How To Get Rid Of The Stomach Discomfort
Whether youâre uncomfortable because of gas, diarrhea or indigestion, there are several things you can do to find some relief. A quick and trusted method is to take Pepto Bismol. When used as directed, Pepto Bismol soothes your discomfort with proteins that enhance the viscosity of the protective layer in the upper gastrointestinal tract to help you feel better. Other ways to battle the bloating include drinking water, going to the bathroom, or waiting it out. If you want to be proactive, you can take note of foods that your body reacts poorly to and make changes in your diet to avoid them.
When Should I Call The Doctor
Sometimes, what seems like one problem food poisoning, for example can turn out to be something more serious, like appendicitis.
- the pain is very strong
- you’re vomiting a lot
- you already have another health condition
- the pain gets worse over time, doesn’t go away, or wakes you up from sleep
Also let the doctor know if you:
- have a fever
- have pain when you pee
- have trouble pooping or peeing
- have blood in your poop or pee
- think the belly pain is from an injury
- might be pregnant
Avoiding Smoking And Drinking Alcohol
Smoking can irritate the throat, increasing the likelihood of an upset stomach. If the person has vomited, smoking can further irritate the tender tissue already sore from stomach acids.
As a toxin, alcohol is difficult to digest and can cause damage to the liver and stomach lining.
People with an upset stomach should avoid smoking and drinking alcohol until they are feeling better.
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What Causes An Upset Stomach
Many different things can cause pain or discomfort in the stomach. Some causes are more severe than others, and the treatment for stomach pain varies accordingly. Gas or bloating after a meal can be managed at home. However, drinking contaminated water while traveling requires care from a medical professional. Chronic health problems that cause stomach pain must be managed long term with the help of a healthcare professional.
Common causes of stomach pain include
- greasy or fatty foods
- bacteria such as salmonella or E. coli.
- chronic conditions such as irritable bowel syndrome and Crohns disease
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Stomach Burning After Drinking Milk
A common reason for stomach burning after drinking milk is lactose intolerance. Lactose intolerance is a condition in which your body doesnt have the right enzymes to break down lactose, a type of sugar found in milk. Because your body is unable to break down lactose, it can have negative side effects including abdominal pain, constipation, diarrhea, and burning stomach.
Once again, if you have IBS, you may notice an increase in burning stomach after consuming dairy. Overall, dairy is a common and known irritant in IBS, and it is often recommended that IBS patients reduce their intake of dairy especially if they are lactose intolerant.Related: Ultra Sensitive Stomach: Foods to eat and avoid
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A Gastroenterologist In North Texas Can Help If You Have Symptoms Of Gastritis
If you are experiencing symptoms of gastritis, it is important to follow up with a specialist right way who can conduct an endoscopy to confirm your diagnosis. Digestive Health Centers can help, and were ready to have a conversation with you about gastritis or any other digestive issues you have. Contact us today for more information.
Remember: Take A Test
The most important thing you can do if you feel you may be pregnant is take a pregnancy test. These are inexpensive and widely available. You can even find them sometimes at the dollar stores! There are also community resources available such as Planned Parenthood, where you can get a test for free if you cannot afford to pay.
If you are too shy to buy one yourself, ask a friend to pick one up for you. You can even buy them on Amazon. For your health and your baby’s health, it’s best to know as soon as you can if you are indeed pregnant. Buck up and get one!
When taken properly, home pregnancy tests are 99% accurate. Though some say you can take them up for five days before your missed period, the earlier you test, the more likely you are to get a false negative. If the test is negative and your period still doesnt come, try again.
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If Your Stomach Hurts Suddenly
Acute stomach pain comes on quickly and lasts for a limited amount of time, typically a few hours to a few days. It’s usually caused by external factors, like a particular food or contaminant that didn’t agree with your stomach. Even people with completely healthy digestive tracts will experience occasional stomach pain.
Why Does My Stomach Hurt Common Causes And When To See A Doctor
Stomach pain has a number of potential causes, and it can also be a symptom of certain conditions.
Stomach pain is no fun. There’s never a convenient time to be bowled over with cramps, and some symptoms — like gas or noisy rumblings — can make you want to run and hide immediately.
The only thing worse than an upset stomach is not knowing exactly what caused it. Were those leftovers expired after all? Or do you perhaps have a food sensitivity or a GI condition?
Based on your symptoms and how frequently you experience them, you can nail down the most likely culprit behind your stomach pain — which means you can treat and manage it more wisely. Below, we go over the most common reasons that your stomach hurts and what to do, including when it’s time to call the doctor.
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Nutrient Breakdown Of A Stuffed Stomach
The type of food you stuff your stomach with can affect how you feel. Drink too much water — especially carbonated water — and you may feel an uncomfortable stretch without ever taking in a calorie. The water passes through rather quickly, however, and has little lingering effects of digestive distress.
