Why Does My Stomach Get Upset Every Time I Eat
Not all belly pain can be prevented. But to help avoid common types of stomachaches:
- Wash your hands before eating or preparing food, and after using the bathroom.
- Donât overeat, and try not to eat right before going to sleep.
- Drink plenty of water and eat fiber-rich foods, such as fruits and vegetables, to keep food moving through your digestive system.
- Avoid foods that have passed their expiration date or or werenât stored properly.
- If you have a food allergy or intolerance, avoid eating foods that make you sick. If you have a food allergy, always carry two epinephrine auto-injectors, and know when you should use them.
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How To Get Rid Of The Stomach Discomfort
Whether youâre uncomfortable because of gas, diarrhea or indigestion, there are several things you can do to find some relief. A quick and trusted method is to take Pepto Bismol. When used as directed, Pepto Bismol soothes your discomfort with proteins that enhance the viscosity of the protective layer in the upper gastrointestinal tract to help you feel better. Other ways to battle the bloating include drinking water, going to the bathroom, or waiting it out. If you want to be proactive, you can take note of foods that your body reacts poorly to and make changes in your diet to avoid them.
When To Contact A Medical Professional
Get medical help right away or call your local emergency number if you:
- Are currently being treated for cancer
- Are unable to pass stool, especially if you are also vomiting
- Are vomiting blood or have blood in your stool
- Have chest, neck, or shoulder pain
- Have sudden, sharp abdominal pain
- Have pain in, or between, your shoulder blades with nausea
- Have tenderness in your belly, or your belly is rigid and hard to the touch
- Are pregnant or could be pregnant
- Had a recent injury to your abdomen
- Have difficulty breathing
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Colon Damage From Impaired Blood Flow
Acute intestinal ischemia means that the blood flow to the large and/or small intestines has been cut off. It is also called acute mesenteric ischemia, or AMI.
The ischemia is caused by blockage in one of the arteries leading into the abdomen, usually due to atherosclerosis or a blood clot.
Most susceptible are those with very high or low blood pressure heart disease or using illegal drugs such as cocaine or methamphetamine.
Symptoms include sudden, severe pain in one area of the abdomen nausea and vomiting and repeated, urgent bowel movements, often with blood.
Acute intestinal ischemia is a life-threatening medical emergency. If it is suspected, take the patient to the emergency room or call 9-1-1.
Diagnosis is made through arteriogram, which involves injecting dye into the abdominal arteries under x-ray in order to find the exact location of the blockage.
Treatment involves clot-busting drugs to destroy a clot, or emergency surgery to remove whatever is causing the blockage and possibly some of the damaged intestine as well.
Top Symptoms: abdominal pain , nausea, loss of appetite, diarrhea, being severely ill
Urgency: Hospital emergency room
Causes Of Acute Stomach Pain
- Eating Too Much. Eating too much can cause an upset stomach and mild stomach pain.
- Hunger Pains. Younger children may complain of stomach pain when they are hungry.
- GI Virus . A GI virus can cause stomach cramps as well as vomiting and/or diarrhea.
- Food Poisoning. This causes sudden vomiting and/or diarrhea within hours after eating the bad food. It is caused by toxins from germs growing in foods left out too long. Most often, symptoms go away in less than 24 hours. It often can be treated at home without the need for medical care.
- Constipation. The need to pass a stool may cause cramps in the lower abdomen.
- Strep Throat. A strep throat infection causes 10% of new onset stomach pain with fever.
- Bladder Infection. Bladder infections usually present with painful urination, urgency and bad smelling urine. Sometimes the only symptom is pain in the lower abdomen.
- Appendicitis . Suspect appendicitis if pain is low on the right side and walks bent over. Other signs are the child won’t hop and wants to lie still.
- Intussusception . Sudden attacks of severe pain that switch back and forth with periods of calm. Caused by one segment of bowel telescoping into a lower piece of bowel. Peak age is 6 months to 2 years.
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Causes Of Recurrent Stomach Pains
- Stress or Worries. The most common cause of frequent stomach pains is stress. Over 10% of children have a “worried stomach.” These children tend to be sensitive and too serious. They often are model children. This can make them more at risk to the normal stresses of life. Examples of these events are changing schools, moving or family fights. The pain is in the pit of the stomach or near the belly button. The pain is real.
- Abdominal Migraine. Attacks of stomach pain and vomiting with sudden onset and offset. Often occur in children who later develop migraine headaches. Strongly genetic.
- Functional Abdominal Pains. Functional means the stomach pains are due to a sensitive GI tract. The GI tract is free of any disease.
- School Avoidance. Stomach pains that mainly occur in the morning on school days. They keep the child from going to school.
