Can Back Pain Cause Stomach Pain
Yes, you can have both stomach and back pain. If you have stomach and back pain together, they may both be symptoms of some larger problem, like an autoimmune disorder or a kidney infection. In rare cases, having both types of pain together can be a sign of certain cancers. If your pain doesn’t go away in 48 hours, seek medical attention.
What Causes Abdominal Pain
Abdominal pain has many potential causes and is not entirely understood in some cases. More sudden symptom onset could suggests an organ condition that should be addressed by a medical professional.
In general, abdominal pain is brought about by a few specific conditions:
- Digestive issues that cause bloating or burning sensations in your intestines such as irritable bowel syndrome can make your abdominal section ache.
- Distended organs can lead to painful complications in your abdominal area as well.
- Low or impeded blood flow to an organ in the area can cause abdominal pain, as can general inflammation of an organ in your stomach region.
While the causes of left / right side, upper or lower abdominal cramps are multiple, most forms of common treatment point to one or two sources of medication bought from a drugstore. For seriously painful cases of abdominal muscle cramps or lower back pain you should always consult your doctor , but most of the time you can opt for natural medicine to get rid of abdominal cramping symptoms.
Sharp Pain In The Lower Right Side Of The Abdomen
Possible explanation: appendicitis
What is it: Once universally believed to be a vestigial organ, the appendix is now thought to play a role in maintaining a healthy balance of gut flora. The appendix can sometimes become inflamed, either because of infection or a blockage in its hollow chamber, and bacteria can build up inside. If it bursts, the bacteria causing the inflammation is released into the abdominal cavity, causing a variety of potential complications. Pain in the lower right side of the abdomen, along with other possible symptoms such as nausea and fever, is a telltale sign of acute appendicitis.
Treatment: Because of the danger related to the appendix bursting, treatment is necessary as soon after the onset of the symptoms as possible. In some cases, antibiotics can be effective in treating the condition, but the majority of the time an appendectomy is necessary.
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Give Yourself An Abdominal Massage
If your stomachache is due to constipation, giving yourself a gentle abdominal massage can help move things along and relieve the blockage that may be causing the stomachache.
Massaging this area lightly with your forefinger and middle finger in a clockwise motion stimulates muscle contractions and helps break up food that may be stuck in the intestines, either due to overeating, not chewing thoroughly, dehydration, or a lack of enzymes or acid to break down the food in the first place.
Of course, all of these potential inhibitors to digestion should be addressed but massaging can be a quick way to get things moving along and relieve the stomachache in the moment.
What Causes An Upset Stomach
Many different things can cause pain or discomfort in the stomach. Some causes are more severe than others, and the treatment for stomach pain varies accordingly. Gas or bloating after a meal can be managed at home. However, drinking contaminated water while traveling requires care from a medical professional. Chronic health problems that cause stomach pain must be managed long term with the help of a healthcare professional.
Common causes of stomach pain include
- greasy or fatty foods
- bacteria such as salmonella or E. coli.
- chronic conditions such as irritable bowel syndrome and Crohns disease
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Have A Bowl Of Yogurt
Yogurt might not seem like an obvious remedy for stomach problems, but if you want to know how to get rid of cramps, a bowl of plain, regular yogurt might do the trick. Thats because yogurt is full of probiotics that can restore balance to your gut, improving your digestion.
Go for plain yogurt rather than the sweetened kind, since sugar can upset your stomach and throw off your balance of gut bacteria even more. If you cant stomach the taste of plain yogurt, drizzle a little honey over the top or mix in a few berries.
Get the freshest yogurt you can find. For long-term relief, make yogurt part of your diet every day.
Make Lemon Tea Or Water
Lemon is another go-to for digestive health remedies. Lemon also helps to entice proper digestive secretions to ensure your food is properly broken down and moving along in your system.
If your stomach isnt feeling so great after a meal, make a hot lemon tea, or simply add 1 tbsp of lemon juice to a cup of water and sip on it to help relieve the stomach pain.
Heres more you cant miss about the benefits of lemon water: 11 Benefits of Drinking Lemon Water
If you really want to kick it up a notch, you could also add 1 teaspoon of apple cider vinegar to your lemon water. This is also a great combination to have before a meal.
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What To Do When Its More Than An Upset Stomach
If you continue to experience stomach discomfort more times than not, you notice your body responds poorly to certain foods, or you suddenly get very sick after eating, itâs a good idea to see a doctor. You could have a food intolerance or have contracted a foodborne illness. When it comes to your stomach, itâs better to be safe than sorry.
The more you know about your body and how it reacts to food, the better you can avoid any digestive discomfort. But, life happens, and itâs impossible to protect your stomach from everything. Whenever an upset stomach happens, you can trust Pepto Bismol to help provide relief.
Hard Stomach: Causes And Effective Natural Treatments That Really Work
Jenny Hills, Nutritionist and Medical Writer Health
Bloating around the abdominal region can cause a hard stomach. Some people experience that the area around their stomach becomes hard and rigid after eating or if they have issues digesting food. Usually, the bloating and feeling of tightness in the stomach goes away after passing gas, having a bowel movement, or taking natural remedies to relieve bloating. However, some serious medical conditions can cause your stomach to become hard and bloated.
