Foods That Can Cause An Upset Stomach
If your stomach pain is a food allergy or intolerance, then youll often experience cramps and diarrhea along with abdominal discomfort.
Although its not a pleasant experience, these symptoms usually show up relatively quickly after eating the offending food.
There are many common foods that can cause an upset stomach in some people when eaten in large quantities or at the wrong time. These include:
crackers, toast, plain biscuits
fatty or fried foods
tomato-based products
How Long Will Indigestion Last
Indigestion might go way as soon as you change your diet and habits. If you do take medication for your upset stomach, only do so with your healthcare providers approval. Some medications, especially acid reducers, can have long-term side effects. These may include an increased risk of infections or low levels of important nutrients.
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Why Eating Too Much Spicy Food Can Be Detrimental To Your Health
Eating too much spicy food can be detrimental to your health for a number of reasons. First, it can lead to indigestion and heartburn. Second, it can irritate your stomach and intestines, which can lead to diarrhea and other digestive problems. Third, it can cause dehydration, which can lead to headaches, fatigue, and other health problems. Finally, it can increase your risk for certain types of cancer, such as stomach cancer.
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Causes Of Stomach Pain After Eating
If you experience gastrointestinal discomfort frequently after eating food, it may be something serious that needs professional help. A gastroenterologist can help you find out more about the causes of stomach aches and even recommend an effective treatment plan based on your symptoms.
Following are the most common causes of stomach pain after eating:
When In Doubt About Your Abdominal Pain Physicians Say Its Best To Call Your Doctor Or Head To The Er

The egg salad didn’t taste quite right, but you were hungry. Or maybe your craving for cheesecake outweighed the punishment you knew your lactose intolerance would inflict. You expect stomach distress in situations like these, but other times, abdominal pain can come out of nowhere. Sometimes it’s severe enough or lasts for so long that you know it’s not simply a matter of eating something that didn’t agree with you.
Digestive system issues account for 45.1 million visits to doctors’ offices and emergency departments yearly, according to the Centers for Disease Control and Prevention . The severity of the pain, its location within your abdominal area, and accompanying symptoms may provide clues to the origin of the pain and if you should seek help immediately. Here are some of the most common signs your tummy troubles need more than an over-the-counter remedy.
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What can I do at home to prevent abdominal distension?
Does Spicy Food Cause Miscarriage
There is no good scientific evidence to suggest that spicy food causes miscarriage. However, there are a few theories as to why some people believe this to be true.
One theory is that spicy food can increase the bodys core temperature, which could lead to a miscarriage. However, there is no evidence to support this theory. Additionally, the bodys core temperature only rises a few degrees even with the most spicy foods, and would not be high enough to cause a miscarriage.
Another theory is that spicy food can irritate the stomach and cause nausea and vomiting, which could lead to a miscarriage. However, there is no evidence to support this theory either. In fact, many women eat spicy food throughout their pregnancies without any problems.
So, while there is no good scientific evidence to suggest that spicy food causes miscarriage, there is no harm in avoiding it either. If you are concerned about the possibility of a miscarriage, it is best to speak with your doctor.
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Find The Cause Of Your Stomach Pain After Eating
Its important to remember that stomach pain after eating is a common problem that may stem from an underlying health condition such as pancreatitis or diverticulitis, or food sensitivity. Your pain can range from mild to severe, and depending on the cause, it may indicate damage to the lining of your gut.
The pain may occur within a few minutes to hours after eating, and the timing of the painful discomfort may help you to narrow down what food or disorder caused the agony. The location of the pain may also determine if the pain is caused by a serious event such as appendicitis.
Stomach pain after eating may be the result of an intolerance to foods like bananas, eggs, or peanuts and may be prevented by avoiding the culprits.
Pain may also be prevented by changing your overall eating habits. You can start by maintaining a regular eating routine of healthy foods and avoiding triggers that may be causing the pain.
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You Have Celiac Disease
Celiac disease is an immune reaction to eating gluten that can impact sufferers in different ways. One is stomach pain after you eat gluten, Dr. Bedford says. BTW: Your stomach can also hurt if you have a mild gluten intolerance , but this is different from celiac disease. With celiac, a person’s small intestine becomes damaged when they eat gluten with a gluten intolerance, someone may simply have a physical reaction like diarrhea or gas after eating gluten. Your doctor can help you determine what might be at the root of the problem.
