Monday, July 22, 2024

How To Get Rid Of Stomach Hernia

What To Expect At Your Appointment

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Individuals with a hiatal hernia will see a doctor for related symptoms, such as GERD. Typically, a hiatal hernia is discovered during diagnostic procedures for upper gastrointestinal symptoms, such as X-ray or endoscopy. Endoscopy allows your doctor to see the inside of the stomach and esophagus and take a small tissue sample using an endoscope, a flexible tube with a light and camera on the tip that is inserted through the mouth.

Why Youre Still Bloated

So whats behind this bloating and why is it so impossible to get rid of? The answer may surprise you

Its possible your bloating is caused by methane. Yes, were talking CH4, otherwise known by chemists as a colorless, odorless, volatile inert gas.

Methane is the main component of the natural gas you might use to power your stove or furnace.

But, humans can also produce methane in their intestines through a process called methanogenesis. And when this occurs, the result can be really uncomfortable gas and bloating.

Methanogenesis depends on the presence of a special type of bacteria in the colon called methanogens.

Choose The Hernia Center Of Northeast Georgia Medical Center For Your Hernia Repair

The Hernia Center of Northeast Georgia Medical Center is recognized by Surgical Review Corporation as a Center of Excellence for its commitment to providing the highest quality of care for patients who undergo hernia surgery.

As a designated Center of Excellence for Hernia Surgery, NGMCs surgical outcomes are higher than the national average, while our complication rates remain much lower. Our experienced surgeons have performed more than 5,900 minimally invasivehernia repairs and more than 1,500 robotic hernia repairsusing the da Vinci surgical system.

At the Hernia Center of NGMC, our surgeons have demonstrated low complication rates, with less than once percent returning to the operating room, less than one percent being readmitted to the hospital, and less than one percent developing a recurring hernia.

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Five Facts You Should Know About Hiatal Hernias

As a medical professional and board-certified thoracic surgeon, I understand there is lot of information out there about common medical conditions that individuals deal with on a daily basis including hiatal hernias.

A hiatal hernia occurs when part of the stomach pushes up into the diaphragm through an opening called the esophageal hiatus, through which the esophagus travels to bring food to the stomach. Most of the time, symptoms of reflux from hiatal hernias may be treatable with medication. Some require surgery.

Since its not always easy to find and identify what is relevant and reliable information about this condition, here are five facts you should know.

Fact 1:Hiatal hernias, especially smaller ones, are relatively common. Statistics reveal that 60% of adults will have some degree of a hiatal hernia by age 60, and even these numbers do not reflect the real prevalence of the condition because many hiatal hernias can be asymptomatic. You could be walking around with a hiatal hernia and not know it.

For some people, the hernia will never cause any problems. For others, it can cause painful symptoms over time, and the individual will need to seek medical treatment.

If a parent has this type of tissue, their children often do as well. Lifestyle factors like obesity, smoking, and age can increase the chance that a hernia will form. Some hernias can take several years to develop.

Causes And Risk Factors Of A Hiatal Hernia

how to get rid of hernia in belly button

Hiatal hernias can happen because of weakening in the muscle tissue of your diaphragm, which allows your stomach to push up through the opening for your esophagus.

The specific causes of a weakened diaphragm arent always clear, but the following factors may play a role:

  • Age-related changes to your diaphragm
  • Injury from trauma or surgery
  • Being born with a large hiatus

A weakened diaphragm usually isnt enough to cause a hiatal hernia you also need increased pressure in your abdomen to push the stomach up through the diaphragm.

Increased abdominal pressure can come from the following factors:

  • Coughing
  • Strenuous exercise
  • Lifting heavy objects

Hiatal hernias can occur at any age and affect both sexes. The following factors, though, make it more likely that youll experience one:

  • Being 50 or older
  • Smoking

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How Is A Hiatus Hernia Diagnosed

A hiatus hernia may be diagnosed if you have tests for symptoms of reflux. A special X-ray test called a barium swallow is sometimes used to confirm the presence of a hiatus hernia. Endoscopy is increasingly being used for diagnosis. An endoscope is a thin, flexible telescope which is passed down the gullet into the stomach. This allows a doctor or nurse to look inside. A hiatus hernia may be seen. Occasionally other tests are needed.

