Does Pregnancy Play A Role In Cramps After Sex
As long as you dont have a high-risk pregnancy, its safe and healthy to have sex up until your water breaks. You cant harm your unborn baby by having sex while theyre in your body. However, your doctor may advise against you having sex if youve experienced:
- a history of cervical weakness
- a low-lying placenta
Pregnant women often experience cramping after sex. Thats because orgasms can set off contractions in the womb, which lead to cramps. This is especially common when a woman is in her third trimester of pregnancy. Relaxing for a few minutes can allow the cramping to ease.
Hailey Bieber’s *chocolate* Glazed Donut Nails Are Even Better Than The Original
Indeed, the emotional cannot be separated from the physical. Kate Balestrieri, a licensed clinical and forensic psychologist, certified sex and sex addiction therapist, and PACT-trained couples’ therapist based in Los Angeles says the mind and the body are entirely connected when it comes to sexual activity. Balestrieri works with clientele who struggle with sexual dysfunction issues as well as relational betrayal, sexual trauma, and/or different kinds of dysfunctional relationships, and explains that while the list of causes can sometimes be extensive, there often tends to be a common thread. “Certainly a lot of what I see comes down to anxiety, fear about the safety of the sexual activity or the partner, i.e. risk narratives around safety or exploitation because of previous sexual trauma,” she tells Allure.
Her list goes on to include depression and anxiety, eating disorders, substance abuse, repressing gender or sexual identity due to factors such as safety concerns, pregnancy or miscarriage, and perception of infidelity. Discussing relationship issues, as well as any mental health issues you may be struggling with as an individual, with a licensed therapist can open a world of therapies that exist to alleviate discomfort.
The Bottom Line: Dont Be Afraid to Ask for Help
Issues With The Physical Act Of Sex
For some, pain can be avoided by switching up how we approach sex. For example, according to our experts, many people need more foreplay than we may be getting. Adequate lubrication and sufficient foreplay are critical to preventing all sorts of pelvic pain as well as potential tearing or tissue damage.
Sexual position is another common cause for discomfort, especially for those with a retroverted uterus. “If you’re in a position where insertion is really deep, sometimes it’s manipulation of the cervix or the uterus itself,” explains Jennifer Lincoln, a Portland, Oregon-based, board-certified ob-gyn hospitalist. She also says that past surgeries in that area might be the cause of the problem, as an issue called adhesive disease can be an after-effect of some procedures. “With the thrusting motions and movements, that scar is being stretched, which means the movement kind of forced upon it with sex can be really uncomfortable,” she explains. Try shifting to different positions until you find one that feels good, or have your doctor address the post-surgical problem.
You May Like: Does Coolsculpting Really Work On Stomach
How To Get Rid Of The Situation
If there is no serious underlying medical condition and your lower abdomen pain stems from vaginal dryness or your menstrual cycle, try using gentle lubricants or switching intercourse positions with your partner.
Deep penetration from certain sex positions and vaginal dryness are common causes of lower abdomen pain. Additionally, you may take other-the-counter pain relievers an hour or two before having sex to relieve lower abdomen pain.
If lubricant, other-the-counter pain relievers, and alternative sex positions do not help your lower abdomen pain, you should go to the doctor. First, make sure you have no other underlying medical conditions. If you do not have any other medical conditions that cause lower abdominal pain after sex, your doctor can prescribe estrogen balancing medications to help vaginal dryness.
You’re Experiencing Vaginal Dryness
Minkin says certain birth control pills can cause dryness, but a higher dose of estrogen can be helpful. And if you’re heading toward menopause, you can probably blame that for the ouch.
What to do: Grab some lube. If that doesn’t work, ask your doctor about prescription options. Minkin says vaginal estrogen and/or vaginal DHEA medication can do the trick.
