How Can I Treat Abdominal Pain
If you have abdominal pain, keeping warm and placing a heat pack or hot water bottle on your stomach may help.
If your abdominal pain does not require you to stop eating and drinking, stay well hydrated by drinking plenty of clear, non-alcoholic fluids. If you have a medical condition that restricts your fluid intake, check with your doctor about how much fluid you can have.
Eat small meals and – foods such as rice, dry toast or bananas. Avoid spicy foods, alcohol and caffeine until 48 hours after the pain has gone away.
Several medicines can help if you have non-acute abdominal pain, including:
- paracetamol to ease the pain
- charcoal tablets or similar for wind pain
- medicines to ease spasms
- medicines to stop diarrhoea
Avoid aspirin or anti-inflammatory medicines, such as ibuprofen and naproxen since these can irritate your stomach. A pharmacist can advise you about the most appropriate medicine for your abdominal pain.
In more serious cases, the treatment recommended will depend on the cause and severity of the abdominal pain, and how long you have had it. Treatment may include following a particular diet in the long term getting more exercise taking medicines or having surgery.
Does Drinking Water Help With Bloating
While it may seem counterintuitive, drinking water may help to reduce bloat by ridding the body of excess sodium, Fullenweider says. Another tip: Be sure to drink plenty of water before your meal too. This step offers the same bloat-minimizing effect and can also prevent overeating, according to the Mayo Clinic.
When Bloating Is A Sign Of Something More Serious
Each of the previous reasons for bloating can be overcome through diet, exercise, and mindful living. Although not as common, bloating may be an indication of a more serious condition that requires medical attention. The following are three conditions and what to look for.
Irritable Bowel Syndrome is a disorder that causes a change in bowel habits such as constipation, diarrhea, or both. These changes can cause stomach pain. If you are diagnosed with IBS, youre not alone according to the International Foundation for Functional Gastrointestinal Disorders, 10-15 percent of Americans have IBS. If you notice these symptoms or think you have IBS, see your doctor.
Crohns Disease is a chronic inflammatory bowel disease that can cause bloating. It is accompanied by nausea, vomiting, weight loss, and/or fever. If you experience a combination of these symptoms, visit your doctor to get tested for Crohns disease.
Cancer. Dont panic! Most of the time bloating is a result of something very treatable. However, in rare cases, it can be a sign of a more serious illness such as cancer. If your bloating is combined with symptoms such as blood in the stool and weight loss, you may want to see your doctor who can check you for pancreatic or stomach cancer .
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Sudden Stomach Cramps With Diarrhoea
If your stomach cramps have started recently and you also have diarrhoea, the cause may be a tummy bug . This means you have a viral or bacterial infection of the stomach and bowel. It should get better without treatment after a few days.
Gastroenteritis may be caused by:
- coming into close contact with someone who’s infected
- eating contaminated food
If you have repeated bouts of stomach cramps and diarrhoea, you may have a long-term condition, such as irritable bowel syndrome .
What Is Abdominal Pain
Abdominal pain is discomfort or other uncomfortable sensations that you feel in your belly area. Just about everybody at one time or another will get a bellyache.
Most causes of abdominal pain aren’t reasons to worry, and your doctor can easily diagnose and treat the problem. Sometimes, though, it can be a sign of a serious illness that needs medical attention.
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Dyspepsia Or Upset Stomach
Dyspepsia is also called upset stomach or indigestion. It is a condition characterized by a painful or burning feeling in the upper abdominal region or stomach.
The most common dyspepsia symptoms include abdominal pain and bloating, cramping in the stomach, a growling stomach, nausea and vomiting, gas and belching, constipation, diarrhea, and a burning sensation in the stomach or upper abdomen.
Lime Or Lemon Juice Baking Soda And Water
Some studies suggest that mixing lime or lemon juice in water with a pinch of baking soda can help to relieve a variety of digestive complaints.
This mixture produces carbonic acid, which may help to reduce gas and indigestion. It may also improve liver secretion and intestinal mobility. The acidity and other nutrients in lime or lemon juice can help to digest and absorb fats and alcohol while neutralizing bile acids and reducing acidity in the stomach.
Most traditional recipes recommend mixing the following quantities:
- 1 tablespoon of fresh lemon or lime juice
- 1 teaspoon of baking soda
- 8 oz of clean water
Swallowing Too Much Air
This is called aerophagia. You may not be aware of it but you may be swallowing air frequently or in large amounts. This often happens in people who are under stress. It can be aggravated by chewing gum and smoking. Usually, air swallowed in this way passes into the gullet and down into the stomach.
However, sometimes air is sucked into the back of the throat and is burped out before it reaches the oesophagus. This is known as supragastric belching.
Some people swallow air deliberately to cause belching, as they find this helps to relieve symptoms of indigestion.
