What Is Bad Breath
Bad breath is a way of describing unpleasant-smelling odors coming from the mouth, also known as halitosis if its a chronic condition.
At one time or another, just about everyone suffers from at least a few cases of bad breath. Sometimes the cause is something youve eaten other times it comes from the bacteria found in your mouth. Volatile sulfur compounds are the major contributing factor to oral malodor , which can arise from the breakdown of food, dental plaque, oral disease and other factors.
Common Causes of Bad Breath
A common misconception about bad breath is that it originates in the gut or stomach. This is a myth. Generally speaking, bad breath comes from the back of the tongue, throat, tonsils, teeth and gums. This is where naturally occurring bacteria are found that can give off sulfur-containing compounds, resulting in bad breath.
In the case of gum disease , bad breath is common because bacteria proliferate below the surface of the gums where they cause inflammation and release sulfur compounds.
Food particles stuck in the mouth can also cause foul-smelling odors. Temporary bad breath is usually caused by bacteria and smelly compounds found in certain food that resolves within 24 hours after the food is fully digested.
You might also wake up with bad morning breath because bacteria have become dry overnight, and this makes them respond with increased activity. Wondering how to get rid of bad breath in the morning? Simple: brush your teeth!
Causes Of Bad Breath From Stomach
Gastroesophageal reflux disease is among the most common cause of bad breath that originates from the stomach. GERD is a health condition that causes the flow of acids from the stomach back up the esophagus into the mouth. It occurs repeatedly causing burning sensation in the chest or throat. According to studies, gastroesophageal reflux disease is associated with some common symptoms which includes: chronic sore throat, throat infections, gum disease, mouth ulcers, erosion of teeth enamel, burping, pain when swallowing, sour taste in the mouth and persistent bad breath.
When stomach acids are carried frequently to the mouth, It weakens the teeth enamel causing tooth erosion. The damaged throat surfaces and oral tissues are mostly inhabited by infectious and odor-causing bacteria resulting to persistent bad breath. Patients suffering from GERD are always advised to seek for proper medical treatment. If you bad breath is as a result of GERD, curing the GERD can stop your bad breath permanently.
/9baking Soda And Lemon
The acid in lemon exerts a bactericidal effect on the odour-causing bacteria. Put one teaspoon of baking soda, juice of one lemon, and half cup of water in a glass. Blend all the ingredients well. Rinse your mouth with 1-2 tbsps of this solution for a minute, then rinse your mouth with plain water. Do this once or twice a day and bid goodbye to stinking breath.
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Dental Care And Bad Breath
For many patients, bad breath is the result of one or two different things a lack of or poorly executed oral hygiene or lifestyle choices which can include diet, medication or tobacco use. In some cases, specific mouth odors may be an indicator of a greater health issue. Schedule an appointment with your dentist right away if you have bad breath which is giving you concern. Your dentist can help identify the cause and work with you on a long-term solution.
What Are Some Home Remedies For Treating Bad Breath
Having bad breath can have adverse consequences on your confidence and social life. Discover the best bad breath home remedy here.
Suffering from bad breath can be embarrassing and have a detrimental effect on your social life. You may not feel like seeing other people or worry about people getting too close when you do. However, bad breath is treatable.
You can tackle bad breath with some simple home remedies. Take a look below for a bad breath home remedy that suits you.
What is Gingivitis?
The health condition Gingivitis is the leading cause of bad breath in adults. You may notice you have gingivitis because your gums are swollen or bleeding regularly. It’s often the result of a buildup of plaque or bacteria in the mouth and on the teeth that leads to bad breath
Your dentist will be able to diagnose how severe your gingivitis is and the best course of treatment. Your dentist may prescribe a mouthwash to fight off bacteria. You should always ensure you brush and floss twice a day to fight off gingivitis and improve oral hygiene.
In many cases, it is built up bacteria from food particles when you neglect to brush your teeth that leads to bad breath. Fennel seeds are a natural antiseptic which can clear the mouth of bacteria.
Cinnamon is another ingredient that can naturally clean bacteria to reduce dental problems and disguise bad breath.
Apple Cider Vinegar
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How To Cure Bad Breath Permanently: Fast
Is there a cure for bad breath? What is the best thing for bad breath? Why does my breath smell so bad? How do you get rid of bad breath? Bad breath cures help to get rid of bad odor from the mouth. Gets more insight on how to permanently remove bad odor from the mouth using natural remedies or artificial means.
Munch On A Carrot A Stick Of Celery Or An Apple
Apples and carrots improve digestion and keep the digestive system healthy. So this means that there will be no more gas formation in the stomach, which if released through the mouth can cause a foul odor. Also, fresh fruits and vegetables encourage saliva production in the mouth which can wash away bacteria that cause bad breath from the teeth, the tongue, and the gums.
