The Dangers Of Degenerative Disc Disease: Bloating As A Symptom
Degenerative disc disease can cause a multitude of symptoms, one of which is bloating. Bloating is a condition where the stomach feels full and tight, and can be uncomfortable. It is usually caused by gas or food, but in some cases, it can be caused by a medical condition. DDD is a degenerative condition of the spine that can cause the discs to collapse and compress the nerves. This can lead to pain, numbness, and tingling in the extremities. In severe cases, it can also lead to organ damage.
In arthritis of the spine, the cartilage on the joint in the spine deteriorates. Some factors are thought to contribute to the wear and tear of these joints, but the exact cause of their wear and tear is unknown. Arthritis of the neck can manifest as shoulder blade pain, shoulder blade pain, shoulder blade pain, shoulder blade pain, shoulder blade pain, hand blade pain, or neck pain. It is not uncommon for arthritis in the spine to be mild and do not require immediate medical attention. Arthritis in the low back, on the other hand, can cause pain in the buttocks and back. If you experience any of the symptoms listed below, you should seek medical attention as soon as possible: weakness in your legs, difficulty walking, or a problem with your bowels or bladder. Bone spurs develop as a result of these reactions.
How To Stop Bloating After Eating
Bloating remedies can be very helpful as a natural way to relieve bloating. If you cant figure out what is the cause of the bloating in your body however, or if the bloated stomach after eating has been persistent for more than a week, we highly recommend that you should see your doctor, as there may be an underlying medical condition that causes the bloating.
Why Is My Stomach So Big And Bloated
The most common cause of stomach pain and bloating is excess intestinal gas. If you get a bloated stomach after eating, it may be a digestive issue. It might be as simple as eating too much too fast, or you could have a food intolerance or other condition that causes gas and digestive contents to build up.
Why does my stomach bloat and make me look pregnant?
Endo belly can cause discomfort, pain, and pressure in your abdomen and your back. The lower abdomen can swell for days, weeks, or just a few hours. Many women who experience endo belly say that they look pregnant, even though theyre not. Endo belly is just one symptom of endometriosis.
How do you get rid of bloating and belly fat?
Remedies for stomach bloat
Why is my stomach getting so big and hard?
When your stomach swells and feels hard, the explanation might be as simple as overeating or drinking carbonated drinks, which is easy to remedy. Other causes may be more serious, such as an inflammatory bowel disease. Sometimes the accumulated gas from drinking a soda too quickly can result in a hard stomach.
What causes big stomach in females?
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How Do You Know If Its Bloating Or Belly Fat
Bloating Is Localized While Belly Fat Is Widespread
One easy way to tell the difference between bloating and belly fat is that, with bloating, only the stomach expands due to the excess gas accumulation. You will likely notice other bulges with excess fat, particularly on the abdomen, thighs, hips, and back.
What Are The Other Side Effects Of Drinking Alcohol
Beyond bloating, make sure you remember alcohol should be consumed in moderation. Drinking too much alcohol can damage your body.
It can cause brain and liver damage, and it increases your risk of cancers as well as your risk of death from car crashes, injuries, homicides, and suicide. If youre pregnant, drinking alcohol can harm your baby.
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Why Is My Upper Stomach Bloated 4 Causes Of Abdominal Swelling
It is caused by an abdominal distention that causes bloating, usually above the belly button.
Contrary to what many people think, the upper belly isnt related to belly fat. Many times, it is a genetic thing or some kind of food intolerance.
The upper belly happens because of the abdomens distention caused by:
Intestinal issuesSome intestinal issues also favor the occurrence of the upper belly because of inflammation in the intestinal structures.
Poor eatingEating foods high in sugar or fat can cause upper belly because they ferment, producing gas and leading to abdominal distention.
GeneticsThe upper belly can also happen because of genetics, appearing even in thin people or those who eat well or exercise regularly.
Sedentary lifestyleThe lack of physical activity can also cause the upper belly since foods are stored as fat, causing abdominal distention.
Other issues are poor digestion, malaise, and an increase in the risk of intestinal inflammation.
The way of dealing with this issue varies depending on each case.
It is also worth noting that the main treatment for the upper belly is your eating.
Watch the video to learn some useful tips to help prevent stomach bloating!
If none of these things works, or if your upper belly appeared suddenly, you must talk to a doctor.
Medical supervision is essential to ensure that the cause of your issue isnt some sort of condition that requires specific treatments.
