Tuesday, June 18, 2024

How To Get Rid Of Your Stomach Hurting

When Should My Child See A Doctor

7 Natural Techniques to get rid of Stomach Ulcer Pain

Many children recover from abdominal pain quickly and dont need to see a doctor.

Take your child to a doctor immediately or go to your nearest hospital emergency department if they:

  • are in pain that goes on for longer than 24 hours or if youre worried about them
  • have pain that is severe or debilitating even though they have taken pain medicine
  • are hard to wake and are unwell
  • vomit for more than 24 hours, or they are unable to keep any fluids down, refusing to drink any fluids and their vomit is green
  • have blood in their poo or vomit
  • are having trouble doing a wee
  • have pain and lumps in the groin
  • were recently injured for example, falling onto the handlebars of a bike

If your child is still a baby and they have fewer than 4 wet nappies per day, as well as their abdominal pain, you should take them to a doctor immediately or go to your nearest hospital emergency department.

Gas Pain: When To See A Doctor

Veloso says to be on the lookout for abdominal pain and bloating that persists even after constipation improves.

You may have celiac disease or small intestinal bacterial overgrowth , which can cause these symptoms and can occur with either constipation or diarrhea. You may also have irritable bowel syndrome or another problem, she notes.

Tips: What To Do When Your Stomach Hurts

  • Stand up and try to touch your toes without bending the knees a couple of times this will help to release the gas pressure build-up in the stomach.
  • Stop all works and movements try to relax by resting till the pain subsides
  • Do not forcefully hold up gas in the stomach try to release it
  • Take deep breaths with deep inhales and exhales to divert your attention from pain
  • Lie on your bed with legs raised with pillows under your legs it relieves muscular pressure on the abdominal area.
  • Eat more fibrous food to get rid of constipation
  • Relax by listening to music or watching entertaining programs on TV pleasant relaxation reduces the feeling of pain.
  • Avoid rolling over the bed as it will worsen the stomach cramps by increasing the pressure on the abdominal muscles.
  • Wrap your stomach with a warm towel or blanket
  • Try to drink lemon tea, mint, or ginger tea eat blueberries or fennel seed
  • Eat probiotic foods
  • Recommended Reading: Why Does My Stomach Hurt After I Eat Certain Foods

    Sharp Jabbing Pain In The Upper Right Abdomen

    Possible explanation: gallstones

    What is it: The gallbladder stores some of the bile that is used in digestion it combines with digestive juices from the liver and pancreas to break down the partially digested food that has left the stomach and entered the small intestine. The most frequent cause of gallstones is when the liver excretes excess cholesterol that excess cholesterol can collect in the gallbladder and harden into gallstones. The gallbladder sits next to the liver, and it is in this location in the upper right abdomen that sharp pain can be felt when the body attempts to pass the gallstones through the narrow biliary duct.

    Treatment: Some people have gallstones without any symptoms at all, but when pain begins, the condition needs to be treated soon. Depending on the severity of the condition, treatments range from oral medication to dissolve the stones to surgery to remove the gallbladder.

    How To Relieve Stomach Pain Symptoms

    How To Get Rid Of Stomach Pain In Bed

    There isnt necessarily a cure for the stomach pain symptoms themselves. When your body is under stress, your stomach tends to hurt based on the acids in your stomach and the foods youve already eaten. If you have stomach pain as a result of an anxiety attack, you may need to wait it out.

    Water can help a little, however. So consider sipping cool water. Antacids may also be beneficial in some cases, but if you have stomach pain often, you may not want to depend on antacid treatments.


    Stomach pain from anxiety can be caused by several stress-related issues, including abdominal tension, digestion issues, and irritable bowel. Although the stomach pain may be caused by anxiety, the acids in the stomach are still very real. There are ways to treat both your stomach discomfort and anxiety.

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    How To Stop Stomach Cramps And Pain

    Medically reviewed by Abbey Sharp, Registered Dietitian , BASc.

    I discuss the common causes and symptoms of stomach cramps, and share helpful tips and remedies for pain caused by stomach cramps.