How Is A Hiatal Hernia Treated

Most hiatal hernias do not cause problems and rarely need treatment. However, since some patients with a hiatal hernia have symptoms of GERD, treatment starts with methods used to manage GERD. These include making such lifestyle changes as:

  • Quitting smoking.
  • Not wearing a tight belt or tight clothing that can increase the pressure on the abdomen such as control top hosiery and body shapers.
  • Taking medications after eating to reduce acid in the stomach. These over-the-counter medications include antacids, Gaviscon®, or H-blockers .

Sometimes, a medication called a proton-pump inhibitor might be used to treat hiatal hernia. This medication is another way to decrease the amount of stomach acid you have, which can help prevent reflux. When you take this medication, your body doesnt make as much stomach acid as normal. This is similar to H-blocker medications.

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Do Symptoms Subside Without Treatment

The symptoms of a hiatal hernia may temporarily subside without treatment, especially if a person has a sliding hiatal hernia.

However, people with paraesophageal hiatal hernias are at risk of developing a complication known as a strangulated hernia. This complication occurs when the blood supply to the hernia becomes cut off, and it can lead to or even death.

The only treatment that can get rid of a paraesophageal hernia is surgery.

Therefore, anyone who suspects that they have a hernia should seek medical attention rather than trying to remedy it at home.

Can You Heal A Hernia Without Surgery

3 Ways to Treat a Hernia

A hernia usually does not go away without surgery. Non-surgical approaches such as wearing a corset, binder, or truss may exert gentle pressure on the hernia and keep it in place.

These methods may ease the pain or discomfort and may be used if you are not fit for the surgery or awaiting surgery. They can provide temporary relief, but surgery is the only definitive treatment for a hernia.

Conservative or non-surgical management should strictly be done under a doctors supervision because they may lead to complications such as bowel obstruction and strangulation .

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How Do You Manually Reduce An Inguinal Hernia

An uncomplicated hernia can be reduced manually to send its contents back to their compartment. Although manual reduction may provide relief from symptoms, surgery is essential for long-term management.

For manual reduction, hernias can be classified into three groups:

  • Easily reducible hernia: They are easily reducible because the hernia contents can easily be returned to their original compartment providing symptom relief and may prevent future complications to some extent.
  • Incarcerated hernia: This cannot be reduced easily because its contents are trapped in the abdominal wall.
  • Strangulated hernia: This is an absolute contraindication for manual reduction. A strangulated hernia is a surgical emergency in which the blood supply to the herniated tissue is compromised.

During a manual reduction of a hernia

Tips For Preventing Hiatal Hernias

According to the Esophageal Cancer Awareness Association , hiatal hernias are quite common, occurring in up to 60 percent of people by the time they are 60 years old. They also note that its unusual for serious conditions to develop from this type of hernia. Hiatal hernias are most common in adults who are 50+ years old.

Its not currently known why the opening in your diaphragm becomes weak and enlarges. It may be hereditary or it may be caused by pressure buildup in your abdominal cavity from such things as:

  • obesity
  • coughing
  • vomiting

You cant prevent hereditary conditions, but you may be able to address other potential causes.

In a 2007 interview, John E. Pandolfino, MD stated that, Obese people are certainly more prone to the development of hiatus hernia. This leads to the conclusion that, if you are overweight, reducing your weight could lower your chances of experiencing a hiatal hernia. Other prevention methods to consider could include:

  • avoiding strenuous activities such as lifting heavy objects
  • quitting smoking

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How Do I Know If I Have Sibo

Just as each persons gut microbiome is entirely unique to them, each case of SIBO is 100% unique to the person who has it. No two cases of SIBO are exactly alike making it hard to test for accurately, and even harder to treat.

The gold standard for determining the presence of methane in the small intestine one of two excess gases produced with SIBO is via an invasive test. A scope is passed via the mouth, through the stomach and into the second half of the small intestine where an aspirate is collected and then analyzed.

