Microdermabrasion How To Get Rid Of Stretch Marks On Your Stomach
Microdermabrasion is a pain-free treatment to minimize the appearance of white stretch marks. This therapy targets the top layer of skin , and likewise functions by enhancing the skin to tighten collagen and also elastin fibers.
In the treatment, tiny exfoliating crystals are sprayed onto the afflicted location or an unique tipped stick is scrubed over the area. Using a wand-like device, the crystals are delicately gotten rid of, taking with them dead skin from the skin layer. For effective results, microdermabrasion needs to be copied over an amount of time.
After the therapy, your skin could actually feel tight as well as also completely dry. There may be some redness from the exfoliation. It normally takes 24-hours for your skin to heal. Though reliable, this treatment isnt assured to completely do away with stretch marks. The extent of your stretch marks will influence your results.
Treatments For Stretch Marks On Stomach
Stretch marks often fade with time. But it never fades or goes out completely not even with medications. But if you want to improve your appearance by making them fade faster, here are some tips:
Tretinoin cream
This works by restoring collagen, which gives the skin necessary plasticity. Red or pink stretch marks often fade quickly when it is used.
Caution: This cream may cause skin irritation. You shouldnt use tretinoin cream if you are pregnant.
Laser Therapy
Laser therapy can be effective in helping you get rid of the stretch marks. The growth of collagen and elastin gets motivated when pulsed dye laser is shot. It is very effective for new stretch marks.
Fractional photothermolysis
Fractional photothermolysis is very similar to pulsed dye laser therapy.
It uses a laser too. However, it is more preferred because it causes less skin damage as it works by targeting smaller areas of your skin.
Microdermabrasion
This involves polishing the skin with tiny crystals to reveal new skin which is under the more elastic stretch marks. It can improve the appearance of the stretch marks which are old.
The excimer laser
It stimulates melanin production so that stretch marks match the skin surrounding it more closely.
There are some medical procedures and medicines but they are not suggested as they are not much effective and are often too expensive.
Allergies To Certain Products
It may be counterintuitive, but your lipstick may be to blame, as the “ingredient propyl gallate in lipstick can cause a contact allergy,” Dr. Kunin says. If you started using a new lipstick and notice your lips are drier than usual, you may want to stop using that product.
Then again, it could be your toothpaste. Some pastes contain the ingredients guaiazulene or sodium lauryl sulfate , which can cause a contact allergy or skin irritation, Dr. Kunin says. She recommends checking the ingredient label, especially if you began using a new toothpaste recently.
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Look At Your Lifestyle
Poor lifestyle choices could be having a big impact on your stretch marks. “Stress, poor diet, UV exposure and smoking breaks our collagen down,” Dr. Hextall reveals.
“The best way to counter this is a healthy diet full of ‘rainbow foods’ such as yellow peppers, berries, carrots – foods full of antioxidants.”
Teen Stretch Marks And How To Get Rid Of Them Skinomatics Skincare
It isnt just pregnant women who get stretch marks.
Suppose you are one of the unlucky few among us that suffers from stretch marks at least take solace from the fact that you arent alone. If stretchmarks happen when you are a teenager, you can find them embarrassed and want to hide them away from people. The truth is that we shouldnt be ashamed of our bodies but if you are, there are usually solutions.
Contents
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Exercise To Fight Pregnancy Stretch Marks
Exercises that work on the muscles of the areas with stretch marks help reduce the marks. They tone the skin and help regenerate the tissues. It tightens the loosened skin and helps diminish the stretch marks. A combination of exercises and balanced diet helps you feel better, and you can see yourself the stretch marks before and after vary a lot.
Get A Tretinoin Prescription
Obagi Medical
If you’ve tried retinol products with no luck, you may benefit from a tretinoin prescription. “Tretinoin and/or hyaluronic acid applied to the skin can offer some benefit for the treatment of stretch marks,” Sperling says.
Key Ingredients
Tretinoin is a synthetic derivative of vitamin A, available only by prescription. It is used to rejuvenate the skin, increase cell turnover, and induce collagen production.
Like retinol, tretinoin is a retinoid, meaning it’s a vitamin A derivative. While retinol is a natural form of vitamin A, tretinoin is a much stronger, synthetic version. Tretinoin is only available with a prescription and is often sold under the brand name Retin-A. The retinoid works to speed up cell turnover, rapidly exfoliate the skin, and stimulate collagen and elastin. Because of its aggressiveness, it’s not recommended for sensitive skin.