    Lets be real, stomach cramps are not fun! Ive had my fair share of annoying tummy troubles and understand just how inconvenient and painful they can be.

    So what exactly is the culprit behind those pesky stomach cramps anyway? Lets discuss the common causes of stomach pain and some helpful strategies to help get rid of cramps in their tracks.

    Ginger To Get Rid Of Stomach Pain

    A Ginger has been used for many treatments including stomach ache, which cause irritation and discomfort. The Ginger has inflammatory properties, which helps in reducing the stomach pain, indigestion, and hyper acids. It contains strong anti-oxidant like gingerols, and shogaol, which stops the radical production and also damage to the body.


    • Take a one ginger root of 1-2 inches.
    • Grate or Chop 1-2 inches of ginger root.
    • Add one cup of water in the utensil and chopped ginger in it.
    • Boil it for 3 minutes and Simmer for 2 more.
    • Remove it from the heat and add honey for better taste, drink it slowly and relaxed.

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    Rice Water To Relieve Stomachache

    Last but not least, look to rice more specifically, look to the leftover water after you cook rice.

    Rice water is capable of forming a coating over certain membranes like, for instance, the lining of your stomach. This barrier can be a soothing lining to help ease inflammation and offer relief from stomach pain.

    For a simple rice water remedy, first wash one-half cup of white rice.

    • Add rice to six cups of boiled water, cover, and allow to sit until rice is tender.
    • Strain the water into a cup to cool.
    • Add one-half teaspoon of honey.
    • Sip on two cups daily.

    How To Get Rid Of Excessive Stomach Acid

    How to stop stomach ache pain naturally and fast

    If you are suffering and are trying to figure out how to reduce excess stomach acid, you will likely have luck with one of the following approaches. Some people do take antacids to help fight the symptoms, but it is important to know that chronic antacid use can cause side effects.

    The following are more natural remedies for excess stomach acid:

    Read Also: How To Treat Stomach Flu Or Food Poisoning

    Heres The Best Way To Cure An Upset Stomach

    A stomach ache can strike for all kinds of reasons, from contaminated food to chronic disease. It passes, sure, but the pain, headache, diarrhea, vomiting and other classic symptoms of stomach flu ensure a crummy couple of days

    It can be tough to know what to put in your body when youre dealing with an upset stomach, but there are a few surefire foods. Ginger, scientifically, is a good place to start. Ginger and also turmeric, which is a member of the ginger family, seem to be anti-inflammatory, says Dr. Emeran Mayer, a professor of digestive diseases at UCLA. Both ginger and turmeric are roots, he says, and may have developed special antibacterial properties in order to withstand contamination from microorganisms in soil. Skip the sugary commercial ginger ales, which contain little real ginger, and sip water infused with ginger or turmeric instead, he advises.

    Once youve stopped vomiting and your stomach feels a bit better, you will want to eat. But dont sit down for a big meal nibble food throughout the day instead, Murray explains.

    Another issue is that nearly all the research linking probiotics to relief of gut-related issues has looked at freeze-dried probiotics in capsules or tablets, Mason says. Eating yogurt or Kefir or other probiotic foods to relieve symptoms may be effective, but that hasnt yet been shown.

    Peppermint Oil To Get Rid Of Trapped Gas

    If you have to make yourself fart frequently throughout the day, then taking peppermint oil can help reduce trapped gas in your belly.

    Peppermint oil capsules allow the healing properties of peppermint to get to your gut and prevent stomach irritation. A study published in the Journal of Clinical Gastroenterology reported that taking peppermint oil can help get rid of trapped gas. It was found that taking peppermint oil capsules regularly can help reduce flatulence and other symptoms related to IBS and other digestive conditions.11

    Also, the International Journal of Gastroenterology and Hepatology reported that taking enteric-coated peppermint oil for 4 weeks significantly improved IBS symptoms.12

    Also Check: What Causes Pylori Bacteria In The Stomach

    If Youre Not Sure Whats Causing Your Pain

    The remedy: Give yourself a massage

    A little TLC can go a long way, says Joubert. “Place one hand on top of the other in the area of pain. Apply gentle pressure and make circular motions 10 to 20 times. Focus on breathing into this areabreathe in 1-2-3 through the nose, hold 1-2-3, exhale through the mouth 1-2-3-4. The increased oxygen will help blood flow and pain management.”

