Replace Sodas With Water
Fizzy, carbonated drinks contain gas that can build up in the stomach. The carbon dioxide that makes soda and similar beverages fizzy can also cause bubbling and bloating in the stomach.
Sugars or artificial sweeteners in the diet can also cause gas and bloating. Drinking water eliminates these issues and helps to treat constipation as well.
What To Do When You Arrive At The Animal Hospital
What Causes Excess Gas
Many people who feel as though they have excess gas may have increased levels or just an increased sensitivity to it in the gastrointestinal tract. Passing gas, bloating, burping, and belly pain and discomfort are common sensations in those who feel like they have excess gas. Excess gas and bloating after eating may be due to a variety of conditions. Health problems including small intestinal bacterial overgrowth , gastroesophageal reflux disease , irritable bowel syndrome , and difficulty digesting certain types of carbohydrates may all contribute to gas build up. Other conditions like abdominal hernias, masses in the GI tract, abdominal adhesions, and dumping syndrome can affect the way gas moves through the intestines.
Slow Down At Mealtime
Eating too fast is a common cause of abdominal bloating because it results in swallowed air. Once that air reaches the intestines, you may feel pain and be bloated. The stomach stretches as you eat and sends signals to the brain alerting you that you are full. However, it takes about 20 minutes for the stomach to alert the brain, so you could be overeating and swallowing lots of air before you feel uncomfortably full. Slow down, chew thoroughly, and enjoy your meals. Drink enough water and stay hydrated to help ensure healthy digestion. Eat slowly to avoid bloating.
What Is Stomach Cancer
In stomach cancer , cancer cells usually begin on the inner lining of stomach walls and then penetrate deeper into the stomach walls as the cancer develops. The tumor may grow to involve nearby organs like the liver and pancreas.
Stomach cancer is one of the most common cancers worldwide, but is seen less often in the United States. The number of stomach cancer cases has been steadily declining over the last few decades, possibly because of widespread use of refrigeration that increased access to fresh food without preservatives and bacterial contamination.
Don’t Miss: How To Get Of Bloated Stomach
How Long Do You Have To Treat Dog Bloat
Bloat/GDV can kill a dog within an hour if untreated. This is why we vets cant stress it enough: If you notice that your dog is bloated, it is officially the time to get them to the nearest open veterinary hospital ASAP.
If your regular veterinarians office is closed, bring your dog immediately to the closest Animal ER. Please, dont trifle with or delay in the face of this condition. GDV is no joke!
Still unsure if your dog has GDV? Even if you think theres a chance that your dog may currently be suffering from GDV, please err on the side of caution and take them for immediate veterinary evaluation. The cost of an emergency vet visit will pale in comparison to the peace of mind youll get by doing so. Below is an email from one reader whose dog was fortunate enough not to have bloat, but was thankful she had the information from our 101 Essential Tips book that she took the appropriate precautionary measures.
Bloating: Causes And Prevention Tips
How often do you hear yourself or friends complain about bloating? We often just say we’re bloated when we feel full, but for many women, the problem relates to a chronic underlying condition. If you feel bloated often, you may have a condition like irritable bowel syndrome , which affects up to 24 of women.
Here are some common causes of bloating and tips on preventing this uncomfortable condition.
You May Like: Do Stomach Ulcers Cause Constipation
Bloating : Why You Feel Bloated
Bloating, gassiness, and abdominal discomfort arenât limited to the occasional holiday feast. One in 10 Americans say they suffer from bloating regularly, even when they havenât eaten a large meal. In some cases, bloating can become severe enough that it causes distention, or a perceptible swelling of the abdomen. Bloating and gas are usually tied to what and how you eat, so a few simple changes may help.
When Should I Be Worried About Abdominal Bloating
See your healthcare provider if your bloated stomach:
- Gets progressively worse.
- Persists for more than a week.
- Is persistently painful.
- Comes with symptoms of illness, such as fever, vomiting or bleeding.
A note from Cleveland Clinic
A bloated stomach is not a pleasant feeling. While its a common experience and usually temporary, you may become weary of the cycle. Spending a little focused attention on the problem to identify the cause can be well worthwhile. Try recording your symptoms and possible triggers in a journal. Note diet, hormonal and stress factors. When in doubt bring your notes to a specialist for professional guidance. The different factors that contribute to bloating can be complex and difficult to parse, but medical testing can help. As always, seek medical attention if your symptoms are persistent or severe.
