Saturday, July 2, 2022

How To Treat Stomach Gas At Home

Nsaid Drugs And Stomach Ulcers

Home Remedies For Gas Bloating Flatulence / How To Cure Stomach Gas |#STEPAhead

A group of painkillers known as NSAIDs carries a risk of stomach ulcers. The two best-known NSAIDs are aspirin and ibuprofen.

The risk of ulcers increases if the drugs are taken in high doses, or regularly for a long time.

Stronger NSAIDs, such as those that need a prescription, are riskier for stomach ulcers than those that can be bought over-the-counter .

People should always check labels and talk to a pharmacist or a doctor about any concerns with using painkillers. They may recommend an alternative such as acetaminophen.

Baking Soda And Lemon

To soothe an upset stomach you may try a combination of baking soda and lemon. Stir baking soda and ensure that it is completely dissolved, before drinking the solution.

There are quick, natural remedies available to rescue you of the gas trapped in your stomach. But a balanced diet and exercises can save you from hassle.

How To Get Rid Of Gas Naturally

1. Apple Cider Vinegar

Mix two tablespoons of organic apple cider vinegar with a cup of water and drink right before a meal. This can help to relieve digestive conditions including acid reflux and heartburn by boosting healthy bacteria and acid in the gut.

Try switchel, a fermented drink made from apple cider vinegar, fresh ginger, real maple syrup and water. You can use natural sparkling water to add some fizz to the drink that may help you belch some of the gas in your system. Fresh ginger is known for combatting nausea, promoting digestion and protecting against stomach ulcers.

2. Clove Oil

Add 25 drops of clove essential oil to eight ounces of water to reduce bloating and gas. It may also help other digestive problems like indigestion, motion sickness and hiccups.

3. Activated Charcoal

Take 2 to 4 tablets of activated charcoal just before eating and again one hour after a meal to relieve gas pains. Activated charcoal may help relieve symptoms including flatulence, bloating and distention of the abdomen by eliminating gas trapped in the colon.

4. Digestive Enzymes

Take a full-spectrum digestive enzyme supplement as recommended. Look for a high-quality supplement that contains lactase to breakdown lactose in dairy, lipase to breakdown fats, amylase to breakdown starches and protease to breakdown proteins. For further digestive support, look for one with ginger and peppermint that also support healthy gut function.

5. Probiotics

6. Fennel Essential Oils

7. Asafoeida

You May Like: What Can I Do To Shrink My Stomach

Reduce Gastric Problem With Lime Juice And Baking Powder

Lemon citric juice with baking powder is a good home remedy for gas problem and many other problems. Having 1 teaspoon lemon juice and half teaspoon baking powder with one cup warm water will help in reducing the gas problem. Mostly have this lemon juice and baking powder after meals. Here this mixture generates carbon dioxide which helps for better digestion and gastric problem. Here the baking soda also acts as a antacid.

Cinnamon For Stomach Gas

8 Best Home Remedies for Intestinal Gas (With images ...

To get rid of intestinal gas and digestive disorders cinnamon is a great remedy. As cinnamon possesses carminative properties which help in breaking down the stomach gas, promotes digestion and reduces stomach pain.

Method 1: Cinnamon and Milk Remedy

Cinnamon for stomach gas is a beneficial remedy and adding milk increases the efficacy to cure stomach gas instantly. As milk helps in improving digestion to prevent build up of stomach gas.

Ingredients:

Directions:

  • Take 1 cup of milk and add ½ tsp of cinnamon powder in the milk.
  • Stir well and heat the cinnamon and milk on low heat for 1 to 2 minutes.
  • Later remove the cinnamon infused milk from heat.
  • Sip this milk slowly.
  • This milk and cinnamon for stomach gas remedy can be repeated as required for instant relief from stomach gas symptoms.
  • Method 2: Cinnamon, Honey and Soy Milk Remedy

    Digestive disorder is one of the main causes of stomach gas and bloating. To treat the discomfort caused by digestion instantly cinnamon for stomach gas is proven remedy.

    The combination of soy milk, cinnamon and honey works well for boosting the digestion and preventing further occurrence of formation of stomach gas.

    As this remedy contains soy milk people suffering from lactose intolerance can even benefit from this remedy.

