Lime Or Lemon Juice Baking Soda And Water
Some studies suggest that mixing lime or lemon juice in water with a pinch of baking soda can help to relieve a variety of digestive complaints.
This mixture produces carbonic acid, which may help to reduce gas and indigestion. It may also improve liver secretion and intestinal mobility. The acidity and other nutrients in lime or lemon juice can help to digest and absorb fats and alcohol while neutralizing bile acids and reducing acidity in the stomach.
Most traditional recipes recommend mixing the following quantities:
- 1 tablespoon of fresh lemon or lime juice
- 1 teaspoon of baking soda
- 8 oz of clean water
Home Remedies For Sour Stomach That Actually Work
How often than not have you simply complained about having a bloated stomach with abdominal pain surging from the lower abdomen towards the chest area? Do you find yourself in such conditions often? If your answer to these questions were that of affirmation, there are chances that you are suffering from sour stomach, otherwise known as indigestion in common terms and dyspepsia in medical terms . Sour stomach is one of the most commonly witnessed ailments and is more of a condition than a disease.
Sour stomach is primarily characterized by consistent bloating accompanies with nausea and burping. All these symptoms tend to happen simultaneously which is why the suffering individual often withdraws and shies away from food during such conditions. While this may not seem like a huge dent in comparison to the list of diseases that people often contract, the persistent neglect towards this problem that cause issues with the digestive system and even causes ulcers in the long haul.
In order to avoid such issues, we have sorted out the top 20 sour stomach remedies that can bring relief to the discomfort.
Home Remedies: Tips For Reducing Belching Intestinal Gas And Bloating
Belching, gas and bloating can be embarrassing and uncomfortable. Here’s what causes these signs and symptoms and how you can minimize them.
Belching or passing gas is natural and common. Excessive belching or flatus, accompanied by bloating, pain or distention, can occasionally interfere with daily activities or cause embarrassment. But these signs and symptoms usually don’t represent any serious underlying condition and are often decreased with simple lifestyle measures.
When belching, gas or bloating interfere with your daily activities, there may be something wrong. Find out how to reduce or avoid gas and gas pains, and when you may need to see your doctor.
Recommended Reading: What Would Cause Stomach Cramps
What Are The Common Causes Sour Stomach
There are several reasons for acid indigestion that can lead to sour stomach. Most of them are related to living a stressful life and bad eating habits. That means it is possible to minimize the symptom of sour stomach by altering your lifestyle and food habits.
One of the most common problems faced by many individuals is eating very late at night just before retiring to bed, may be due to changing lifestyle. You do not give enough time for the body to digest the food and before it does, you lie down. This leads to backup of acid into your food pipe which causes heartburn and burping. The key to solve this problem is simply eat two to three hours before you retire to the bed and do not lie down soon after you eat.
Apart from this eating in hurry can cause acidity. Consuming fatty and fried food or spicy food can give rise to excess of acid activity in the stomach which ultimately leads to sour stomach.
Many times the problem of sour stomach has nothing to do with what type of food you eat or when you eat. Here the cause is different alcohol and tobacco. Smoking or chewing tobacco can cause sour stomach. Drinking alcohol has the same effect on your stomach. They both are the triggering factors for developing stomach ulcer besides various other serious health issues.
What Causes Sour Stomach Sour Stomach Causes Explained
Exercising after eating can cause a sour stomach.
The causes for experiencing sour stomach include:
- Eating too much which can cause acid reflux, or stomach acid in the esophagus
- Eating too quickly
- Lying down right after you finish eating, particularly if you are lying face down
- Diet eating spicy, fatty or greasy foods, or consuming too much alcohol, caffeine, or soda
- Too much exercise after eating
- Bad eating habits not only eating unhealthily, but also at irregular intervals
- Too little exercise
- Swallowing air also known as aerophagia
- Eating late at night
Also, no headstands or cartwheels right after you eat! That is likely to cause sour stomach.
At times, stomach upset could also be a result of something more serious, for example:
- Peptic ulcers when digestive juices irritate the digestive lining
- Gastritis inflammation in the stomach lining
- Gastroenteritis food infection or poisoning
- Stomach cancer
- Pancreatitis inflammation of the pancreas
- Celiac disease
Keep an eye on your situation. Indigestion is common occasionally. But if you are living a healthy lifestyle but experience frequent sour stomach symptoms, it might be best to discuss the issue with your doctor.
Also Check: What Causes Stomach Pain And Nausea
How Is The Cause Of Indigestion Diagnosed
In addition to a physical exam and questions about your symptoms, a doctor may perform the following tests:
- Blood tests
Some of the above medications are available in over-the-counter strengths.
A combination of antibiotics and acid blockers may be prescribed for up to several months if the underlying cause is related to Helicobacter pylori .
If the underlying cause is found to be gastroparesis, pro-motility drugs such as metoclopramide may be prescribed.
If the underlying cause is found to be a medication you are currently taking, do not abruptly stop the medication. Work with your health-care professional to find alternatives that will not worsen your indigestion.
It the underlying cause is caused entirely or partially by lifestyle, medications listed above may help reduce symptoms, but changes in lifestyle will produce the best results .