Apply an SPF of 30 or higher and avoid sun exposure when possible while using tretinoin, which can make the skin much more sensitive to the sun than usual.
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Exercise To Improve Skin & Muscle Tone
Exercise can be a fun and effective method for repairing stretch marks after pregnancy. Even light exercise, such as walking and yoga, can strengthen the muscles of your hips, thighs, and belly . Strengthening those muscles helps to tighten loose, stretch-marked skin and promotes faster healing.
Any exercise will do, so pick one you enjoy. There are so many options to choose from, such as swimming, walking, running, weight training, yoga, and pilates. Depending on your fitness level and the exercise you choose, we suggest starting with one day per week and gradually increasing to two, three, four, or even five days per week.
Whats The Science Behind Hyaluronic Acid
The benefits of hyaluronic acid on the skinhas to do with its molecular weight and concentration. In this case, size matters! The molecular weight refers to its mass, or how big the HA molecule is. This is measured in something called unified atomic mass units daltons, or kDa for short.
HA between 50 to 1,000 kDa is the most beneficial for skin, with about 130 kDa being the best, according to the most recent human studies. Anything higher wont make too much of a difference. Anything lower might cause inflammation.
How did we get this number? When you look at studies, youll see a pattern, but one of the most thorough studies looked at HA with different molecular weights, including 50, 130, 300, 800, and 2,000 kDa.
After one month, they found that treatment with 130 kDa HA was the most effective, increasing skin elasticity by 20 percent. Both the 50 and 130 kDa groups had significant improvement in wrinkle-depth and skin roughness after 60 days. All the other molecular weights still improved elasticity and skin hydration, just less so. You can read more about this molecular weight analysis from the original breakdown here.
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Can I Prevent Stretch Marks
You may try to prevent stretch marks, but there is no guarantee. The best way to prevent stretch marks is to maintain a healthy weight, even during pregnancy. You can ask for an exercise and a healthy diet plan from your doctor. This is the best way to reduce your chances of getting stretch marks.
Researchers say many remedies such as almond oil, cocoa butter, olive oil and vitamin E do not help to prevent stretch marks. Using products containing Centella asiatica herb and hyaluronic acid may help you prevent stretch marks, but only to a certain extent.
What Causes Stretch Marks
During pregnancy, your skin is expanding at such a rapid rateparticularly during the sixth and seventh monthswhich can cause stretch marks. Youre also more likely to get stretch marks if youre carrying multiples or a big baby or if youve gained weight quickly.
Of course, pregnancy isnt the only reason women get stretch marks. Stretch marks can also happen with rapid weight gain or rapid muscle building from weight lifting, says Gerald Imber, MD, a plastic surgeon in New York City and the founder of the Youth Corridor Clinic. Genetics and hormones can also have an impact, so if your mother or sister got stretch marks, you probably will too.
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How To Use Cocoa Butter
Youll often see cocoa butter as an ingredient in body lotions and creams. Because its edible, its also an additive in some lip balms. Many cocoa butter products have added sunscreen or vitamins. You can rub one of these cocoa butter products on your skin or lips every day as part of your skin care regimen.
Many cocoa butter lotions and other products contain only a small amount of cocoa butter, along with other ingredients and additives. If youre looking for purity, buy it in stick form, which contains 100 percent cocoa butter. Or, if youre concerned about additives, get a piece of whole, unrefined cocoa butter and melt it in hot water to make your own products.
Some do-it-yourselfers have gone beyond basic creams and lotions. Theyve created their own home lines of cocoa butter skin care products. Some people combine cocoa butter with various oilssuch as coconut or vitamin E oiland use the mixture as a moisturizing shampoo. Others use it to make their own shaving lotion.
Reactions To Certain Vitamins
Some people think dry lips are caused by a vitamin deficiency, but it’s more likely that you’re getting too much of a certain nutrient.
For example, Dr. Kunin says too much vitamin A can lead to peeling lips, especially if you’re taking more than 25,000 IU a day.
She also warns that some people may develop an allergy to cobalt from taking vitamin B12 supplements. “It usually shows itself as unexplained episodes of recurrent swelling and crusting of lips, made worse by wind and sun exposure,” she says.
