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Why I Have Stomach Pain After Eating

Crampy Pain With Diarrhea Or Constipation

Why Do I Have Stomach Pain After I Eat?

Lower “crampy” abdominal pain accompanied by bloating and diarrhea or constipation can be signs of irritable bowel syndrome , says Singh. “It’s exceptionally common and affects 15% of the U.S. population, particularly younger women, although it can happen at any age.” Symptoms of IBS can usually be controlled by managing diet, lifestyle, and stress. Medication and counseling may be needed in some cases.

Why Do I Have Stomach Pain After Eating

Have you been persistently experiencing bad stomach pain after eating? Has it been occurring in regular intervals or just after you consume a specific kind of food?

If the signs and symptoms of persistent stomach pain after eating are prolonged, it is best to know that there might be a number of underlying reasons for the same. Consult a doctor to source the root of the problem and administer the remedies or medications accordingly.

In this article, we are going to shed some light on the reasons for stomach pain eating along with some home remedies that can help treat the condition and ensure to keep it at bay.

Why Upper Middle Stomach Pain After Eating

If youre tired of having stomach or abdominal pain after eating, then heres what you need to do in order to avoid a repetitive occurrence of pain on either side or both sides of your abdomen.

Abdominal pain is usually a mild, sharp, stabbing, or burning ache in the areas surrounding your abdomen.

It may be sudden and go on its own or last a few days or more, depending on the triggering cause.

This condition does not always signify a life-threatening problem, however, it can lead to one, if the pain is severe and consistent.

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When To Seek Immediate Medical Attention

Get medical help immediately if:

  • You have abdominal pain that is very sharp, severe, and sudden.
  • You also have pain in the chest, neck, or shoulder.
  • Youre vomiting blood, have bloody diarrhea, or have black, tarry stools
  • You have a high fever.
  • Youre having difficulty breathing.
  • You develop consistent nausea and/or vomiting.
  • Your abdomen is stiff, hard, and tender to the touch.
  • You cant move your bowels, especially if youre also vomiting

Stomach Bloating After Eating: Causes And Treatment

10 Causes Why You Have Stomach Pain After Eating 1 Comment

Written byBel Marra HealthPublished onFebruary 23, 2018

Bloating can be a huge painliterally. Bloating is characterized by inflation of the stomach, often after eating. Stomach bloating can often occur after eating certain foods. It may be accompanied by pain, cramping, flatulence, and belching. At times, bloating can be caused by underlying medical conditions and can be experienced by women during menstruation, but more often, bloating is a result of dietary choices. Bloating is usually temporary and will subside on its own in time.

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What Is Stomach Pain

The stomach is the organ responsible for most of your foods digestion. Breaking down food swallowed through your esophagus and sending the resulting mixture onto the small intestine is the stomachs primary function.

Most everyone has had a stomach ache after eating at some time or another. The causes are usually quite benign, ranging from overindulging to simply eating something that didnt agree with you. However, frequent stomach pain after eating is a sign of a deeper problem and shouldnt be ignored.

Stomach aches and pains can happen at almost any point during this process. While some of this is usually normal, see a doctor right away if youre experiencing:

Stomach Pain After Eating: Causes And Effective Treatments

Jenny Hills, Nutritionist and Medical Writer Health

Stomach pain after eating can happen for a number of reasons such as indigestion, gas, ulcers, gastritis as well as other conditions. In this article Ill get to the bottom of why many people suffer from stomach ache after eating. Ill also cover natural remedies to help you relieve the post-meal stomach discomfort. However, you should also be aware that in many cases, an abdominal pain should be checked by your doctor, especially stomach ache every time you eat.

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You Might Have A Food Allergy

A food allergy is a step up in severity from a food intolerance. If you have an allergic reaction to a food, it means your immune system has mistakenly identified that food as a potentially harmful invader and mounted a defense against it, the American Academy of Allergy, Asthma & Immunology explains. That immune system defense is what leads to symptoms like abdominal cramping, a tingly or itchy mouth, hives and overall bodily itching, facial swelling, diarrhea, nausea and vomiting, and even potentially life-threatening trouble breathing.

According to the AAAAI, the most common food allergens are proteins in cows milk, eggs, peanuts, wheat, soy, fish, shellfish, and tree nuts. If you notice youre constantly dealing with pretty intense symptom flare-ups after eating these foods, an allergy could be to blame.

