Sudden And Severe Onset Stomach Pain
When mid-abdominal pain occurs suddenly especially in people with a history of peptic ulcer disease or in those who take excessive amounts of aspirin or NSAIDs it may be a sign of a perforation that could require emergency surgery. A tear could leak air and gastric content which can lead to a condition called peritonitis, and eventually, septic shock. Surgery would be required to seal the perforation.
Severe Stomach Pain After Eating A Fatty Meal
If you find yourself doubled over after eating a high-fat meal, you may be experiencing a gallbladder attack. “Women are especially prone to gallbladder disease,” says Hardeep Singh, MD, gastroenterologist from St. Joseph Hospital, Orange, CA. “Overweight women in their 40s are at highest risk.” The pain becomes worse after eating, lasts 30 to 60 minutes, and may come and go, becoming more constant and severe over time, says Singh.
Why Is Hurting My Stomach
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You Cant Outrun A Bad Diet
Thinking that exercise can rid one of the toxic effects of carbohydrates is similar to an alcoholic thinking that drinking a bottle of vodka is harmless since they will exercise enough to burn off the calories in the vodka. Exercising more may burn off more calories but will not affect the potential toxic nature of either alcohol or carbohydrates.
The amount of carbohydrates in the American diet over has crossed a toxicity threshold in many individuals. The toxic of excessive carbohydrate consumption is resulting not only in the diseases associated with insulin resistance but is also damaging our autonomic nervous system.
Remember, the autonomic nervous system controls the function of every organ in your body. And when the autonomic system is damaged and not functioning properly, we experience symptoms such as bloating, heart burn, lightheadedness, fatigue, excessive sweating, flushing of our skin, constipation as well as urinary frequency, urgency and incontinence.
Reduce your carbohydrate intake and you can eliminate these symptoms.
Common Causes Of Stomach Pain
Harmless abdominal pain usually subsides or goes away within two hours.
- Gas: Formed in the stomach and intestines as your body breaks down food, this can cause general stomach pain and cramps. This often can be indicated by belching or flatulence.
- Bloating: Related to gas, this occurs when excessive gas builds up in your digestive tract. Your stomach will usually feel full, and you may experience cramps.
- Constipation: This occurs when you are having difficulty making bowel movements. If you are having two or fewer bowel movements a week, constipation is the likely cause. In addition to feeling bloated and nauseous, you may experience cramping and pain in your rectum.
- Indigestion: You typically experience this as an upset stomach, burning, or belly pain after eating.
- Stomach flu: Your stomach may hurt before each episode of vomiting or diarrhea.
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Obesity Insulin Resistance And Carbohydrates
The increasing rate of obesity in the United States is associated with a growing incidence of insulin resistance. Insulin resistance is the metabolic disturbance that causes a wide variety of medical problems such as type 2 Diabetes, Hypertension, abnormal cholesterol, heart disease and strokes, Sleep Apnea, many forms of cancer and Polycystic Ovarian Disease.
Insulin resistance was originally thought to be consequence of obesity but its cause seems to be more complicated than simply being overweight. Accumulating evidence suggests that insulin resistance is more the consequence of the type of foods we ate in excess while becoming overweight or obese than simply eating too many calories. More specifically, insulin resistance is caused mainly by the excess of carbohydrate consumption in our diet and not to simply being overweight.
If carbohydrates are the primary cause of insulin resistance then why does weight loss improve insulin resistance as well as the bloating, heartburn, bloating or a nagging sense of persistent hunger?
The reason weight loss helps with these conditions is because people significantly reduce their carbohydrate intake when reducing their calorie intake when losing weight. In a recent study that showed significant improvement in insulin resistance because of weight loss, the study participants had decreased their carbohydrate intake by about 100-150 grams per day. Thats a reduction of the average Americans carbohydrate intake by 1/3 to 1/2.
Heartburn And The Autonomic Nervous System
As discussed above, the Autonomic Nervous System is a neurological network connecting your brain, spinal column and nerves to every organ in your body. This connectivity allows the ANS helps regulate and coordinate the function of all your bodys organs.
The intestinal tract is primarily under the control of the parasympathetic branch of the ANS. The parasympathetic branch is primarily responsible for the contractions that empty the stomach and propel food along its course through the small and large intestines.
The ANS is particularly involved with the control and flow of the acid within our stomachs. The stomach is constantly producing acid throughout the day and acid production is increased when we eat. When we swallow food, it passes through the esophagus down into the stomach. There is a valve between the esophagus and the stomach meant to prevent acid from splashing backwards into the esophagus when the stomach begins contracting in its effort to begin digesting our food.