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Ways To Treat Stretch Marks In Teenagers
Stretchmarks or striae on the skin occur when the skin gets overstretched due to rapid growth or weight gain. It is normal for teenage girls and boys to have stretch marks due to growth during puberty. Stretchmarks do not cause any harm or pain. But if your teen is concerned about the appearance of them on their skin, then you may make an appointment with a dermatologist.
Read this MomJunction post to know more about the causes, symptoms, diagnosis, treatment, and prevention of stretchmarks in teens.
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Causes Of Stretch Marks
According to the NHS, sudden growth or weight gain are the two main stretch mark causes. You may be more prone to getting them if you: 4
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Using Lotions And Juices
Use Proper Sun Protection
Sunscreen alone cannot prevent stretch marks, but it does improve the skins overall health and appearance in general.
Sun exposure may make existing scars and marks more noticeable. It also significantly increases the risk of skin cancer. Use an effective sunscreen when out in the sun.
In addition, , making a person more at risk of stretch marks.
A range of sunscreen products is available for purchase online.
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Relax To Help Your Skin Heal
When you get stressed, your body releases hormones that can interfere with your skins natural healing and regulation process. This slows the healing process of your stretch marks after pregnancy.
You can avoid these issues by taking some time each day to relax and unwind. This helps to reduce the hormones that could prevent your stretch marks from healing. Your method of relaxing could be as simple as listening to your favorite music or reading a book.
Meditation is also a great way to relax after a hard day. Find a comfortable position, take deep breaths, and let your thoughts go. A guided yoga class can be an easy way to combine relaxation and exercise to help heal stretch marks after pregnancy.
Treating Old Stretch Marks
This means that in order to get rid of them completely youre going to need to use something that can penetrate multiple layers of the skin to get to the root of the problem. A lot of products simply cant do this. Most creams are only meant to treat marks that are on the outer most layers of the skin.
Dont worry, though, there are options that work!
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Best Treatment For Stretch Marks
There is no reason for you to feel self-conscious about your stomach. The best thing that you can do is talk to an experienced plastic surgery expert who can help you understand the options.
Stretch marks can often be treated using laser skin resurfacing or with abdominoplasty, also known as a tummy tuck. This procedure removes the excess, loose skin to get rid of the stretch marks and create a slim, toned look at the same time.
Where Do Stretch Marks Appear
Stretch marks do not discriminate based on location, so you can develop stretch marks on virtually any area of the body. Although these marks are most common on the stomach and hips, its also common to see stretch marks on areas such as:
- Underarms
- Thighs
- Knees
Stretchmarks have a tendency to form on areas of the body where fat growth is easiest and where the skin is thinner or more delicate. Stretch marks can also appear on areas where muscles grow, such as the biceps.
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Can You Get Rid Of Stretch Marks Naturally
While you may have read online about how to get rid of stretch marks naturallyusing lemon juice, castor oil or even egg whitesthe short answer is no, they dont work. None of those treatments work, Imber says. Stretch marks fade over time. Thats why people think they workthey become less visible and prominent on their own.
Can You Get Rid Of Stretch Marks Completely
The simple answer to this question is, unfortunately, not. But the good news is that you can certainly lessen the appearance of stretch marks. Of course, the success of any treatments will depend on the severity of the marks. The more pronounced the stretch mark, the more difficult they are going to be to treat.
Dr Mahto explains, Getting rid of stretch marks altogether is extremely difficult and at best they will lighten over time. Some medical treatments may result in mild to moderate improvement very much depending on the extent, severity and location. However, its unrealistic to think skin will go back to looking exactly the way it did prior to the stretch marks developing, regardless of the treatment plan.
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Overview Of The Tummy Tuck
A tummy tuck is a surgical procedure that removes excess fat and skin from the abdominal area. Structures underneath the skin are also tightened for a smoother, natural appearance. A tummy tuck is commonly requested by women in the middle years who have found pregnancy has stretched their abdomen beyond its original state.
A tummy tuck is often performed on an outpatient basis, under general anesthesia. Most patients who undergo this procedure are able to return to work and other regular activities within 3-4 weeks. Exercise may be resumed approximately one month after surgery. Final results can usually be seen within 6-12 months, once the body has fully recovered from the procedure.
Another option for patients wishing to achieve a firmer, flatter abdomen is a mini tummy tuck. This procedure is less invasive than a full tummy tuck, with a smaller incisions and less recovery time afterward. A mini tummy tuck primarily focuses on reducing the âpouchâ that sometimes appears in the lower abdominal area. It is not very effective in removing stretch marks or a significant amount of sagging skin.