How To Soothe A Childs Stomach Ache
Stomach aches are common in children. Whether its from indigestion, constipation, or even a viral infection, most stomach aches in kids are not serious and symptoms will usually resolve on their own.
You can try soothing your childs stomach ache with one of these home remedies:
- Make your child lie face down and let them rest until their stomach pain resolves.
- Apply a warm compress or heating pad on their stomach.
- If the stomach ache is caused by spicy food, try giving them vanilla ice cream.
- If the stomach ache is caused by constipation, try giving them yogurt.
- Give them sips of warm water to drink.
- Avoid carbonated, caffeinated, fatty, or sweetened liquids, such as sodas, tea, coffee, milk, and sports drinks.
- If your child asks for a soft drink, choose one without caffeine. Shake the fizz out before serving.
- Initially, put your child on a liquid diet. Offer them clear fluids, such as water, fruit juices mixed with water, ginger ale, or a simple broth.
- As the pain starts to go away, you can introduce bland foods to your childs diet, such as plain bread, dry toast, rice, banana, and saltine crackers.
- Encourage them to go to the bathroom for bowel movements.
- Fennel seed and simethicone drops may be available over-the-counter. You can try giving your child these drops in a recommended dose.
- Do not give your child pain medications without asking your childs pediatrician first.
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Menarche And The Teenage Menstrual Cycle
Menarche is a girls first menstrual period. A first period usually happens after breasts, pubic hair, and underarm hair have begun to grow. Menarche is a sign of growing up and becoming a woman. It can happen as early as about age 9 or up to age 15. The first few periods are usually light and irregular. About 2 out of 3 girls have a regular pattern of menstrual periods within 2 years of menarche.footnote 1 During the teen years, periods may become longer and heavier. For more information, see Menarche.
Know Your Options For Next Time
With a bit of advance notice, you can try skipping a period next time you have plans and a period just wont do.
Hormonal birth control pills can safely reduce or eliminate periods in most people, but its still a good idea to check with your healthcare provider first to make sure theres no medical reason for you to keep your cycle as is.
How you skip a period with your birth control pills depends on the type youre using. Keep in mind this method can still result in some breakthrough bleeding, especially in the beginning.
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When To Contact A Clinician
Persistent or severe abdominal pain, especially if unrelieved by vomiting or passing a bowel movement
Fever greater than 101 degrees F, not relieved by acetaminophen, or any fever that lasts more than three days
Vomiting or diarrhea without any improvement for more 24 hours
Blood in vomit or stools
No urination for more than 8 hours, or painful urination
How Do I Know If My Appendix Burst
Signs and symptomsof a rupture fever. nausea and vomiting. abdominal pain that may start in the upper or middle abdomen but usually settles in the lower abdomen on the right side. abdominal pain that increases with walking, standing, jumping, coughing, or sneezing. decreased appetite. constipation or diarrhea.
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If You Have Heartburn Or Gas
The remedy: Reach for the right meds
There are lots of OTC options to choose from, but not all are designed for quick relief. Some, like Prevacid and Zantac, for example, must be taken well before the pain strikes. To prep for occasional discomfort, Dr. Rao recommends keeping Gaviscon and simethicone in your medicine cabinet.
Gaviscon is her top pick for pain in the upper part of the abdomen, which is usually a sign of heartburn. “You can take it as needed, and it forms a protective layer over the food,” Dr. Rao explains. If you’re feeling bloated and gassy, simethicone may help. It encourages small gas bubbles to join together with others, making them easier to pass.
When You Can Manage Stomach Pain On Your Own
If your stomach pain is not severe or long-lasting, and if youre not having symptoms like those mentioned above, the pain may go away on its own.
This pain is often caused by minor problems such as constipation, gas, or something you ate. Waiting a few hours, having a bowel movement, or passing gas may help.
Try taking these steps:
- Limit yourself to clear liquids for a few hours.
- If you have vomiting or diarrhea, stick with the BRAT diet. Eat mild foods until you feel better.
- Avoid foods that are hard to digest. Fatty, fried, or spicy foods can cause stomach pain. So can drinks containing alcohol or caffeine.
- Try an over-the-counter antacid or a product to relieve gas.
- Try to have a bowel movement. Eating raw fruit, vegetables, beans, or high-fiber cereal can help.
- Use a hot water bottle or heating pad. Place the pad on your abdomen for a half hour at a time, with a towel under the pad to protect your skin.
Your symptoms may improve within a day or two. If they do not, call your healthcare provider.
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Remedies And Treatments For Stomach Pain
Stomach pains â also known as stomachaches, tummy aches, and bellyaches â can range from mildly annoying to painfully incapacitating. It can be caused by a food allergy, indigestion, or eating something that has gone bad. Or it can be something more serious like an ulcer, Crohnâs disease, or stomach cancer.