While the stomach is contracting, the valve between the esophagus and the stomach needs to remain tightly closed otherwise the acid can splash backwards and cause the symptoms of burning, belching and bitter taste we associated with heartburn or GERD.
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Why Does My Stomach Hurt Common Causes And When To See A Doctor
Stomach pain has a number of potential causes, and it can also be a symptom of certain conditions.
Stomach pain is no fun. There’s never a convenient time to be bowled over with cramps, and some symptoms — like gas or noisy rumblings — can make you want to run and hide immediately.
The only thing worse than an upset stomach is not knowing exactly what caused it. Were those leftovers expired after all? Or do you perhaps have a food sensitivity or a GI condition?
Based on your symptoms and how frequently you experience them, you can nail down the most likely culprit behind your stomach pain — which means you can treat and manage it more wisely. Below, we go over the most common reasons that your stomach hurts and what to do, including when it’s time to call the doctor.
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Why Does My Stomach Always Hurt
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Gut Bacteria And Heartburn
Your intestinal bacteria should be concentrated in the lower colon with very few bacteria in the upper small intestine where most nutrients are digested and absorbed. For every 1 bacteria in the upper small intestine there is 100 million bacteria in the lower colon!
Unfortunately, some of these colon bacteria will find their way up into the upper small intestine and can trigger heartburn. This form of heartburn is often triggered by a particular type of food. Common examples are spicy food, tomatoes, lettuce, cucumbers, bell peppers and certain fruit or nuts. Some estimates are that SIBO may affect 50-75% of the U.S. population.
If someone has abnormal bacteria in the upper intestine that are activated by nutrients found in spices, the active bacteria are capable of sending a signal up the vagus nerve and tell the brain to slow down the intestinal track and not to empty the stomach. This happens with any kind of nutrient the bacteria are activated by.
If the stomach isnt emptying while you are eating, the food contents and accompanying digestive enzymes and acids overfill. This will make you very bloated and cause the reflux of the overfilled stomach contents into the esophagus giving you heartburn. The slowing of the intestinal tract is also responsible for your intestinal cramping, constipation and if the overgrowth is bad enough, you developed diarrhea with particular foods.
How Is The Cause Of Abdominal Pain Diagnosed
The cause of abdominal pain can be diagnosed through a series of tests. Before ordering tests, your doctor will do a physical examination. This includes gently pressing on various areas of your abdomen to check for tenderness and swelling.
This information, combined with the severity of the pain and its location within the abdomen, will help your doctor determine which tests to order.
Imaging tests, such as MRI scans, ultrasounds, and X-rays, are used to view organs, tissues, and other structures in the abdomen in detail. These tests can help diagnose tumors, fractures, ruptures, and inflammation.
Other tests include:
Blood, urine, and stool samples may also be collected to look for evidence of bacterial, viral, and parasitic infections.
Not all forms of abdominal pain are preventable. However, you can minimize the risk of developing abdominal pain by doing the following:
- Eat a healthy diet.
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Should I Be Getting Screened Regularly For Colon Cancer Or Other Gi Tract Cancers
As of 2021, the United States Preventative Services Task Force and major GI medical societies recommend that adults at average risk for colorectal cancer are regularly screened beginning at age 45.
People who have a family history of colorectal cancer or other GI tract cancers, including stomach or pancreas cancer, or a history of GI conditions like inflammatory bowel disease may need routine cancer screening earlier than age 45.
Talk your primary care physician about your risk and ask if you should get tested.
If Your Stomach Hurts Suddenly
Acute stomach pain comes on quickly and lasts for a limited amount of time, typically a few hours to a few days. It’s usually caused by external factors, like a particular food or contaminant that didn’t agree with your stomach. Even people with completely healthy digestive tracts will experience occasional stomach pain.
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Symptoms That May Occur With Tightness In Stomach
It is important to note that the feeling of tightness in the stomach is not a sickness or disorderits merely a symptom of an underlying health issue. As such, it is often accompanied by other symptoms. You may experience any of the following discomforts in addition to the tightness.
- Loss of appetite
Severe Acute Pain In The Lower Right Side Of The Abdomen
A sudden pain in the lower part of the abdomen may be a sign of appendicitis. It may also be accompanied by a fever. Pain often begins around the belly button area and becomes worse with time. Vomiting or constipation or diarrhea along with the pain also indicate it’s time to go to the emergency room. Physicians recommend seeing a doctor right away if the pain comes on suddenly over several hours or is persistent. Appendicitis often requires surgery. If left untreated, a ruptured appendix can be deadly.