Medical Conditions Responsible For Stomach Ache

Stomach Pain After Eating? 3 Reasons Your Stomach Hurts & How To Solve It

Some types of stomach pain need not be linked to what you eat. They can be caused by conditions that are triggered by when you eat. These include:

  • Indigestion: This condition is best described as a feeling of fullness/bloating and/or abdominal pain right after you eat. We have all experienced it one time or the other and can vouch for how uncomfortable it feels. The reasons for indigestion vary from food choices to lifestyle and even medications that you may be consuming .
  • GERD:GERD is the acronym for gastroesophageal reflux disease. This is a condition that occurs when gastric fluids start flowing up the oesophagus and cause discomfort and tightness in the chest. This symptom is commonly called a heartburn, severe cases of heartburn can be confused with a heart attack. Another symptom of this condition is chronic acid reflux right after eating.
  • Gastritis: Gastritis is a condition characterised by swelling and inflammation of the stomach lining. It is usually caused by an infection and is exacerbated by diet, lifestyle and/or long-term use of certain medications.
  • Peptic ulcer: Peptic ulcers are open sores which develop in the inner lining of the stomach or the small intestine. The symptoms are exacerbated when stomach acids are produced which is why they cause more pain right after meals.
  • Constipation: Constipation may not always be related to stomach pain after eating, but it can cause a feeling of discomfort or bloat in the stomach especially after a heavy meal.
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    When To Contact A Medical Professional

    Get medical help right away or call your local emergency number if you:

    • Are currently being treated for cancer
    • Are unable to pass stool, especially if you are also vomiting
    • Are vomiting blood or have blood in your stool
    • Have chest, neck, or shoulder pain
    • Have sudden, sharp abdominal pain
    • Have pain in, or between, your shoulder blades with nausea
    • Have tenderness in your belly, or your belly is rigid and hard to the touch
    • Are pregnant or could be pregnant
    • Had a recent injury to your abdomen
    • Have difficulty breathing

    Severe Stomach Pain After Eating A Fatty Meal

    If you find yourself doubled over after eating a high-fat meal, you may be experiencing a gallbladder attack. “Women are especially prone to gallbladder disease,” says Hardeep Singh, MD, gastroenterologist from St. Joseph Hospital, Orange, CA. “Overweight women in their 40s are at highest risk.” The pain becomes worse after eating, lasts 30 to 60 minutes, and may come and go, becoming more constant and severe over time, says Singh.

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    Causes Of Recurrent Stomach Pains

    • Stress or Worries. The most common cause of frequent stomach pains is stress. Over 10% of children have a “worried stomach.” These children tend to be sensitive and too serious. They often are model children. This can make them more at risk to the normal stresses of life. Examples of these events are changing schools, moving or family fights. The pain is in the pit of the stomach or near the belly button. The pain is real.
    • Abdominal Migraine. Attacks of stomach pain and vomiting with sudden onset and offset. Often occur in children who later develop migraine headaches. Strongly genetic.
    • Functional Abdominal Pains. Functional means the stomach pains are due to a sensitive GI tract. The GI tract is free of any disease.
    • School Avoidance. Stomach pains that mainly occur in the morning on school days. They keep the child from going to school.

    Preventing Stomach Pain Due To Red Meat

    Why Does My Stomach Pain After Eating?

    If you suffer erratic episode of stomach pain after eating red meat, this might be just due to minor deviation from health caused as a result of eating in excess. In such situation offering rest to stomach and intestinal tract for few hours will gradually relieve the issue.

    If red meat allergic reaction is presumed to be the cause, prevent eating red meat in your diet to avoid further episodes. Rather of red meat there are different other alternative foods to provide equivalent quantity of nutrients. Attempt to eat eggs, chicken, fish and other breast meat products.

    Prevent eating raw or half prepared red meat to prevent stomach pain food poisoning. Keep great personal hygiene. Wash your hands with soap and water after visiting toilet. Do not eat red meat which is not cooked in good hygienic conditions.

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    Heating Pad Or Hot Water Bottle

    The usage of heating pad or even a hot water bottle is very effective is temporarily diffusing the pain and cramps out. It helps in relaxing the muscles and also tones down the pain that is often caused because of inflammation.

    What To Do?

  • Place a heating pad on your stomach or the area thats paining the most. Leave it on for 10-15 minutes, adjusting the temperature in the meantime.
  • You can even use a hot water bottle instead if you dont own a heating pad
  • Even, heated up rice inside a sock has beneficial effects in this regard
  • Why Do I Have Stomach Pains After Eating Bananas

    I remember a few times I got a stomach ache after eating green, unripe bananas. Later, I realized that more ripe bananas didnt cause the same problem, so I made the switch and didnt look back But only recently did I learn the explanation for this issue.

    Unripe bananas cause stomach pain for some people due to their high resistant starch content, which can sometimes cause bloating and gas. Some people also experience banana-induced stomach aches due to allergies, banana intolerance, irritable bowel syndrome, or fructose intolerance.

    Below, Ill describe all these underlying conditions in detail to help you assess which issue you might be dealing with. Ill also share 3 easy remedies for stomach pain after eating bananas!

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    Any Form Of Food Intolerance

    Food intolerance is not specifically your own aversion to food but your bodys aversion to it. There are a number of food items that we eat unknowingly without understanding that our body isnt treating that well which often causes stomach distress and uneasiness.

    When talking about food intolerance, there are primarily two distinct and primary types that most of the people are aware of gluten intolerance and lactose intolerance.

    In case of gluten sensitivity or intolerance 30547-X/pdf” rel=”nofollow”> R), the body treats the protein from the grains as a threat, thereby pushing the body under a condition of stress, thereby causing cramps and pain after eating. The grains that might induce such symptoms of nausea, diarrhoea and pain include wheat, barley, couscous and even pasta.

