Your Stomach Hurts After Drinking Because Alcohol Can Damage The Inner Lining Of The Stomach Luckily Toast Yogurt Rest And Many Others Can Help
Stomachache after drinking alcohol is a common symptom experienced after binging drinking. Alcoholic drinks affect the gastrointestinal tract first, before the rest of the body. Chronic intake of alcohol can alter the structure and function of the gastrointestinal tract, leading to abdominal discomfort, stomachaches, heartburn, and acid reflux.
Stomach pain may also be a sign of something more serious than just a discomfort due to alcohol drinking. It is therefore important to know what the possible causes of the stomach pain are, how to treat it, and ways to prevent it.
How To Get Rid Of A Stomach Ache In Public
Stomach pain is a normal issue with fluctuating degrees of uneasiness and related side effects. You can encounter gentle to sharp agony in the stomach or midriff, stomach issues, gas, sickness, runs, bloating, and retching Some regular reasons for stomach hurts are acid reflux, gas, indigestion, stoppage, stomach contamination, gorging, and lactose narrow-mindedness.
Be that as it may, stomach agony can likewise be because of more significant issues like an ulcer, a hernia, irritate stones, urinary tract contamination, and an infected appendix. When you have a stomach hurt, it can be truly hard to focus on anything. Independent of the explanation for the stomach hurt, you need it to leave quickly.
Some home remedies can give you fast relief from pain. These home remedies are effective for stomach aches caused by heartburn, gas, bloating, and comparable conditions.
Related Conditions Of Abdominal Pain
Some of the most common conditions associated with abdominal pain include the following:
Irritable Bowel Syndrome This condition is characterized by symptoms like diarrhea, constipation, and bloating.
Constipation If you arent having regular bowel movements, you may feel bloated and full and experience sharp gas pains in your abdomen.
Peptic Ulcer When a sore develops in the lining of your stomach or upper small intestine, you may experience a burning sensation similar to hunger pangs, along with nausea, vomiting, or heartburn.
Pancreatitis Inflammation of your pancreas may cause sharp, severe pain in the upper middle area of your abdomen, along with nausea, vomiting, or fever. This condition can be either acute or chronic.
Also Check: How To Get Rid Of Wide Stomach
What Happens If The Digestive System Is Not Functioning Properly
An unhealthy digestive system can impair your bodyâs ability to absorb nutrients, store fat and regulate blood sugar. Insulin resistance or the urge to overeat due to decreased nutrient absorption might cause weight gain. On the other hand, weight loss may be a result of bacterial overgrowth in the small intestine.
What I Can Do If My Stomach Hurts And I Feel Like Throwing Up
You can use a number of approaches to ease nausea and vomiting, consisting of home remedies and medications.
Self-treatment for Stomach Ache and Feeling Nausea
To treat nausea at home:
- Consume just light, plain foods, such as bread and crackers.
- Prevent any foods that have strong tastes, are extremely sweet, or are greasy or fried.
- Drink cold liquids.
- Prevent any activity after eating.
- Drink a cup of ginger tea.
Self-treatment for Feeling Nausea
- Eat smaller, more regular meals.
- Drink a big amount of clear fluids to remain hydrated, however consume it in little sips at a time.
- Avoid solid foods of any kind up until vomiting stops.
Recommended Reading: How To Get Rid Of Stomach Discomfort
Sudden Stomach Cramps With Diarrhoea
If your stomach cramps have started recently and you also have diarrhoea, the cause may be a tummy bug . This means you have a viral or bacterial infection of the stomach and bowel. It should get better without treatment after a few days.
Gastroenteritis may be caused by:
- coming into close contact with someone whos infected
- eating contaminated food
If you have repeated bouts of stomach cramps and diarrhoea, you may have a long-term condition, such as irritable bowel syndrome .
