Crampy Pain With Diarrhea Or Constipation
Lower “crampy” abdominal pain accompanied by bloating and diarrhea or constipation can be signs of irritable bowel syndrome , says Singh. “It’s exceptionally common and affects 15% of the U.S. population, particularly younger women, although it can happen at any age.” Symptoms of IBS can usually be controlled by managing diet, lifestyle, and stress. Medication and counseling may be needed in some cases.
Stomach Ache After Eating During Pregnancy
Among the numerous minor complications of pregnancy, you may also experience stomach pain after eating. This discomfort may be caused by more than just the type of food you have consumed.
During pregnancy, the digestive process slows down, and there is an increase in the production of stomach acid. This may stimulate gas, bloating, and constipation, all leading to stomach cramping.
Incidences of acid reflux may also occur, causing pain. This happens when the esophageal sphincter loosens, allowing the excess acid to enter the esophagus.
Stomach pain after eating may also be caused by the decreased amount of space in the stomach as the fetus continues to grow.
Each pregnancy is different, and by maintaining a food journal of products that cause pain after eating, you may narrow down the culprit.
Upper Abdominal Pain Between The Ribcage
If you develop an aching or stabbing pain or pressure in the upper abdominal area just under the ribs, this may indicate a heart-related problem. Physicians say this pain is often accompanied by shortness of breath and is concerning if the pain persists. People often assume this type of pain is indigestion, and while that may be the case, anyone with risk factors such as diabetes or hypertension should see a doctor as soon as possible.
If you do struggle with acid reflux, it may be time to talk to a gastroenterologist. They can help you manage your symptoms through medications, lifestyle changes and diet.
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A Food Allergy Or Intolerance
Food allergies and intolerances are the most common reason behind stomach pain after eating. Symptoms such as gas, bloating, unusual burps, cramping, and diarrhea indicate that you have eaten something that has not digested well in your stomach.
Allergies occur when the body mistakes some food for a harmful foreign invader, and your immune system releases antibodies to fight it. This immune response can cause an array of symptoms. Common allergens include:
Food intolerance occurs when the digestive system gets irritated by a particular food or cannot digest it properly. Unlike an allergy, there is no immune system response involved in food intolerance which results when your stomach cannot process specific foods or ingredients.Foods that are known to cause intolerance include:
- Lactose sensitivity to milk or dairy products
- Gluten a protein that is present in grains such as wheat, barley, and others
- FODMAPs sensitivity to foods that contain different types of fermentable carbohydrates
If these intolerances are not significant, these conditions can go undiagnosed for years. If you notice signs of stomach pain every time you consume a specific food item, it may be coming from an allergy or intolerance and must be tested by a doctor.
Food Allergy Or Intolerance
Some people may be allergic to certain foods. These can irritate the stomach and may cause pain after eating.
An intolerance is a milder form of an allergy. Both allergies and intolerances can be caused by many different foods.
Common intolerances include gluten, wheat, and lactose.
People can keep a food diary if they think they might have an allergy.
A food diary is a written record of what they have consumed at each meal, including drinks and snacks. They should also include a note of when their stomach hurts.
Keeping a diary can help determine the foods causing an issue. People can then cut this food out of their diet.
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Discomfort After Food Symptoms: Causes Types Treatments And Home Remedies
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Pain In The Pancreas After Eating
Your pancreas is an organ in your abdomen involved in digestion. If you experience pain in your pancreas after eating, it could be a sign of some underlying disorder, such as gallstones or other problems with your pancreas. Pancreatic pain can progress gradually or it can come on suddenly. In either case, you should talk to your doctor if you experience pain after eating.
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Severe Swelling Of The Stomach After Meals
Severe swelling of the stomach after eating meals may be the result of the foods you’re eating or an underlying condition. Swelling of the stomach, also called bloating, can add a few inches to your waistline, make you feel full and cause minor discomfort in your abdomen. Bloating is a common occurrence on occasion, but if you develop bloating every time you eat, you need to make an appointment with your doctor.
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What Are Stomach Cramps
It can be really worrying if you get stomach pains after eating. Stomach ache, stomach cramps, tummy ache or tummy cramps often refer to the same thing. Its the dull ache you feel in your stomach or abdomen.1
Ordinarily they are short-lived and soon disappear. Although, in more severe circumstances, if your pain starts suddenly and unexpectedly It may be more cause for concern.2
According to the NHS there are four common stomach cramp causes. They are3:
| Common cause |
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It’s advised that you should see your GP if:
- If the pain quickly gets worse
- If pain or bloating will not go away or keeps coming back
- If you have stomach pain and problems with swallowing food
- If you lose weight without trying to
- If you suddenly pee more often or less often
- Peeing becomes suddenly painful
- Your diarrhoea does not go away after a few days
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Treatment For Stomach Ulcers
If you think you have a stomach ulcer, you should see a doctor, as they may prescribe treatment.