The threshold for the presence of small intestine bacteria has been considered 105 or greater colony-forming units per gram of jejunal aspirate, although now the consensus is that 103 or higher is clinically significant.

Unfortunately, the reality is that such an invasive test is not widely available and so the more common tool to measure small intestine bacteria is via the breath test.

Breath tests work by measuring the levels of hydrogen and methane produced as carbohydrates are digested, as an indirect reflection of the bacteria present in the small intestine.

However, breath tests are not 100% reliable. While methane producers generally exhale between 20-50% of the methane via breath, the exact threshold for measuring methane has been debated. But, methane producers generally have a concentration of 108 or higher of methane per gram of stool.

How Do You Get Rid Of Belly Fat From A Hernia

How Will I Get Rid Of My Hernia? Without Surgery ...

How do you get rid of belly fat from a hernia?

Can a fat hernia heal itself? The hernia wont heal on its own. If your hernia does not bother you, most likely you can wait to have surgery. Your hernia may get worse, but it may not. Over time, hernias tend to get bigger as the muscle wall of the belly gets weaker and more tissue bulges through.

Can a hernia make your stomach big? The main risk of this approach is that the protruding organ may become strangulated its blood supply cut off and infection and tissue death may occur as a result. A strangulated intestinal hernia may result in intestinal obstruction, causing the abdomen to swell.

What does a hernia look like in your stomach? Abdominal wall hernias are generally visible: they will look like a lump or bulge beneath the skin. These hernias dont usually cause any other symptoms except for mild pain or discomfort, usually when you are straining .

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Can A Hernia Cause Stomach Bloating And Breathing Problems


Is my breathing obstructed from a hernia? Is my stomach bloated from hernia? My stomach is very bloated and cannot eat without feeling very full and uncomfortable, Ive gained alot of weight and eat much less, can you tell me what it is? Could it be a hernia?My breathing is very difficult, casping for air, and waking up because I cannot breath, Would this be caused by a hernia, and do hernias grow?


No, not usually. Symptoms of a hernia usually include discomfort or pain. The discomfort may be worse when you stand, strain, or lift heavy objects.

It sounds as though you should see your doctor.

Read more:


I know this is an old question and hopefully you have had your hernia repaired. but the answer is yes it can. It did for me. I was in so much pain and I would get nauseaus from it and couldnt eat anything, so yes bloated yet my stomach was empty. I didnt have any breathing issues, but if your hernia was high then yes it could. I hope you are better now.

+0Barbara Dallas

I need the answer to this question cause Im having that problem

What Causes Methanogenesis

So heres how it works. When we consume a type of carbohydrates called polysaccharides , the bacteria in the colon help to break down these molecules through a process called anaerobic metabolism resulting in H2 and CO2 .

Next, one of two processes can take place.

The first involves sulfate-reducing bacteria who use the hydrogen to reduce sulfate to sulfide, which are then eliminated in the stool.

The second involves methanogens, through the process of methanogenesis, who feed on the hydrogen to form CH4 at a 4:1 conversion rate meaning that for every 4 atoms of hydrogen consumed, one molecule of methane is formed. The methane can then be eliminated through the stool, or it can be absorbed via the circulatory system and exhaled through the breath.

Methanogenesis is not a new concept. For years, this process has been recognized in the agricultural world. Livestock studies that have found ruminant animals produce high amounts of methane due to a diet heavy in polysaccharides.

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When Diet Isnt Enough

Although bacteria are present throughout the entire digestive system, the majority of bacteria belongs in the colon. For example, the typical stomach is host to 101 to 103 colony-forming units per aspirate, whereas the colon is host to 1011 to 1012 colony-forming units per stool.

Between the stomach and colon lies the small intestine, which normally should contain only trace amounts of bacteria and therefore has been described as relatively sterile.

However, we now realize that it is possible for increased numbers of bacteria to build up in the small intestine, resulting in a condition called Small Intestine Bacterial Overgrowth, or SIBO.

