Tuesday, April 23, 2024

How To Ease An Upset Stomach

In An Old House In Paris That Was Covered In Vines

How to Soothe an Upset Stomach

I had to pick a stopping point, so the Old House In Paris is it. I own one of these houses and have many of the dolls and furnishings. The book was a favorite from childhood. The movies jadore! I love that spunky sprite Madeline. So when I came across this dollhouse sitting in a consignment store, I was stunned. They do not sell these in the United States, so I had not seen or heard of them. And Im an adult and have long stopped watching Madelines adventures.

But because I had started reading the books to my daughter, I couldnt resist bringing this dollhouse into my home with as many of Madelines friends as I could find on Ebay! I think I might enjoy it more than my kid, and I do get excited when I find an item here or there. The doorbell works. The lantern lights up. I can get plenty of accessories. And I even have Miss Clavel. And one day Ill get Genevieve the dog! .FOR MY GRANDCHILDREN.of course!

How Is Abdominal Pain Treated

The treatment of abdominal pain will depend on its underlying cause.

Mild abdominal pain may go away on its own within hours or days. Mild pain and related symptoms can also often be treated with medicines from the pharmacy. Your pharmacist will be able to advise you on what type of product is best suited to your situation.

You should not use aspirin or anti-inflammatory medicines, such as ibuprofen, to treat abdominal pain, other than period pain. These medicines may cause or irritate a stomach or bowel problem.

If you are treating mild abdominal pain with a known cause at home:

  • use a hot water bottle or warm wheat pack on your abdomen
  • eat bland foods when you can start eating again, or as advised by your doctor

Specific treatments, depending on the cause of your abdominal pain, include the following:

Gas Medicines designed to break down gas bubbles, such as antacids containing simethicone, are available over the counter. Gas-reducing medicines such as charcoal products, may help with ongoing wind problems. Dietary changes may also help. An Accredited Practising Dietitian or your doctor can help with dietary advice.

Gastroenteritis This usually only lasts a few days and clears up by itself. Rehydrating by drinking plenty of clear fluids is the most important treatment.

Pain due to muscle spasms Spasms in the wall of the bowel may be eased by antispasmodic medicines. Several are available, so talk to your pharmacist or doctor about which are right for you.

Otc Remedies For Acid Reflux

For people who experience heartburn or indigestion infrequently, perhaps in association with occasional food and drink triggers, OTC treatments to reduce the acidity of the stomach contents are available.

These liquid and tablet formulations are called antacids, and there are dozens of brands available, all with similar effectiveness. They may not work for everyone, and any need for regular use should be discussed with a doctor.

Antacids provide rapid but short-term relief by reducing the acidity of the stomach contents.

They contain chemical compounds such as calcium carbonate, sodium bicarbonate, aluminum, and magnesium hydroxide. They can also inhibit nutrient absorption, leading to deficiencies over time.

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Alginate Drugs Such As Gaviscon

Gaviscon is probably the best-known heartburn therapy. It has a different mode of action than antacid drugs. Alginate drugs such as Gaviscon vary slightly in composition, but they usually contain an antacid.

The alginic acid works by creating a mechanical barrier against the stomach acid, forming a foamy gel that sits at the top of the gastric pool itself.

Any reflux is then relatively harmless as it consists of alginic acid and not damaging stomach acid.

The active ingredientalginateis found naturally in brown algae.

If you want to buy Gaviscon, then there is an excellent selection available online.

How Does It Work

Foods to help ease an upset stomach.

Some people believe that following the BRAT diet can provide several benefits for those with an upset stomach and diarrhea. The apparent benefits include:

  • Firmer stools. The foods in the diet are starchy and low in fiber, which may cause loose and runny stools to bind more easily.
  • Gentle on the stomach. The foods are low in fat and protein, meaning that they are unlikely to irritate the stomach and put stress on the digestive system.
  • Reduced nausea. Due to their bland flavor and lack of strong smells, BRAT foods do not tend to cause nausea or vomiting.

