What You Do If Your Stomach Hurts

Why Does Your Stomach Ache After You Eat

There are a few reasons why your stomach may ache after you eat. It could be something you ate, a virus, or even a sign of a more serious condition. If your stomach ache is accompanied by other symptoms like nausea, vomiting, or diarrhea, its best to see a doctor to rule out any serious problems. Otherwise, here are a few possible explanations for that post-meal stomachache.

Is It Normal For Your Stomach To Hurt After Sex 7 Reasons You May Be Experiencing A Stomach Ache After Sex

Are you wondering: âWhy does my stomach hurt after sex?â

Youâre not alone. Many people report feeling physically uncomfortable after sexual intercourse. In this section, Iâll cover the top seven reasons that you could be having a stomach ache after sex. As always, if youâre very worried about the pain youâre feeling, you should visit a doctor, who can help diagnose and treat the pain.

Wheres Your Abdominal Bloating And Pain

Pain in different areas of the abdomen can mean different things.

Abdominal pain can be anywhere between the chest and the pelvis. People often call it a stomachache. The pain can also be:

• cramp-like

Causes of abdominal bloating and pain can vary from mild to severe. Most of the time, abdominal bloating and pain occur due to:

• overeating
• indigestion

This kind of bloating or pain is usually normal and will go away within two hours.

In cases of the stomach flu, you may feel intense pain or bloating that comes and goes before each episode of vomiting or diarrhea. Stomach viruses usually go away with rest and home care.

This guide lists the organs associated with different locations of abdominal bloating or pain:

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Why Do I Have Cramps But No Period

Pelvic pain similar to a menstrual period can happen at times when no period is due or can occur because of conditions other than the monthly cycle. Sometimes it is hard to tell the exact reason for cramps that feel like a menstrual period.

The following diseases and conditions are examples of situations that can cause pain or cramps when not on your period.

The Best Way To Stop Your Stomach Hurting

There is no way to know whether you will get a stomachache when you start eating. Many people report stomachaches as a reaction to eating and many doctors recommend avoiding fatty and spicy foods to reduce stomachache. You may have the experience of having stomachaches while you are eating. One of the best things you can do to stop your stomach from hurting is to avoid eating too much and too fast. If you start to feel a stomachache, stop eating. Wait at least 15 minutes before eating again. If the stomachache doesnt go away, try to eat slowly and only in small amounts at one time.

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Why Does My Stomach Hurt After I Eat

There are many reasons why your stomach may hurt after eating. If you have a history of stomach problems, such as ulcers or acid reflux, then you may be more likely to experience pain after eating. Eating too much or too quickly can also lead to stomach pain, as can eating spicy or fatty foods. If you frequently experience stomach pain after eating, its important to talk to your doctor to rule out any underlying medical conditions.

You Have Intense Stomach Cramps In Your Lower Abdomen But You Feel Better After You Poop

This can be a sign of irritable bowel syndrome , a disorder thats related to how your brain and gut work together , the NIDDK says. Basically, IBS can cause your gut to be more sensitive and change how the muscles in your bowel contract, the NIDDK explains. That can lead to myriad issues, like persistent stomach pain, bloating, diarrhea, constipation, and more. With IBS, the abdominal cramping is usually in the lower abdomenand often improves after completing bowel movements, Dr. Tripathi says. IBS is a chronic disorder, but its symptoms can come and go, the NIDDK says.

Stomach cramps that recede post-poop can also sometimes be a sign of good old-fashioned constipation. Since IBS can cause constipation , the lines are a little blurred here. If these symptoms havent been an issue for you in the past, theres a chance youre just dealing with regular constipation, Dr. Tripathi says. But if this is a recurrent thing for you, definitely mention that to your doctor and ask if it could be a sign of IBS based on other symptoms you may or may not have.

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When To Go To The Emergency Department

You should go to your nearest ED if:

• your stomach ache came on very suddenly or is severe
• it hurts when you touch your stomach
• you’re vomiting blood or your vomit looks like ground coffee
• your poo is bloody or black, sticky and extremely smelly
• you cannot pee
• you cannot poo or fart
• you cannot breathe

How To Manage Stomach Pain

If your stomach pain is not severe or long-lasting, and if you’re not having symptoms like those mentioned above, the pain may go away on its own.

This pain is often caused by minor problems such as constipation, gas, or something you ate. Waiting a few hours, having a bowel movement, or passing gas may help.

Try taking these steps:

• Limit yourself to clear liquids for a few hours.
• If you have vomiting or diarrhea, stick with the BRAT diet. Eat mild foods until you feel better.
• Avoid foods that are hard to digest. Fatty, fried, or spicy foods can cause stomach pain. So can drinks containing alcohol or caffeine.
• Try an over-the-counter antacid or a product to relieve gas.
• Try to have a bowel movement. Eating raw fruit, vegetables, beans, or high-fiber cereal can help.
• Use a hot water bottle or heating pad. Place the pad on your abdomen for a half hour at a time, with a towel under the pad to protect your skin.