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What Is The Cause Of A Schatzki Ring
It is not always clear why people develop a Schatzki ring.
However, in some cases, a Schatzki ring seems to form in response to irritation when a person has acid reflux or gastroesophageal reflux disease .
The rings also appear to with hiatal hernias. This type of hernia occurs when a part of the stomach moves up into the chest.
Hiatal hernias can play a role in the development of GERD and acid reflux.
A doctor will ask about a persons symptoms and perform a physical examination.
The following tests can help the doctor confirm the presence of a Schatzki ring:
- An X-ray with a barium swallow: This involves a person swallowing a pill containing barium contrast dye, which coats the lining of the esophagus, making the X-ray image clearer. About
What Other Symptoms Relate To Abdominal Pain
Pain in the abdomen may be experienced as aching, stabbing, burning, twisting, cramping, dull, or a gnawing pain.
The pain may also be accompanied by other symptoms, such as a feeling of discomfort in the abdomen, bloating, constipation, wind , belching , fever, heartburn, nausea, vomiting, fever, dehydration or loss of appetite
The pain might be steady or it might get stronger. It can be made worse or it can be improved by changes in posture or by coughing.
Describing the pattern and location of your symptoms to a doctor may help them in identifying the cause of your abdominal pain. These causes include:
- Peptic ulcer The pain is often felt in the upper abdomen, as a knife-like pain which goes through to the back.
- Gastro-oesophageal reflux disease The pain usually causes a central burning pain that develops just under the breastbone, and may rise upwards. It may be accompanied by belching.
- Appendicitis The pain usually starts near the navel before moving down to the lower right abdomen when it becomes more constant.
- Gallstones or gallbladder irritation The pain is felt in the upper right abdomen, back or right shoulder.
- Lower abdominal pain: Also referred to as lower stomach pain, it is probably coming from your bowel.
- Period pain This is usually a dull, cramping pain, felt low down, which may radiate through to the back.
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Right Side Of The Abdomen
Upper right:
The upper right side of your abdomen contains the gallbladder, liver, and first part of the small intestine.
The gallbladder is a small sac that stores bile made by the liver. The duodenum, known as the first portion of the small intestine, is where food empties from the stomach into the small intestine.
Center right:
The center right side of the abdomen contains the ascending colon and the transverse colon. Food then passes from the ascending colon to the transverse colon.
Lower right:
The cecum of the large intestine with the appendix and the small intestine are in the lower right side of the abdomen. The cecum is the first part of the large intestine that the end of the small intestine connects to.
Some experts believe the appendix plays a role in the immune system. Others think it has no purpose.
If your doctor performs a physical exam and then suspects a medical condition is causing your abdominal bloating or pain, theyll run various medical tests.
The types of tests they order will depend on your medical history and physical exam results.
Some common tests for abdominal problems include the following:
Urgent Advice: Speak To Your Gp As Soon As Possible If:

- you have severe abdominal pain, especially if its concentrated in one area
- the pain starts suddenly or unexpectedly
If your GP is closed, phone 111.
Serious causes of sudden severe abdominal pain include:
- appendicitis the swelling of the appendix means your appendix will need to be removed
- a bleeding or perforated stomach ulcer
- acute cholecystitis inflammation of the gallbladder, which may need to be removed
- kidney stones small stones may be passed out in your urine, but larger stones may block the kidney tubes, and youll need to go to hospital to have them broken up
- diverticulitis inflammation of the small pouches in the bowel that sometimes requires treatment with antibiotics in hospital
If your GP suspects you have one of these conditions, they may refer you to hospital immediately.
Sudden and severe pain in your abdomen can also sometimes be caused by an infection of the stomach and bowel . It may also be caused by a pulled muscle in your abdomen or by an injury.
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Abdominal Bloating And Pain Treatments
Treatments for abdominal bloating and pain will address the underlying condition.
Examples may include antibiotics for infections. If an intestinal obstruction is the cause, your doctor may encourage bowel rest by decreasing oral intake.
If theres a deficiency moving contents within the GI tract, your doctor may prescribe medications to encourage intestinal movement. Surgery may be necessary in severe instances.
Food Allergy Or Intolerance
Some people may be allergic to certain foods. These can irritate the stomach and may cause pain after eating.
An intolerance is a milder form of an allergy. Both allergies and intolerances can be caused by many different foods.
Common intolerances include gluten, wheat, and lactose.
People can keep a food diary if they think they might have an allergy.