3. You have an ovarian or pelvic cyst.
Many women have ovarian cystsfluid-filled sacs or pockets in an ovary or on its surfaceat one time or another, though they most commonly appear after menopause. Most are harmless and disappear without treatment after a few months, but some can continue to grow and cause pain.
What to do: Your doctor will do an ultrasound to diagnose the problem, then you might need a laparoscopy to remove the cysts.
4. You’re on your period.
“Although menstrual cramps and pain might be ameliorated during sex, afterward, these symptoms can return as a result of contracting uterine muscles and pressure on the cervix during sex,” says Dr. Roskin.
What to do: You have a few options: taking ibuprofen before sex or applying a heating pad afterward can help to alleviate menstrual cramping during and afterward, as can avoiding sexual intercourse if your cramps are feeling particularly intense on a given day.
Mixing up your sex positions can sometimes do the trick if sex is painful. Check these out:
5. You have an infection or a past inflammatory disease.
7. You have fibroids.
You May Like: What Are Healthy Foods To Lose Stomach Fat
Cervicitis: An Inflamed Cervix
Cervicitis is the medical term for an inflamed or swollen cervix. Caused by sexually transmitted diseases or exposure to physical objects or chemicals , cervicitis frequently shows up after sex.
Cervicitis can cause painful sexual intercourse, pelvic pain, and a feeling of pressure or bloating, along with abnormal vaginal bleeding and discharge.
Why Does Sex Hurt
Pain during or after sex can be caused by many things, such as:
- a physical problem
- a psychological problem
If you get pain during or after sex, your body may be trying to tell you something is wrong, so don’t ignore it.
See your GP or go to a sexual health clinic.
You may find talking about sex embarrassing, but remember that doctors are used to dealing with problems like this.
Pain during sex can affect both men and women.
Recommended Reading: How To Stop Gas In Your Stomach
If You Experience Post
Both Dr. Streicher and Dr. Khalil say that generally, if you experience abdominal cramps and pain after sex every once in a blue moon, its not something to worry about. Using a heating pad and taking NSAIDs like ibuprofen or naproxen may help ease the discomfort. But if it happens more times than not, you feel a sharp pain during or after sex, and/or your symptoms last longer than a couple of hours, you should see a doctor to figure out whats going on. Regular or persistent post-sex abdominal cramping and pain is usually a sign that somethings off, and your doctor can help you sort it out and figure out the cause so that you can properly treat it and be able to enjoy sex without worrying about that nagging discomfort.
- Lauren Streicher, MD, medical director of Northwestern Medicines Center for Sexual Medicine, clinical professor of obstetrics and gynecology at Northwestern Universitys medical school, The Feinberg School of Medicine, and author of Sex Rx: Hormones, Health, and Your Best Sex Ever
- Susan S. Khalil, MD, director of sexual health at Mount Sinai Health System and assistant professor of obstetrics, gynecology, and reproductive science at the Icahn School of Medicine
What To Expect From Sex During Pregnancy
Sex during pregnancy can feel different from how it felt before you were pregnant.
When youre pregnant, hormones and extra blood flow to your genitals can make sex more enjoyable. But symptoms like sore breasts and nausea, as well as your growing belly, can also make sex uncomfortable.
If you have mild cramps during or after sex, you can ease your discomfort by taking a warm shower or bath or using a heat pack.
If your health professional has told you to avoid sex or if you dont feel like having sex, you can feel close to your partner in other ways. For example, you can still kiss, hug, cuddle or massage each other.
Also Check: How To Stop Period Stomach Cramps
Make Sure Youre Emotionally Ready For Sex
As I mentioned earlier, you could be experiencing stomach pain after sex if you were feeling anxious or upset before or during intercourse. Clearly communicate your feelings with your partner, so that youâre feeling comfortable and emotionally prepared for sex. The more prepared and desirous of sex you are, the more likely you are to enjoy it.
