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How To Cure Upset Stomach Naturally

Is Upset Stomach In Dogs A Sign Of Food Allergies

How to Calm an Upset Stomach Naturally

An upset stomach every once in a while can be normal in a dog, but if it happens often, it could signal that something is wrong in their GI tract, says Randy Aronson, DVM, of P.A.W.S. Veterinary Center in Tucson, Arizona.

If digestive upset is a frequent occurrence for your dog, discuss the possibility of a food allergy with your veterinarian. When food allergies are diagnosed in dogs, it is often an allergy to a protein source, which is why a more novel protein may be recommended.

There are many options on the market, but examples may include beef, buffalo, venison, or lamb.

Home Remedies For Stomach Pain May Work For You

Stomach pain is a common complaint that can range from mild stabs of pain to debilitating painful cramps.

Causes of stomach pain may be linked to an underlying health condition such as appendicitis or kidney stones, or it may be a reaction to a food product that irritates the stomach lining.

Many cases of discomfort are mild and may be alleviated by home remedies for stomach pain.

Using natural and widely available products like herbal teas and probiotic yogurt may offer fast relief without causing the additional pain sometimes triggered by the irritants in shelf medications.

Sudden and severe stomach pain may indicate a serious health condition. If it is accompanied by a fever, breathing difficulty, or bloody vomit, seek immediate medical attention.

How To Help Prevent Upset Stomach In Dogs

To help your dog maintain a healthy gut, consider giving them a prebiotic and probiotic, Dr. Aronson says. There are both prebiotics and probiotics that are made specifically for dogs, some of which are available over the counter. Be sure to ask your veterinarian if they have a particular brand recommendation.

Always talk to your veterinarian first to find out the best course of action.

Featured Image: Shutterstock/Igor Normann

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Yogurt Reduces Discomfort From An Upset Stomach

You probably dont crave anything dairy when you have a stomach ache, but the probiotic qualities of yogurtaka live bacteriamake it a good cure as it eases digestive discomfort and boosts your immune system. Just make sure to choose non-fat plain yogurt without added sugar or flavors when you have an upset stomach.

Using Hot Water Bottles To Relieve Stomachache

Home Remedies For Upset Stomach Which are Easy To Follow!

Hot compresses can help soothe stomach pain. The word hot is used loosely here, since the desired level of heat will depend on both the level of pain and personal preference.

Fill the bottle or similar object with warm or hot water, place a cloth between it and your skin, and find a comfortable place to lie down.

  • Place the hot water bottle, or a cloth soaked in hot water, on stomach for a five- to 10-minute treatment throughout the day.
  • Take a warm shower or bath twice a day for 15- to 20-minute intervals.

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Easy Ways To Soothe An Upset Stomach Naturally

Everything we need to cure ourselves from sickness and disease has already been given to us. And it was all put here long before we arrived. Troy Sawyer

Upset stomachs are often just a fact of life. The way we treat them, however, can vary. Instead of immediately seeking medication to treat your upset stomach, try looking into some natural, home remedies. Some medication can simply make an upset stomach worse, or have side-effects, or simply mask the symptoms without addressing the root cause.

Natural remedies are more cost-efficient while being easier on your stomach and more likely to address the cause of the upset. So, whether youre constipated, nauseous, or simply have an upset stomach, check out these home remedies to make your stomach feel better.

Drink Baking Soda In Water

The primary ingredient in many over-the-counter antacids is sodium bicarbonate, which is more commonly known as baking soda. If you have indigestion or feel nauseated, its easy and inexpensive to make your own antacid remedy at home toneutralize pH balancein the body. Simply stir 1/2 teaspoon of baking soda into 4 ounces of warm water, and slowly drink the solution as a natural remedy for an upset stomach.

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Have A Warming Cup Of Bone Broth

Similar to aloe juice, bone broth offers numerous benefits to our digestion. Not only is it potentially anti-inflammatory, its also extremely healing.