If you take NSAIDs, they will review this, and may recommend an alternative painkiller but you shouldnt stop taking any prescribed medication without talking to your doctor first.
You should get medical help urgently if you:
- feel a sharp pain in your tummy that gets worse
How Can I Feel Better
Most bellyaches don’t have a serious cause. They can happen for many different reasons, but most are easy to treat.
If stress or anxiety seem to be behind the pain, the doctor may recommend that you talk to a counselor or therapist. They help people figure out what’s behind their stress and give advice on how to fix problems or handle them better.
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Ways To Stop Digestive Discomfort After A Supersized Meal
Overindulgence can be a pain in your stomach. Skip the bellyache after your next big feed with these quick fixes.
Overeating.
Most of us have done it at some point, even with the best of intentions not to.
Sometimes that holiday meal is so delicious we cant stop, or the dessert table is too tempting to ignore.
You feel bloated now, but dont despair: Overdoing it once in a while isnt going to ruin your health, though it can wreak havoc on your digestive system.
What Is Discomfort After Food
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Chronic Constipation Or Constipation Alternating With Diarrhea
It is normal to occasionally feel constipatedhaving difficulty moving bowels or infrequent bowel movements. There are a variety of reasons why someone may experience occasional constipation. But if you or a loved one is frequently experiencing constipation, or constipation alternating with diarrhea, it is important to see a healthcare provider or gastroenterologist. Your healthcare provider will be able to run tests to determine the cause of the constipation and recommend for the best course of treatment for you or your loved one.
Questions Your Doctor May Ask About Abdominal Pain That Get Worse After Eating
- Have you experienced any nausea?
- Any fever today or during the last week?
- Have you lost your appetite recently?
- Have you been feeling more tired than usual, lethargic or fatigued despite sleeping a normal amount?
Self-diagnose with our free Buoy Assistant if you answer yes on any of these questions.
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Overeating And Your Digestion
The average stomach ordinarily holds about one or two cups of food. When we overeat, we may be consuming twice that or even more. To make room for that extra food, your stomach stretches like a balloon. If you overeat frequently, your stomach expands easily . Most people will feel discomfort as their stomach is stretched beyond its normal capacity.
Depending on what youve eaten, that feeling may stick around. Foods high in fat and fiber take longer to digest. So, if youve overeaten fried foods, expect stomach pain to linger.
As that food lingers in your belly, it can start to push up against your diaphragm, causing you to have shallow breaths. It can also cause digestive fluids to sneak back up into your esophagus. When that happens, you may experience heartburn, which has nothing to do with your heart, or a sour, acidic taste in your mouth.
Here are four guidelines to help avoid these symptoms.
Slow down. As you eat and your stomach stretches, hormones signal to your brain that youre full. If you eat too quickly, youll have overeaten by the time your body gets the fullness signal. Also, try to listen to your body when you get that full feeling.
Get moving. If youve overeaten, take a gentle walk to help stimulate the process in your body that pushes the food down your gastrointestinal tract. Dont run or overexert yourself, though. If you work too hard, blood will flow to your legs rather than your stomach, and digestion will slow down.
Sugar Intolerance May Result In Stomach Ache
The sweet taste of sugar may cause severe pain in stomach after eating too much of it. This may be caused by poor digestion of the sugar, and it eventually breaks down in the lower intestine, producing gas. In carbohydrate form, the sugar may stimulate pain if not expelled. A sugar intolerance may also be seen with the use of milk products, as milk contains sugar in the form of lactose.
Weather also may initiate sugar-induced stomach pain as extremely high temperatures may cause you to reach for cold, sweet drinks such as soda, iced tea, lemonade, and alcohol. The high content of sugar may cause pain and bloating from gas formation.
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You Have Gastroesophageal Reflux Disease
Also known as GERD, this condition happens when stomach acid irritates the lining of your esophagus, creating heartburn and stomach pain in the process, Dr. Farhadi says.
Youre more likely to suffer from GERD if you tend to overeat or love spicy foodsthat allows acid to flow up into your esophagus, which can be pretty painful, says Rudolph Bedford, MD, a gastroenterologist at Providence Saint John’s Health Center in Santa Monica, California.