Your symptoms may improve within a day or two. If they do not, call your healthcare provider.

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Do Almond Cause Bad Stomachs

Food intolerances can cause some of the same digestive symptoms as food allergies, but the two conditions have different causes. According to the NHS, food allergies such as almond allergy are the result of the immune system overreacting to the proteins in the nut. While almond intolerance does not involve the immune system at all.

Rather, it is a result of the digestive system not being able to fully digest the tonsils. The undigested portion of the tonsil enters the large intestine. Where it interacts with various bacteria, leading to gas, diarrhea, and abdominal pain.Almond intolerance is not life-threatening, but it is unpleasant. If you are intolerant to almonds, you may need to avoid not only eating almonds but also foods that contain almonds. Such as almond milk, candy bars, some cereals, and mixed nuts.

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Natural Remedies For Stomach Ache

If you get stomach aches periodically, youre not alone. An upset stomach can result from all sorts of things from stress and diet to more serious matters such as Irritable Bowel Syndrome, Celiac Disease or colon cancer.

While there is no comparison to care from one of our board-certified gastroenterologists, many stomach aches can easily be treated at home. However, if you have persistent issues or pain, or a sudden onset of severe symptoms, medical treatment is always your best option.

8 Natural Remedies for Stomach ache

Peppermint

The menthol in peppermint leaves has been used as a natural pain reliever to aid stomach problems for centuries. Try drinking it in a tea, chewing on mint gum, or sucking on a peppermint candy.

Apple Cider Vinegar

While not delicious to taste on its own, this pantry staple can be taken by the tablespoon to neutralize an upset stomach. Try mixing it with a cup of water and a teaspoon of honey. The acids inside may help decrease starch digestion, and keep the bacteria in the gut healthy.

Ginger

Ginger has been used since ancient times to help treat stomach aches, and science proves it truly can help. Ginger is a natural anti-inflammatory and can be consumed in various forms candy, capsules, or as tea but fresh ginger root is best when looking to rid stomach pain.

Chamomile Tea

Drink Water

Exercise

Apply Heat

Try the BRAT Diet

When to visit us

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How Can I Feel Better

Most bellyaches don’t have a serious cause. They can happen for many different reasons, but most are easy to treat.

If stress or anxiety seem to be behind the pain, the doctor may recommend that you talk to a counselor or therapist. They help people figure out what’s behind their stress and give advice on how to fix problems or handle them better.

Gut Feeling: How To Know If Stomach Pain Is Serious

Abdominal pain is the single leading reason for emergency room visits in the U.S. according to the U.S. Department of Health and Human Services, accounting for more than 12 million of the nearly 139 million annual ER visits. Most people call it stomach pain, but its not always a stomach problem. Your abdomen holds many other organs, too, including your intestines , pancreas, liver, gallbladder, kidneys, spleen and appendix.

So its not surprising that, just as with chest pain or a headache, it can be difficult to tell whats really going on in there when your tummys not feeling well. Add in other vague symptoms such as nausea and vomiting and you could have the stomach flu, food poisoning, gallstones, kidney stones or any number of other conditions.

Here are some ways to tell what the source of your pain is and when you should seek medical care.

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How Do I Know If Its Anxiety And Not An Ulcer

Its not uncommon to find yourself concerned that your struggle with stomach pain is not from anxiety or stress at all. For example, you may find yourself concerned that instead of anxiety, what you are really struggling with is an ulcer.

Only a doctor can diagnose whether or not your pain is from an ulcer, but there are some clues. The clearest signal is if you have any blood in your stool or acid burps . Thats often a clear sign of an ulcer. Also, if the pain or discomfort tends to occur after eating and isnt related to a similar condition, GERD , its possible you may have an ulcer.

However, this is complicated by the fact that ulcers can be caused by long-term stress and anxiety, as they stimulate the production of extra stomach acid. This excess acid in the stomach breaks down the gastric or intestinal lining and cause open wounds that may harm your health.

Adenomyosis: Painful Cramps And Sex

Adenomyosis is like endometriosis, except instead of the endometrium implanting itself outside of the uterus, it is found embedded deep within the uterine muscle. In women with adenomyosis, the uterus acts like a bruised muscle, said Sinervo. Symptoms of adenomyosis include painful central cramps and painful intercourse, which can hurt up until a day or two after. Adenomyosis is usually seen in women over age 30 who have already had children. However, Sinervo added, it has been seen in teenagers as well.

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Types Of Abdominal Pain And What You Can Do

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Abdominal pain is any pain that occurs in the region between your chest and your groin.

Depending on the cause, abdominal pain can feel like a dull ache, a sharp, cramping pain or a sudden stabbing sensation. It can also be a constant pain, or it can come and go in waves.

According to a study by the Centers for Disease and Control, abdominal pain is one of the most common reasons that people visit emergency departments in the United States. Statistics released by the International Association for the Study of Pain also show that between 15-25% of the population could be suffering from abdominal pain at any one time.