How Can I Prevent Stomach Bloating
If your stomach bloating is caused by diet or alcohol, you can help prevent it by making some lifestyle changes. Some good general guidelines include:
If the cause of your bloated stomach is something more specific, such as specific food intolerance, perimenopause or a medical condition, you might need a little help with diagnosis, treatment and prevention. Some options include:
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You Have Irritable Bowel Syndrome
IBS, an intestinal disorder that can cause pain in your stomach, gas, diarrhea, and constipation, can show up in a number of different ways, but it can definitely cause stomach pain after you eat, Dr. Farhadi says. If your stomach keeps hurting after you eat and youre struggling with constipation or diarrhea, its a good idea to check in with your doctor to get tested for IBS.
First Up: Is It Actually Your Stomach That Hurts
Before we get into the most common causes of a crampy middle after eating, lets clear up something many of us have been unknowingly getting wrong since we were kids. When you say your stomach hurts, chances are youre talking about the part of your torso between your chest and your hips. This part of your body is technically your abdomen. Your stomach starts a bit under your chest on your left side and extends down into the middle of your torso.
Its no surprise, then, that figuring out exactly what hurts in this general area can be tricky. There are organs that overlap, Nitin Ahuja, M.D., M.S., assistant professor of clinical medicine in the gastroenterology department in the Perelman School of Medicine at the University of Pennsylvania, tells SELF. The small intestine occupies a lot of space, and the colon sort of drapes around the entire abdomen and overlaps of the stomach as well.
Also, depending on what is going on, the nerves in the abdomen may not be as good at localizing pain, Dr. Ahuja says, so it might be hard to tell where the pain is coming from. Keep all of this in mind as you try to figure out what might be causing your post-eating cramps. Now, for the next bit of background information you need to know, since high school biology was a long time ago for some of us
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Learn What May Be Causing Your Stomach Pain And When You Should See A Doctor
Have you ever had stomach pains, but couldnt pinpoint the cause? Fortunately, stomach pain usually isnt cause for concern.
An upset stomach is very common and can be related to a number of health issues, explains Dr. Jessica McKee, gastroenterologist at Geisinger Medical Center. Often, it goes away on its own. Still, it can sometimes be a symptom of something more serious.
Here are some different causes for an upset stomach and when you may need to see a doctor.
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Food Allergy Or Intolerance
Some people may be allergic to certain foods. These can irritate the stomach and may cause pain after eating.
An intolerance is a milder form of an allergy. Both allergies and intolerances can be caused by many different foods.
Common intolerances include gluten, wheat, and lactose.
People can keep a food diary if they think they might have an allergy.
A food diary is a written record of what they have consumed at each meal, including drinks and snacks. They should also include a note of when their stomach hurts.
Keeping a diary can help determine the foods causing an issue. People can then cut this food out of their diet.
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What To Do If Youve Overeaten
That feeling of fullness can be overbearing, especially after eating a lot of sweets and drinking a lot of caffeine. If you have abdominal pain after meals because of eating too much, dont beat yourself up and try to relax. Once the discomfort subsides, go for a walk.
Stimulating digestion through a leisurely stroll is a practical way of curbing the digestion hurts.
According to research institutions, physical activity can be an effective option for easing stomach bloating. Then, take a sip of water to flush out that excess salt you most likely had with your meal.
Water can help with bellyache after eating since it keeps you from getting constipated. But, if you plan to use carbonated drinks to quench your thirst dont do it. You are swallowing gas that fills up the digestive system, which can make you even more bloated.
If you still have some food left, leave it for later or give it away. The best way to manage intestinal distress after eating too much is to know when to stop. Dont keep your calorie-packed meals in the fridge if you know you cant resist them.
What Causes Bloating In The Stomach
Gas is a natural byproduct of digestion, but too much intestinal gas means your digestion is gone awry. While you can ingest gasses by swallowing air or drinking carbonated beverages, these gasses mostly escape through belching before they reach your intestines. Gasses in your intestines are mostly produced by gut bacteria digesting carbohydrates, in a process called fermentation.
If theres too much fermentation going on, its because too many carbohydrates werent naturally absorbed earlier in the digestive process, before reaching those gut bacteria. That could be for several reasons. Maybe you just ate too much too fast for proper digestion. Or you might have a specific food intolerance or gastrointestinal disease. Some possible causes include:
These can include solids, liquids, and gas. Digestive contents can build up in your digestive system when there is a backup or restriction in your digestive tract or when the muscles that move digestive contents along are somehow impaired. Any build-up of digestive contents along the digestive tract will leave less room for normal amounts of gas to process through. It also leaves less room for other things in your abdomen, including circulatory fluids and fat, making everything feel tighter. Causes of build-up can include:
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/6reasons Your Stomach May Hurt After Eating
In most cases, the stomach growls and hurts when a person is ravenously hungry. This ache in the belly is normal and disappears after eating the meal. But for some, it is just the opposite. Their stomach starts to hurt after eating. Occasional stomach ache after having a plate full of the meal is normal. It becomes a matter of concern only if it turns out to be a daily thing. Severe and frequent stomach pain can be an indication of an underlying health concern and may require immediate medical attention. Here are five reasons your stomach may hurt after eating.