    Ingredients:

  • Take a glass of water and heat the water till it reaches warm temperature.
  • Then remove the water from heat.
  • Later add ½ tsp of ground cinnamon powder and ½ tsp of honey into warm water.
  • Read Also: How To Lose Stomach Fat Fast Exercises

    How To Get Rid Of Gas Pains And Bloating

    We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Heres our process.

    Is gas normal?

    The average adult passes gas between 13 and 21 times a day. Gas is a normal part of the digestion process. But if gas builds up in your intestines and youre unable to expel it, you may start to feel pain and discomfort.

    Gas pain, bloating, and flatus frequency can be exacerbated by anything that causes diarrhea or constipation. Gas can also be caused by:

    • overeating
    • swallowing air while you eat or drink
    • gum chewing

    Make an appointment with your doctor if your gas symptoms:

    • cause you distress
    • change suddenly
    • are accompanied with constipation, diarrhea, or weight loss

    Your doctor can determine the underlying cause. If you dont already have a primary care provider, you can browse doctors in your area through the Healthline FindCare tool.

    When To See A Doctor For Bloating

    If you have an occasional bout of bloating, its probably nothing to worry about, especially if youre pretty sure you know the cause. For example, if you know that your diet is often the culprit, you could start by eliminating gas-producing foods like beans. You could also cut back on the carbonated drinks.

    But if youve tried eliminating the factors that tend to cause bloating for you without experiencing any relief, that may be a sign that its time to consult your doctor. If you have a red flag, dont sit on it, says Dr. Farhadi.

    More serious causes of bloating may include:

    • Uterine fibroids
    • Irritable bowel syndrome
    • Celiac disease

    These medical conditions may require other more intensive treatments. So, if you experience bloating along with persistent or severe pain, severe diarrhea, or unexplained weight loss, those are reasons that justify a call to your doctor, says Dr. Farhadi. Thats especially true if you have a close relative with a history of gastrointestinal disease or colon cancer.

    Women may also want to keep a lookout for symptoms like abnormal vaginal bleeding and vaginal discharge, says Dr. Dweck. Pain during sex and urinary tract infections also should be evaluated by a healthcare professional.

    You May Like: Why My Stomach Feels Full All The Time

    Ginger Helps The Body Expel Intestinal Gas

    Ginger is recognized as a medicinal herb with multiple therapeutic virtues, including the ability to relieve excessive gas and bloating.

    Ginger mainly targets the stomach, and its beneficial effects can be enhanced by consuming it with artichoke, which also acts on the small bowel. These two ingredients are present in the commercially available digestive product called Prodigest.

    A study supported the efficacy of Prodigest in reducing the symptoms of functional dyspepsia, including bloating, abdominal pain, epigastric heaviness, and nausea, among other discomforts.

    How to use:

    Add ginger to various dishes as a flavor enhancer. Alternatively, chew on a few slices of ginger, or steep them in hot water to make ginger tea and consume it.

    Note: The gastroprotective properties of ginger need to be substantiated by more studies. Moreover, further clinical trials are needed to address the correct dosage and preparation.

    The pungent compounds gingerol and shogaol in ginger stimulate the secretion of digestive enzymes, enabling smoother and easier digestion with lesser gas production.

    Using Alcoholic Bitters To Relieve Stomach Pain

    DIY: Stomach Gas Relief with Natural Home Remedies | LIVE VEDIC

    You may raise an eyebrow, but did you know that alcoholic bitters can naturally relieve stomach pain?

    Many common brands of bitters contain a mix of mint, ginger, cinnamon, and fennel, all of which are known to help ease stomach pain in one form or another. Five to six drops in a glass of club soda or ginger ale might surprise you.

    Recommended Reading: Does Laser Skin Tightening Work On Stomach

    Natural Home Remedies For Upset Stomach And Indigestion

    Indigestion is not a disease. It is a symptom of a gastric problem. Many people face this problem occasionally. This is one of the most common health issues. It can lead to stomach pain, bloating, etc. The digestive system produces excess intestinal gas. Stomach acid is not sufficient for digestion. The main cause of gas formation is eating spicy food, not chewing food properly. In this fast-paced world, we all consume Trans fats, sugars, and oily foods which are the main reasons for stomach upset. The main cause of gastric is eating fast and high amounts of greasy and junk food intake.

    How To Soar To Self

    One of the herbs shown to have carminative effects is ginger, the subject of a review published in April 2015 in the journal European Review for Medical and Pharmacological Studies. It found that ginger helps speed digestion, which is important because if your stomach empties faster, gases can move more quickly into your small intestine to relieve discomfort and bloating.