If you think youre struggling with GERD, try cutting back on spicy foods, caffeine, and alcohol, and take over-the-counter antacids to help with symptoms. If that still doesnt do the trick, call your doctor.
Feeling Nauseous Or Vomiting
At some point in your life, you will feel nauseous which can be accompanied by vomiting . The reasons we feel nauseous and/or vomit are many, including motion sickness, overeating, gastrointestinal infection, or a bowel obstruction . If you or a loved one frequently feels nauseous with or without vomiting, its important to schedule an appointment with your healthcare provider.
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What To Do When Its More Than An Upset Stomach
If you continue to experience stomach discomfort more times than not, you notice your body responds poorly to certain foods, or you suddenly get very sick after eating, itâs a good idea to see a doctor. You could have a food intolerance or have contracted a foodborne illness. When it comes to your stomach, itâs better to be safe than sorry.
The more you know about your body and how it reacts to food, the better you can avoid any digestive discomfort. But, life happens, and itâs impossible to protect your stomach from everything. Whenever an upset stomach happens, you can trust Pepto Bismol to help provide relief.
Urgent Advice: Speak To Your Gp As Soon As Possible If:
- you have severe abdominal pain, especially if it’s concentrated in one area
- the pain starts suddenly or unexpectedly
If your GP is closed, phone 111.
Serious causes of sudden severe abdominal pain include:
- appendicitis the swelling of the appendix means your appendix will need to be removed
- a bleeding or perforated stomach ulcer
- acute cholecystitis inflammation of the gallbladder, which may need to be removed
- kidney stones small stones may be passed out in your urine, but larger stones may block the kidney tubes, and you’ll need to go to hospital to have them broken up
- diverticulitis inflammation of the small pouches in the bowel that sometimes requires treatment with antibiotics in hospital
If your GP suspects you have one of these conditions, they may refer you to hospital immediately.
Sudden and severe pain in your abdomen can also sometimes be caused by an infection of the stomach and bowel . It may also be caused by a pulled muscle in your abdomen or by an injury.
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Severe Stomach Pain After Eating A Fatty Meal
If you find yourself doubled over after eating a high-fat meal, you may be experiencing a gallbladder attack. “Women are especially prone to gallbladder disease,” says Hardeep Singh, MD, gastroenterologist from St. Joseph Hospital, Orange, CA. “Overweight women in their 40s are at highest risk.” The pain becomes worse after eating, lasts 30 to 60 minutes, and may come and go, becoming more constant and severe over time, says Singh.
Get ahead of your abdominal pain with a diet that’s rich in nutrients and fiber and low in fatty foods.
What Is Stomach Pain
The stomach is the organ responsible for most of your foods digestion. Breaking down food swallowed through your esophagus and sending the resulting mixture onto the small intestine is the stomachs primary function.
Most everyone has had a stomach ache after eating at some time or another. The causes are usually quite benign, ranging from overindulging to simply eating something that didnt agree with you. However, frequent stomach pain after eating is a sign of a deeper problem and shouldnt be ignored.
Stomach aches and pains can happen at almost any point during this process. While some of this is usually normal, see a doctor right away if youre experiencing:
- Unintentional weight loss
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Can Stomachaches Be Prevented
Not all belly pain can be prevented. But to help avoid common types of stomachaches:
- Wash your hands before eating or preparing food, and after using the bathroom.
- Don’t overeat, and try not to eat right before going to sleep.
- Drink plenty of water and eat fiber-rich foods, such as fruits and vegetables, to keep food moving through your digestive system.
- Avoid foods that have passed their expiration date or or weren’t stored properly.
- If you have a food allergy or intolerance, avoid eating foods that make you sick. If you have a food allergy, always carry two epinephrine auto-injectors, and know when you should use them.
Other Causes Of Poor Digestion
- Processed foods: Foods that are highly processed, like frozen meals or hot dogs, can negatively affect digestion. These foods can spike blood sugar and increase inflammation which may cause poor digestion.
- Food intolerance: Intolerances may cause a person to have difficulty digesting certain foods and resulting reactions, such as bloating or diarrhea.
- Medication:Antacids or antibiotics can also cause digestive problems. These issues are side effects, and they should resolve once a person stops taking the medication. Pain control medications also often have side effects on the gut. Opioid medications include:
- impacts digestion.
Individuals experiencing symptoms of poor digestion should consult a medical professional to find out what may be causing it.
Individuals who experience severe or ongoing digestive problems should consult a doctor. However, for mild digestion concerns, several home remedies may ease the issues.
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