What Are The Complications Of Gastritis
Chronic gastritis hurts your stomach lining. It can raise your risk for other health problems such as:
- Peptic ulcer disease, painful sores in your upper digestive tract
- Gastric polyps, small masses of cells that form on the inside lining of your stomach
- Stomach tumors, both cancerous and non-cancerous
You may also get atrophic gastritis. This can happen if your gastritis is caused by the H. pylori bacteria or by an autoimmune disorder. Atrophic gastritis destroys the stomach lining cells that make your digestive juices. This raises your risk for getting stomach cancer.
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Change In Bowel Movement Frequency
There is no magic number of bowel movements we should all be having each day. Some people go three-to-four times a day, and that is normal for them. Others only move their bowels once a day and that is their normal. However, if you or a loved one experiences a significant change in bowel movement frequency, whether more or less often, its important to discuss this change with your healthcare provider.
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Feeling Nauseous Or Vomiting
At some point in your life, you will feel nauseous which can be accompanied by vomiting . The reasons we feel nauseous and/or vomit are many, including motion sickness, overeating, gastrointestinal infection, or a bowel obstruction . If you or a loved one frequently feels nauseous with or without vomiting, its important to schedule an appointment with your healthcare provider.
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Visit The Sydney Gut Clinic
If stomach cramps are persistent and if you experience them very often, it is necessary to treat the underlying cause behind them. Schedule an appointment with us to get an accurate diagnosis of your condition.
At Sydney Gut Clinic, we have a team of gastrointestinal specialists trained to identify the causes behind symptoms you experience and direct you to the best treatment options.
Which conditions can cause stomach cramps?
Stomach cramps are often a result of your body reacting to medical complications in the digestive tract. Most of the time they are triggered as a result of certain types of food.
If cramps occur outside your dietary habits, it may mean a different gastrointestinal condition like inflammatory bowel disease, intestinal obstruction, or even food poisoning and intestinal infections. Visit a gastrointestinal specialist to get an accurate diagnosis of the stomach cramps you experience.
What Is Stomach Churning
Stomach churning and gurgling can be an uncomfortable feeling in the abdomen. Although a queasy stomach is usually only temporary if you have an upset stomach for a week or longer it could be a sign of an underlying condition.
If you have ever experienced stomach growling, especially stomach gurgling after eating, then you may well know the other symptoms that run alongside it. Other symptoms of a sour stomach can include nausea and digestive issues.
Moreover, continue reading to find out what causes upset stomach and gas. We also explain when you should see a doctor, and further signs to look out for.
Stomach Noises such as stomach churning and gurgling and Pain: Causes and Symptoms for Those Belly Noises and Cramps
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How Are Helicobacter Pylori Transmitted
Even though there are many hypotheses for how Helicobacter pylori are transmitted, their major mode of transmission is not specifically known. Possible routes of infection include oral-oral , fecal-oral , and sometimes spread via inadvertent use of unsterile medical equipment such as probes or endoscopes.
Abdominal Pain And Stomach Cramps
It is normal to have abdominal pain from time-to-time, caused by gas, stomach bugs, or even food poisoning. However, if you or a loved one is experiencing abdominal pain that you would describe as intense, crampy, and the pain doesnt go away in a day or two, or has been present on and off for weeks or longer, its time to see a healthcare provider to find out whats wrong.
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A Summary Of Stomach Pain After Eating
There are many reasons why you might experience stomach pains after eating. Its likely that it isnt anything serious and it can be easily treated.
Its worth considering portion control and your food choices. However, if the problems persist it might be worth consulting your GP.
The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
27 April 2021
How Can I Feel Better
Most bellyaches don’t have a serious cause. They can happen for many different reasons, but most are easy to treat.
If stress or anxiety seem to be behind the pain, the doctor may recommend that you talk to a counselor or therapist. They help people figure out what’s behind their stress and give advice on how to fix problems or handle them better.
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You Have Gastroesophageal Reflux Disease
Also known as GERD, this condition happens when stomach acid irritates the lining of your esophagus, creating heartburn and stomach pain in the process, Dr. Farhadi says.
Youre more likely to suffer from GERD if you tend to overeat or love spicy foodsthat allows acid to flow up into your esophagus, which can be pretty painful, says Rudolph Bedford, MD, a gastroenterologist at Providence Saint John’s Health Center in Santa Monica, California.
If you think youre struggling with GERD, try cutting back on spicy foods, caffeine, and alcohol, and take over-the-counter antacids to help with symptoms. If that still doesnt do the trick, call your doctor.