An empty stomach can also cause bad breath because it leads to acid build-up. Therefore, munching on fruits and vegetables is a healthy way to keep your stomach full and keep foul breath at bay.
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Can Sinus Issues Cause Bad Breath
If you have a sinus issue, it can cause bad breath. As air passes through your sinuses, mucus build-up in the sinuses can cause your breath to have an unpleasant odor.
If you have chronic bad breath and have not found treatment, make an appointment today in one of our many convenient New York area offices. We have convenient office hours, including nights and weekends, and we welcome walk-ins.
Youre Taking A Medication That Dries Out Your Mouth
Certain medslike some antihistamines, diuretics, antipsychotics, and muscle relaxantscan cause side effects that include dry mouth. And that, in turn, can reduce the amount of saliva your mouth produces and how much bacteria will continue to camp out there.
Since you cant do anything about your medication regimen, try cleaning your tongue with either a toothbrush or a tongue scraper. Your tongue harbors most of the bacteria that cause smelly breath, and scraping it off the surface may halt bad breath, at least temporarily.
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Cheese And Yogurt Can Halt Acid In Its Tracks
One of the main contributors to bad breath is food that is high in acid or contributes to an acidic environment in your mouth. This includes foods and drinks like coffee, raisins, and other foods that stick to your teeth. When these acids take up residence in your mouth for an extended period of time, they cause the bacteria in your mouth to multiply and those bacteria give off quite the stink when they reproduce.
You can stop this process at its very beginning by simply increasing your intake of yogurt and cheese. After youve eaten a meal, finishing it off with a piece of cheese can neutralize the acids on your teeth. And according to one Japanese study, two servings of unsweetened yogurt per day can keep your breath fresh by reducing the amount of hydrogen sulfide in your mouth.
Supplements To Heal Bad Breath Naturally
For a quick natural remedy to heal digestive bad breath I suggest these supplements may help to:
1) Kick-start digestion
2) Rebalance the gut microbiome
3) Recalibrate the immune system
If you have digestive system symptoms as well as bad breath, visit your doctor. Dont be embarrassed theyve seen it all before! Their advice may cure both your digestive problems and your bad breath.
Do you know someone with bad breath? Leave your questions in the comments below.
For more information on Dr. Lins clinical protocol that highlights the steps parents can take to prevent dental problems in their children: .
Want to know more? Dr Steven Lins book, The Dental Diet, is available to order today. An exploration of ancestral medicine, the human microbiome and epigenetics its a complete guide to the mouth-body connection. Take the journey and the 40-day delicious food program for life-changing oral and whole health.
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Schedule An Appointment For A Dental Cleaning And Exam At Hurst Pediatric Dentistry
If your child has bad breath on a frequent basis, its a good idea to schedule an appointment with a pediatric dentist.
- assess your childs oral hygiene level,
- clean any foul-smelling bacteria accumulating on the teeth,
- detect and treat oral infections,
- discuss treatment options for dry mouth, and
- review proper cleaning techniques for oral appliances.
If the cause of the halitosis appears to be non-oral, Dr. Lin can refer your child to a pediatrician as needed. Contact our office at to schedule your appointment.
Hurst Pediatric Dentistry is located in Hurst, Texas, and serves children from Hurst, Euless, Bedford, North Richland Hills, Fort Worth, Colleyville, Keller, Southlake, Arlington, Irving and the surrounding areas.
This article is intended to provide general information about oral health topics. It should not be used to diagnose or treat any medical condition or as a substitute for the advice of a healthcare professional who is fully aware of and familiar with the specifics of your case. Always seek the advice of your dentist or other qualified healthcare provider with regard to any questions you may have relating to a medical condition or treatment.
Avoid Food And Drink Triggers
Certain foods and drinks can make your breath smell bad. These items include garlic, coffee, onions, and alcohol. Dont think you can indulge and simply clean your teeth to hide the evidence. The substances that impact your breath can enter your bloodstream and travel to your lungs, waiting for you to breathe out and spread their odours. Stay away from these foods and drinks entirely if youre self-conscious about your breath.
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Foods To Fight Bad Breathaka Halitosis
Whether youve got a first date or a big job interview, bad breath or halitosis, if you want to get fancy can make quite a bad impression. Fortunately, there are plenty of ways to use your diet to make your bright smile smell better.
Good dental hygiene is the best way to prevent bad breath, but the food you eat can also make a major impact. We all know onions or garlic are a no-no if youre looking to kick halitosis to the curb, but what causes bad breath goes deeper than stinky foods. The bacteria in your mouth, rather than the odors in the food itself, produce sulfur compounds responsible for bad breath as they break down leftover food particles and dead cells.
With these simple bad-breath remedies, you can help clear out those bacteria and be fully prepared to dazzle your date, that job interviewer or anyone else who happens to catch a whiff.