    It is almost similar with the case of lactose intolerance which is induced by any form of food item consisting of lactose elements in it like that of milk, cheese or any other form of dairy products. The sugars in the milk are what causes the pain and cramps in the stomach along with bloating and flatulence.

    Three Things To Look For With Stomach Pain

    Why Do You Have Stomach Pain After Eating ?

    Suhail Sharif, MD, a general surgeon at Medical City Fort Worth and Medical City Alliance says there are three things you should look for that can help diagnose the source of abdominal pain, including:

    • Type of pain: Is it a dull, achy, constant pain? Or more of a sharp, stabbing pain that comes and goes? This can tell doctors a lot about what might be going on.
    • Location of pain: Pinpointing the exact location can be difficult, but try to narrow it down to the upper abdomen, the lower abdomen, the right side or the left. The abdomen has multiple organs, Dr. Sharif says, and as such any organ can cause abdominal pain.
    • Additional symptoms: Are there other symptoms associated with your abdominal pain, such as nausea, vomiting, diarrhea, constipation, bloating or indigestion? Your doctor will take all of these into account when making a diagnosis.

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    Symptoms Of Stomach Ache After Eating Meat

    Food poisoning after eating red meat is common. The symptoms of stomach pain, vomiting, diarrhea and nausea occur two to 6 hours after eating red meat contaminated with bacteria, toxin and other damaging bacteria.

    Eating uncooked red meat, meat prepared without taking sanitary preventative measures is more vulnerable to cause food poisoning symptoms.

    Consuming excess of red meat in one meal can likewise be a basic factor for causing discomfort and pain in abdomen. Too much of red meat might take some time to be processed by enzymes. If the meat remains for a longer time without being processed, it might cause irritation in the gut causing cramps and gases in stomach and intestine.

    Belly Pain In The Lower Left Side That’s Worse When You Move

    Abdominal pain in the left lower area of the abdomen may signify diverticulitis, small pockets in the colon that can become obstructed and tear. Traditional treatment includes antibiotics and stool softeners to reduce the risk of abscess formation. Physicians say according to recent research, antibiotics may no longer be needed in this scenario, recommending acetaminophen instead.

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    Food Poisoning Can Cause Stomach Ache After Eating

    Consumption of any kind of food item contaminated with bacteria or any other form of microbe is one of the most common reasons for stomach pain after because of the food poisoning it causes. It is believed that the E.coli infestation is one of the most common bacteria that are the causative agent behind the symptoms of food poisoning.

    Some of the common symptoms of food poisoning include nausea, stomach pain, abdominal distress, diarrhea and even fever at times.

    First Up: Is It Actually Your Stomach That Hurts

    Why does my stomach hurt after I eat? 21 causes of pain

    Before we get into the most common causes of a crampy middle after eating, lets clear up something many of us have been unknowingly getting wrong since we were kids. When you say your stomach hurts, chances are youre talking about the part of your torso between your chest and your hips. This part of your body is technically your abdomen. Your stomach starts a bit under your chest on your left side and extends down into the middle of your torso.

    Its no surprise, then, that figuring out exactly what hurts in this general area can be tricky. There are organs that overlap, Nitin Ahuja, M.D., M.S., assistant professor of clinical medicine in the gastroenterology department in the Perelman School of Medicine at the University of Pennsylvania, tells SELF. The small intestine occupies a lot of space, and the colon sort of drapes around the entire abdomen and overlaps of the stomach as well.

    Also, depending on what is going on, the nerves in the abdomen may not be as good at localizing pain, Dr. Ahuja says, so it might be hard to tell where the pain is coming from. Keep all of this in mind as you try to figure out what might be causing your post-eating cramps. Now, for the next bit of background information you need to know, since high school biology was a long time ago for some of us

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    Tips To Prevent Stomach Pain After Eating

    • Keep a food journal to identify what may irritate your stomach.
    • Maintain a healthy diet.
    • Adhere to a regular eating schedule every day.
    • Avoid eating within two hours of bedtime.
    • Take small bites of food.
    • Eat slowly.
    • Limit or avoid foods that are spicy, fried, and have high-fat content.
    • Avoid alcohol and carbonated drinks.
    • Remain in an upright position for at least 30 minutes after eating.

    Pancreatitis And Upper Left Abdominal Pain

    Pancreatitis is the inflammation of the pancreas. This gland produces enzymes that help with digestion and also produces hormones that regulate blood sugar.

    The pancreas usually causes pain around the center and left side of the upper abdomen.

    There are two main types of pancreatitis:

    • Acute: symptoms develop quickly and can last for a few days. Sometimes the pain is very severe and immediate medical help might be required. The most common triggers of acute pancreatitis are gallstones and alcohol consumption.
    • Chronic: the number one cause of chronic pancreatitis is long-term alcohol consumption. Unlike acute pancreatitis, stomach pain may not go away in this case.

    When experiencing upper stomach pain after drinking alcohol, you should always consult with your doctor!

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