Youve Started The Change
In women, the combination of aging and the loss of estrogen at menopause adds up to weight gain. Genes, loss of muscle mass, and overeating also contribute to weight creep in your 40s and 50s. The extra pounds that might have settled in your hips earlier in life now cluster in your middle, also thanks to hormone changes. That weight shift does more than make your pants tighter. It can also raise your risk for heart disease.
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Why Does My Stomach Hurt When I Have Diarrhea
I have very sensitive stomach and bloating and strange noises coming from it are something that happens to me on a regularly basis. Diarrhea usually happens to me when I am eating spicy food so my organism is letting me know that I should avoid this type of food, which I usually do but sometimes I cant resist.
Getting Rid Of Belly Fat: Effective Steps
People who have belly fat should strive to reduce a few pounds by correcting their diet and increasing physical activity. The most effective steps involve increasing your intake of fruits, vegetables, and lean protein while decreasing your intake of trans fat, refined carbs, sugar, and alcohol.
Make sure you obtain at least 150 minutes of cardiovascular exercise per week. Furthermore, two days of weight exercise each week can aid in the reduction of abdominal fat. Its important to remember that everyones weight gain and loss are different. So, talk to a healthcare expert or nutritionist about what will work best for you.
Furthermore, you should try to counter the causes of belly fat to cut down on it. Some of the most effective ways are:
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How Common Is Stomach Bloating
Between 10% and 25% of otherwise healthy people complain of occasional abdominal bloating. As many as 75% describe their symptoms as moderate to severe. About 10% say they experience it regularly. Among those diagnosed with irritable bowel syndrome , it may be as much as 90%. Up to 75% of women experience bloating before and during their period. Only 50% of people who experience bloating also report a distended abdomen.
Why Is My Childs Stomach Big
A bloated or distended stomach is usually an uncomfortable condition, regardless of the cause. It can be worrisome to parents if their childâs stomach appears distended without an obvious reason, and young children may find it difficult to articulate what they are feeling.
Video of the Day
While a âtoddler with a bloated stomachâ itself does not indicate a serious condition, parents should take note of any other symptoms that accompany their childâs distended belly. This can help determine whether or not to consult a doctor.
Tip
If your childâs stomach is big, make a checklist of what could be causing the issue. Nailing it down to a specific cause by consulting a doctor will help you find a treatment that much quicker.
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Medications And Other Therapies
Some medications and other treatments have been found to help ease the symptoms of bloating and distension. Your doctor may talk to you about some of these options, depending on your symptoms and other health related considerations.
Antispasmodics: These can relax the muscles of the bowel and provide relief. Examples include dicyclomine and hyoscyamine in the United States and otilonium bromide or pinaverium bromide available in Latin America and some countries in Europe and Asia and a combination of pinaverium bromide with simethicone in some Latin America countries.
Probiotics: These dietary supplements contain live bacteria that help balance out the existing bacteria of the intestines. Some that include a relatively low level of probiotic bacteria are available over the counter or in yogurt varieties. Other options include Bifidobacterium infantis 35624 for individuals with irritable bowel syndrome in general, and Bifidobacterium animalis DN-0173 10 for patients with IBS with constipation .
Rifaximin: This antibiotic is only slightly absorbed and can be used for short periods of time. Usually it is used to lessen bloating in people with IBS whose symptoms do not include constipation, or in those with small intestinal bacterial overgrowth.
Other options: Medications that increase fluid content in stools, lubiprostone or linaclotide for example, may also be used.
Have Better Eating Habits
Youre more likely to suffer from bloating if you have developed poor eating habits like not chewing properly or eating too fast, says Claire. We have to be super mindful of this try resting your cutlery between mouthfuls and chewing food until its semi-liquid, advises The Gut Stuff team.
Try to balance your blood sugars at every meal by making sure you eat protein and fats with your carbs, adds Claire. You might also consider taking a digestive aid. A magnesium supplement can also help, especially if youre constipated, she says.
Walking for a few minutes after meals helps a lot of people, recommends Dr Chophada.
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What Is The Treatment For Ibs
There is no cure for IBS, but there are things you can do to feel better. Treatment may include:
- Changing your diet
Your doctor may give you medicine to help with symptoms:
- Fiber supplements such as psyllium to help control constipation.
- Anti-diarrheal medications, such as loperamide , to help control diarrhea.
- Antispasmodic agents such as peppermint oil or dicyclomine to slow contractions in the bowel, which may help with diarrhea and pain.
- Antidepressant medications such as a tricylcic antidepressant or a selective serotonin reuptake inhibitor if symptoms include pain or depression.
- IBS medication. A medication known as Lubiprostone is approved by the FDA for women with severe IBS-C .
Take your medicine exactly as your doctor tells you to. All drugs have side effects and may affect people differently. Tell your doctor about any over-the-counter medicines you take.