    If that doesn’t do the trick, Joubert suggests changing up your position. “Lay on the floor, bring your knees to the chest so that feet are above the heart level, and gently rock 10-20 times while focusing on your breathing.”

    If none of this advice makes any differenceor you’re getting stomach aches several times a monthcall your doctor. You may have a digestive disorder that needs treatment, or you may need to revamp your diet. Its possible that a lack of fiber or a food sensitivity could be causing your discomfort.

    Q Is It Safe To Have Sex During Period

    How to Flush Gas And Flow From Your Stomach With Only 4 ...

    A. It is completely safe to have sex during your period. It is very unlikely that you will get pregnant but make sure to always use a condom. It all depends on the comfort you share with your partner. Most people find it a little off-putting because of the presence of blood, and it can be a messy affair.

    Read Also: How To Burn Stomach Fat Overnight

    Rice Water To Treat Stomach Pain

    A rice water, water which is left over when you separate rice after rice cooked. Rice water is anti-inflammatory in nature works as a barrier over a membrane. This water gives you a soothing effect forming the line of the digestive system which gives you soothing relief. Its very helpful in diarrhea.


    • Take half the cup of rice with double amount of water.
    • Put your rice in a pot on the stove, Cook the rice, over a medium-low heat.
    • As the rice become soft, remove it from the heat and let it soak for 3 minutes covering it with lid.
    • Use this remedy 2-3 times a day to get rid of stomach pain faster.

    Some Useful Tips to Getting Rid of Stomach Pain:

    • If you have a stomach ache, its advisable to avoid eating and over eating for few hours, eating only makes the pain worse.
    • If possible lie down on a bed with a flat stomach and ensure that feet will stay at a higher level than your head.
    • Resting and relaxing is essential for stomach ache.
    • If you are suffering from diarrhea, do not hold back gas let it pass otherwise this may result in bloating more pain.
    • Avoid constipation.
    • Drink ample amount of water, increase your fiber intake and do regular physical activity.
    • Exercises are very helpful in for stressing the muscle, improving your respiratory and circulatory system.
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    Stomach Feels Weird But No Pain: Pregnancy

    During pregnancy, a womans body goes through extensive changes. It takes quite some time to get used to. However, the body and its features keep changing every trimester. Digestive changes are quite a common phenomenon during pregnancy.

    The changes in hormonal levels affect the digestive system immensely. As the fetus grows it starts to take space in the abdominal cavity. During the last trimester, the fetus exerts a good amount of pressure on the adjacent organs.

    Some of the most common gastrointestinal problems during pregnancy are as follows:

    • Hyperemesis gravidarum, which is uncontrollable nausea and vomiting that may lead to electrolyte imbalance.
    • Bloating
    • Belching or excessive gas formation

    Read Also: What Causes Stomach Pain After You Eat

    How To Get Rid Of Lower Abdominal Pain

    Women often experience pain in the lower abdomen due to their periods or menstruation. But abdominal pain is not just a womens issue, men also experience this problem.

    Lower abdominal pain is common and often easily remedied. But if you have such pain on a regular basis, do not take it lightly.

    Simple problems like swallowing excess air, eating high-fat foods that lead to delayed stomach emptying, food poisoning and even stress can cause lower abdominal pain. But certain health issues can also cause this problem.

    Some of the health-related causes include constipation, lactose or gluten intolerance, gastroenteritis, colitis, gastroesophageal reflux disease , intestinal obstruction, gastroparesis, Crohns disease, diverticulitis, kidney disorders, appendicitis, hernias, gonorrhea, liver cirrhosis and irritable bowel syndrome, to name a few.