    Additionally, a study published in April 2015 in the Journal of Evidence-Based Complementary and Alternative Medicine found that in people with functional dyspepsia, a condition of chronic or recurring pain in your upper abdomen, ginger combined with artichoke extract stimulated gastric emptying.

    Other herbs and spices that may provide gas relief include:

    • Chamomile
    • Peppermint
    • Spearmint

    A combination of caraway and peppermint oils is the active ingredient in FDgard, a nonprescription formulation designed to help manage functional dyspepsia some doctors recommend it for gas and bloating.

    Lemond notes that you should always get approval from your doctor before taking an herbal supplement. She suggests trying to gain the benefit of carminatives from the food you eat rather than by taking supplements, which she says should be taken with caution. “Some people think of herbal supplements as natural or straight from the earth, so they may be taken at will, but a lot of them have pharmaceutical effects and could interact with medication.”

    Don’t Miss: What Is Best Cat Food For Cats With Sensitive Stomachs

    Avoiding Smoking And Drinking Alcohol

    Smoking can irritate the throat, increasing the likelihood of an upset stomach. If the person has vomited, smoking can further irritate the tender tissue already sore from stomach acids.

    As a toxin, alcohol is difficult to digest and can cause damage to the liver and stomach lining.

    People with an upset stomach should avoid smoking and drinking alcohol until they are feeling better.

    What Causes Trapped Gas

    Home Remedies for Gas

    Indeed, there is more than one source for the gas accumulating in your stomach. We have learned a few of these already, what the others are and how to determine them follows next:

    • Swallowed Air: Sometimes repeated belching occurs when you gulp down a large quantity of air the wrong way, and it gets trapped in your belly. This often happens while eating or drinking.
    • Food Intake: Foods that contain carbohydrate raffinose, accentuate the quantity of gas production in our bodies. Also, intolerance to some particular consumables like sugar and lactose can cause excessive gas production. Other items include bean, cabbage, cauliflower, Brussels sprouts, broccoli, asparagus, Starch and soluble fiber can also add up gas. This gas may get occasionally trapped in the gastrointestinal system.
    • Existing Medical Conditions: Celiac disease, irritable bowel syndrome, functional dyspepsia , diabetes, ulcerative colitis, diverticulitis and Crohns disease are the typical maladies that can lead to trapped gas in the stomach.

    Don’t Miss: What To Give Toddler For Stomach Bug

    What About The Symptoms Of Gas Pain In Particular

    So, about that last symptom on the list up there. For the most part, your GI tract is efficient at getting rid of gas, Kyle Staller, M.D., M.P.H., a gastroenterologist at Massachusetts General Hospital, tells SELF. Sometimes you might not even notice it, or it might make its presence known with a harmless burp or fart. But other times, gas can cause spasms and distension in your GI tract during the digestive process, which can be pretty painful, Jamile Wakim-Fleming, M.D., a gastroenterologist at the Cleveland Clinic, tells SELF.

    Pain can obviously come in a lot of different forms. Gas pain in particular, however, can include abdominal cramps and the feeling of knots in your stomach, the Mayo Clinic explains. Depending on the location, it can even be easy to mistake gas pain for other health conditions. For instance, Johns Hopkins Medicine says gas pain that shows up on your right side might feel similar to gallstones or appendicitis.

    Instant Home Remedies For Gastric Problem

    Being a foodie is a common trait amongst Indians and so are gastric problems. Indigestion, gas, bloating, hiccups, heartburn, stomach pain, ulcers, and nausea are some of the common features of gastric problems. These are the frequently received rewards of an unhealthy lifestyle, including binge eating, smoking, drinking alcohol, sleep disorders, eating junk, stress, etc. Flaunting these rewards can put one into embarrassing situations.

    Owing to discomfort, one cannot leave it unattended. Also, one cannot consult a doctor or approach a pharmacy so frequently for such a general problem.

    Some of the most common causes include stress, a diet that is excessive in dairy, an inactive lifestyle and not including enough fibre in your diet. These are apart from medical conditions that may cause gastric problems as a symptom. The symptoms may include:

    • Acid reflux
    • Heartburn

    Usually, these symptoms are mild and short-lived, they typically dont require medication but simple solutions at home can make them go away quicker. So, here are some home remedies for instant relief from gastric problems.