What Does It Mean If My Child Frequently Has A Headache And Stomach Ache
Frequent headaches and stomach aches in children could be a sign of an underlying condition. If your child has repeated bouts of one or both ailments, keep a diary that records their symptoms, possible triggers, and relief methods that have worked. You can take this diary to your doctor to help them determine if more tests are needed to diagnose the cause of your childs headache or stomach ache.
How Is Abdominal Migraine Treated
Once a child is diagnosed with abdominal migraine, treatment generally falls into two categories: relieving symptoms during an episode and preventing future episodes.
While there are few studies on the treatment and management of abdominal migraine, doctors may prescribe the following medications, based on their usefulness in treating migraines:
- NSAIDs or acetaminophen to relieve the pain.
- Triptans. This family of drugs is commonly used to treat migraine headaches and, if taken as soon as a migraine starts, can prevent symptoms from progressing.
- Anti-nausea medication. Anti-nausea drugs act by blocking chemicals in the brain that trigger vomiting.
Some studies have shown evidence to support the use of the following medications in preventing abdominal migraine:
- Pizotifen, a benzocycloheptene-based drug.
A Toast For Breakfast
The main reason you feel stomach ache and nausea after youve been drinking too much, is the elevated level of stomach acid in your stomach. Alcohol does this to you and the best cure is to eat something really dry that will soak up all the extra acid. So, get your hands on a really dry toast or some salty crackers. After a couple of bites your stomach will feel much better and the heartburn will go away.
Recommended Reading: What To Do If You Have Stomach Pain
The Parents Role Is Key
Its only natural that parents dont want to see their kids in distress or make them go to school when theyre worried that theyll throw up. That puts parents in a difficult spot. What we hear from parents is, We just let them stay home one day and one day led to three months, says Dr. Domingues. Its a slippery slope the child may ask to stay home more and more.
So we work with parents a lot around how to find that balance between enabling anxiety and meeting a child where they are, she adds. And we also give them statements that they can use to be empathic and encouraging at the same time. For instance: I know that this is really hard and you feel like youre sick. But we also know that this is anxiety, and you can get through it.
Sometimes setting up a reward system can help by giving a lot of positive reinforcement for kids pushing through their anxiety.
Parents also face the challenge of tolerating their own anxiety about pushing a child who says they are ill or worried about vomiting. If your kid is in distress and talking about not wanting to go to school or feeling sick or thinking they might throw up, says Dr. Domingues, then youre, as a parent, also anxious that that might happen.
Of The Many Potential Causes Of Abdominal Pain In Children The Most Common Include:
This is a general term that describes discomfort in children’s upper abdomen. Common symptoms include pain or burning in the area between the breastbone and navel or bloating in the upper abdomen. Most of the time, indigestion will go away on its own and is not considered serious. Prepare smaller meals and try a bland diet. Talk with their health care provider if the discomfort persists.
This is an infection marked by watery diarrhea, abdominal cramps and pain, and nausea or vomiting. Seek medical attention if your child has a fever of 100.4 F or higher, bloody diarrhea, or has significant pain or discomfort. Most important is to stay well-hydrated.
Constipated children have infrequent bowel movements or hard, dry stools. They may frequently complain of a stomachache, bloating or discomfort. Talk with their primary care provider if they don’t want to eat, are losing weight, have bloody stools or are having repeated episodes of constipation.
Stress or anxiety
When children are stressed or anxious, their bodies release the hormone cortisol into the blood. This can trigger abdominal cramps and discomfort.
With any abdominal pain, seek urgent medical attention if children have:
- Pain so severe that they can’t move without causing more pain
- Difficulty sitting sit or finding a comfortable position
- Severe tenderness when the abdomen is touched
- Swelling of the abdomen
Topics in this Post
You May Like: How To Flatten Upper Stomach
What Do You Do If Your Stomach Hurts Really Bad
Treating stomach pain depends on the cause, severity, and duration, as well as your overall health. If your pain is due to gas, bloating, or acid reflux, home remedies and over-the-counter medications may help.
However, if the pain is severe, constant, accompanied by other symptoms, or is affecting a child or elderly person, it is best to seek emergency medical treatment.