Say No To Alcohol And Smoking
These two are the first things that one should avoid to increase their life span. Smoking can irritate your lungs and alcohol can cause damage to your liver.
Alcohol is difficult to digest which should not be taken while your stomach is upset or sour. Smoking has no benefits to offer you when it comes to health. But no doubt it can help in destroying your health and damaging your organs.
Click here to read more about how smoking may affect your health.
Read here more about how to quit smoking.
You May Like: What Are The Symptoms Of The Stomach Virus Going Around
Foods To Soothe Sour Stomachs
You know the feeling. It can be a slight queasiness or dull gnawing. You may have a nagging burn. However it feels, it doesnt feel good. And you cant figure out if eating would make it better–or worse.
A sour-feeling stomach can have many causes, says Tamara Duker Freuman, MS, RD, author of The Bloated Belly Whisperer. Some people are simply more prone to occasional nausea and indigestion. But there are a few common triggers:
- Alcohol: Alcohol irritates the GI tract. The more you drink, and the longer alcohol has contact with your GI tract, the worse youll feel–especially the next day.
- An empty stomach: When you go a long time between eating, your stomach secretes acid and the ph lowers, creating a more acidic environment. That can lead to nausea or reflux.
- Eating too much: When your stomach is full of food, the sphincter between your stomach and your esophagus is more prone to relax and open, allowing contents to splash up.
- Problem foods: Tomatoes, garlic, onion, mint, and high-fat foods can all cause that sphincter to relax and open . Not everyone will have an issue with these foods, but theyre worth considering.
Foods That Can Soothe
Here are some foods that can naturally ease a sour stomach, according to Freuman.
Ginger: Its been used for thousands of years as a natural remedy, and theres actually good data showing that ginger can offer relief from nausea. Freuman recommends ginger chews, ginger tea, or real ginger ale to her patients.
What Causes A Sour Stomach
The most common reasons for a sour stomach are acid reflux and indigestion.
Acid reflux is the incidence of stomach acid entering the esophagus. It is characterized by a burning pain, known as heartburn, which has the epicenter in the lower chest area of the body.
GERD syndrome is caused by overeating, excess stomach acid, and reduced tonicity of the sphincter.
Dyspepsia or indigestion causes belching, nausea, stomach pain, and bloating. Indigestion usually subsides by itself after a day.
However, chronic dyspepsia conditions caused by gallstones, gastritis, or irritable bowel syndrome need to be treated medically.
Common reasons for indigestion issues are unhealthy diets, spicy foods, alcohol, irregular eating pattern, or extreme weather conditions.
Ginger Ale For Sour Stomach
Although there are facts that back up the fact that the consumption of ginger ale can help with the signs and symptoms of nausea and vomiting, there are still questionable proofs when it comes to treatment of sour stomach. Most of the experts suggest that it is best to keep it as a last resort to treat the accompanying symptoms of nausea during indigestion because, at the end of the day, ginger ale is a carbonated drink which can worsen the condition of stomach bloating which is definitely not something you want .
For consumption, the permissible amount of nothing more than 250mg or 1 gram consumed throughout the day, in intervals of four.
How To Cure Bad Breath Coming From Stomach 2 Ways To Cure Internal Bad Breath
May 8, 2018 by mrmack22
Figuring out how to cure bad breath coming from stomach is a problem many people face everyday. So if you feel like youre alone think again. This problem affects millions of people around the world and can make living a healthy social and professional life difficult.
People just automatically assume youre not taking care of yourself when they smell a funky odor coming from your mouth. The truth is, if you suffer from halitosis it doesnt matter how often or how well you brush your teeth.
Your bad breath will continue to persist until you fix the underlying problem. Usually the underlying cause is inside your mouth. If you want to stop bad breath from your mouth youll have to take care of things like oral bacteria, leftover food particles, mucus, and other debris inside your mouth that produce the smelly sulfur compounds.
You May Like: What Are The Main Symptoms Of Stomach Cancer
How Is Indigestion Treated
Most people find relief from indigestion by making diet changes or taking medication. Your healthcare provider may recommend a combination of both.
Diet changes include:
- Avoiding foods or drinks that trigger indigestion.
- Cutting down on alcohol, caffeine and carbonated drinks.
- Removing fatty, spicy or acidic foods from your diet.
Home Remedies For Sour Stomach
The treatment of indigestion or sour stomach is best achieved with the array of home remedies that actually provide with astounding benefits and results. If you are looking for an easy yet effective remedy for sour stomach, the home remedies using the natural ingredients lying around the house can actually provide with amazing results and that too in a record time.
In order to make this process a bit easier for everyone reading this, we have jotted down the most effective remedies for sour stomach, categorized under food, juices, and teas.
Check Out the Most Popular Self Care Tips On Sour Stomach
Also Check: How Do You Catch The Stomach Flu
When To See A Doctor
An upset stomach and indigestion should not usually cause concern. For most people, symptoms should go away within a few hours. As older adults and children can become dehydrated much more quickly, they should seek medical attention for vomiting and diarrhea that lasts for more than a day.