Stomach Pain After Sex Could Be As Benign As Indigestion
If youre gassy, constipated, or have an upset stomach, penetrative sex might not be the best option. During sex, an angry gut from things like gas, dairy or gluten intolerance, diverticulitis, colitis, etc. might feel nauseous and other bowel symptoms as well, Dr. Gupta explains. But if your stomach felt fine before sex, there could be plenty of other benign explanations for the post-sex pain.
Hormonal changes could also contribute to the discomfort, and the pain could be worse at different phases of your menstrual cycle. Period cramps and vaginal dryness, which can be exacerbated by hormonal shifts from things like menopause or birth control pills, might contribute to feelings of irritation or pain in your lower abdomen and pelvic region.
If you have a uterus that tilts backwardsand Yale New Haven Hospital ob-gyn recently told Womens Health that around 30 percent of women do, sometimes as a result of scar tissue from an infection or endometriosisstomach pain after sex might be a consistent problem for you.
Sometimes persistent pain surrounding sex isnt a physical issue but an emotional one, or some combination of the two. Past sexual trauma can contribute to pain during and after sex, known as genito-pelvic pain/penetration disorder , according to the Sexual Medicine Society of North America.
Also Check: What Can Cause Stomach Swelling
What Causes Stomach Pain After Sex
15th August 2019
Medically known as dyspareunia, stomach pain during or after sex is actually very common and can be due to a number of fairly mundane reasons. Affecting a large number of women at one point or another, the reasons are usually no cause for concern, but it can help to put your mind at ease to understand whats happening to your body .
Stomach Pain After Sex Is Pretty Common
Like many things relating to womens healthcare, Dr. Gupta says stomach pain after sex is not unusual, it just doesnt get a whole lot of attention. It is more common than we think, she says. People just don’t talk about it.
Dr. Gelman agrees, but adds that just because its relatively normal doesnt mean it should go unnoticed or unaddressed. In general, pain with sex is a common problem, but stomach pain following sex is not necessarily something that affects the entire population, she says. It is definitely something a person should see their doctor about.
Post-penetration stomach pain isnt cause for panic on its own, but regardless, its an important thing to look into with the help of a professional.
Read Also: What Helps Relieve Stomach Pain
What To Do When Your Stomach Hurts After Sex
The more prepared and desirous of sex you are, the more likely you are to enjoy it. If youre experiencing cramping and pain after intercourse, you can try using a warm compress to ease the pain. You can use a heating pad, or simply soak a washcloth in hot water and apply it to your abdominal area while lying down.
If Your Discomfort Has Become Terrible Or Is Interfering With Your Everyday Life Its A Good Idea To See Your Doctor As Soon As Possible To Get Checked For Fibroids And See If Thats Why Your Stomach Hurts
You may be considering fibroid surgery if youve been diagnosed with uterine fibroids due to these serious symptoms, including why your stomach hurts. You may have even been advised that hysterectomy, or the surgical removal of the uterus, is your sole option for treatment. We have some good news for you: the reality is that you have other options.
Don’t Miss: How Do You Make Stomach Pain Go Away
Its Because Of The Sex Position You Used
When patients see , MD, an OB-GYN at Yale New Haven Hospital, about pain after sex, she first asks them what position they do most. If you always have pain after missionary or doggy style, it could be because of the deep penetration.
What to do: First try over-the-counter pain medications, like Motrin or Tylenol. Taking one or two an hour before sex can be very helpful for some women, says Minkin. She also recommends trying a position where youre on top and in control, such as cowgirl or face-off.
The key is choosing a position where you have more control over the depth and frequency of penetration, explains Ja Hyun Shin, MD, director of the pelvic pain clinic in the department of Womens Health and Obstetrics & Gynecology at Montefiore Health System. She also suggests trying a sideways position, like spooning, that allows for more shallow penetration.