How To Relieve Stomach Pain Symptoms
There isnt necessarily a cure for the stomach pain symptoms themselves. When your body is under stress, your stomach tends to hurt based on the acids in your stomach and the foods youve already eaten. If you have stomach pain as a result of an anxiety attack, you may need to wait it out.
Water can help a little, however. So consider sipping cool water. Antacids may also be beneficial in some cases, but if you have stomach pain often, you may not want to depend on antacid treatments.
Stomach pain from anxiety can be caused by several stress-related issues, including abdominal tension, digestion issues, and irritable bowel. Although the stomach pain may be caused by anxiety, the acids in the stomach are still very real. There are ways to treat both your stomach discomfort and anxiety.
Was this article helpful?
Also Check: How To Lose Stomach Fat In Days
How To Stop Stomach Pain During Periods Treatment And Lifestyle Changes
Around 80% of women have experienced stomach pain during periods, also known as menstrual cramps at some point in their life. Usually, menstrual cramp pain is mild. But sometimes it can be severe. The pains can vary from sharp stabs that make you double over to a nagging pain that spreads through the lower abdomen and lower back. Some women also experience dizziness, nausea, diarrhea or vomiting.
Dont Miss: What Will Cleanse Out Your Stomach
When To Call The Doctor About Abdominal Pain
If your abdominal pain is serious, doesnt go away, or keeps coming back, talk to your doctor. Call 911 right away if your belly hurts because you had a recent injury there or if you have any chest pain.
You should also contact your doctor as soon as you can if you have symptoms along with the pain, such as:
- Cant keep food down for more than 2 days
- Signs youre getting dehydrated, including not urinating frequently, dark-colored urine, and being very thirsty
- Cant have a bowel movement, especially if youre also vomiting
- Pain when you pee, or you need to urinate often
Also call your doctor if:
- Your belly is tender to the touch
- Pain lasts more than a few hours
You may have other symptoms that could be a sign of a problem inside your body that needs treatment as soon as possible. Get medical care right away if you have abdominal pain and you also:
- Have unexplained weight loss
Don’t Miss: Why Is My Stomach Always Swollen
Why Do I Have A Nervous Stomach
Most likely, youll get a nervous stomach because youre simply nervous. It can happen to anyone.
The brain and gut are connected via the vagus nerve, one of the largest nerves in the body. This nerve sends signals from the brain to gut and vice versa, increasing digestive irritability and irregularity when stress and anxiety occurs.
If you have symptoms of a nervous stomach on a regular basis and especially if your symptoms are progressively getting worse, you may need to give more attention to your stress levels and digestive health.
In rare instances, nervous stomach may signal an underlying health problem. If nervous stomach is a common experience for you, check in with your doctor.
They will help rule out other issues that may be affecting your stomach, such as:
In even rarer instances, nervous stomach may be related to gallstones or vagus nerve damage.
Otherwise, nervous stomach is a completely normal occurrence that is easily managed.
Certain treatments are a quick fix for a nervous stomach. However, if its a common and troublesome occurrence, heres some more holistic lifestyle approaches that may be helpful.
Stomach Pain In Children
Stomach pains are common in children. Causes include indigestion, stress, or more serious cases like appendicitis. Stomach pain of three hours or less is usually not severe. Call your healthcare provider immediately if a child has a fever of 100.4F or other symptoms such as diarrhea that could lead to dehydration.
Recommended Reading: Is Yogurt Good For Upset Stomach
What You Can Do For These Head Hurts
If your headache is severe and makes your life harder with chronic pain, donât hesitate to see a doctor. Your doctor will figure out what causes your problem. Knowing what to do when your head hurts can help you get over the headache much faster. Keep in mind that treatment is two-fold first, you should learn how to ease the pain once it starts, but you should also learn how to avoid the pain in the first place.