At home, there are things you can do, and things you can take, to potentially alleviate your stomach pain.
Use a Heating Pad
A simple remedy is to place a heating pad where it hurts on your stomach. The heat relaxes your outer stomach muscles and promotes movement in the digestive tract. Lying down usually works best. Keep it on your stomach for 15 minutes.
Draw a Hot Bath
Similar to a heating pad, the warm, soothing effect of a hot bath not only relaxes the stomach area, but it also relaxes the rest of your body. Once the water temperature is to your liking, soak for 15 to 20 minutes.
Get Some Sleep
A recent study found that digestive disruptions can be directly tied to lack of sleep. Getting a full nightâs rest improves the overall health of your body and can help ease any stomach pains you may be experiencing.
This ancient brew has been used for countless homeopathic remedies for centuries, and it is especially effective in soothing an upset stomach. Its anti-inflammatory properties help your stomach muscles relax, which can reduce cramp and spasm pains.
Is 7 Up Good For Upset Stomach
During an illness involving vomiting and diarrhea, it is important to prevent dehydration. Drink plenty of uids in small sips until the stomach is settled and then in larger amounts until your thirst is satisfied. Clear liquids are the best. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested.
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How Can I Feel Better
Most bellyaches don’t have a serious cause. They can happen for many different reasons, but most are easy to treat.
If stress or anxiety seem to be behind the pain, the doctor may recommend that you talk to a counselor or therapist. They help people figure out what’s behind their stress and give advice on how to fix problems or handle them better.
Ways To Stop Digestive Discomfort After A Supersized Meal
Overindulgence can be a pain in your stomach. Skip the bellyache after your next big feed with these quick fixes.
Most of us have done it at some point, even with the best of intentions not to.
Sometimes that holiday meal is so delicious we cant stop, or the dessert table is too tempting to ignore.
You feel bloated now, but dont despair: Overdoing it once in a while isnt going to ruin your health, though it can wreak havoc on your digestive system.
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While not an app for AUD, Happify may help people with negative moods that can lead to unhealthful behaviors.
While Happify is free to download, people can purchase extra features through the app, starting at $9.99.
How Long Does It Take To Recover From Alcohol Use Disorder
Experts no longer use the word recovery with addiction. Instead, they discuss abstinence and remission, which can indicate recovery.
According to the surgeon general of the U.S., it can take up to 5 years after being in remission for alcohol use disorder for the risk of relapse to fall below 15%. The surgeon general defines remission as 2 years after stopping alcohol consumption.
Recovery-oriented systems of care, such as long-term outpatient care, recovery coaching, and check-ups, can decrease the likelihood of relapsing. People may also choose to use other forms of support alongside, such as alcohol support groups.
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Best For Estimating Blood Alcohol Content: Alcodroid Alcohol Tracker
- Price: free
- Platform: Android
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AlcoDroid is an app that tracks alcohol consumption. People can also use it as a drinks diary and a calculator to determine blood alcohol content. The app estimates blood alcohol content based on the drinks people log.
AlcoDroid charts a persons drinking habits daily, weekly, or monthly and displays their consumption statistics. People can set up targets to see how alcohol intake matches those goals over a set timeframe.
Gluten Free Oatmeal Bowl And Slippery Elm
“Stomach aches have so many different causes that it’s important to treat the cause, not the symptom,” says Home & Family’s natural lifestyle expert Sophie Uliano. “However, the main cause of most stomach discomfort is gas or bloating. This kind of discomfortalong with an irritated digestive trackrequires soothing foods, which contain a good amount of fiber to keep things moving. I recommend a small bowl of gluten-free oatmeal, made with rice or almond milk and slippery elm powder. Oatmeal is a great source of fiber, and the herb slippery elm is mucilaginous, which means that it coats the whole of your digestive tract with a soothing and healing film.” To make this combo: Mix one cup of gluten-free oats with two cups of non-dairy milk in a small saucepan over a medium heat. Simmer for five minutes until the oats are cooked. Stir in one tbsp slippery elm powder. Top with cubed apple, walnuts, and a couple of chopped dates.
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Home Remedies For Stomach Pain
Disclaimer: Results are not guaranteed*** and may vary from person to person***.
Stabbing, throbbing, pulsing, or burning abdominal pains may be the sign of either minor or serious health conditions.
In most cases, relief can be found with all-natural home remedies for stomach pain.
The powerful yet nontoxic properties of many common kitchen products may help to alleviate the pain and other symptoms caused by gas, constipation, irritating foods, indigestion, food allergies, or viral infections.
Identifying the cause is the first step in knowing how to get relief from stomach pain.
In this article:
Chamomile Tea To Cure Stomach Pain
Chamomile tea is known to work as an anti-inflammatory along the digestive tract.