Bone broth is rich in both collagen and gelatin, which help to repair damage to cells. If you eat a nutrient-poor diet, have a known digestive health condition, or have taken medications that may have compromised the integrity of the digestive tract, cellular damage may have occurred and bone broth is a great way to begin repairing.

At the onset of a stomachache, drink 1 cup of warm bone broth and take a few deep breaths.

Heres how to make organic bone broth:

Carrot And Mint Juice Helps An Upset Stomach

3 Natural Home Remedies To CURE AN UPSET STOMACH

It might sound iffy, but this is one of the stomach ache remedies thats super helpful if youre suffering from the winter flu the carrot provides nourishment and peppermint soothes your upset stomach. Boil four sliced carrots, four cups of water, and one teaspoon of dried peppermint or one peppermint teabag. Turn the heat to medium-low and cook about 15 minutes or until carrots are soft. If youre using a teabag, remove it, then blend the mixture until smooth and enjoy! You can also add a pinch of ground ginger to further soothe, or a squeeze of lemon juice for flavor. These are the 7 best foods for your belly.

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How To Help An Upset Stomach Naturally

By Nina NelsonHealthRemedies

This post may contain affiliate links.

Learn how to help an upset stomach with natural remedies so you can feel doubly good about curing your aliment and doing it with no harmful side-effects!

Some of the first natural remedies I learned to use were those for an upset stomach. Nausea. Indigestion. Stomach cramping. Because they were such a common part of life for me, I wanted to know how to quickly alleviate those symptoms.

After finding several natural remedies for how to help an upset stomach, I realized that the root of my problem was food and learned to avoid foods I couldnt tolerate and started eating more real foods. Since doing that, upset stomach isnt much of a problem.

Thankfully, when I do eat something my body doesnt agree with, or we catch a bug thats going around, I now have a selection of natural remedies I can turn to for upset stomach relief.

Natural Ways To Get Rid Of Nausea

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Nausea is something most people are familiar with. It is never pleasant and can arise in a variety of situations, including pregnancy and travel.

Anti-nausea medications are commonly used to help relieve it. Unfortunately, such medications can have negative side effects of their own, including drowsiness.

Here are 17 home remedies that help you get rid of nausea without using medications.

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Take A Digestive Enzyme

Our bodies need 3 categories of enzymes in order to break down food: lipase for fat digestion, amylase for carbohydrate digestion, and protease for protein digestion. Many of us lack proper levels of each of these enzymes due to over-medication, poor digestive function, and a nutrient-poor diet lacking in foods containing these enzymes.

Supplementing with digestive enzymes in the short-term can be a good option if digestion is impaired. Taking one after a meal if a stomachache comes on can help curb the pain and support digestion, and ideally, you should get in the habit of having one before the meal, as thats the optimal time to take one.

Bitters And Club Soda

Home Remedies For Upset Stomach Which are Easy To Follow!

Although ingredients from a may seem like a strange stomach ache remedy, you can use cocktail bitters as treatment. Mix five to seven drops of bitters into a glass with club soda. Sip on the drink and add a fresh lemon slice.

You can also add bitters to tonic water or ginger ale. Alternatively, you can sip on just the club soda as an effective upset stomach medicine.

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Tummy Troubles You Should Never Ignore

Another option is seltzer, which can often help release extra gas in the form of burping.

Its not for everyone, but often worth a try, Fernstrom said. She also recommended adding fresh mint leaves to a cup of hot water to settle an upset stomach.

Body positions have an impact, too. Avoid lying down, which can cause reflux to occur, Kirkpatrick advised. If youre sitting down, Brisette recommended placing a hot water bottle on your stomach or taking a warm bath. The heat helps your muscles relax, which can help with stomach cramps and discomfort. It also redirects your blood flow towards your skin, which can help take the focus away from stomach upset.