People with severe, frequent, or persistent stomach problems should talk to a doctor. It is also best to seek medical attention if the following symptoms are present:
- continual or uncontrollable vomiting or diarrhea
- chronic constipation
How To Naturally Prevent Sour Stomach
- Your dinner should be 2 hours before you sleep. It is important to consume light food more of vegetable and fruits.
- Avoid fried food, sugary food, and fat food during dinner.
- Avoid more spicy food.
- Do not smoke or drink alcohol.
- After dinner walk leisurely in fresh air for 10 to 15 minutes.
- Practice meditation and yoga, because sometimes stress and anxiety are the underlying cause.
You May Like: How To Stop Bad Stomach Cramps
What Causes Sour Stomach
Sour stomach may have a variety of causes. It is not necessarily interchangeable with acid reflux, though acid reflux is probably the most common cause.
Potential causes for sour stomach include:
Heartburn. Again, this is probably the most common reason that you would have sour stomach. It may chronic or acute. In 2004, around 20% of the US population reported they had reflux at least once a week. Gastritis. This refers to information of your stomach lining. It sometimes happens in conjunction with gastroesophageal reflux disease or stomach ulcers. It is often characterized by a gnawing pain in your stomach. Peptic ulcer. This is an open sore in your stomach. Food poisoning or viral infection. Any other health condition which may cause digestive disturbance could lead to sour stomach.
You can now see how sour stomach does not refer to a specific health condition, but rather to a set of symptoms that may be associated with various ailments. Again, it is worth emphasizing that the most common cause by far is simple acid reflux.
Common causes and triggers of acid reflux include:
Eating too much food in one sitting. Eating foods that trigger acid reflux . Working out too soon after you eat. Eating quicker than you should. Swallowing air while you eat. Assuming the wrong posture while eating or directly afterwards. For example, if you hunch over after you eat , or you lie down too soon, this can result in heartburn.
Why Do I Get Sulfur Burps And How Can I Prevent Them
How sulfur burps occur
The rotten egg smell associated with sulfur burps comes from hydrogen sulfide gas. When bacteria in the mouth and digestive system break down food, new compounds form. Hydrogen sulfide is one of the byproducts of digestion. While occasional hydrogen sulfide production is normal, excessive production is often an indication of a digestive issue.
Specific causes of sulfur burps
Sulfur burps can be caused by many conditions including stress, reflux, irritable bowel syndrome , and bacterial infections like H. pylori. Certain foods can also cause sulfur burps such as broccoli, brussel sprouts, cauliflower, garlic, dairy products, milk, and beer.
How to prevent sulfur burps
The best way to prevent sulfur burps is to find out what is causing them. Keeping a journal about your foods and daily habits can be an effective way to isolate the cause of your sulfur burps. If you notice that certain foods are aggravating your condition, you can try removing those foods from your diet temporarily. If you are experiencing a stressful time in your life, journaling may help you look back on the most stressful days to see if there was a connection between your anxiety and digestive distress.
Some individuals have found relief from sulfur burps through natural home remedies. While there is no guarantee that these treatments will work for everyone, these remedies are safe to try and will not exacerbate your condition.
Don’t Miss: How Serious Is Stomach Cancer
When It’s Time To Call The Doctor
When should you see a doctor about vomiting and nausea? When every treatment and home remedy for nausea and vomiting isn’t enough, it may be time to put your health needs in the hands of a doctor. Here are red flags warning you that it’s time to seek professional medical intervention:
- The sick person is less than 12 weeks old and has vomited more than one time
- The sick person shows dehydration signs
- You believe the sick person may have consumed poison
- The sick person acts confused, or has a stiff neck, rash, headache, high fever, or stomach pains
- The sick person’s vomit contains either blood or bile
- You suspect appendicitis
- The sick person is difficult to wake up
- The person has been vomiting for longer than eight hours or
- Anytime you are worried and feel a doctor’s supervision would be helpful.
- Stanford Health Care: “What Causes Chronic Nausea?”
- Nemours: “Healthy & Hydrated: Preventing Dehydration.”
- NIH: “Ginger.”
How To Get Rid Of Mucus In Stomach
The stomach is an essential organ of the alimentary canal. The food we consume passes into the stomach, where it is broken down by different gastric acids. Under normal condition, the inner lining of the stomach is covered by a mucosa. Mucus secretion from the mucosa protects the stomach lining from the adverse impacts of the gastric acids and wards off ulcers and perforations.
On the other hand, occasionally mucus tends to build up in the stomach which may have passed down from the breathing tract and this might lead to a host of GI disturbances.
How To Fix Bad Breath From Stomach
Searching for how to fix bad breath from scratch? When it comes to bad breath, the obvious offenders, such as strong-smelling foods or poor dental hygiene, are frequently at the forefront of peoples minds.
Bad breath, on the other hand, isnt always caused by a problem in your mouth. It could be caused by an issue in your stomach. Because its more difficult to recognize, isolate, and treat bad breath caused by gastrointestinal problems, it might be confounding. Understanding what causes bad breath is still important.