Thursday, July 25, 2024

What Causes Your Stomach To Be Bloated And Hard

Why Does My Cat Have A Distended Belly

Causes for Bloated Stomach | 5 Reasons You’re Bloating

A distended belly may appear as if it bloated or sticking out. It may look to have very little fat or muscle covering it. Malnutrition is common in cats who: Eat food prepared at home. Are kept on a vegan or vegetarian diet. Lack enough Vitamin E, copper, zinc, and potassium. Eat food that contains a lot of vegetable oil.

What Causes A Cat To Have A Pot Bellied Abdomen

Intestinal parasites : Large numbers of worms in the intestine can cause distension of the abdomen, giving a pet a pot-bellied appearance. This is typically seen in kittens since they are more likely to have worms than older cats. Simple treatment with de-worming medication usually cures the problem.

What Causes Abdominal Bloating

  • Ascites: Sometimes you may feel bloated due to the accumulation of fluid within the abdominal cavity, called ascites. This is often the result of liver disease.
  • Tumours: Very occasionally, you may feel bloated because there is a tumour present within your abdomen, of the ovaries, liver, stomach or elsewhere. The present of a lump or swelling should alert you to the possibility of a tumour or cancer.
  • Infection: Certain parasitic disorders can cause abnormal dilatations of the colon associated with symptoms of bloating.

Also Check: How To Get Fat Removed From Stomach

When To Talk To Your Health Care Provider

Bloating can be normal, but it can also be a sign of serious conditions. Its important to keep track of what foods cause you to feel bloated, but also note if you experience other symptoms that have accompanied bloating.

If you notice a drastic change in weight or changes in your bowel movementssuch as changes in color or consistencyyou need to tell your provider that as well, as they can be signs of an underlying condition, Hoffman said. If you ate too much and are having trouble digesting your food, then you know that was the likely cause of your bloating and cramping, but if its come on suddenly with a healthy diet, you should err on the side of caution and visit your provider.

Hallmarks Of Abdominal Swelling

What Causes Abdominal Bloating?

Abdominal swelling is a bothersome, uncomfortable symptom that can leave feeling more full than you are and that your pants are suddenly two sizes too small. It can be due to common gastrointestinal disorders like heartburn, constipation, or irritable bowel syndrome or disease, and these conditions typically bring discomfort and pain. More serious causes of abdominal swelling include intestinal blockage, fluid in the abdomen, or cancer. Obesity, pregnancy, and local skin infections may also cause abdominal swelling symptoms. In many cases, abdominal swelling can be treated at home with lifestyle changes and over-the-counter remedies. However, the more serious causes of abdominal swelling require evaluation and treatment by a physician.

Read Also: What Helps Relieve Stomach Bloating

Why Do Some People Experience A Painful Bloated Stomach

Having a constantly bloated stomach doesnt necessarily mean youre producing more gas than usual.

And its not always a symptom of an underlying condition. In some people, its simply an overreaction to normal amounts of gas in the abdomen.

And unfortunately, the reasons why this happens to some individuals and not others arent fully understood.12

Fast For At Least 12 Hours

“Having a fasting stretch of 12-14 hours between dinner and breakfast can promote weight loss and encourage beneficial bacteria to thrive in the gut which can improve metabolism and balance hunger hormones,” says Jeannette.

“Its easy to do if you are eating nice and early say 7pm for dinner and then just having water between then and a 7am breakfast the next day.”

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How Anxiety Can Cause Bloating

  • Bloating itself is unlikely to be a solo anxiety symptom, but can frequently be a complementary one
  • Anxiety has a profound effect on the gut, which can cause digestion issues that lead to bloating
  • Bloating can also be caused by sleep loss and several other anxiety-related symptoms
  • Bloating may also lead to its own anxiety
  • Addressing bloating and addressing anxiety can be completed separately, but eventually, the anxiety will need to be reduced

What Causes Bloating In The Stomach

8 Causes Why You Have A Bloated Stomach & Natural Remedies To Get Rid Of It.


Gas is a natural byproduct of digestion, but too much intestinal gas means your digestion is gone awry. While you can ingest gasses by swallowing air or drinking carbonated beverages, these gasses mostly escape through belching before they reach your intestines. Gasses in your intestines are mostly produced by gut bacteria digesting carbohydrates .

