Can Hormones Be The Reason For Back Pain
Hormones are the bodys chemical messengers. As hormone levels change, they can affect how the body behaves. Both sexes are prone to hormonal changes.Many women experience back pain or cramping with bloating during or just before their period. If symptoms follow a predictable pattern and do not cause serious problems, they are generally nothing to worry about.People undergoing hormone replacement therapy may also experience back pain. Also, people with stomach cramps may undergo back pain.
Treatment For Acid Reflux
If your GERD or acid reflux has not responded to dietary changes, other remedies and medications may offer relief.
It may be best to contact a doctor for acid reflux, especially if its recurring. They can prescribe a treatment plan that fits your symptoms and test for any related issues.
Over-the-counter treatments for acid reflux can include:
- temporary use of OTC antacids, such as calcium carbonate
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Muscle Pain And Injuries
Muscle overuse, a sedentary lifestyle, and trauma from falling or other injuries can cause pain in the abdominal or back muscles. These injuries can cause pain that comes and goes.
Pain that appears only in certain positions, while lifting, or after exercise could be a sign of a muscle injury.
A muscle injury is not a medical emergency. Most people can treat muscle injuries at home with rest, hot and cold packs, and gentle massage. Ice packs for pain relief are available for purchase online.
If home treatment does not work or the pain is very intense, it is best to see a doctor.
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When To Seek Professional Help For Upset Stomach
If your stomach ache is persistent with no signs of improvement and lasts for more than several days, it is time to get professional help as this may be a sign of a more serious ailment that requires immediate medical attention.
Sudden and severe stomach aches can be the root cause of serious problems that may worsen if medical help is not sought immediately. You should see your doctor immediately, especially if the pain has been concentrated in a single area. Some of the reasons for stomach ache are as follows:
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Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a health care professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the readers situation.
What Causes A Peptic Ulcer
Causes of peptic ulcers include
- long-term use of nonsteroidal anti-inflammatory drugs , such as aspirin and ibuprofen
- an infection with the bacteria Helicobacter pylori
- rare cancerous and noncancerous tumors in the stomach, duodenum, or pancreasknown as Zollinger-Ellison syndrome
Sometimes peptic ulcers are caused by both NSAIDs and H. pylori.
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How Do You Get Rid Of A Stomach Ache In 5 Minutes
Over the counter medical treatment
- For gas-related pain, OTC medication like Mylanta, Gas-X can help get rid of gas and bloating.
- Gastroesophageal reflux disease can cause stomach ache and burning sensation , an antacid or acid reducer like Pepcid AC or Zantac 75 can help.
- For constipation, a mild OTC stool softener or laxative can help relieve constipation in most cases.
- Abdominal cramps can occur due to diarrhea. Medicines like Pepto-Bismol, which contains loperamide or bismuth subsalicylate, can help reduce diarrhea and cramps.
- Pain relievers, such as Paracetamol, Ibuprofen, can help reduce the abdominal pain and the pain of cramps caused due to several conditions. It may be combined with anti-cramping medications.
Lifestyle and home remedies
- Anti-inflammatory foods:
- Eating foods that have anti-inflammatory properties can reduce abdominal pain. These foods include blueberries, squash, cherries, capsicum, tomatoes, cold-water fish that are high in omega-3 fatty acids, beans, green leafy vegetables, and almonds. These foods also improve overall body health. It’s advised to incorporate these foods in the diet throughout the year, instead of just during the periods. Sugary food, fried and fatty foods, white bread or pasta, alcohol, caffeine, and tobacco can increase cramps.
What Are The Symptoms Of A Stomach Ulcer
Most people with a stomach ulcer do not experience any symptoms. The most common symptom is burning pain in the upper abdomen. The pain can travel to the chest and neck, bellybutton, or back.
Other less common symptoms include:
- feeling full and bloated, or belching
- not being able to tolerate fatty foods
Sometimes, stomach ulcers can lead to more serious symptoms, such as:
- a sudden sharp pain in the stomach that gets worse
If you have any of these symptoms, see a doctor immediately.
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What Other Symptoms Relate To Abdominal Pain
Pain in the abdomen may be experienced as aching, stabbing, burning, twisting, cramping, dull, or a gnawing pain.
The pain may also be accompanied by other symptoms, such as a feeling of discomfort in the abdomen, bloating, constipation, wind , belching , fever, heartburn, nausea, vomiting, fever, dehydration or loss of appetite
Describing the pattern and location of your symptoms to a doctor may help them in identifying the cause of your abdominal pain. These causes include:
- Peptic ulcer The pain is often felt in the upper abdomen, as a knife-like pain which goes through to the back.
- Gastro-oesophageal reflux disease The pain usually causes a central burning pain that develops just under the breastbone, and may rise upwards. It may be accompanied by belching.
- Appendicitis The pain usually starts near the navel before moving down to the lower right abdomen when it becomes more constant.
