S inclusions in the gastric mucosa were found in patients with PD, in control biopsies and patients with premotor symptoms . Besides that, the intraneuronal S-positive inclusions have also been observed across the entire gastric ENS , in the myenteric and submucosal plexus, as well as in the peripheral nerves found in the adventitia, in autopsies obtained from the brain and stomach of patients with sporadic PD . Also, the presence of S-positive LNs was determined in fundic, antral and duodenal submucosa biopsies from one PD patient .
What Is Parkinsons Disease
Parkinsons disease is a progressive disease. It starts slowly, often with a minor tremor. But over time, it can affect everything from speech to gait to cognitive abilities.
While treatments are becoming more advanced, theres still no cure for Parkinsons disease. An important part of a successful Parkinsons treatment plan is recognizing and managing secondary symptoms those that affect day-to-day life.
Here are a few of the more common secondary symptoms and what you can do to help manage them.
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Dietary Fibre For Constipation In Parkinsons Disease
Be guided by your doctor, but general suggestions include:
- Choose easy-to-eat fibrous foods such as soft fruits. Consider mashing or pureeing fruits to make them easier to eat. Make sure to include the skin, where most of the fibre is found.
- Eat at least two pieces of fruit and five serves of vegetables every day.
- Eat homemade vegetable soups.
- Sprinkle a tablespoon of bran, psyllium husks or chia seeds on your breakfast cereal or add the bran to baked products such as cakes. However, avoid bran if you have swallowing problems.
- Fibre supplements may be helpful, but you must drink enough fluids for these to work properly. Avoid fibre supplements if you have problems swallowing.
- Dont increase dietary fibre too quickly or youll risk bloating and abdominal cramps. If discomfort occurs, cut back your fibre intake, increase your fluid intake, apply a hot water bottle to your abdomen and see your doctor.
The Overlaps Between Stress And Parkinson’s Disease Part 2
for detailed articles about the central role of the Vagus Nerve and fight-flight-freeze stress responses in Parkinson’s Disease. Note also the studies which show that, when the Vagus Nerve was surgical severed, this provided a significant protective factor for preventing Parkinson’s Disease – strongly suggesting that the communication of gut problems via the ENS to the autonomic nervous system is linked to PD onset.
“The ENS is capable of carrying reflexes and acting as an integrating center completely independently. The sensory neurons report on mechanical and chemical conditions. Through intestinal muscles, the motor neurons control peristalsis and churning of intestinal contents. Other neurons control the secretion of enzymes.”“The enteric nervous system also makes use of more than 30 neurotransmitters, most of which are identical to the ones found in the brain, such as acetylcholine, dopamine, and serotonin. More than 90% of the body’s serotonin lies in the gut, as well as about 50% of the body’s dopamine.”
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Targeting The Gut For Pd Treatment
Current pharmacological treatment for PD patients is based on the principle of escalating DA brain concentration, by increasing/replacing DA levels or impairing its degradation. Since DA does not cross the BBB, the most commonly used drug is based on the action of Carbidopa/levodopa, a precursor of DA, which crosses the BBB and is believed to convert to DA in the brain. Other available medicines include DA agonists, monoamine oxidase type B inhibitors, catechol-O-methyltransferase inhibitors, anticholinergics, Amantadine or Creatine . Pharmacological treatment can be also combined with surgery , gene therapy , immunotherapy , or cell transplantation . However, none of the available therapeutic options is actually curative, nor able to stop disease progression . Together, the need of alternative therapy strategies in PD is patent, which opens avenues for the identification of innovative strategies.
What Can Be Done About These Unpleasant Gi Problems
Unfortunately, research studies on GI problems related to PD have been few and far between, so doctors do not have any tried and true methods to deal with them. Some of the drugs to treat GI problems in people without PD cannot be used for those with PD because these drugs negatively impact dopamine systems in the brain.
If you have PD and experience constipation, it makes sense to try to use safe and simple methods to address this issue before you add new drugs to your daily regimen. Increasing dietary fiber and drinking lots of water and other fluids is a reasonable first step in treatment. If your doctor approves it, you might also consider taking fiber supplements, such as psyllium or methylcellulose. If these simple methods dont work, your doctor might consider giving you a stool softener or a laxative.
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