Also Check: What Food Makes Your Stomach Feel Better
How Bloating Causes Anxiety
It should be noted, however, that bloating can also cause anxiety. Once again, this is especially true for those that have panic disorder . Bloating causes many symptoms that can create fear in the person struggling with the gas and air, including:
- Chest Pains
- Stomach Pressure
- Stomach Pain
These symptoms can mimic those of more serious diseases, and pain itself can cause anxiety on its own. They may also trigger panic attacks, because the symptoms may cause people to focus too much on their bodily sensations and fear of a serious health problem. In some cases, the panic attack caused by bloating can lead to hyperventilation, which leads to further bloating.
How To Treat Dog Bloat
You 100% cannot and should not attempt to treat dog bloat at home. There are no home remedies, medications, or supplements that are safe or effective to give a dog that is suffering from GDV/Bloat. The only correct way to treat bloat is to get your dog to the vet as soon as possible! Even if it turns out not to be a case of GDV, you will be happier for the peace of mind and relief veterinary evaluation can provide.
If your dog is suffering from GDV, no amount of Gas-X or any other at-home treatment will cure or help your dog. In fact, the struggle of trying to get oral medications into your dog when they have a twisted stomach will worsen their discomfort and distress, and also carries the risk that the medication will wind up in their lungs .
The time wasted trying to give at-home treatments will unnecessarily delay the proper veterinary evaluation and care needed to give your dog the best chance of survival.
You May Like: How To Burn Upper Stomach Fat
Possible Causes Of Bloating In Upper Abdomen
Abdominal bloating is a health condition in which the upper abdomen is gaseous, may be visibly swollen or distended, and feels uncomfortably full. Its a common complaint among both children and adults, and the symptoms can be difficult to live with. Moreover, it can also be accompanied by burping or belching, pain, excessive gas or flatulence,swallowing of air, and abdominal rumbling.
You Ate A Little Too Much
Sometimes your full cues dont catch up with your brain fast enough, and you end up having a little too much to eat. Overeating can make you feel blah, and the bloating that can come with it isnt exactly a picnic, either.
At baseline, overeating can cause bloating because its just a lot of food for your gut bacteria to work through, Cohen says. But thats especially true when a lot of gas-forming foods are also consumedlegumes, broccoli, caulifloweror a lot of carbonated beverages, she adds.
If you overate once and dealt with bloat in the aftermath, just chalk it up to a life lesson learned. But if you find that this is happening regularly to you, youll want to make some tweaks to try to prevent overeating in the first place, Keri Gans, RD, author of The Small Change Diet, tells Health. One tip, per Gans: To make that easier to do, try eating on a smaller plate or bowl, so your portions are smaller to begin with, she says. Talking to a nutritionist about your eating habits can also help, she says.
Read Also: Does Tramadol Make You Constipated
Read Also: What Is Pain In The Stomach
Not Drinking Enough Water
We get it: When you’re feeling bloated the last thing you want to do is drink more water. But ironically, downing a glass or two of H2O is exactly what you should do. “If you are dehydrated, your body will retain conserve water, which can lead to bloating,” says Rumsey. “Staying hydrated also speeds up digestion and can counteract the effects of salt and carb-induced bloating.” Aim for 6 to 8 glasses of water throughout the day.
Reasons Why Your Dogs Stomach Is Hard And What To Do
When your dogs stomach swells or hardens, there may be a serious cause for concern, or it may just be a case of your dog overheating. Its important to know the difference between something that can take care of itself versus something that can cause your dog serious harm.
The four main reasons why your dogs stomach may be hard are Gastric Dilation Volvulus , Peritonitis, Cushings Syndrome, and Ascites. Of course, there may be a few other reasons, but these are the most likely ones. By knowing the symptoms of stomach problems in dogs, you will know what to do in the event of something more serious happening.
Take note that when a dog has stomach swelling or hardness, your pooch may be in critical condition. Swelling in dogs can be fatal if the situation is not remedied promptly. Take your dog to the veterinarian as soon as you notice stomach swelling. A veterinarian is the best person to diagnose your dog because you do not want to misinterpret their symptoms and cause them more harm.
Don’t Miss: What Foods Help An Upset Stomach
What Are The Symptoms Of Bloating
Symptoms of bloating include:
- The skin around your stomach may feel stretched and tight
Depending on the cause, bloating may be accompanied by other symptoms as well.
Abdominal bloating will continue until the food in an overfull stomach is digested or accumulated gas is released. This can take hours or days.
You May Be Getting Your Period Soon
Bloating typically accompanies the natural hormonal fluctuations of the menstrual cycle, Dr. Christmas tells Good Housekeeping, and it happens most often during the luteal phase. Thats the time when your hormone levels are rising because its right after you ovulate and your body starts to prepare the uterus for an impending pregnancy, she explains. The luteal phase ends when your period actually begins.