Red Flags You Shouldnt Ignore
Gas is usually not a medical emergency, but when accompanied by certain worrisome symptoms, its a good idea to speak with your doctor. Colon cancer is one potential concern, van der Linden says. If is in the lower part of the colon and causing a partial blockage, it could make things back up a little bit easier, he says.
Additional warning signs of a potentially serious health issue that requires medical attention include:
- Bloody stool
- Changes in frequency of bowel movements
- Persistent diarrhea or constipation
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Why Does My Stomach Hurt Common Causes And When To See A Doctor
Stomach pain has a number of potential causes, and it can also be a symptom of certain conditions.
Stomach pain is no fun. There’s never a convenient time to be bowled over with cramps, and some symptoms — like gas or noisy rumblings — can make you want to run and hide immediately.
The only thing worse than an upset stomach is not knowing exactly what caused it. Were those leftovers expired after all? Or do you perhaps have a food sensitivity or a GI condition?
Based on your symptoms and how frequently you experience them, you can nail down the most likely culprit behind your stomach pain — which means you can treat and manage it more wisely. Below, we go over the most common reasons that your stomach hurts and what to do, including when it’s time to call the doctor.
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Can Bloating Be Prevented
To keep your digestive system working well, follow a healthy diet and eat at least 30g of fibre every day. Cut down on processed and fatty foods, and drink less alcohol. Drink plenty of water and take any medicines as directed by your doctor.
Dont overeat, and try to eat more slowly. Eating regularly will help to prevent digestive problems.
Regular exercise is also important for your gut because it strengthens the muscles in your tummy and stimulates the digestive system to push food through. It also helps with stress, which affects the nerves in the digestive system and can slow down digestion.
Smoking is very bad for your digestion. If you smoke, try to quit now.
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Final Thoughts On Bloating And Abdominal Pain
The main cause of abdominal pain and bloating is thought to be gas, especially when you eat a meal or drink too quickly. The cause of bloated stomach abdominal pain is mostly related to digestion problems, which will include digestive disorders, food sensitivities or intolerances, bowel obstruction, and parasitic infection.
Other causes of abdominal bloating can include pregnancy and other hormonal changes, and cancers like ovarian cancer, stomach cancer, or non-Hodgkins lymphoma.
Now that you know the potential causes of abdominal bloating, you can do something about your painful problem. The natural treatment of abdominal pain and bloating is very much related to a proper diet and lifestyle adjustments like getting exercise and reducing stress.
It Could Be Constipation
While youre spending a lot of time at home, you may not be moving as much as you usually do. You may also be eating different foods. This can lead to constipation. You may be constipated if you experience:
- Fewer bowel movements than normal for you
- Stool that is lumpy or looks like pebbles
- Difficulty passing stool or a feeling that you still need to go after youre finished
Fortunately, you can make a number of at-home changes to help relieve your constipation. These include:
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What If The Cause Is Unknown
Before a doctor can treat the pain, they must determine the cause. To do this, the doctor may take a complete medical history, press on the abdomen or back to identify pain levels and position, perform blood work, or do imaging scans of the back or stomach.
There are some home remedies that a person can try to ease back pain and bloating. However, if symptoms are due to a serious condition, such as liver failure, it is essential to talk to a doctor before trying any home remedies. Some treatments may be unsafe for people in organ failure or with other conditions.
If the problem is a minor one, such as gas or a stomach virus, it is usually safe to manage symptoms at home.
Strategies that might help include:
- taking anti-gas medication
Causes Of Bloating And Abdominal Pain
In some cases, abdominal pain and bloating are not a cause for concern and can often be relieved with simple dietary and lifestyle changes. Other times, abdominal bloating can be a sign of something more serious, and therefore further action is needed to treat the root of the problem.
Bloating is often a problem with digestion, and many things can affect gut health and the bodys ability to properly metabolize food and eliminate waste.
Gas is thought to be the most common cause of bloating, especially after eating a meal or drinking too fast. Gas builds up in the GI tract when you swallow air or when undigested food gets broken down.
Excessive gas is due to inadequate protein digestion, imbalances in gut bacteria, and the inability to fully break down carbohydrates and sugar.
This section will detail 32 potential causes of abdominal bloating and pain, which are often related to digestive disorders, food sensitivities, parasitic infections, bowel obstruction, hormonal changes like pregnancy, and a number of cancers like stomach cancer, ovarian cancer, or non-Hodgkins lymphoma.
Lets get started.
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Take A Digestive Enzyme
Our bodies need 3 categories of enzymes in order to break down food: lipase for fat digestion, amylase for carbohydrate digestion, and protease for protein digestion. Many of us lack proper levels of each of these enzymes due to over-medication, poor digestive function, and a nutrient-poor diet lacking in foods containing these enzymes.
Supplementing with digestive enzymes in the short-term can be a good option if digestion is impaired. Taking one after a meal if a stomachache comes on can help curb the pain and support digestion, and ideally, you should get in the habit of having one before the meal, as thats the optimal time to take one.