Apart from causing abdominal discomfort, a hard, rigid stomach can cause embarrassment. Some women say that their stomachs become so stiff and swollen that others think they are pregnant. Of course, pregnancy is one reason for having a larger stomach. But, if your hard stomach is because of a digestive problem, there are many effective home remedies to help you get relief.
This article looks at the different reasons you can experience a hard stomach and what you can do to relieve the bloating.
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Wide Range Of Symptoms
One of the more surprising issues with some types of anxiety disorder is the way that they change sensations in our body. For example, for many, feeling full is a nice feeling. However, it can lead to a variety of natural body sensations, including:
- Feeling lightheaded
- Slight stomach discomfort
- Fatigue
In those without anxiety, these are natural. In people suffering from some degree of anxiety, those sensations feel much more pronounced and can trigger a full-blown panic attack.
What Even Causes Gas Pain
Why does gas sometimes hurt so bad that you want to cry and check yourself into the ER? Good question. There are a few main causes of gas to keep in mind:
1. Youre swallowing a lot of air: We touched on this above, but its worth emphasizing as a gas pain cause. While its unlikely that youre actually trying to suck down a bunch of oxygen, certain habits like regularly using a straw, drinking a lot of carbonated beverages, eating too quickly, and chewing gum can cause you to take in more air than normal. When this causes gas, its typically via burping, since the air comes back up before it can go all the way to your stomach.
2. Youre eating foods youre sensitive to: Your stomach and small intestine dont entirely break down certain carbohydrates you eat, so they end up getting to your large intestine intact, according to NIDDK. There, bacteria make gas as they process these undigested sugars, fibers, and starches. Certain foods, like dairy products and cruciferous vegetables such as Brussels sprouts, are more likely to cause gas than others, but everyones triggers are different.
3. You have a health condition: Gas can happen if you have health conditions that affect your digestive system, like irritable bowel syndrome, ulcerative colitis, or Crohns disease, or bacterial overgrowth in the small intestine, according to the Mayo Clinic.
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Home Remedies To Relieve Upset Stomach
By Kimberly Miller 9 am on July 5, 2016
One of the most common minor health complaints for seniors is upset stomach. In addition to being more prone to aches and pains, seniors take a variety of medications to support good health. However, these medications can sometimes cause upset stomachs. Luckily, there are a lot of ways senior caregivers in Orlando can help their loved ones with pain relief and to reduce stomachache.
What To Expect After Having Stomach Pain
In most cases, stomach pain isnt serious and gets better within a few days. If you have a more serious cause of stomach pain, it may take longer for you to feel better and you may need treatment sometimes in hospital.
Because stomach ache can be caused by so many things, its important to avoid guessing the cause of your pain. If youre worried about the pain or not sure what’s causing it, speak to a doctor as soon as possible.
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When You Should Seek Medical Advice
If your abdominal pain is associated with trauma or an injury, or if you have chest pain with your abdominal pain, seek immediate emergency medical care.
If you have an underlying medical condition that affects your gastrointestinal system, talk to your doctor about possible treatment plans. You should also see a doctor or seek immediate medical care if you have severe stomach pain accompanied by:
- Fever
- Pain lasting longer than one week
- Pain that is worsening in severity
- Blood in your stool or vomit
- Inability to pass stool
- Persistent nausea, vomiting, and/or diarrhea
- Weight loss
- Severe sensitivity or tenderness when you touch your abdomen
- Swollen abdomen
- Inability to move without causing further pain and/or inability to get comfortable due to severe abdominal pain
- Severe stomach pain in pregnancy
Your doctor will likely check your medical history for underlying causes or chronic conditions that might be causing new complications. Based on your symptoms and medical history, your doctor may order tests, such as an X-Ray, CT scan, colonoscopy, or endoscopy. Once your doctor has determined the cause of your pain, they will develop a treatment plan. These can include everything from prescribed medication to surgery to physical therapy to dietary changes.
Have A Warming Cup Of Bone Broth
Similar to aloe juice, bone broth offers numerous benefits to our digestion. Not only is it potentially anti-inflammatory, its also extremely healing.
Bone broth is rich in both collagen and gelatin, which help to repair damage to cells. If you eat a nutrient-poor diet, have a known digestive health condition, or have taken medications that may have compromised the integrity of the digestive tract, cellular damage may have occurred and bone broth is a great way to begin repairing.
At the onset of a stomachache, drink 1 cup of warm bone broth and take a few deep breaths.
Heres how to make organic bone broth:
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Rub The Foot Using Reflexology
“There are thousands of nerves in the feet and hands that, when specific techniques are applied, can cause the entire body to relax and feel calmer,” says Laura Norman, a reflexology practitioner and author of Feet First: A Guide to Food Reflexology. The tummy region corresponds with the center arch of the left foot. Using a reflexology technique, hold your child’s left foot with the palm of your right hand and with your left hand under the ball of the foot, apply a steady, even pressure with your thumb.