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Common Causes For A Stomach Ache After Sex
Having a stomach ache after sex can be scary, frustrating, and embarrassing. Sex is supposed to be an intimate celebration of your relationship with another person, so feeling bad after sex can be very disconcerting.
If youâre asking yourself: âIs it normal for your stomach to hurt after sex?â donât worry. There are a number of reasons that you could be experiencing this pain. In this article, Ill cover the most common reasons for experiencing a stomach ache after sex and offer advice for easing that pain.
What Are Symptoms Of Stomach Pain
Symptoms of stomach pain depend on the cause.Pain may be dull or sharp, intermittent or constant, mild or severe. Pain may occur in any part of the abdomen, and may also radiate to other areas such as the back, flank, or shoulder.
Symptoms that may accompany stomach pain may include:
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Explained: The Link Between Stress And Stomach Problems
If you are experiencing stomach problems, then you may also be feeling stressed. When we experience high levels of stress, our gut also feels this stress. Stress and anxiety have been linked to chronic health problems such as heart disease, depression, and obesity. There is also a connection between stomach gurgling and bloating, constipation, and stomach pain. Further symptoms of stress induced stomach gurgling include:
- Bad Bacteria Grows, Good Bacteria Dies
- Leaky Gut
- Reduced production of Serotonin
If your stomach gurgling is a symptom of stress, there are many things you can do to change your behavior and response to stress. In general, most of us will often respond to stressful events in a poor way. We will wait and hope that the source of our stress goes away by itself, excessively shop, drink alcohol, treat ourselves to something we want, or gamble. As a result, we then experience more stress and get stuck in a vicious circle.
There are far better ways to handle stress, including:
- Remove the Source of Stress
- List Ways to Solve the Problem
Learn these 3 simple steps to boost digestive health in the morning from BIOHM Health:
How do you manage stomach disturbances? Are you experiencing persistent stomach growling after eating? Lets talk about gut health in the comments below. Up Next:
It Is Something I Ate
Food allergy and intolerance can cause painful gas, bloating, constipation or loose stools, diarrhoea, and ongoing stomach pain.
With lactose intolerance, symptoms will always worsen after you eat dairy products .
Coeliac disease, which is a severe allergy to the gluten protein, can cause debilitating symptoms including extreme fatigue.
Indigestion can share symptoms with food intolerance but is usually more infrequent. Heavy, rich foods, and eating fruit after heavy meals can promote indigestion with painful gas, bloating, and burping.
If you suspect you suffer from a dietary cause, Walk-in Clinic offers a full range of intolerance testing and testing for allergies and coeliac disease. Our head doctor especially, Dr Enam Abood, has a special interest in this area.
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When To Contact A Medical Professional
Get medical help right away or call your local emergency number if you:
- Are currently being treated for cancer
- Are unable to pass stool, especially if you are also vomiting
- Are vomiting blood or have blood in your stool
- Have chest, neck, or shoulder pain
- Have sudden, sharp abdominal pain
- Have pain in, or between, your shoulder blades with nausea
- Have tenderness in your belly, or your belly is rigid and hard to the touch
- Are pregnant or could be pregnant
- Had a recent injury to your abdomen
- Have difficulty breathing
Diagnosis Of Stomach Pain After Meals
Your doctor will ask you a number of questions about your diet, lifestyle, and medical history. All of these can significantly affect the digestive system.
Doctors can use computerized tomography and magnetic resonance imaging scans to diagnose gastrointestinal pain, but it is not always easy to generate accurate images of the digestive system using these methods.
When To Seek Immediate Medical Help
Severe abdominal pain is a greater cause for concern. If it starts suddenly and unexpectedly, and persists, it should be regarded as a medical emergency, especially if the pain is concentrated in a particular area.
or go to your nearest hospital emergency department if this is the case.
If you feel pain in the area around your ribs, see the section on chest pain.
How Do Doctors Find The Cause Of A Stomachache
To find the cause of a stomachache, doctors ask about:
- your symptoms
- illnesses you’ve had in the past
- health conditions that other family members have
Be honest with your doctor, even if a symptom seems embarrassing.
The doctor will do an exam and sometimes might order tests, such as an X-ray, ultrasound, or blood test. It all depends on what the doctor thinks is causing the problem.
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