Eat a fatty meal, however, and you may suffer for hours as it takes time for your digestive enzymes to process fats. If you’ve filled up your stomach enough, you may feel it press up against the breathing muscle of the diaphragm, which further contributes to discomfort. Acid reflux, in which the acid in your stomach travels up your esophagus into your throat so you taste some sourness in your mouth, may also result. Breaking down a high-fat, or even protein-rich, indulgence can be downright painful for several hours.
When In Doubt About Your Abdominal Symptoms Physicians Say Its Best To Call Your Doctor Or Head To The Er
The egg salad didn’t taste quite right, but you were hungry. Or maybe your craving for cheesecake overrode the punishment you knew your lactose intolerance would inflict. You expect stomach distress in situations like these, but other times, abdominal pain can come out of nowhere. Sometimes it’s severe enough or lasts for so long that you know it’s not simply a matter of eating something that didn’t agree with you.
Digestive system issues account for 51 million visits to doctors’ offices and emergency departments yearly, according to the Centers for Disease Control and Prevention . The severity of the pain, its location within your abdominal area, and accompanying symptoms may provide clues to the origin of the pain and whether or not you should seek help immediately. Here are some of the most common signs your tummy troubles need more than an over-the-counter remedy.
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Other Causes: Stress Anxiety And Medication:
- Stress and Anxiety: Irritable Bowel Syndrome is a frustrating condition that causes abdominal pain, cramps, bloating, constipation, and diarrhea. It currently has no known specific cause, but it is believed that there is a link between IBS, stress sensitivity, and the regulation of the stress response. Research shows that 50 to 90 percent of people with IBS also suffer from a psychiatric disorder like anxiety or depression.
- Medication: There are a variety of medications that can cause stomach pain after eating or digestive problems. NSAIDs, nitrates, calcium channel blockers, oral antibiotics, and birth control pills can cause GERD and reflux or irritate the lining of the stomach. Long-term use may cause gastritis, ulcers, bleeding, or perforation of the stomach.
Treatment For Stomach Ulcers
If you think you have a stomach ulcer, you should see a doctor, as they may prescribe treatment.
If you take NSAIDs, they will review this, and may recommend an alternative painkiller but you shouldnt stop taking any prescribed medication without talking to your doctor first.
You should get medical help urgently if you:
- vomit blood
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What Causes Upper Stomach Pain After Eating
Indigestion Indigestion is a burning feeling in the upper stomach, and sometimes in the mouth or throat. The pain may also feel like it stems from the chest. The medical term for indigestion is dyspepsia. It usually appears when there is too much acid in the stomach, which can happen after eating highly acidic foods.
Abdominal Muscles After Exercise
Abdominal muscle injury often leads to symptoms of pain, swelling, and a burning sensation. Injury is most likely to occur to beginners who perform far too much then their body is capable of handling, however, abdominally muscle injury can occur at any fitness level. Regardless of your level of fitness, it is recommended to begin any new exercise problem slowly.
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What Causes Indigestion
- Indigestion is usually caused by:
- Drinking too much alcohol or caffeine.
- Eating too much or too fast.
- Eating fatty, spicy or acidic foods.
- Experiencing stress or anxiety.
- Taking certain medications, including aspirin especially if taken on an empty stomach.
Sometimes indigestion means theres a problem in your digestive tract. Your digestive system contains organs that help your body break down food and absorb nutrients.
Indigestion could be a sign of:
- Replacing aspirin with acetaminophen.
How To Deal With It:
Youll probably want to invest in some different kinds of bras, which could be larger, made out of cotton, and underwire-free. Wearing a bra to bed might help ease the pain as well. Though your larger twins might look enticing to your partner, make sure you let them know that they are welcome to look, but touching should be kept to a minimum.
If you’re pregnant, your body is working hard to make another human, so you’re feeling tired for many reasons!
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When To Call A Doctor
Bottom line: If you’re experiencing any of the following symptoms, it’s time to call a doctor.
- Bloody diarrhea, stools or vomit
- Black stools
- A fever over 102 degrees
- Signs of severe dehydration, like feeling dizzy or a lack of tears or urine
- Unintentional weight loss or loss of appetite
- Diarrhea that lasts for longer than three days
Stomach Burning After Drinking Alcohol
Like food, drinking alcohol can cause a burning sensation in the stomach, too. Burning sensation after alcohol is often a result of binge drinking. Chronic alcohol consumption can change the structure and function of the gastrointestinal tract, causing a stomach ache after drinking alcohol.
Alcohol causes a burning stomach because the chemicals in alcohol are rapidly metabolized in the body. When this occurs, a reactive oxygen species cause oxidative stress to the cells and tissues along the gastrointestinal tract.
Possible causes of stomach pain after drinking alcohol include:
- Binge drinking
- Shrinking of the gastric lining due to alcoholism
- Chronic alcohol consumption
- Inflammation of the pancreas due to alcohol consumption
- Gallbladder disease triggered by the alcohol
- Liver damage resulting from alcohol consumption
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What Is Stomach Pain
The stomach is the organ responsible for most of your foods digestion. Breaking down food swallowed through your esophagus and sending the resulting mixture onto the small intestine is the stomachs primary function.