If youre worried about abdominal pain, why not speak to a doctor.

Livi lets you see a registered doctor by video call whether youre at home, work or on the go. Get £5 off with the code Healthily5.

In some, abdominal pain is caused by digestive issues like IBS or gastroenteritis, and occurs alongside other symptoms like nausea, vomiting or diarrhoea. This is why some people refer to all abdominal pain as stomach ache or tummy ache.

4 key locations to consider are the:

• upper abdomen
• right side of the abdomen
• left side of the abdomen

Your Abdomen Is Suddenly Expanding/swelling Is Bruised In Appearance Or Feels Hard

Sometimes changes in the look and feel of your stomach are enough to tell you when to go to the ER for stomach pain. These symptoms go beyond the more common discomfort of swelling and bloating due to gas, and include:

• Swelling / expanding: Sudden expansion or swelling of your belly couple with severe stomach pain may indicate acute pancreatitis, a blocked intestine, bowel perforation, or other serious complications.
• Bruising: If you are experiencing severe stomach pain and notice sudden bruising of the belly , seek immediate medical treatment. There are two main types of bruising that occur during pancreatitis and a hemorrhagic ectopic pregnancy: Grey Turners sign and Cullens sign .
• Hard stomach: In patients over 40, a hard stomach in addition to stomach pain and other symptoms can indicate diverticulitis , among other conditions.

If you are experiencing any of these symptoms in addition to severe stomach pain, they may be a sign of a life-threatening condition. In these cases, its much better to be safe than sorry and take a trip to the ER.

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Avoiding Smoking And Drinking Alcohol

Smoking and alcohol indigestion and other gastrointestinal conditions, such as gastrointestinal reflux disease .

Pros and cons

Quitting smoking and limiting alcohol intake improves peoples quality of life and reduces the risk of certain health conditions, such as cancer.

However, avoiding smoking and drinking alcohol can be difficult, and people may require extra support.

Learn more about quitting smoking and drinking:

• greasy foods

Pros and cons

Avoiding difficult-to-digest foods may help ease the stomach and reduce discomfort and pain. Additionally, more easily digestible foods such as fruit and vegetables may help promote a healthy, balanced diet.

However, avoiding richer or heavily preserved foods may be more difficult for people who do not have the time to source fresher food or those who live in a food desert.

When To See A Doctor About Abdominal Pain

Go straight to your doctor or the emergency department of the nearest hospital if you have any of the following:

• severe pain
• pain lasting for several hours
• pain or vaginal bleeding if you are pregnant
• pain in your scrotum if you are a male
• pain and vomiting or shortness of breath
• pain and vomiting blood
• blood in your bowel motions or urine
• pain that spreads to your chest, neck or shoulder
• unable to move your bowels or pass gas
• any other concerns.

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Carob Chia Seed Bubble Tea

Eager to make a large batch of tea and not sure which kind to try first? Make this Carob Chia Seed Bubble Tea Recipe for a refreshingly sweet treat. Made with organic chia seeds, toasted carob powder and your choice of tea, its the ideal drink to serve to guests with sensitive stomachs. If youre experiencing digestion issues yourself, we recommend making this drink with peppermint or chamomile tea. Add a few slices of your favorite fruit and viola! You have the perfect summertime drink.

Why Your Stomach Aches After Eating

There are several reasons why your stomach might hurt after eating. If you ate more than usual, it could be hurting because itâs full of too much food. On the other hand, your stomach could feel âoffâ because you ate foods that disagree with it. Spicy, starchy or especially decadent foods can cause stomach discomfort in some people because these foods often lead to bloating or gas to build up inside the stomach.

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What Other Symptoms Relate To Abdominal Pain

Pain in the abdomen may be experienced as aching, stabbing, burning, twisting, cramping, dull, or a gnawing pain.

The pain may also be accompanied by other symptoms, such as a feeling of discomfort in the abdomen, bloating, constipation, wind , belching , fever, heartburn, nausea, vomiting, fever, dehydration or loss of appetite

The pain might be steady or it might get stronger. It can be made worse or it can be improved by changes in posture or by coughing.

Describing the pattern and location of your symptoms to a doctor may help them in identifying the cause of your abdominal pain. These causes include:

• Peptic ulcer The pain is often felt in the upper abdomen, as a knife-like pain which goes through to the back.
• Gastro-oesophageal reflux disease The pain usually causes a central burning pain that develops just under the breastbone, and may rise upwards. It may be accompanied by belching.
• Appendicitis The pain usually starts near the navel before moving down to the lower right abdomen when it becomes more constant.
• Gallstones or gallbladder irritation The pain is felt in the upper right abdomen, back or right shoulder.
• Lower abdominal pain: Also referred to as lower stomach pain, it is probably coming from your bowel.
• Period pain This is usually a dull, cramping pain, felt low down, which may radiate through to the back.