Use a forward, caterpillar-like motion to go across the foot. Switch hands and repeat from right to left, with the thumb of your right hand, and continue until you cover the center of the arch. “The child will respond positively to her mom’s loving touch, the parent feels wonderful for being able to help their child, and the parent-child connection is strengthened,” Norman adds.
When To See A Healthcare Provider
If your stomachache is accompanied by any of the following symptoms, you should see your healthcare provider:
- Nausea and vomiting for several days
- Bloody stools
- Significant abdominal tenderness
- Pain persists for several days
- Signs of dehydration
Any of the aforementioned symptoms signal something may be wrong, such as an infection or illness, that requires medical attention.
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When To See A Doctor
An upset stomach and indigestion should not usually cause concern. For most people, symptoms should go away within a few hours. As older adults and children can become dehydrated much more quickly, they should seek medical attention for vomiting and diarrhea that lasts for more than a day.
People with severe, frequent, or persistent stomach problems should talk to a doctor. It is also best to seek medical attention if the following symptoms are present:
- continual or uncontrollable vomiting or diarrhea
- chronic constipation
Apply Peppermint Essential Oil To The Abdomen
Like the benefits that ginger and apple cider vinegar offer, peppermint essential oil acts in a similar way. If you dont have ginger or ACV on hand when a stomachache hits but peppermint oil in your cabinets, this can be a great way to help relive the pain.
Peppermint offers a number of digestive health benefits, most notably it can help to reduce muscle spasms in the gastric lining and colon.
Mix a few drops of peppermint essential oil with a carrier oil like fractionated coconut oil and rub across your abdomen wherever discomfort is occurring.
If you dont have peppermint oil but you have peppermint tea, this can be equally beneficial and soothing to drink.
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Have Some Peppermint Oil Or Peppermint Tea
Its not just for your breathpeppermint can act as a spasmolytic, meaning it may help stop your intestines from spasming too much , says Dr. Staller. While this mechanism has mainly been studied in regard to irritable bowel syndrome, the muscle contractions in that disorder are the same ones that can make gas feel so terrible, he says.
Doctors arent totally sure whether its better to take peppermint in a capsule form or via something more standard like a mint or peppermint tea, so feel free to try whatever you have handy .
Causes Of Hard Stomach And What To Do About It
Lets look at the various reasons why your stomach can become swollen and hard. You will also find some easy ways to relieve the symptoms and reduce hardness and bloating around your abdomen. At the end of the article, there are some home remedies you can try at home for general relief from abdominal bloating.
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Hard Stomach When To See A Doctor
In most cases, having a hard and bloated stomach is just a temporary discomfort that passes. Very often, home remedies help to get quick relief from the causes of a hard stomach. However, sometimes, a distended stomach is a sign of a more serious health condition.
Doctors from the Mayo Clinic say that you should visit a health care professional for bloating if you also have the following symptoms:19
- Severe pain along with a hard and bloated stomach
- Blood in your stools
How Do I Handle Stomach Pain In Kids
Kids can get a stomach ache just like adults, and it often feels terrible for them. Feed your child simple foods like toast, banana, rice, and applesauce. If your child seems to suffer stomach pain after eating, you may want to ask their doctor to check for lactose or gluten intolerance or a new food allergy. Kids commonly experience stomach pain from constipation, gas, and illnesses like a UTI, or the stomach flu.
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Can Abdominal Pain Be Prevented
Eating enough fibreand doing regular exercise can help prevent constipation and keep your bowels working well, which will prevent some forms of abdominal pain. It will also reduce your long-term risk of some diseases, such as diverticular disease or bowel cancer.
Drinking plain water but not carbonated or fizzy drinks will reduce the chance of pain from bloating as well as keeping your body healthy.
Following a specific diet can help reduce pain due to lactose intolerance, gallstones, irritable bowel syndrome and trapped gas, or wind.
Acute Vs Chronic Vs Progressive
Acute abdominal pain usually comes on suddenly and is sharp/severe. It may improve within a few hours to a few days, depending on the cause. If sudden-onset pain lasts longer than this, you should see a doctor. You should also see a doctor or go to the emergency room if the pain worsens rapidly or you begin to experience fevers, severe or worsening nausea/vomiting, or diarrhea. Examples of acute abdominal pain can include gastrointestinal infection , appendicitis , cholecystitis , or an obstruction of your colon or small intestine.
Chronic abdominal pain is recurring and can come and go away without really worsening over a period of time. Chronic pain can be present for months or years at a time. You should always mention chronic stomach pain to your doctor or a healthcare provider. It can be a symptom of an underlying condition that needs treatment, or you can get help reducing pain and improving your quality of life. Examples of medical conditions that can cause chronic pain include certain types of hernias, celiac disease , irritable bowel syndrome , constipation, pain related to the menstrual cycle, or peptic ulcer disease.
Stomach pain may also come in waves, called colicky pain. It can feel like spasms and may repeat over days, weeks, or years. This is frequently caused by kidney stones and gallstones .
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