    Don’t Miss: What Will Help With Stomach Pain

    When Should I Call A Doctor For Indigestion

    Indigestion symptoms are signs of other medical conditions or problems.

    If indigestion symptoms are mild or resolve in a short time, talk to your doctor about how to treat it.

    If you have any of the following symptoms of severe indigestion, if your symptoms last more than a few days, or if they worsen noticeably, seek medical care immediately:

    • Vomiting or blood in vomit
    • Loss of appetite
    • Black, tarry stools or visible blood in stools
    • Severe pain in the upper right abdomen
    • Sudden, severe pain in the abdomen, particularly on the right side
    • Yellow coloring of the skin and eyes
    • Discomfort unrelated to eating
    • Lightheadedness, dizziness, or fainting due to symptoms

    Heart attacks may cause symptoms often are mistaken for indigestion. If indigestion is accompanied by shortness of breath, sweating, chest pain, or pain radiating to the jaw, back, neck or arm, seek medical attention immediately.

    Apple Cider Vinegar For Stomach Gas

    17 Gas, Stomach Pain & Bloating Home Remedy Relief THAT ARE PROVEN TO WORK

    Apple cider vinegar is one of the best natural cures to treat digestive related distress. This natural vinegar is a potent colon cleanser.

    The enzymes present in apple cider vinegar even helps in promoting the gut bacteria to treat digestion related issues which can cause stomach gas. ACV can also helps to treat constipation naturally.

    Method 1: Apple Cider Vinegar Remedy

    This apple cider vinegar for stomach gas remedy provides an instant relief from excessive formation of stomach gas and indigestion.

    Ingredients:

  • Take a glass of water and heat it until it reaches warm temperature.
  • Then remove the water from heat and add in 1 tbsp. of apple cider vinegar.
  • Mix well and sip this warm solution slowly.
  • This apple cider vinegar for stomach acid remedy must be repeated 2 to 3 times a day on empty stomach for curing stomach gas effectively.
  • Method 2: Apple Cider Vinegar and Ginger Remedy

    Bloating is also one of the causes of excessive formation of stomach gas. To treat bloating and stomach gas the combination of apple cider vinegar and ginger works effectively well.

    With the benefits of apple cider vinegar for stomach gas adding ginger helps in reliving the stomach pain and regularizing the bowel movement to help avoid stomach gas formation.

    Ingredients:

    • Bottle

    Directions:

  • Take an empty bottle and add in 4 tbsp. of apple cider vinegar and ¼ tsp of ground ginger.
  • Later add 1 tsp of honey or as required into the bottle.
  • Fill the bottle with 1 litre of warm water.
  • Ingredients:

    Recommended Reading: What Causes Trapped Gas In Stomach

    Does Quitting Smoking Cause Bloating

    Quitting smoking can leave you with a bloated stomach and constipation. Nicotine stimulates intestinal transit and aids bowel movements, and habitual smokers often develop nicotine dependency.

    A distended abdomen can be a withdrawal symptom of quitting smoking, which can take a month or two to subside. In the meantime, increase your fluid intake and eat a fiber-rich diet to encourage better digestion.

    Drink Warm Lemon Water To Relieve Stomach Pain

    Since pregnant women should avoid fennel, they can try warm lemon water instead. The high acidity of the lemon will trigger extra production of your stomachs hydrochloric acid to further break down food and keep things moving smoothly.

    • Squeeze the juice from one-half of a lemon into one cup of warm water.
    • Mix well and drink while warm.

    Recommended Reading: Why I Have So Much Gas In My Stomach

    How To Get Rid Of Gas Pain

    If youve ever experienced waves of sharp pain in your belly along with the feeling that your waistline is inflating like a balloon, you might be experiencing bloating and cramps due to intestinal gas.

    Everyone gets gas on occasion. Its a natural byproduct of the bacteria in your intestines doing their job and breaking down the fibers, sugars and starches in the food you eat. Though gas pain is usually nothing serious, the discomfort can be intense.

    Intestinal gas and its discomfort are likely to resolve on their own. Burping or passing gas through the rectum is usually enough to ease your physical discomfort.

    Johns Hopkins gastroenterologist Hazel Marie Galon Veloso provides some perspective on bloating and gas cramps, including when to see a doctor.

    Popular Articles
    Related news