Generally, there are numerous pain relievers on the market today that work wonders for a headache. Simply tell any pharmacist âmy head hurtsâ and you will be directed to a wide variety of options, including acetaminophen and ibuprofen. If you have symptoms that go along with the headache, such as nausea, there are medications for that as well. Preventative medications might be prescribed by your doctor if you are dealing with regular headaches these might include cardiovascular drugs, migraine medications, antidepressants and more.
Before treating the pain of a very severe headache on your own, talk to your doctor about the best course of action.
Recommended Reading: How To Get Gas Out Of Your Stomach
How Is Abdominal Migraine Diagnosed
There is currently no test to confirm abdominal migraine. Your doctor will make a diagnosis based on specific criteria that details the type, frequency, and severity of symptoms associated with abdominal migraine. The diagnosis will typically be made only after all other causes of abdominal pain have been ruled out.
You May Like: Why Does My Weight Go To My Stomach
Prevention Of Abdominal Pain
In many cases, abdominal pain can be prevented by adopting lifestyle and dietary choices that address the cause of your pain. Constipation, digestive upset, and even abdominal injury can often be prevented.
The following steps may help you prevent abdominal pain:
Drink plenty of water.
Develop regular bowel habits. Many people can train themselves to have regular bowel movements to help avoid constipation.
Follow a balanced, fiber-filled diet. Eating a variety of fruits, vegetables, and fiber-rich foods, like whole grains, can help support healthy digestion and reduce constipation.
Eat regularly and slowly. Eating moderately-sized meals, instead of waiting until youre very hungry and stuffing yourself, can help avoid pain from overeating or eating on an empty stomach.
Exercise regularly. Getting enough physical activity can help prevent constipation and strengthen your abdominal muscles, which may help prevent straining.
Wear a seatbelt properly.
What Triggers Headaches And Migraines
Common triggers of tension headaches or migraines include:
- Alcohol use.
- Stomach upset or abdominal pain.
Cluster headaches are the most severe type of primary headache. Cluster headaches come in a group or cluster, usually in the spring or fall. They occur one to eight times per day during a cluster period, which may last two weeks to three months. The headaches may disappear completely for months or years, only to recur later. The pain of a cluster headache is:
- Intense with a burning or stabbing sensation.
- Located behind one of your eyes or in the eye region, without changing sides.
- Throbbing or constant.
New daily persistent headaches
New daily persistent headaches come on suddenly and last for more than three months. They typically occur in people who werent having frequent headaches before. The pain of NDPH is:
- Constant and persistent without easing up.
- Located on both sides of the head.
- Not responsive to medications.
Sinus headaches are the result of a sinus infection, which causes congestion and inflammation in the sinuses . People, and even healthcare providers, often mistake migraines for sinus headaches. Symptoms of sinus headaches include:
- Bad taste in mouth.
- Pain that gets worse with sudden head movement or straining.
- Mucus discharge .
Medication overuse headaches
- Headaches becoming more frequent.
- More days with headaches than without.
- Pain thats worse in the morning.
Headaches in children
Read Also: How To Stop Stomach Acid Burning Throat
When You Get A Migraine
Try to treat your symptoms right away. This may help make the headache less severe. When migraine symptoms begin:
- Drink water to avoid dehydration, especially if you have vomited
- Rest in a quiet, dark room
- Place a cool cloth on your head
- Avoid smoking or drinking coffee or caffeinated drinks
- Avoid drinking alcoholic beverages
- Try to sleep
Over-the-counter pain medicines, such as acetaminophen, ibuprofen, or aspirin, are often helpful when your migraine is mild.
Your health care provider may have prescribed medicines to stop a migraine. These drugs come in different forms. They may come as a nasal spray, rectal suppository, or injection instead of pills. Other medicines can treat nausea and vomiting.
Follow your provider’s instructions about how to take all of your medicines. Rebound headaches are headaches that keep coming back. They can occur from overuse of pain medicine. If you take pain medicine more than 3 days a week on a regular basis, you can develop rebound headaches.