Most everyone has had a stomach ache after eating at some time or another. The causes are usually quite benign, ranging from overindulging to simply eating something that didnt agree with you. However, frequent stomach pain after eating is a sign of a deeper problem and shouldnt be ignored.
Stomach aches and pains can happen at almost any point during this process. While some of this is usually normal, see a doctor right away if youre experiencing:
- Unintentional weight loss
What Is Helicobacter Pylori
Helicobacter pylori are bacteria that specifically infect the gastrointestinal tract. The inflammation and irritation this bacteria causes can lead to conditions such as gastritis, peptic ulcer disease, and even gastric cancer. More than half of the worlds population is colonized by these bacteria. Fortunately, the management and treatment of Helicobacter pylori infections are well-studied.
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Sudden And Severe Onset Stomach Pain
When mid-abdominal pain occurs suddenly especially in people with a history of peptic ulcer disease or in those who take excessive amounts of aspirin or NSAIDs it may be a sign of a perforation that could require emergency surgery. A tear could leak air and gastric content which can lead to a condition called peritonitis, and eventually, septic shock. Surgery would be required to seal the perforation.
Licorice Can Reduce Indigestion And May Help Prevent Stomach Ulcers
Licorice is a popular remedy for indigestion and may also prevent painful stomach ulcers.
Traditionally, licorice root was consumed whole. Today, its most commonly taken as a supplement called deglycyrrhizinated licorice .
DGL is preferred over regular licorice root because it no longer contains glycyrrhizin, a naturally occurring chemical in licorice that can cause fluid imbalances, high blood pressure and low potassium levels when consumed in large quantities (
Summary Ground flaxseed meal and flaxseed oil can help regulate bowel movements and relieve constipation in humans. Animal studies suggest they may also prevent stomach ulcers and intestinal spasms, but more research is needed.
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Treatments For Stomach Pain After Meals
Mild cases are usually treated at home without too much trouble. Doctors recommend putting yourself on a light diet, eating in frequent but small amounts for 24 to 36 hours until you can tolerate more substantial foods. Sports drinks, soups and broths, and juices are highly recommended.
More serious cases are treated with a range of therapies. Doctors look for structural or functional problems in the digestive tract itself to identify and treat the problem at its source. Various interventions may be employed in that case, such as:
- Intravenous drug infusion
How To Handle Your Upset Stomach
An upset stomach does not require medical attention in most cases. Pain or discomfort from an upset stomach is typically acute and will go away on its own, or with home treatment. However, its important to realize that many different things can cause an upset stomach or stomach pain. Be aware of these causes, find out how to treat an upset stomach, and learn when to speak to a medical professional.
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How Do I Stop Feeling Nauseous After Eating
Try these tips to avoid feeling sick after you eat:Suck on ice cubes or crushed ice.Avoid greasy, fried, or spicy foods.Eat mainly bland foods, such as crackers or toast.Eat smaller meals more frequently, instead of three large meals.Relax and sit still after you eat to give your food time to digest.
Abdominal Pain Treatment And Home Remedies
The treatment for abdominal pain depends on its cause, and may include:
- Medications to lower inflammation, prevent acid reflux, or treat ulcers or infection
- Surgery to treat a problem with an organ
Over-the-counter pain relievers like aspirin and ibuprofen can irritate your stomach and worsen your pain. Donât take them unless a doctor has diagnosed the cause of your belly pain and recommends their use.
Some diet and lifestyle changes may help belly pain caused by gas and indigestion. Here are some things you can try:
- Eat smaller portions at more frequent meals
- Eat slowly
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Why Your Stomach Hurts When You Eat
If your tummy hurts after eating, a simple bout of indigestion might be to blame. But there are also times when pain after eating can be a sign of something more serious. Read on to learn about some of the common causes of stomach ache, abdominal pain or stomach cramps after eating, how to treat and manage the discomfort, and when to see a doctor.
What Are The Treatments For Stomach Cramps
- Mild abdominal cramps can be treated with home remedies or OTC medicine. Home remedies like apple cider vinegar, ginger, and chamomile tea, in particular, are known to relieve mild pains and bloating in the abdomen.
- Stomach cramps that occur as a result of allergies and intolerances can be avoided by dietary changes. After tests and diagnosis, your doctor will prescribe you a customised diet, limiting the foods that trigger the allergy.
- Dietary changes are also effective to control overeating. In cases where it is uncontrollable, it is recommended to consult a dietician or a therapist to identify the underlying cause for overeating.
- If you have IBS, your doctor may prescribe you special medication like fibre supplements, laxatives, or antidiarrheal medication. Pain-relieving medication will be prescribed for IBS patients experiencing severe pains, cramps, and bloating.
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