A food diary is a written record of what they have consumed at each meal, including drinks and snacks. They should also include a note of when their stomach hurts.
Keeping a diary can help determine the foods causing an issue. People can then cut this food out of their diet.
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Stomach Pain After Eating: 14 Common Causes With Treatment
Everyone gets stomach pain after eating. Its completely normal. You may experience tummy ache when you eat too fast, eat too much, or if your food doesnt digest properly.
However, in some cases, stomach pain after eating normal amounts of food could signal something serious. Before you panic, you should know most causes of stomach pain arent serious. In fact, you can treat mild stomach pain can be treated at home with over-the-counter drugs.
If you have excruciating pain after you eat, you may need to see the doctor. Stomach pain after eating could be a symptom of a severe underlying condition. This article will explain the possible causes of stomach pain, the symptoms and how to treat it. Lets dig right in!
What Causes Stomach Pain After Eating
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If your tummy hurts after eating, a simple bout of indigestion might be to blame. But there are also times when pain after eating can be a sign of something more serious.
Read on to learn about some of the common causes of stomach ache, abdominal pain or stomach cramps after eating, how to treat and manage the discomfort, and when to see a doctor.
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How Can I Prevent Abdominal Pain
- You can keep your gut healthy by eating lots of fruit and vegetables, as well as other foods high in fibre, such as whole grains and legumes. Find out more about healthy eating.
- You can reduce the chance of food poisoning and gut infections by following food safety practices and keeping your hands clean.
- Find out about preventing specific conditions by linking on the related topics and links in the list of causes above.
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The Spice In Hot Peppers Can Damage The Lining Of Your Stomach
If you love spicy food, youre not alone. In fact, the spice in hot peppers can be addicting. But while you may enjoy the burning sensation that comes with eating spicy food, its important to be aware of the potential downside.
The spice in hot peppers can damage the lining of your stomach, which can lead to ulcers. It can also cause heartburn and indigestion.
If you suffer from any of these conditions, its best to limit your intake of spicy food. If you do eat spicy food, be sure to drink plenty of water to help offset the effects. And, of course, if you experience any pain or discomfort after eating spicy food, be sure to see a doctor.
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When Should I Be Concerned About Stomach Pain
If your abdominal pain is serious, doesn’t go away, or keeps coming back, talk to your doctor. Call 911 right away if your belly hurts because you had a recent injury there or if you have any chest pain. You should also contact your doctor as soon as you can if you have symptoms along with the pain, such as: Fever.
Sudden And Severe Onset Stomach Pain

When mid-abdominal pain occurs suddenly especially in people with a history of peptic ulcer disease or in those who take excessive amounts of aspirin or NSAIDs it may be a sign of a perforation that could require emergency surgery. A tear could leak air and gastric content which can lead to a condition called peritonitis, and eventually, septic shock. Surgery would be required to seal the perforation.
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Spicy Foods Can Irritate The Digestive Tract And Cause Diarrhea Or Constipation
For one, spicy foods can irritate the digestive tract and cause diarrhea or constipation. This can lead to dehydration and other related health problems.
Finally, eating too much spicy food can aggravate existing health conditions like Ulcerative Colitis or Crohns Disease. If you have any of these conditions, its best to avoid spicy foods altogether.
While a little spice can be good for you, remember that too much of a good thing can be detrimental to your health. Moderation is key when it comes to spicy food.
Belly Pain In The Lower Left Side Thats Worse When You Move
Abdominal pain in the left lower area of the abdomen may signify diverticulitis, small pockets in the colon that can become obstructed and tear. Traditional treatment includes antibiotics and stool softeners to reduce the risk of abscess formation. Physicians say according to recent research, antibiotics may no longer be needed in this scenario, recommending acetaminophen instead.
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How Are Helicobacter Pylori Transmitted
Even though there are many hypotheses for how Helicobacter pylori are transmitted, their major mode of transmission is not specifically known. Possible routes of infection include oral-oral , fecal-oral , and sometimes spread via inadvertent use of unsterile medical equipment such as probes or endoscopes.
What Helps Settle Your Stomach After Eating Spicy Food
There are a few different things that can help settle your stomach after eating spicy food. One is to drink a lot of water, which will help flush the spices out of your system. You can also try eating a bland food like rice or bread, which will help absorb the spices. Alternatively, you can take an over-the-counter medication like Pepto-Bismol, which will help coat your stomach and neutralize the acids.
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