What’s Best For Stomach Ache

How Do You Make Stomach Pains Go Away

Mild stomach aches often go away on their ownyou just need to give it a little time. Waiting might also be a good idea if you have symptoms of mild food poisoning. Diarrhea and vomiting are the bodys way of getting rid of the bacteria and toxins. You should stay well hydrated while the body flushes itself out.

If you think gas is the cause of your stomach ache, over-the-counter antacids like Mylanta Gas can usually do the trick. If you have diarrhea, taking some Pepto-Bismol or Imodium might help.

When Should I See My Healthcare Provider About My Abdominal Pain

Always see your doctor if your pain is unexplained, persistent or severe, or if you have been injured or are pregnant.

Also, see your doctor if your pain is accompanied by any of these symptoms:

• Persistent fever.
• Blood in your stools, urine or vomit.
• Swelling and tenderness to the touch.
• Pain in any other part of your body.
• Shortness of breath or symptoms that get worse with exertion.

A note from Cleveland Clinic

So many things can cause abdominal pain that its inevitable well all experience it from time to time. Common causes, such as gas and indigestion, menstrual cramps, or even food poisoning and the flu may be instantly recognizable. Other causes may be more mysterious. And sometimes stomach pain is a sign of an unsuspected or serious condition.

Your healthcare provider will always be interested in your abdominal pain, especially if its unexplained. Common causes are often easy to treat, and having your condition diagnosed can help you find relief. Even if your stomach pain is mild, make sure you see your healthcare provider if it doesnt go away, keeps coming back or gets worse.

Last reviewed by a Cleveland Clinic medical professional on 04/18/2022.

References

Difficulty Digesting Certain Sugars And Sweeteners

Some people have difficulty digesting certain sugars or artificial sweeteners. Consuming these substances could trigger a bout of watery diarrhea.

The sugars fructose and lactose are common causes of gastrointestinal upset. Fructose is present in fruits and honey, while lactose is present in dairy products.

Artificial sweeteners may also trigger diarrhea in some people. Sorbitol, mannitol, and other artificial sweeteners are common ingredients in chewing gum and sugar-free products.

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Baking Soda And Lemon Drink

It is an easy and the best option for indigestion. You can mix lemon juice in water with a pinch of baking soda that may help to relieve digestive complaints. The drink produces carbonic acid in the stomach, causing the reduction of indigestion and gas. The acid in lemon also reduces the acid secretion in your stomach.

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Natural Remedies For Diarrhea #8 Brat Diet

Eating high-binding and hardening foods such as overripebananas, rice, apple sauce and toast are definitely the way to goif you currently have a dose of the runs. Other foods including pasta, oatmeal,yogurt and healthy wholemealcrackers are also very good for treating diarrhea and hardening stools. Andmake sure you avoid all spicy foods and saturated fatty foods, especially friedfoods and takeaway foods. Eating these unhealthy foods will only keep sendingyou back to that dreaded thunder box!

Along with following the BRAT diet, try making yourself anice peppermint or chamomile tea as well. Chamomile and peppermint are bothvery soothing to the gastrointestinal tract and help to alleviate the build-upof intestinal gas that can sometimes accompany diarrhoea. Youcan easily buy chamomile or peppermint tea from most supermarkets or online. Forextra benefit and taste, add a slice of fresh lemon to your cup and drink 3-4times per day. For children with diarrhea, try giving them some peppermintcandy . Just be aware thatpeppermint candy can be high in sugar so be sure to go with a sugar free brand.

Best Foods To Ease A Stomach Ache

There’s nothing worse than the gas, bloating, nausea, and overall discomfort when stomach troubles strike. From diarrhea to queasiness, it can be debilitatingand all you want is some relief as fast as humanly possible.

The good news? The next time you’re stuck on the toilet or laid up in the fetal position from gas pain, you don’t have to suffer so much because quick and healthy cures may actually already be in your kitchen! These are the foods that are proven to cure an array of stomach ailmentsand for more staples to keep stocked for a healthy life and smarter cooking, check out these best kitchen staples for cooking!