    In some cases, lower abdominal pain in women can be related to the reproductive system, including pregnancy, ectopic pregnancy, menstrual pain, premenstrual syndrome , ovarian cancer, ovarian cysts and pelvic inflammatory disease.

    As there can be so many reasons behind lower abdominal pain, it is highly recommended to consult your doctor to find out the exact cause of the problem.

    However, for mild cases, you can use some home remedies and lifestyle changes to see improvement in your condition.

    Here are the top 10 ways to get rid of lower abdominal pain.


    How Do I Know If Its Anxiety And Not An Ulcer

    How to Get Rid of Stomach Pain Fast

    Its not uncommon to find yourself concerned that your struggle with stomach pain is not from anxiety or stress at all. For example, you may find yourself concerned that instead of anxiety, what you are really struggling with is an ulcer.

    Only a doctor can diagnose whether or not your pain is from an ulcer, but there are some clues. The clearest signal is if you have any blood in your stool or acid burps . Thats often a clear sign of an ulcer. Also, if the pain or discomfort tends to occur after eating and isnt related to a similar condition, GERD , its possible you may have an ulcer.

    However, this is complicated by the fact that ulcers can be caused by long-term stress and anxiety, as they stimulate the production of extra stomach acid. This excess acid in the stomach breaks down the gastric or intestinal lining and cause open wounds that may harm your health.

    Also Check: How To Get Gas Out Of Your Stomach

    Using A Heating Pad Or Hot Bag

    Many suffer stomach aches when the stomach is exposed to cold weather or because of stomach muscle cramps.

    Using a heating pad or placing a hot bag over the stomach will instantly warm up the stomach and relax the stomach muscles. Make sure the heating pad is at a moderate temperature to avoid hurting your skin.

    It is convenient to place the hot bag on the stomach while lying down and keep the bag pressing the stomach for 15 minutes.

    How To Get Rid Of A Stomach Ache After Eating

    Have you ever eaten so much that your stomach aches? Or, maybe youâve eaten something specific that causes tummy troubles. Weâve all been there. For the most part, your stomach hurting after overeating is pretty normal and will pass with time. But, if you need to get rid of an upset stomach that just wonât be calmed, weâve got you covered.

    Read Also: How To Flatten Stomach Naturally

    Should I Be Getting Screened Regularly For Colon Cancer Or Other Gi Tract Cancers

    As of 2021, the United States Preventative Services Task Force and major GI medical societies recommend that adults at average risk for colorectal cancer are regularly screened beginning at age 45.

    People who have a family history of colorectal cancer or other GI tract cancers, including stomach or pancreas cancer, or a history of GI conditions like inflammatory bowel disease may need routine cancer screening earlier than age 45.

    Talk your primary care physician about your risk and ask if you should get tested.

    Calm Your Mind And Body

    Easy Home Remedies for Stomach Pain and Gas Relief

    When we are in pain, we tend to get anxious. Unfortunately, anxiety brings with it a heightened state of physical arousal that can make our pain worse. Taking a few minutes to calm down can be quite effective.

    Relaxation exercises are a way to break the cycle of anxiety and pain. They offer a way to “turn off” the state of heightened physical arousal. Of course, they work better with regular practice, but can still offer some benefits for immediate pain relief.

    Three basic types of exercises are visualization, deep breathing, and muscle relaxation. With a little experimentation, you can decide which work best for you.

    Read Also: How To Deal With Bloated Stomach

    Use A Hot Pack To Get Rid Of Stomach Ache

    Heat is mainly for relaxation, comfort and works effectively in the severe kind of pain like cramps, stiffness, and sensitivity. The word hot pack isnt truly means hot, just warm. Heating pack or hot pack will give you relief instantly when you will use. Heat helps in loosening and relaxed muscles. Heating pack or hot pack will surely help you to get rid of stomach pain.


    • A hot pack or hot water bottle.
    • Lie down on your bed comfortably.
    • Keep the hot pack on your stomach for 20-30 minutes.
    • You can use heat pack 2-3 times when its necessary.

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