However, these foods do not have varied enough nutrients to warrant the long-term use of this diet.

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Remedies And Treatments For Nausea

Most of the time nausea is not a cause for concern. However, there are actions you can take to minimize the unpleasant feeling.

Because nausea upsets your stomach, eating food may temporarily make things worse. A diet of clear liquids can provide the sugar, salt, and some nutrients your body needs until you can eat solid food again. Clear liquids are easy to digest and don’t put extra strain on your stomach or intestines.

The best things to drink when you’re nauseous are:

  • Clear broth
  • Water

You should avoid alcoholic beverages, dairy products, smoothies, and vegetable juice.

If your nausea causes frequent vomiting, doctors may give you oral rehydration therapy, which involves drinking a rehydration solution that replaces the minerals and body fluids you lost.

Because peppermint tea contains a range of vitamins, minerals, and antioxidants, it is used for a variety of ailments. One of its most well-known traditional uses is to reduce nausea by soothing your stomach. In oil form and through aromatherapy, peppermint has been studied as a nausea remedy among pregnant people.

To make this kind of tea, steep 1 teaspoon of dried peppermint leaves in a cup of boiling water and strain it after ten or so minutes. When it becomes a safe temperature to drink, slowly sip the infusion and let the benefits take effect.

You can find fresh ginger root at your grocery store, or you can buy ginger supplements.

How Can You Prevent Indigestion

Most episodes of indigestion go away within hours without medical attention. If indigestion symptoms worsen, consult a health-care professional.

Indigestion caused by lifestyle habits can often be prevented.

  • Do not chew with your mouth open, talk while chewing, or eat quickly. This causes you to swallow air, which can aggravate indigestion.
  • Chew food completely and eat slowly.
  • Drink fluids after meals, rather than during.
  • Avoid late-night eating.
  • Wait at least one hour after eating to exercise.
  • Always take aspirin and NSAIDs with food.
  • If you are lactose intolerant or allergic to a food, avoid the aggravating foods.
  • Meditation may help if indigestion is caused by stress or anxiety.

Also Check: How To Make Your Stomach Stop Hurting On Period

What To Do When You Overeat And Your Stomach Hurts

Overeating and your digestion

  • Slow down. As you eat and your stomach stretches, hormones signal to your brain that youre full.
  • Get moving. If you ve overeaten, take a gentle walk to help stimulate the process in your body that pushes the food down your gastrointestinal tract.
  • No napping.
  • Avoid bubbles.
  • Keep Asking Questions Until You Get The Answer You Need

    Quick Tips for How to Settle an Upset Stomach

    The Medical Experts are all here to answer your questions online or with a phone call.


    • Firstly, prepare a teaspoon of baking soda, a teaspoon of lemon juice as well as a cup of warm water.
    • Then use warm water to dilute baking soda.
    • Next, add lemon juice to this mixture.
    • After that, keep stirring until everything is dissolved.
    • Finally, drink this mixture. Probably, you may see a positive result after 10 or 15 minutes.

    If this condition still exists, you ought to repeat this process once every three hours.

    See more: 30 Quick Home Remedies for Heartburn Relief

    3. Vinegar, Water, And Baking Soda

    Vinegar, in general, and apple cider vinegar, in particular, are considered as the best remedies in order to cure upset stomach because of their pectin concentration.

    What you need to do is following the steps below.


    • Firstly, prepare these things well. They include a half teaspoon of baking soda, a teaspoon of vinegar, as well as a glass of warm water. Depending on what type of vinegar you have at home, you can use either apple cider vinegar or white vinegar.
    • Then add baking soda to the glass of water.
    • Next, stir this mixture well and add vinegar to it. Now you may see the mixture bubbling up.
    • After that, wait a moment till these bubbles become calm a little.
    • Finally, consume this solution in ten seconds so that your upset stomach is relieved.