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Where Is The Pain

Doctors and other health professionals will first ask you where you feel the pain. Pain above the umbilicus but below the ribcage on the right may be gallstone pain. Gallstone pain may spread to the right shoulder or the back.

Pain from kidney stones is felt in the right side or left side, more in the back than the front of the abdomen, and tends to radiate downwards into the groin on the same side.

Pain in the very centre of the abdomen is more likely to be coming from the intestines, however in males, testicular pain is also felt in the centre of the abdomen.

Remedies And Treatments For Stomach Pain

Stomach pains â also known as stomachaches, tummy aches, and bellyaches â can range from mildly annoying to painfully incapacitating. It can be caused by a food allergy, indigestion, or eating something that has gone bad. Or it can be something more serious like an ulcer, Crohnâs disease, or stomach cancer.

At home, there are things you can do, and things you can take, to potentially alleviate your stomach pain.

Use a Heating Pad

A simple remedy is to place a heating pad where it hurts on your stomach. The heat relaxes your outer stomach muscles and promotes movement in the digestive tract. Lying down usually works best. Keep it on your stomach for 15 minutes.

Draw a Hot Bath

Similar to a heating pad, the warm, soothing effect of a hot bath not only relaxes the stomach area, but it also relaxes the rest of your body. Once the water temperature is to your liking, soak for 15 to 20 minutes.

Get Some Sleep

A recent study found that digestive disruptions can be directly tied to lack of sleep. Getting a full nightâs rest improves the overall health of your body and can help ease any stomach pains you may be experiencing.

Donât Overeat

Chamomile Tea

This ancient brew has been used for countless homeopathic remedies for centuries, and it is especially effective in soothing an upset stomach. Its anti-inflammatory properties help your stomach muscles relax, which can reduce cramp and spasm pains.

Ginger

Peppermint

Soda Water

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Other Treatments For Stomach Pain

Stomach pain, indigestion, and gastrointestinal pain can also respond to home management or self-care.

Depending on the type and cause of stomach pain, these other treatments may help.

• Sit upright after meals: If you are prone to acid reflux or burping, sitting upright for an hour after meals can help to make sure that food digests and leaves the stomach. Lying down shortly after eating may worsen acid that comes up the throat.

• Proper hydration: Without enough fluids, digestion and food transit in the GI tract may slow, leading to feelings of fullness, bloating, intestinal cramping, or reflux. Fluid recommendations vary depending on age and body weight, but generally, adults need 4-8 cups of fluid per day.

• Digestive enzymes: Digestion starts in the mouth, where enzymes start to break down food as soon as saliva touches it. If you eat too quickly or do not chew food thoroughly, the stomach can have a harder time breaking it down. Inadequate enzymes in the stomach can also result in acid reflux, bloating, cramping, and other digestive problems. Digestive enzymes contain the same enzymes that your body should have to break down carbohydrates, proteins, and fats. Some of them also come with hydrochloric acid . Do not take hCL if you have an ulcer or ever had one.

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To determine what features in a pillow are best for neck pain, we spoke with three experts about what qualities to look for in a pillow to ease and prevent neck pain. They also shared which products they recommend to patients.

The experts we spoke to include:

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When To Seek Professional Help For Upset Stomach

If your stomach ache is persistent with no signs of improvement and lasts for more than several days, it is time to get professional help as this may be a sign of a more serious ailment that requires immediate medical attention.

Sudden and severe stomach aches can be the root cause of serious problems that may worsen if medical help is not sought immediately. You should see your doctor immediately, especially if the pain has been concentrated in a single area. Some of the reasons for stomach ache are as follows:

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Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a health care professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the readers situation.

What Does Abdominal Pain Location Tell You

Location is an important clue to your abdominal pain, though its not the only factor. It may indicate which organs are involved. For example, pain in the upper right quadrant may indicate a problem with your liver or gallbladder.

However, your healthcare provider will also want to know more about what your pain feels like, how often you feel it, and how severe it is. This will give them additional clues about what kind of condition you may have.

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Lime Or Lemon Juice Baking Soda And Water

Some studies suggest that mixing lime or lemon juice in water with a pinch of baking soda can help relieve heartburn and indigestion by reducing stomach acidity.