Severe Stomach Pain After Eating A Fatty Meal
If you find yourself doubled over after eating a high-fat meal, you may be experiencing a gallbladder attack. Women are especially prone to gallbladder disease, says Hardeep Singh, MD, gastroenterologist from St. Joseph Hospital, Orange, CA. Overweight women in their 40s are at highest risk. The pain becomes worse after eating, lasts 30 to 60 minutes, and may come and go, becoming more constant and severe over time, says Singh.
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Get More Active Every Day
Exercise helps your body move stool and gas out of the colon and may make bowel movements more regular. Exercise also releases extra sodium from the body through sweating, which can help to relieve water retention.
It is vital to drink plenty of water before and after exercising to stay hydrated, as dehydration can make constipation worse.
Things To Tell Your Doctor:
- Is the symptom located in the upper or lower abdomen?Is it in a concentrated area?
- Is your bloating or distension associated with burping?
- Do you experience nausea or vomiting?
- Is the symptom associated with pain in your abdomen?Upper or lower?
- Does the bloating or distension relate to passing gas or a change in your bowel habits ?
- Are your symptoms related to food? Which ones?
- Do they occur right after eating?
- Do your symptoms increase during the day or improve during night hours?
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Reasons Why Youre Always Bloated
by Ashley Oswalt | Jun 16, 2021 | Uncategorized
Weve all been there. You wake up in the morning and look in the mirror and think, Why am I so bloated?? Or youve eaten pretty healthy that day and still feel like your belly is bigger than it should be. Bloat is no joke. Ive dealt
with it for the majority of my life. Im not talking about the casual bloated, time of the month belly. Were talking pain, debilitating, hard to move, bloating. But the problem is that it can be caused by a whole bunch of different things, so getting rid of it isnt easy. It can actually take a bunch of trial and error. No sweat, though, loves, because Ive got you covered. After literal years of dealing with bloat, I know a thing or two about this issue. I hope this helps anyone going through this because I know exactly what and how you feel!
So if youre ready to never wonder why am I so bloated? Again, look over these seven causes of bloat. If you can figure out whats bugging your belly, you can nip that issue in the bud!
#1: YOURE NOT DRINKING ENOUGH WATER
I know this seems crazy simple. But its legit! When you dont drink enough water, your body gets freaked out. It preps for future water insufficiency by retaining whatever water it does have. And do you know what water retention looks like? Yep, bloat.
For real, carrying a water bottle with you is one of THE best ways to up your water intake. So grab yours and get drinking!
#2: YOU HAVE ANOTHER HEALTH CONDITION
#6: YOU EAT TOO FAST
Why Is My Stomach So Big And Swollen
When your stomach swells and feels hard, the explanation might be as simple as overeating or drinking carbonated drinks, which is easy to remedy. Other causes may be more serious, such as an inflammatory bowel disease. Sometimes the accumulated gas from drinking a soda too quickly can result in a hard stomach.
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How Do I Check Myself For A Hernia
How to tell you have a hernia
Can A Herniated Disc Affect Bowel Movements
If you have a severe disc herniation, you may become urinary or fecal incontinence as a result of compression of nerves that control your bowel and bladder functions. Herniated discs are frequently found in the lower back, also known as the lower back or the lower back region.
Herniated Discs: What You Need To Know
It is possible that urinary difficulties and constipation are caused by a herniated disc. It is a bulge in the spine that causes pain and discomfort. If left untreated, a herniated disc can cause more serious problems, such as paralysis. You should seek medical attention as soon as possible if you are experiencing any of these symptoms. A herniated disc is best avoided by lying on ones back because it keeps the spine neutral. When you are in pain, you must rest as much as possible. Constipation can also be prevented by eating a healthy diet and drinking plenty of fluids.
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You Could Be Lactose Intolerant
When you have lactose intolerance, youre not able to fully digest milk sugars, known as lactose. When these undigested sugars reach your colon, they can make people very bloated and crampy, Dr. Fisher says. It can take just 30 minutes after consuming lactose-rich foods for bloating and other symptoms, like diarrhea, gas and stomach cramps, to start. Lactose intolerance affects about 65% of the population, and it can develop or worsen with age.
Is The Swelling Localized Or Widespread
To begin with, examine your stomach visually. Is the swelling localised, or can you identify bulges in other places on your body? If you answer yes to the former, you are most likely suffering from bloating that has targeted the stomach and the abdominal regions. If you notice additional bulges elsewhere and particularly on the thighs, hips and buttocks, however, you are probably carrying excess fat.
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