Evaluate What You Ate

Its important to know if what you ate was the direct cause of the stomachache. While this may not help you in the moment, it can give you good information going forward.

If, for example, you ate a lot of dairy or sugar and you find you most often get stomachaches when these foods are in your meals, thats a signal from your body that you may either lack the ability to properly break them down or that these foods simply dont agree with your body.

It may be helpful to start a food journal where you write down everything you eat so that you can better correlate it with digestive upset, like stomachaches.

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Drink Diluted Apple Cider Vinegar

If you’re dealing with a stomach ache caused by gas or indigestion, apple cider vinegar might do the trick to help aid digestion. Bedford says the “recipe” that homeopathic doctors usually recommend is:

  • One cup of warm water
  • One tablespoon of apple cider vinegar
  • One tablespoon of honey

Taking the apple cider vinegar alone undiluted is not recommended since the acidity can irritate your throat and deteriorate tooth enamel. Plus, mixing it with water and honey can make the vinegar more palatable.

Most of the evidence for apple cider vinegar and stomach aches is anecdotal, and more research is needed to determine if this is a sure-fire remedy for most.

Natural Home Remedies For Upset Stomach

How to Heal an Upset Stomach Naturally

An upset stomach is a common condition.Almost everyone suffers from this condition at some point in their lives.In most cases, stomach upset is caused by inflammation of the stomach wall, eating too fast, or drinking too much alcohol.However, some serious conditions may also be caused by some underlying health conditions like indigestion.

If your stomach upset persists for a long time or the pain is severe, especially when some symptoms such as nausea, vomiting, and fever occur. Please consult your doctor as soon as possible. In addition, if the symptoms are relatively mild, you can also try some natural remedies.Although these methods are slower to take effect, they are relatively safe and effective.

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Natural Remedies To Help An Upset Stomach


This odd-looking root is a long-used remedy for stomach issues like morning and motion sickness. Ive also used it successfully for mild nausea. One of the most common ways to take ginger is in tea. I like pre-packaged ginger teabags because they are easy to pack when traveling. If youre not fond of the taste of ginger, you can also use ginger capsules .

To help an upset stomach you can also make a ginger simple syrup that you can add to ginger tea or to some of the teas mentioned below. For that, you will need:

  • ½ cup water
  • 1 tbsp fresh ginger, finely chopped

Place the honey and water in a saucepan on medium heat. Once it heats all the way through and the honey has dissolved , add the chopped ginger. Turn off the heat and let the ginger steep in the syrup for 10 minutes. Label well and store in a glass jar in the refrigerator.


The first peppermint remedy I remember using was a stomach-soothing tea. Drinking peppermint tea helps calm the queasiness. Combined with chamomile, peppermint is a gentle soother for stomach ailments like indigestion and heartburn. It also helps relieve diarrhea.

Peppermint essential oil is also good for an upset stomach. Open a bottle of peppermint essential oil and deeply inhale a few times to help an upset stomach.

You can also rub it in circles on the abdomen to relieve an upset stomach. Peppermint is a strong essential oil, so use a carrier oil like coconut oil to dilute in this instance. Use 1-2 drops in 1 tbsp carrier oil.

Massage Your Stomach While Taking Deep Breaths

Muscle constriction and constipation may cause stomach cramps. Gently massaging your abdomen can increase circulation and encourage elimination. While massaging, focus on the parts of your stomach that feel sore, and take care to not push or rub too hard. Breathe in through your nose and out through your mouth to help relax your stomach muscles and guide your mind away from the pain. A study published in the American Journal of Gastroenterology revealed that deep breathing can alleviate acid reflux.

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How To Prevent Stomach Cramps While Eating

Remember to chew! It should be obvious, but Chicago-based registered dietitian Dawn Jackson-Blatner said she still has to remind many of her clients to do just that.