Pros and cons

While this home remedy may help with an upset stomach, it may not taste pleasant. Additionally, consuming too much baking soda

Basil leaves also contain high linoleic acid levels, which have anti-inflammatory properties.

Pros and cons

Basil is usually available to purchase in grocery stores, gardening stores, and online.

However, those in food deserts may have to rely on online stores if they find it difficult to source fresh basil.

Best Home Remedies For Upset Stomach

Upset stomach or indigestion is very common nowadays! Everyone suffers from this one or another day. Also, there is nothing more uncomfortable than an upset stomach. This feeling of stomach discomfort increased now may be due to lack of physical activity. The covid-19 pandemic has given a sudden break to our life including our physical activity. The new culture of work disturbed our daily routine somehow. That is one of the causes that most of us facing stomach upset problem daily basis.

In medical terms, an upset stomach is also called dyspepsia that describes discomfort in your upper abdomen. An upset stomach is not a disorder but a bunch of digestive disorder symptoms that make you uncomfortable. It can also be a symptom of another digestive tract disease.

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Home Remedies For Stomach Pain

Disclaimer: Results are not guaranteed*** and may vary from person to person***.

Stabbing, throbbing, pulsing, or burning abdominal pains may be the sign of either minor or serious health conditions.

In most cases, relief can be found with all-natural home remedies for stomach pain.

The powerful yet nontoxic properties of many common kitchen products may help to alleviate the pain and other symptoms caused by gas, constipation, irritating foods, indigestion, food allergies, or viral infections.

Identifying the cause is the first step in knowing how to get relief from stomach pain.

In this article:

• Home Remedies for Stomach Pain May Work for You

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Treatment For Abdominal Pain In Adults

Your treatment depends on what is causing your pain, but may include:

• Pain relief â your pain may not go away fully with painkillers, but it should ease.
• Fluids â you may have fluids given into a vein to correct fluid loss and rest your bowel.
• Medicines â for example, you may be given something to stop you vomiting.
• Fasting â your doctor may ask you not to eat or drink anything until the cause of your pain is known.

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Stimulants For Intestinal Motility

These pills for stomach pain are used when the origin of the discomfort is constipation, slowing of gastric emptying , or is in the presence of reflux and vomiting.

They accelerate gastrointestinal transit so that the contents remain less time in contact with the gastric and intestinal walls. These medications include domperidone, metoclopramide, and cisapride.

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Stomach Cramps And Diarrhea

Diarrhea can give out several side effects such as abdominal cramps. Abdominal cramps and diarrhea, however, are only symptoms of several diseases that include food poisoning, indigestion, gastritis, difficulty in bowel release, parasitic infections, and travelers diarrhea among others. If a persons bowel movement occurs at least thrice in a day especially with stomach belching, it can be considered as diarrhea and diarrhea usually goes with stomach cramps.

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Boiron Nauseacalm Relief For Upset Stomach Nausea And Vomiting Due To Stomach Flu Overindulgence Or Motion Sickness

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• Meltaway tablets dissolve in your mouth. No food or water needed. Convenient, discreet and easy to take with travel-friendly packaging.

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Treatments For An Upset Stomach

Drink plenty of liquids, but do so in small amounts water is a good choice. Sports drinks and coconut water help replenish electrolytes, which can help if you experience vomiting. Try clear, carbonated, and caffeine-free beverages such as tonic water, club soda, or ginger ale. Teas containing peppermint, chamomile, or ginger may help settle an upset stomach.

Eat bland foods such as bananas, rice, applesauce, and white bread. Soup, broth, or bullion are good options if you do not have an appetite, or if you have trouble keeping solid food down. Avoid dairy and whole grains, as well as rich, spicy, greasy, and fatty foods.

Other things that can help treat an upset stomach:

• Avoid smoking, drinking alcohol, and caffeinated beverages.
• Over-the-counter antacids can help relieve an upset stomach.
• Wear loose-fitting clothing, especially pants.
• Sit upright and avoid lying down or bending over at the waist.