- Gallstones or gallbladder irritation The pain is felt in the upper right abdomen, back or right shoulder.
- Lower abdominal pain: Also referred to as lower stomach pain, it is probably coming from your bowel.
- Period pain This is usually a dull, cramping pain, felt low down, which may radiate through to the back.
When To See A Healthcare Provider
Some kinds of stomach pain need immediate attention. With others, you can call or visit your healthcare provider. It can be hard to know what you should do. Listen to your body and trust your instincts if you’re not sure.
If you have any of these symptoms along with stomach pain, call your healthcare provider within one to two days:
- Fever for three days or longer
- Loss of appetite
- Pain that gets worse or doesn’t get better within one or two days
You should also call your healthcare provider if you have stomach pain while being treated for cancer.
What Are Other Symptoms Of Covid
The most common symptoms of COVID-19 include:
However, COVID-19 can also cause unusual symptoms, and manifestation of the disease varies from person to person:
- Loss of taste and/or smell: One potential early symptom of COVID-19 is new loss of smell or taste without nasal congestion. According to studies, this symptom typically resolves within 30 days. Moderate to severe changes in taste and smell can last for 60 days or longer in some people.
- Change in skin appearance: Flat, red rashes with small bumps or discolored regions on the fingers and toes are the most prevalent skin changes linked to mild to severe COVID-19. Children and young people seem to be more susceptible to COVID toes. Swelling, discoloration, blisters, itching, and discomfort are possible side effects. This symptom can linger anywhere from 10-14 days to several months.
- Confusion: In older people, delirium or brain fog may be the primary or only sign of COVID-19. This COVID-19 symptom has been linked to a high probability of serious complications including death.
- Eye problems: COVID-19 can cause conjunctivitis , as well as light sensitivity, itchiness, and irritation.
Avoid Eating From Containers
Eating chips out of the bag, ice cream out of the carton, or takeout straight from the box can lead to consuming more food than is recommended as a serving size.
Instead, portion out a single serving size on a plate or in a bowl to help control the number of calories you consume in one sitting.
Use measuring tools to train your eye on what a normal portion should look like for different types of foods.
Summary Instead of eating food straight from the package, portion it into a dish. Try measuring out appropriate serving sizes to help train your eye to identify how much food is recommended as an average portion.
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Stomach Pain After Eating Here Are 7 Things It Could Be
Recurring stomach pain after eating is not good and maybe a sign of chronic indigestion or an underlying medical condition that needs to be checked by a specialist. Gas, bloating, nausea, and abdominal pain can affect your routine life and eating habits to a large extent. The gastrointestinal specialists at Manhattan Gastroenterology use the latest technological advancements to find out what may be wrong with your digestive system and come up with the best treatment options for your specific symptoms. The top-rated gastro doctors diagnose and treat your ailment, provide quick relief to protect your gastrointestinal health, and help you feel better in the shortest possible time.
Stomach pain or gastrointestinal discomfort after eating a meal is not dangerous if you know what is causing it and subsides on its own. Most people report bloating, a swollen stomach, feeling full quickly, and diarrhea, which is quite normal if it is happening from overeating, consuming something undercooked, or contaminated. However, if you continue to experience ongoing discomfort despite making lifestyle and dietary changes, it may be some medical issue that needs to be checked.
Remedies And Treatments For Stomach Pain
Stomach pains â also known as stomachaches, tummy aches, and bellyaches â can range from mildly annoying to painfully incapacitating. It can be caused by a food allergy, indigestion, or eating something that has gone bad. Or it can be something more serious like an ulcer, Crohnâs disease, or stomach cancer.
At home, there are things you can do, and things you can take, to potentially alleviate your stomach pain.
Use a Heating Pad
A simple remedy is to place a heating pad where it hurts on your stomach. The heat relaxes your outer stomach muscles and promotes movement in the digestive tract. Lying down usually works best. Keep it on your stomach for 15 minutes.
Draw a Hot Bath
Similar to a heating pad, the warm, soothing effect of a hot bath not only relaxes the stomach area, but it also relaxes the rest of your body. Once the water temperature is to your liking, soak for 15 to 20 minutes.
Get Some Sleep
A recent study found that digestive disruptions can be directly tied to lack of sleep. Getting a full nightâs rest improves the overall health of your body and can help ease any stomach pains you may be experiencing.
This ancient brew has been used for countless homeopathic remedies for centuries, and it is especially effective in soothing an upset stomach. Its anti-inflammatory properties help your stomach muscles relax, which can reduce cramp and spasm pains.
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How Do We Solve Hypochlohydria
As I just discussed, low stomach acid causes a host of digestive problems. But what is the underlying cause of hypochlohyria?
The vagal nerve.
When we smell food and sit down to our meal, our brain is supposed to send a signal to the digestive organs via the vagal nerve. This nerve connects to the brain stem and attaches to each digestive organ, including the stomach.