If theres too much fermentation going on, its because too many carbohydrates werent naturally absorbed earlier in the digestive process, before reaching those gut bacteria. That could be for several reasons. Maybe you just ate too much too fast for proper digestion, or you might have a specific food intolerance or gastrointestinal disease. Some possible causes include:

Digestive Contents

These can include solids, liquids, and gas. Digestive contents can build up in your digestive system when there is a backup or restriction in your digestive tract or when the muscles that move digestive contents along are somehow impaired. Any build-up of digestive contents along the digestive tract will leave less room for normal amounts of gas to process through. It also leaves less room for other things in your abdomen, including circulatory fluids and fat, making everything feel tighter. Causes of build-up can include:


Other Causes

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Foods That Cause A Bloated Belly

  • Wheat. If youre sensitive to gluten, bread, pizza, cakes and biscuits can be a trigger for bloating.
  • Cruciferous vegetables. Broccoli, cabbage and Brussels sprouts are known for being particularly gassy vegetables.
  • Beans. Legumes like lentils and chickpeas are fermented by gut bacteria in the colon. The process can produce excess gas
  • Fibre. High fibre foods, such as beans, fruit and peas, absorb water in the gut causing bloating.
  • Onions and garlic. Theyre both rich sources of fructans. These are complex sugars that your small intestine struggles to break down.
  • Dried fruit. If your body has difficulty absorbing natural sugars, they may give you a bloating feeling.
  • Salt. A diet thats high in sodium can cause water retention, which adds to feelings of fullness.
  • Fatty foods. Foods that are high in fat take longer to digest, slowing down stomach emptying and adding to bloating.
  • Alcohol. Drinking too much can delay stomach emptying and cause your stomach to bloat.
  • Carbonated drinks. The gassy fizz introduces extra air into your digestive system.
  • Some artificial sweeteners. Theyre sweet-tasting, but theyre not easy for your body to digest.
  • Dairy foods. If you have a sensitivity to lactose you may find your waist expands after eating more than your gut can tolerate.13,14
  • Eating More Calories Than Usual

    Lets face it. When youre off your schedule, sometimes the most interesting thing you can do is bake. But consuming excess calories especially those found in cookies, cakes and bread can pack on the pounds and cause your belly to bloat.

    If cooking is your jam while sheltering in place, reserve high-calorie recipes for special occasions, or cut it back to one meal a week.

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    Coeliac Disease Aka Gluten

    Could be the cause if: You often feel tired youve lost weight for no apparent reason you are suffering from abdominal pain.

    Coeliac disease is an adverse reaction to gluten, which is found in wheat, barley and rye and all foods containing them everything from pasta and bread to pies and some gravies and sauces.

    It is an autoimmune condition where the body mistakes substances in gluten for a threat and attacks them, leading to damage to the surface of the small bowel, which then affects your ability to absorb nutrients from food.

    It used to be mainly diagnosed in children, but its now known people can go undiagnosed into middle age.

    If you have these symptoms, see your doctor and ask to have a blood test for coeliac disease. National Institute for Health and Clinical Excellence guidelines state that anyone with bloating and other IBS-type symptoms should be tested for it.

    If youre diagnosed, youll feel better once you start avoiding all foods containing gluten.

    For more information about it visit

    Could be the cause if: You are premenstrual or in the early stages of pregnancy.

    During pregnancy, and just before your period, levels of the hormone progesterone are raised.

    This can slow down gut motility or movement, which means food passes more slowly through the body, leading to bloating and possibly constipation.

    You can beat the bloat. Exercise can help improve gut motility and walking for 30 minutes a day could be enough to make the difference.

    Why Is My Stomach Bloated

    Upper or Lower Stomach Bloating: The Differences ...

    The most common cause of stomach pain and bloating is excess intestinal gas. If you get a bloated stomach after eating, it can be a digestive issue. It might be as simple as eating too much too fast, or you could have a food intolerance or other condition that causes gas and digestive contents to build up. Your menstrual cycle is another common cause of temporary bloating. Sometimes a bloated stomach can indicate a more serious medical condition.