/9baking Soda And Honey For Bad Breath
Bad breath is also caused due to pH imbalance in the stomach and other digestive issues. Honey is known for its antimicrobial and anti-inflammatory properties that help in soothing digestive lining that may be inflamed whereas baking soda helps in bringing back the pH balance in the stomach. Mix the 1 tsp of baking soda with 1 tsp of honey in water, and drink it once a day for a few days until the bad breath vanishes.
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What Causes Bad Breath
Bad breath is caused by a variety of factors. In most cases, it is caused by food remaining in the mouth – on the teeth, tongue, gums, and other structures, collecting bacteria. Dead and dying bacterial cells release a sulfur compound that gives your breath an unpleasant odor. Certain foods, such as garlic and onions, contribute to breath odor. Once the food is absorbed into the bloodstream, it is transferred to the lungs, where it is exhaled. Brushing, flossing and mouthwash only mask the odor. Dieters sometimes develop unpleasant breath from fasting.Periodontal disease often causes persistent bad breath or a bad taste in the mouth, and persistent bad breath may mean a sign that you have gum disease.Gum disease is caused by plaque – the sticky, often colorless, film of bacteria that constantly forms on teeth. Dry mouth or xerostomia may also cause bad breath due to decreased salivary flow. Saliva cleans your mouth and removes particles that may cause odor. Tobacco products cause bad breath, stain teeth, reduce your ability to taste foods and irritate your gum tissues. Bad breath may also be a sign that you have a serious health problem, such as a respiratory tract infection, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment.Here are characteristic bad breath odors associated with some of these illnesses:
Natural Remedies To Get Rid Of Bad Breath #1: Get Good Quality Sleep And Rest
Lack of sleep can negatively affect both your immune system, microbiome and stress response. We also know that sleep helps your immune system to effectively remember its environment.
Researchers have also found that your gut microbiome plays a role in your diurnal rhythm. If you have bad breath, its worth looking at your sleep patterns and trying to ensure you get enough good quality sleep.
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Your Stomach & Bad Breath
However, for some people suffering from chronic bad breath the cause isnt coming from their mouth but from their gut. The actual problem is going on inside your stomach, and your mouth is just the gateway for the foul stomach odors to be released.
If youre trying to learn how to cure bad breath coming from stomach then you need to learn more about the different digestive problems that could be the culprit.
If you believe your bad breath problem is originating in your stomach youre probably wondering why. One of the main reasons your stomach and digestive problems cause halitosis is because the bacteria inside your gut releases odors that travel upwards and through your mouth as it breaks down the food you consume.
Another way your stomach can cause chronic bad breath is when the food you eat isnt getting digested properly. Undigested food in your gut will eventually convert into gas that gets released through your mouth as a stinky odor.
How To Cure Bad Breath Coming From Stomach 2 Ways To Cure Internal Bad Breath
May 8, 2018 by mrmack22
Figuring out how to cure bad breath coming from stomach is a problem many people face everyday. So if you feel like youre alone think again. This problem affects millions of people around the world and can make living a healthy social and professional life difficult.
People just automatically assume youre not taking care of yourself when they smell a funky odor coming from your mouth. The truth is, if you suffer from halitosis it doesnt matter how often or how well you brush your teeth.
Your bad breath will continue to persist until you fix the underlying problem. Usually the underlying cause is inside your mouth. If you want to stop bad breath from your mouth youll have to take care of things like oral bacteria, leftover food particles, mucus, and other debris inside your mouth that produce the smelly sulfur compounds.
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Tongue Scraping And More
Sounds painful, but it’s not. This is done using a tongue scraper or a soft toothbrush. You need to place it as far back on the tongue as possible and scrape forward to clear off any coating. Itâs best done once-a-day after brushing and flossing.
You could also consider using a mouthwash like Cepacol or Listerine after you have brushed, flossed and scraped. A mouthwash helps to kill bacteria or neutralize any chemicals that causes bad breath.
Pasta Yams And Bread: Carbs Arent Entirely Bad For You
Carbs have been taking a beating in the media for years, but in moderation, theyre actually quite good for your oral health. A low-carb diet often produces bad breath as a side effect. When you stop eating carbs, your body starts burning its stored fat. During this fat-burning process, ketones enter your body and are released through your breath. These ketones are what make your breath smell. If youre committed to a low-carb diet, theres not much you can do to treat the bad breath its an unavoidable consequence. But if youre determined to treat your bad breath, you may want to find a diet that allows you to eat more carbs. Nutritional research has come a long way in recent years, and we now know that carbs arent the great scourge they were once thought to be. Talk to a nutritionist about your carb intake you might be surprised at what you can eat while still losing weight.
Bad breath is often an embarrassing problem, but with the right diet, you can curb your halitosis and leave the embarrassment behind. Not sure whether your diet is good for your teeth, gums, or mouth? Dr. Badie can help you to understand how your diet affects your oral health. Call Badie Dental at 433-9800 today to book your appointment and learn more.
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