This is where the issue lies: an overgrowth of methanogens in the small intestine.

The small intestine is where those pesky methane bugs can really wreak havoc on your digestive system.

Food To Eat By People Suffering From Hiatal Hernias

how to get rid of hernia in belly button

For a person with hiatal hernias, non-acidic food that contains dietary fiber is quite beneficial. Some of the foods that are safe to eat are-

  • Green vegetables
  • Lean protein such as fish and chicken
  • Non-citrus fruits and juices
  • De-caffeinated drinks such as ginger, dandelion and green teas
  • Healthy fats such as coconut, avocado, and olive oil
  • Broth
  • Garlic, shallots, onions, leeks, and chives
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    Hiatus Hernia And Heartburn

    A hiatus hernia itself rarely has any noticeable symptoms. However, it can cause a problem called gastro-oesophageal reflux disease .

    GORD is where stomach acid leaks into the oesophagus . It can occur if a hiatus hernia prevents the valve at the bottom of the oesophagus from working properly.

    Your oesophagus can become severely irritated, because it’s not protected against stomach acid. This can cause symptoms such as heartburn, chest pain, an unpleasant sour taste in your mouth, and swallowing problems .

    You should see your GP if you have frequent and severe symptoms of GORD.

    What Are The Possible Complications Of A Hiatus Hernia

    Possible complications may occur if you have long-term reflux of acid into the gullet , which occurs in some cases. These include:

    • Oesophagitis. This is an inflammation of the lining of the gullet, caused by the acid washing against it over time. This can usually be treated with PPIs as mentioned above.
    • Cough. Sometimes the acid reflux can go back up and affect the voice box area and give you a constant tickly cough. This can also usually be treated successfully with anti-reflux medicines.
    • Narrowing . If you have severe and long-standing inflammation it can cause scarring and narrowing of the lower oesophagus. This is uncommon.
    • Twisting or strangulation . These are rare complications which can occur with the uncommon para-oesophageal type of hiatus hernia.
    • Barrett’s oesophagus. The lining of the oesophagus is made up of a number of units called cells. In Barrett’s oesophagus the cells that line the lower oesophagus change. The changed cells are more prone than usual to becoming cancerous.
    • Cancer. Your risk of developing cancer of the oesophagus is slightly increased compared with the normal risk if you have long-term acid reflux. This small increased risk is slightly higher still in people with reflux plus a hiatus hernia. This is because reflux problems, on average, tend to be more severe in people with a hiatus hernia compared to those without a hiatus hernia.

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    How To Fix A Hiatal Hernia Naturally

    If you suffer from a hiatal hernia, you know its far from a pleasant feeling. And you probably know very well what its like to have heartburn and acid reflux after almost every meal, which results in a terrible burn in your chest.

    Heres how you can alleviate hiatal hernia symptoms and get rid of discomfort.

    How Long Does Bloating Last After Hernia Surgery

    How to Get Rid of Hernia in Hyderabad

    4.1/5bloatedthetheisin-depth answer

    Since normal swelling after hernia surgery is part of the healing process, the body can take three to six months to get rid of the swelling. In patients with very large inguinal hernia that extend down to the scrotum, sometimes the swelling may be there for longer than six months.

    Also, why is my stomach bigger after hernia surgery? It is possible that the repair is still intact and bulging of the mesh causes swelling. Bulging can be the result of an insufficient surgical technique. The problem is more frequently seen after repair of large defects, especially when mesh are used to bridge the defects, and more frequent after laparoscopic repair,,.

    Keeping this in view, is bloating common after hernia surgery?

    Swelling at surgical sites is normal this will often feel like a firm ridge. Abdominal bloating is common. It is common for swelling of genital areas and fluid accumulation in the groin after hernia surgery sometimes this can feel firm like a lump.

    How can I reduce swelling after hernia surgery?

    Swelling over the incision is common after hernia surgery. It doesn’t mean that the surgery was unsuccessful. To reduce swelling and pain, put ice or a cold pack on the area for 10 to 20 minutes at a time. Do this every 1 to 2 hours.

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