During this time, the hormones estrogen and progesterone increase in the body and are usually to blame for bloating. Estrogen can heighten water retention, and progesterone can slow the gastrointestinal tract, causing constipation in the long run. You might counteract some of this around your cycle.
Dont Miss: Why Does My Stomach Hurt In The Morning
You May Like: How Can I Get My Stomach To Stop Hurting
Foods That Cause Bloating And Gut Discomfort
Your diet is often to blame for belly bloat. That goes for both foods that cause bloating as well as dietary habits and underlying medical conditions.
When your belly is bloated, you haven’t gained weight. Instead, you’ve likely gained water weight or are suffering through digestive issues that cause a distended belly. Unlike fat gain, bloated stomachs are oftentimes temporary.
There are many different reasons why you’re experiencing bloating:
- your diet is high in sodium, which can cause water retention
- you have a sensitivity to certain foods that cause bloating
- you might be experiencing a food intolerance
- you’ve increased the fiber in your diet
We explain more about the dietary causes of bloat below, but let’s start with the 19 most common foods that cause bloating.
How To Tell The Difference Between Belly Fat And Bloat
One easy way to tell the difference between bloat and belly fat is to note belly fat does not cause your stomach to expand wildly throughout the course of a day bloat does. One other way to tell the difference between bloat and belly fat is you can physically grasp belly fat with your hand, you cannot with bloat.
Read Also: What Is Lymphoma Of The Stomach
Always Have A Bloated Stomach Here Are 10 Reasons Why
Stomach bloating is so common these days that its been called an epidemic. If you frequently deal with distention, digestive discomfort and a bloated stomach, you probably want to know: Why do I feel bloated all the time?
With most peoples poor diets, high levels of stress, need for daily medications and exposure to various pollutants, its no wonder they suffer some sort of bloating more days than not.
While a bloated stomach is certainly uncomfortable even embarrassing when it comes along with gas or the need to run to the bathroom it might be an even bigger deal than you think. Below well look closer at reasons you may deal with an inflated belly, plus discuss bloated stomach remedies, such as foods to focus on and those to avoid.
What Are The Symptoms And Causes Of Indigestion
Most of us have experienced indigestion and its symptoms, for example, upper abdominal pain and cramping, bloating, belching, nausea, vomiting, and the feeling of fullness after only eating a few bites. There are common causes of indigestion like GERD or pregnancy. More serious causes include cancers or heart attack.
The best way to relieve and even prevent symptoms of stomach bloating and gas, is a healthy diet and regular exercise, however, there are many things you can do to prevent and relieve bloating and gas.
You May Like: How To Heal Your Stomach
Get More Active Every Day
Exercise helps your body move stool and gas out of the colon and may make bowel movements more regular. Exercise also releases extra sodium from the body through sweating, which can help to relieve water retention.
It is vital to drink plenty of water before and after exercising to stay hydrated, as dehydration can make constipation worse.
Bloated Irrtable And My Clothes Feel Tight
Guest over a year ago
Guest over a year ago
Guest over a year ago
Well, it is interesting that your belly was flat after the treatment. That seems to suggest that there is something going on with your gut. To get rid of a bloated belly, it sometimes helps to avoid foods that are known to cause bloating and burping, such as beans and cabbage. You should also chew your food extra well and stay away from carbonated drinks.
Activated charcoal and fennel tea are great ways to deal with a bloated belly if it was caused by some food you ate that is bad.
If none of that helps, I do think you should see your doctor.
You May Like: What Kills Parasites In Your Stomach
Causes Of Stomach Distension
By paying a little closer attention to your eating habits, you can help prevent excessive bloating. Heres a quick list of sneaky foods and habits that could be to blame:
Gum chewing. Your favorite breath-freshening pastime may be the number one cause for a straining waistband. When you chew gum, you swallow air which gets trapped in the GI system and extends the stomach.
Eating too fast. When you eat a large amount of food in a short period of time, your GI system doesnt have enough time to digest and dispel. A backed up system means a buildup of gas and fluid, causing distension.
Drinking from straws. When you go to sip a drink from a straw, you first suck in a straw-length volume of air, which ends up trapped in your stomach.
Not enough fiberor too much. Fiber is notorious for moving things along. When youre backed up, excess gas in your GI track cant escape, causing you to bloat. Next time you need a snack, reach for fibrous-skinned produce like apples and strawberries. Make sure to go easy on insoluble fibers like beans and lentils. Eating too much of these produces excessive gas.