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    I Get So Bloated I Look Pregnant

    Hannah Lewis, 36, is a model, who is single and lives with her eight-year-old son in Ascot, Berks.

    Abdomen exam: Normal

    Diagnosis: IBS

    Hannah says: Ive suffered from excessive bloating for more than 10 years and can look pregnant after eating certain foods.

    I also get terrible stomach cramps, constipation and severe flatulence. My GP hasnt offered much help.

    Some days my tummy is so bad I dont want to go out. If I have an important event to attend, I either dont eat at all or just eat crisps which dont cause me to bloat. Ive tried over-the-counter medicines, but none have helped much.

    Mr Wests assessment: Hannah has classic IBS symptoms. Her mother apparently suffered from it and it can run in families.

    I reassured her it isnt associated with a higher risk of any other more serious conditions.

    Treatment for Hannah is all about symptom control, as her bloating gets worse with certain foods including roast dinners and curries.

    Ive advised her to avoid these and keep a food diary to spot other triggers.

    Following a low FODMAP diet, avoiding gas producers like onions, broccoli and apples, can improve IBS.

    Abdominal Bloating: Causes Remedies And More

    Dr. Robynne Chutkan, a Gastroenterologist, said that you can also get bloating from a lack of excercise: if you arent moving, neither are your bowels which can cause bloating. The following are Dr. Ozs list of much more dangerous, toxic bloating causes. Dr. Ozs 3 Causes of Toxic Bloating Toxic Bloating Cause 1: Diverticulitis

    A bloated stomach or abdomen can be triggered by many factors. It could also be a symptom of an underlying disease or disorder. Lets look at the main causes of this condition. Back To TOC. What Causes Abdominal Bloating? The most common causes of abdominal or stomach bloating are:

    Let’s talk about BLOAT. And Gas. And feeling full after eating. More specifically, let’s talk about why these things happen, how to know if what you’re experiencing is normal, when to see a professional, and 10 of my best tips to both help with feeling bloated after eating and handling bloat!

    What is bloating? Bloating is often described as feeling full or your belly being inflated. Abdominal bloating may result in your tummy being distended , hard and painful. For some, it will grumble and may be painful to move. Typically, bloating results in: Pain. Frequent Burping

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    How Bloating Causes Anxiety

    It should be noted, however, that bloating can also cause anxiety. Once again, this is especially true for those that have panic disorder . Bloating causes many symptoms that can create fear in the person struggling with the gas and air, including:

    • Chest Pains
    • Stomach Pressure
    • Stomach Pain

    These symptoms can mimic those of more serious diseases, and pain itself can cause anxiety on its own. They may also trigger panic attacks, because the symptoms may cause people to focus too much on their bodily sensations and fear of a serious health problem. In some cases, the panic attack caused by bloating can lead to hyperventilation, which leads to further bloating.

    Always Have A Bloated Stomach Here Are 10 Reasons Why

    “Why is my stomach so bloated?” (Common causes of bloating)

    By Jillian Levy, CHHC

    Stomach bloating is so common these days that its been called an epidemic. If you frequently deal with distention, digestive discomfort and a bloated stomach, you probably want to know: Why do I feel bloated all the time?

    With most peoples poor diets, high levels of stress, need for daily medications and exposure to various pollutants, its no wonder they suffer some sort of bloating more days than not.

    While a bloated stomach is certainly uncomfortable even embarrassing when it comes along with gas or the need to run to the bathroom it might be an even bigger deal than you think. Below well look closer at reasons you may deal with an inflated belly, plus discuss bloated stomach remedies, such as foods to focus on and those to avoid.

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    What Can Cause You To Feel Bloated All The Time

    Standing or sitting for hours at a timecan make our stomach feelbloatedall the time,and this can causefluid to accumulate in the area. Fluid retention goes hand in hand with a sedentary lifestyle,poor circulation,and excess sodium and sugar. It can also occur as a result of a lack of exercise or not drinking enough water.

    Can Bloating Be Prevented

    To keep your digestive system working well, follow a healthy diet and eat at least 30g of fibre every day. Cut down on processed and fatty foods, and drink less alcohol. Drink plenty of water and take any medicines as directed by your doctor.