Recommended Reading: Should I Take Collagen On An Empty Stomach
Using This Live Guidance The Physician Can Identify Which Arteries Are Connected To The Fibroids And How Many Fibroids Theyll Need To Treat
During your procedure, one of our interventional radiologists will numb your upper thigh, make a small incision, and insert a small catheter. Fluoroscopy, a real-time x-ray, guides the catheter into the uterine artery, which feeds blood to the fibroids. The embolic substance is then injected into the artery. These particles obstruct blood flow, preventing blood from reaching your fibroids and forcing them to shrink. The fibroids starve and die if they dont get enough oxygenated blood. Because the embolic material injected into the fibroid eliminates the fibroid tumorthe chances of the same fibroid returning to its original size are slim.
Don’t Miss: Why Is My Stomach Bloated Every Time I Eat
Why Do I Have Pain After Sex
If you always have pain after missionary or doggy style, it could be because of the deep penetration. What to do: First try over-the-counter pain medications, like Motrin or Tylenol. Taking one or two an hour before sex can be very helpful for some women, says Minkin.
Her Stomach Shape Changed As Well Making Her More Self
If this resonates with you and why your stomach hurts, know that you are not alone. Uterine fibroids affect 70 to 80 percent of women by the age of 50. The most likely way, many people believe, to treat it? Hysterectomies.
Surgery is frightening, but losing your uterus due to your stomach hurting is even more so.
Recommended Reading: Why Does My Stomach Hurt After Sex
Another Source Of The Pain Can Be A Womans Reaction To Sperm
Sperm is an irritant to the uterus and the uterus will react when in contact with sperm. As such, the uterus will contract and this contraction may manifest as cramping and pain in the stomach, Tami Prince, M.D., an OB-GYN who works as a Medical Director with U.S. HealthWorks, told HelloGiggles.
Prince explained that sperm and bacteria enter the urethra during intercourse, which can lead to irritation and pain in the stomach and pelvic regions.
I recommend showering immediately after intercourse in order to wash away remnants of sperm, as well as urinating immediately afterwards in order to rid the urethra from sperm and bacteria introduced during sex, Prince said. She also suggested putting a warm compress on your stomach.
Typically the pain and cramping will go away on their own. But if the pain is severe and persistent, its important to schedule an appointment with your OB-GYN. Sex is meant to be pleasurable for both partners, and its hard to enjoy the pleasure of intercourse when youre anticipating severe pain in the aftermath.
A Urinary Tract Infection Is Causing Inflammation In Your Pelvic Region
Anyone who has had a UTI knows that having one can make peeing extremely unpleasant, but it can also cause cramping after sex. A UTI can occur when bacteria gets into your urethra, and since sex can put pressure on your already-irritated urethra, you can experience pain if you have sex during and after a UTI.
What to do: If you think you may have a UTI, its a good idea to contact your health care provider so that they can help you make a treatment plan. Refraining from sex until your UTI is resolved is the best way to avoid this cause of discomfort though if you feel like having sex while you have a UTI, theres no medical reason not to.
Recommended Reading: Can Food Allergies Cause Stomach Bloating
The Reasons Behind Pain After Maintaining Relationships
Sometimes, after sexual intercourse, we feel stomach pain. This pain is often actually a lower pelvic pain that is, it is not so much a stomach pain.
However, the two types can be given independently: abdominal pain , which is above, or pelvicdepending on each case. Specialists even talk about abdominal-pelvic pain.
But?why this pain appears? The reasons may be different. Lets see the 13 most frequent reasons:
What To Know About Pelvic Pain During Or After Sex
Nothing ruins a good time in bed like pain and discomfort. Pelvic pain during sex, athough unwanted and disruptive, is more common than you might think. In fact, the American College of Obstetricians and Gynecologists estimates as many as 75 percent of those of us with vaginas experience pelvic pain during sex at some point.
However, as common as the issue is, it’s also hard to draw a direct line between cause and effect: Many ob-gyns agree you could fill multiple books on the multiple causes of sex-related pelvic discomfort. Allure spoke to some top ob-gyns to discover some of the most common causes of intercourse-related pelvic discomfort.