What Are The Characteristics Of Abdominal Pain
Abdominal pain may include any of the following, or a combination of these characteristics:
- bowel obstruction
- causes of heart pain
If you are experiencing abdominal pain, the exact location of the pain and any other symptoms you might have may suggest the cause.
If you feel pain right across your stomach area or low down, its probably coming from your bowel. You may also have bloating and wind. If your stomach cramps have started recently and you also have diarrhoea, the cause is probably gastroenteritis. If you are very ill for example, with chills or a fever you may have a more serious infection such as food poisoning.
If the pain is coming from higher up in your stomach, it could be caused by acid reflux or an ulcer. You might also have heartburn and belching, and the pain might be made worse, or relieved, by food.
If the pain is in the middle of your stomach and extends to your back, it could be a sign of gallstones. Pain in the lower right part of the stomach, along with fever, nausea and vomiting, could be appendicitis.
If the pain is made worse by exercise it could be heart pain. Read more in the chest pain section. If you are experiencing this type of pain, call triple and ask for an ambulance.
Some medicines, such as aspirin and anti-inflammatory and anti-dementia drugs, can cause stomach pain as a side effect.
You can find more information about the underlying causes of abdominal pain here.
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What Is Ovarian Cancer Symptoms Causes Diagnosis Treatment And Prevention
Ovarian cancer refers to the out-of-control growth of cells in the ovaries, two glands that are essential for sexual reproduction and womens health. Ovarian cancer affects an estimated 1 in 78 women in the United States.
If a woman is fertile, her ovaries release eggs into the fallopian tubes, which serve as passageways to the uterus.
Recent research, including a study published in October 2017 in the journal Nature Communications, has suggested that for many women, ovarian cancer originates in the fallopian tubes. This important finding may point the way to new strategies for prevention, early detection, and treatment.
Things To Tell Your Doctor:
- Is the symptom located in the upper or lower abdomen?Is it in a concentrated area?
- Is your bloating or distension associated with burping?
- Do you experience nausea or vomiting?
- Is the symptom associated with pain in your abdomen?Upper or lower?
- Does the bloating or distension relate to passing gas or a change in your bowel habits ?
- Are your symptoms related to food? Which ones?
- Do they occur right after eating?
- Do your symptoms increase during the day or improve during night hours?
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How Is Uterine Cancer Diagnosed
Uterine cancer is generally diagnosed through several types of examinations.
Pelvic Exam During a pelvic exam, your doctor will insert two fingers into the vagina while pressing the other hand down on the abdomen to feel for abnormalities in the uterus and the ovaries. A speculum is inserted into the vagina to visually inspect the area.
Transvaginal Ultrasound In this exam, a wandlike device known as a transducer is inserted into the vagina to create a video image of the thickness of the uterine lining and determine if there are irregularities.
Hysteroscopy During this test, a lighted tube, or hysteroscope, is inserted into the vagina to examine the uterus and uterine lining.
Endometrial Biopsy This procedure is performed to remove tissue from the uterine lining to be examined and analyzed by a laboratory.
Dilation and Curettage This test may be performed if questions remain after the uterine lining is biopsied. Tissue removed from the lining of the uterus is analyzed for cancer cells.
Excess Gas Can Build Up
Gas is a normal part of digestion, but if it builds up in your intestines, it may cause bloating and pain. Gas happens when food that is not digested is broken down in your colon. This process produces methane and hydrogen, which you pass naturally as gas.
If you do experience bloating due to gas, modifying your food intake may help. Here are some common drinks and foods that can cause bloating:
- Foods high in fiber or fat
- Fried and spicy dishes
- Carbonated drinks, such as soda or beer
- Lactose found in milk, cheese and yogurts
Over-the-counter supplements can even trigger bloating.
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Chamomile Tea To Cure Stomach Pain
Chamomile tea is known to work as an anti-inflammatory along the digestive tract.
If your stomach pain is caused by gastritis or indigestion, a cup of chamomile can offer relief. It does this by relaxing muscles along the stomach and the esophagus, easing the contractions that push food along, and lessens any cramps or spasms you are experiencing.
- Place one teaspoon of dried chamomile in one cup of boiled water.
- Cover and allow to steep for 15 minutes.
- Strain tea and add lemon or honey for taste.
- Drink up to three cups daily
A More Serious Condition Such As Irritable Bowel Syndrome
Irritable bowel syndrome, or IBS, is a common condition that causes abdominal pain with bloating, diarrhea or constipation. The cause of IBS is unknown, but it may be brought on by certain triggers, including:
- Bacterial infections
- Food sensitivity
- Stressful events
If you think you may have IBS, reach out to your doctor for an evaluation. Many times, lifestyle modifications and medicines can help ease symptoms. You may also try some at-home techniques to relieve your bloating.
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