    Dont overeat, and try to eat more slowly. Eating regularly will help to prevent digestive problems.

    Regular exercise is also important for your gut because it strengthens the muscles in your tummy and stimulates the digestive system to push food through. It also helps with stress, which affects the nerves in the digestive system and can slow down digestion.

    Smoking is very bad for your digestion. If you smoke, try to quit now.

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    Changes In Bathroom Habits

    Another clue that bloating could be a sign of ovarian cancer is a change in your bathroom behavior. Out-of-the-ordinary bowel or urinary issues can be a tip something is wrong.

    For example, you might suddenly need to go to the bathroom more urgently if a mass is big enough and pressing on the bladder, says Dr. Swain.

    How Can I Tell If My Cat Has A Tumor In His Stomach

    What Causes Stomach Bloating?

    When the cat has abdominal distension due to tumors, the belly area either enlarges or becomes loose and flabby. The tumor is a rigid mass which means the cats stomach feels hard. We might also see other symptoms such as: Only the vet can give an accurate diagnosis, especially because many of these symptoms also present with various diseases.

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    Reasons For Bloating Feeling

    Summary for Reason for bloating. A Constantly bloated stomach is a huge issue and most people will feel sick, tired with it. Feeling bloated all the time, or bloating after meals have several underlying reasons for it. If you follow the checklist above and based on your symptoms figure out what is your underlying cause then you can easily do things to improve your discomfort.

    Bloating is common and usually goes away quickly. Here are 10 reasons why you always feel bloated and how to treat the symptom fast, according to experts.

    Fluid retention causes bloating in a few distinct ways. You can retain fluid from certain foods you eat such as water, alcohol, caffeine and salt, your hormones, or even from an illness such as heart or liver disease. Retaining fluid feels as if theres a full bathtub in your stomach that takes several hours to drain.

    Food Allergies or Sensitivities. Often, food allergies, sensitives or intolerances are common reasons for gas and bloating. The foods that cause gas include dairy products, gluten-containing foods and certain kinds of carbohydrates called FODMAPs.

    Most of us have experienced indigestion and its symptoms, for example, upper abdominal pain and cramping, bloating, belching, nausea, vomiting, and the feeling of fullness after only eating a few bites. There are common causes of indigestion like GERD or pregnancy. More serious causes include cancers or heart attack.

    Beat Bloating In A Week

    Nutritional therapist Natalie Lamb has outlined a seven day plan in order to help with bloating. Here are the seven steps:

  • Start taking a multi-strain probiotic.

  • Use apple cider vinegar before each meal to support digestive function.

  • Reduce simple sugars and refined carbohydrates.

  • Start eating more fibre.

  • Drink cups of homemade bone stock or including it in soups and stews.

  • Leave legumes to soak well overnight. It will ease their digestion if they cause you bloating.

  • Relax more. Stress is known to reduce the levels of beneficial bacteria in the gut.

  • For a more detailed outline of the seven day plan, click the link below and look into creating your own food diary.

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    Whats The Best Treatment For A Bloated Stomach

    Your treatment will depend on whats causing your bloating. There are lots of things you can try at home to get rid of trapped wind including changing your diet to limit foods that cause bloating and exercising more regularly. Read more about how to get rid of trapped wind and natural ways to beat bloating.

    IBS and constipation can also also be treated at home, as long as you or a doctor are sure theres nothing else that could be causing your symptoms. For example, IBS usually gets better if you manage your stress levels and get more exercise. You can also keep a food and symptoms diary to try and work out what is triggering your IBS and then exclude those foods or drinks. This is helpful with food intolerances too.

    If you have indigestion, diet changes also work well, as well as stopping smoking, not eating too close to bedtime and losing weight. Read more about ways to get rid of indigestion.

    But if youre finding that even with these changes, your bloated stomach isnt getting better, you may need treatment advice from a pharmacist or a doctor. This could include medications to reduce the acid in your stomach known as antacid medicines or laxatives to help with constipation.

    For more serious causes like ascites or cancers, youll likely need treatment in hospital. This may involve surgery or medication like chemotherapy.

    Read more about how to get rid of bloating.

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