The vagal nerve is like a muscle if your vagal nerve is weak, it cant do the heavy lifting of turning on digestion. Yes, Im calling a nerve a muscle, but stay with me through this analogy. It is the most accessible way to understand this concept. If you think of the vagal nerve as a muscle, it can have strong vagal tone or weak vagal tone.
In summary, weak vagal tone means your brain cant turn on stomach acid production. That leads me to my primary recommendation to address hypochlorhydria:
Is Gerd Stomach Pain Serious
In general, you dont want to ignore GERD because, over time, the acidic backflow from your stomach toward your throat can damage the lining of your esophagus. This can lead to serious conditions like Barrets esophagus, which increases your risk of esophageal cancer.
So, even if the stomach pain from GERD doesnt bother you too much, its best to talk with a doctor about possible GERD treatment options to prevent long-term complications.
Just as you might treat your GERD-related stomach pain by embracing certain lifestyle habits, those same strategies may help you prevent GERD and the painful symptoms that can accompany it.
Lets look at these prevention strategies in more detail.
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Urgent Advice: Speak To Your Gp As Soon As Possible If:
- you have severe abdominal pain, especially if it’s concentrated in one area
- the pain starts suddenly or unexpectedly
If your GP is closed, phone 111.
Serious causes of sudden severe abdominal pain include:
- appendicitis the swelling of the appendix means your appendix will need to be removed
- a bleeding or perforated stomach ulcer
- acute cholecystitis inflammation of the gallbladder, which may need to be removed
- kidney stones small stones may be passed out in your urine, but larger stones may block the kidney tubes, and you’ll need to go to hospital to have them broken up
- diverticulitis inflammation of the small pouches in the bowel that sometimes requires treatment with antibiotics in hospital
If your GP suspects you have one of these conditions, they may refer you to hospital immediately.
Sudden and severe pain in your abdomen can also sometimes be caused by an infection of the stomach and bowel . It may also be caused by a pulled muscle in your abdomen or by an injury.
Diagnosing Abdominal Pain And Diarrhea
To determine the cause of abdominal pain and diarrhea, a doctor will first perform a physical exam. Theyll also ask some questions about your health history and lifestyle.
Traveling to certain countries may increase your risk of digestive disease. Be sure to mention any recent trips overseas. The doctor will also ask questions about any recent changes in your diet.
A doctor may perform a stool culture, in which theyll send a sample of your feces to a lab to check for bacteria, viruses, and parasites. If this comes up negative, they may run a more complete analysis of your feces to look for possible digestive disorders.
Other common diagnostic tests include:
- Endoscopy. In an endoscopy, a doctor sends a camera down your throat and into your stomach to check for problems, such as ulcers and signs of celiac disease.
- Colonoscopy. A colonoscopy involves sending a camera into the rectum and intestines to check for signs of damage and signs of disease, such as ulcers and polyps.
- Lower GI tract radiography. In a lower GI tract radiography, also known as a barium enema, a technician will perform a real-time X-ray of the abdomen. This occurs after the doctor injects a barium-based contrast material into the rectum that can highlight intestinal obstructions and other conditions.
Medication can help treat the underlying condition causing your abdominal pain and diarrhea. If your symptoms are caused by stress or need to be managed, home remedies can help.
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What Foods Can Prevent Acid Reflux
The Current Medicinal Chemistry review vouches for the Mediterranean diet and the low carb diet as ways to manage GERD. The review also recommends leaving longer periods between eating and sleeping, with dinner at least four hours before bedtime to lower your risk of experiencing GERD symptoms overnight.
Lee says that a high fiber diet can also help with GERD management. Sufferers are likely to benefit from increasing the fiber content of their diet. Foods such as oatmeal, which is high in fiber, have been shown to reduce the concentration of gastric nitrites, she says. Nitrates, often taken by those with heart disease, are known to worsen reflux symptoms. Fiber rich foods include those made from unrefined grains: brown bread, brown rice and brown pasta.
It is also important to increase your fruit and vegetable intake. However, opt for non-citrus fruits such as bananas, melon, peaches, and pears, and root vegetables such as sweet potato, carrots, and beetroot. Full fat cows milk has been shown to worsen reflux, so semi-skimmed or skimmed is preferable. Plant-based milk is a low-fat alternative. Drinking coconut water may also be helpful, says Lee.
Dr Mahmood agrees that a high-fiber diet is best for GERD, and that alkaline fruits and vegetables can be helpful.
When To Contact A Medical Professional
Get medical help right away or call your local emergency number if you:
- Are currently being treated for cancer
- Are unable to pass stool, especially if you are also vomiting
- Are vomiting blood or have blood in your stool
- Have chest, neck, or shoulder pain
- Have sudden, sharp abdominal pain
- Have pain in, or between, your shoulder blades with nausea
- Have tenderness in your belly, or your belly is rigid and hard to the touch
- Are pregnant or could be pregnant
- Had a recent injury to your abdomen
- Have difficulty breathing
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