If your stomach pain is caused by gastritis or indigestion, a cup of chamomile can offer relief. It does this by relaxing muscles along the stomach and the esophagus, easing the contractions that push food along, and lessens any cramps or spasms you are experiencing.
- Place one teaspoon of dried chamomile in one cup of boiled water.
- Cover and allow to steep for 15 minutes.
- Strain tea and add lemon or honey for taste.
- Drink up to three cups daily
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How To Handle Your Upset Stomach
An upset stomach does not require medical attention in most cases. Pain or discomfort from an upset stomach is typically acute and will go away on its own, or with home treatment. However, its important to realize that many different things can cause an upset stomach or stomach pain. Be aware of these causes, find out how to treat an upset stomach, and learn when to speak to a medical professional.
Why Make Yourself Fart
Because farting in public is generally frowned upon, why would you want to make yourself fart? It is completely normal for gas to build up in the digestive system and you have to release the gas in some way.
Gas, flatus, or abdominal wind is produced when foods break down in the gut. The National Institute of Diabetes and Digestive and Kidney Diseases reports that your large intestine holds bacteria that break down undigested food. This can result in vapors forming in the gut that may or may not have a distinct and offensive smell when you fart.1
Another reason for a buildup of gas causing you to fart more is swallowing air. This can happen because of eating too fast, drinking fizzy drinks, chewing gum, or smoking. The NIDDK says that any air not expelled through the mouth eventually has to be passed out as gas.
According to Johns Hopkins Medical, some of the related symptoms of trapped intestinal gas are bloating, abdominal pain and discomfort, and belching. Thankfully, having gas is not a life-threatening condition however, being able to make yourself fart to release gas from your gut is usually the only way to get rid of discomfort from the abdominal pain.2
Researchers from the NIDDK say that health conditions can increase gas and make you break wind more. They highlighted irritable bowel syndrome, overgrowth of bacteria in the small intestine, gastroesophageal reflux , or certain food intolerances can cause flatulence.1
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When To See A Doctor
Persistent stomach pain could be a sign that there is something more seriously wrong, and you should consider seeking medical attention. Continual vomiting, for example, could lead to other ailments like dehydration.
If you experience severe symptoms like consistent intense cramps, diarrhea, or vomiting blood, you should call your doctor. You should also consult the doctor if you consistently have issues with your stomach after eating certain foods or engaging in specific activities.
Conditions That Cause Severe Abdominal Pain
Appendicitis: This illness happens when the appendix, which is part of the large intestine, becomes infected and inflamed. If the appendix ruptures, it can become life-threatening. Surgery to remove the appendix, called an appendectomy, is the usual treatment.
Stomach ulcers: Crater-like sores in the lining of the stomach and small intestine. They can bleed or burst and be life-threatening if not treated. Medication to reduce your stomach acid can help treat them.
Gallstones: Hard stones, made up of cholesterol and other materials, can form in the gallbladder, which is just below the liver. They can cause inflammation of the gallbladder, which can lead to inflammation known as acute cholecystitis. Treatment for these problems includes removal of the gallbladder.
Kidney stones: Crystals of varying sizes that form in your urine can build up in your kidneys and cause severe pain. You can pass some on your own through urination, or doctors may remove them surgically.
Inflammatory bowel disease : A chronic inflammation in the digestive tract that can cause severe abdominal pain, vomiting, diarrhea, weight loss, and rectal bleeding. Examples of IBD include Crohns disease and ulcerative colitis.
Pancreatitis: The pancreas produces insulin and glucagon the two hormones that manage how your body processes sugar and aids in digestion. Inflammation of the pancreas is called pancreatitis, which can affect its performance and cause severe stomach pain.
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Fast Facts On Stomach Ulcers
- Stomach ulcers are common in the West and easy to treat but can become serious.
- The most common causes are bacteria and use of nonsteroidal anti-inflammatory drugs .
- The classic symptom of a stomach ulcer is indigestion.
- Treatment for stomach ulcers normally focuses on removing the cause.
The classic symptom of a stomach ulcer is indigestion, also called dyspepsia.
Indigestion causes pain or discomfort in the stomach area. This symptom can be mistaken for heartburn, which can occur at the same time.
Stomach ulcer symptoms tend to be more distinct than heartburn, but symptoms can still be vague.
An ulcer also tends to produce a burning or dull pain in the center of the abdomen. People sometimes describe the pain as a biting or gnawing pain. Some individuals may describe a hungry sensation.
Individuals may also be able to relieve pain by eating, drinking, or taking antacids.
Some stomach ulcers go unnoticed and show no typical indigestion-type pains. These ulcers are less common, and doctors tend them after they have started bleeding.
Some ulcers can cause a hole in the stomach wall. Health experts call this perforation, which is a severe condition.
Stomach ulcer symptoms often change over time and can be difficult to spot.
Dietary changes can help prevent stomach ulcers from developing.