Most bloating happens from eating too fast, she said. IF you eat slower, it “can help you eat less and enjoy food more! Think about putting your down your fork throughout your meal, Brisette advised. Then, ask yourself if youre actually still hungry before eating more.

/6how To Treat Stomach Ache At Home

15 Home Remedies for Stomach Ache That Effectively Work

Stomach aches are very common in summers. Everyone experiences a particularly nasty case at one point or another. There can be a myriad of reasons behind it but gastric and indigestion are some leading causes of stomach ache. Most people pop a pill to get rid of the pain, which is not a solution in the long run. The good news is, you dont have to run to your medicine cabinet just yet. There are many natural and fast-acting home remedies you can try to purge yourself of stomach ache.

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Strategies To Prevent An Upset Stomach

Kirkpatrick advises her patients to consume probiotics in the form of fermented foods, like tempeh or miso soup, or a plain yogurt if the discomfort is consistent.

Having fiber, water and probiotics regularly will help support a healthy digestive system over the holiday season and beyond, Blatner said, suggesting oats as a great source of fiber that can also help support a healthy digestive track.

Home Remedies To Relieve Upset Stomach

By Kimberly Miller 9 am on July 5, 2016

One of the most common minor health complaints for seniors is upset stomach. In addition to being more prone to aches and pains, seniors take a variety of medications to support good health. However, these medications can sometimes cause upset stomachs. Luckily, there are a lot of ways senior caregivers in Orlando can help their loved ones with pain relief and to reduce stomachache.

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Over The Counter Remedies

Sometimes natural remedies like the ones listed above work well but sometimes they dont. Fortunately there are plenty of effective over the counter remedies for an upset stomach available at your local pharmacy. These include Motilium, Andrews Antacid, Imodium and Alka-Seltzer.

There are many more remedies that can be used to help ease the symptoms of an upsetStomach. However, prevention is always better than the cure so try and drink plenty of water to stay hydrated and eat a healthy balanced diet. If you have been suffering from an upset stomach for a prolonged period of time, it is always best to get checked out by your doctor as this could be symptoms of something more serious.

Cure : Essential Oils

How To Cure Upset Stomach Naturally | Enjoy Relief From Upset Stomach | Home Cure Remedies

Essential oils are extracted from herbal plants, distilled into potent oils. These oils help in curing nausea, relaxing muscles, kill bacteria and viruses, improve digestion, and relieve pain. They have become a prevalent home remedy for curing many kinds of ailments.

Essential oils should not be ingested as they might prove toxic. They can be infused into the air, blended with a carrier oil or can be added to a diffuser.

If you have nausea resulting from pregnancy, vertigo, gastrointestinal reflux, stomach irritation, or other common conditions, essential oils prove to be a boon.

Lets see what the most common essential oils are and how to use them for treating nausea.

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Causes Of An Upset Stomach

If your stomach is bothering you, it is most likely due to irritation or inflammation of your stomach lining. There are several different reasons why the lining could get irritated or inflamed.

One of the reasons could be from eating or drinking too much. Sometimes its as simple as that you had too much food during you most recent meal. Instead of having two slices of pizza you ate seven.

Drinking too much of anything can also cause an upset stomach. That includes alcohol, soda, juice, sports drinks, and even water. Although you should drink plenty of water throughout the day, if you drink too much of it too fast it can cause your belly to hurt.

Food allergies are another cause of your problem. If you are unsure about foods you may be allergic to, you can consult with your doctor and get some tests run. Common food allergies include gluten, dairy, fish, or nuts. If certain foods bother your stomach every time you eat them, its best to avoid those and find out if you are allergic.

Its also possible to get sick from food that you are not allergic to. Food poising occurs when bacteria, viruses, or parasites are in the food youre eating. That can happen if your meal is not properly prepared. For example, undercooked meat or chicken can lead to food poisoning.

Indigestion is another common cause of stomach pain. It happens when your body cannot properly process the food you ate. Poor diet choices and dehydration can cause indigestion.

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