    See more: 19 Natural Home Remedies for Upset Stomach Nausea in Adults

    4. Lemon And Baking Soda

    See more:

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    Honey Is The Key For This Recipe

    The best honey to utilize is one that is neighborhood to where you live. Attempt to discover a beekeeper in your general vicinity that sells honey and buy honey that is crude and has not been warmed. A portion of the locally acquired honey is prepared and warmed and numerous business honey are not named with the data of whether they are cooked or not. At the point when you purchase honey from somebodys neighborhood, you can ask them what their handling techniques are and if they heat the honey or not. Ranchers markets are an extraordinary spot to discover a mass wellspring of neighborhood honey.

    How To Handle Your Upset Stomach

    An upset stomach does not require medical attention in most cases. Pain or discomfort from an upset stomach is typically acute and will go away on its own, or with home treatment. However, its important to realize that many different things can cause an upset stomach or stomach pain. Be aware of these causes, find out how to treat an upset stomach, and learn when to speak to a medical professional.

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    How Is The Cause Of Abdominal Pain Diagnosed

    Abdominal pain is one of the most common symptoms seen by GPs .

    Information about your symptoms and the location of the abdominal pain can help a doctor diagnose the cause of your pain. They will want to know how long you have had the pain and may want to do a physical examination. If you are female, this may include a pelvic examination. If you are male, it may include checking your penis and scrotum.

    They may suggest you have some blood tests or other diagnostic procedures done, especially if you have had the symptoms for some time.

    Tests and procedures that may help in diagnosing the cause of abdominal pain include:

    Other procedures that may be suggested, depending on your gender, include:

    • pregnancy test and/or pelvic ultrasound
    • ultrasound of the scrotum

    Morning Sickness And Pregnancy

    7 Simple Home Remedies To Help Ease An Upset Stomach ...

    If you wake up nauseous from morning sickness or during pregnancy in general, you’re not alone. In fact, three out of every four pregnant women will experience morning sickness. Your chances go up if you have a history of migraine pain or if your stomach has been upset during previous pregnancies. If you are pregnant with twins, your odds of morning sickness increase even more.

    Morning sickness pregnancy symptoms include nausea and vomiting, which may be triggered by certain smells, exposure to heat or by eating spicy foods.

    One way to avoid morning sickness while pregnant is to frequently eat small meals. This allows your system time to digest food, but leaves relatively little food in your stomach at any given time. Always remember to drink plenty of fluids. Getting a breath of fresh air may be a helpful remedy as well. Some say eating watermelon and drinking lemonade can be effective home remedies for pregnant womenand if that suits your cravings, go for it!

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    Easing Your Stomach Pain

  • 1Drink a cup of warm herbal tea to soothe an upset stomach. Herbal teas like chamomile can be very helpful at easing stomach pain. Brew a cup and sip it slowly about 30 minutes before you plan to go to bed.XResearch source
  • Chamomile is a great option for bedtime, but you can also find herbal blends that contain peppermint, ginger, and calendula.
  • Did You Know? Most herbal teas are non-caffeinated, but some may include tea leaves, which do contain caffeine. To be sure your tea won’t keep you awake, check the label to make sure it’s caffeine-free!

  • 2Sip water infused with ginger for a universal stomach cure.Peel about a 1 in piece of ginger root and place it into a cup of warm water. Allow it to steep for about 5 minutes. Then sip the water. The ginger-infused drink may help ease your stomach ache enough to help you get a good nights’ sleep.XResearch source
  • Ginger is widely used around the world to treat stomach aches. It’s especially useful for nausea, but it can help with a variety of ailments.
  • Most commercially-produced ginger ales don’t contain enough ginger to actually be effective. The carbonation can help, but the added sugars can make some stomach issuesâespecially diarrheaâeven worse.
  • Don’t press down hard enough so it hurts, but do apply firm pressure with your fingertips.
  • If you have heartburn, try antacids or OTC heartburn pills like cimetidine, famotidine, ranitidine, or omeprazole.
  • If you’re constipated , try a stool softener or laxative.
  • Nsaid Drugs And Stomach Ulcers

    A group of painkillers known as NSAIDs carries a risk of stomach ulcers. The two best-known NSAIDs are aspirin and ibuprofen.

    The risk of ulcers increases if the drugs are taken in high doses, or regularly for a long time.

    Stronger NSAIDs, such as those that need a prescription, are riskier for stomach ulcers than those that can be bought over-the-counter .

    People should always check labels and talk to a pharmacist or a doctor about any concerns with using painkillers. They may recommend an alternative such as acetaminophen.

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    What About Aloe Vera Juice

    Some people claim that drinking aloe vera juice is a stomachache remedy, but this hasnt been proven in research.

    Aloe juice can benefit some people with chronic constipation but can produce diarrhea and cramping as a side effect, Dr. Epstein says.

    If you try it, start by drinking a small amount to see how you react before having any more. You can typically find it in your local supermarket.

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    How Long Does Indigestion Last

    How to Calm an Upset Stomach Naturally

    Because indigestion is a symptom and not a cause, the outlook depends upon resolving the underlying cause.

    If indigestion is caused by lifestyle habits, the prognosis is good. Prevention of the lifestyle cause can often resolve the symptoms and cure your indigestion.

    If indigestion is caused by medications, talk to your health-care professional about changing medications to ones that do not cause indigestion. Never stop taking a medication without the advice of your doctor.

    If indigestion is caused by a disease or medical condition, the prognosis is varied and dependent upon the resolution of that condition. Some conditions such as ulcers, GERD, and gastritis respond readily to medications. Conditions such as food poisoning or pregnancy are self-limited and symptoms should decrease over time. Hernias and gallstones, for example, usually require surgery, and the associated indigestion should resolve post-operatively.

    Other conditions are difficult to treat or do not respond well to medication such as pancreatitis, gastroparesis, depression, and cancer. Treatment of these conditions may involve several methods including lifestyle changes, medications, specialist care and/or surgery.

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    How Is Indigestion Diagnosed

    A healthcare provider will review your medical history, symptoms and lifestyle. Try to explain your indigestion in as much detail as possible. Note the type of discomfort and where you feel it. Also tell your healthcare provider when you experience indigestion. For example, does it occur after a meal or on an empty stomach? Is it worse in the morning or at night? Do certain foods make it worse?

    Your healthcare provider will do a physical exam. Theyll check your belly for swelling or tenderness. They may use a stethoscope to check your stomach for growling or gurgling.

    Other diagnostic tests may include:

    • Blood tests, to assess your liver, kidney and thyroid function.
    • Breath test, to check for H pylori.
    • Imaging exams, to check for blockages or other problems in the intestines. Imaging exams may include X-ray,CT scan or upper endoscopy.
    • Stool test, to check poop for H. pylori or other bacterial infections.

    When To See A Doctor About Stomach Pain

    If your stomach problems stick around for a few days or more, its time to call your doctor and talk to them about any irregular stomach pains or frequent pain, diarrhea, nausea or constipation.

    As you prepare for your appointment, keep track of what you eat or if theres anything about your lifestyle that may cause stomach pain, Dr. McKee says. Being aware of all noticeable symptoms you experience can help us determine the cause.

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    Bland Carbohydrates May Be More Easily Tolerated

    Bland carbohydrates like rice, oatmeal, crackers and toast are often recommended for people suffering from upset stomachs.

    While this recommendation is common, there is little evidence to show that they actually help relieve symptoms.

    However, many people report that these foods are easier to keep down when youre not feeling well .

    While bland carbohydrates may be more palatable during an illness, its important to expand your diet again as soon as possible. Restricting your diet too much may keep you from getting enough of the vitamins and minerals your body needs in order to heal .


    Many people with an upset stomach find bland carbohydrates easier to tolerate than other foods, but there is little evidence to show that they actually relieve symptoms.

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