Can Back Pain Cause Stomach Pain
Yes, you can have both stomach and back pain. If you have stomach and back pain together, they may both be symptoms of some larger problem, like an autoimmune disorder or a kidney infection. In rare cases, having both types of pain together can be a sign of certain cancers. If your pain doesn’t go away in 48 hours, seek medical attention.
What Tea Is Good For Stomach Pain
Tea is a common home remedy used for upset stomachs. Several kinds recommended for stomach pain include green, ginger, peppermint/spearmint, licorice, and holy basil teas. Be careful not to drink too much, and to avoid caffeinated teas if your stomach is sensitive. Tea is not a replacement for drinking water.
Heres The Best Way To Cure An Upset Stomach
A stomach ache can strike for all kinds of reasons, from contaminated food to chronic disease. It passes, sure, but the pain, headache, diarrhea, vomiting and other classic symptoms of stomach flu ensure a crummy couple of days
It can be tough to know what to put in your body when youre dealing with an upset stomach, but there are a few surefire foods. Ginger, scientifically, is a good place to start. Ginger and also turmeric, which is a member of the ginger family, seem to be anti-inflammatory, says Dr. Emeran Mayer, a professor of digestive diseases at UCLA. Both ginger and turmeric are roots, he says, and may have developed special antibacterial properties in order to withstand contamination from microorganisms in soil. Skip the sugary commercial ginger ales, which contain little real ginger, and sip water infused with ginger or turmeric instead, he advises.
Once youve stopped vomiting and your stomach feels a bit better, you will want to eat. But dont sit down for a big meal nibble food throughout the day instead, Murray explains.
Another issue is that nearly all the research linking probiotics to relief of gut-related issues has looked at freeze-dried probiotics in capsules or tablets, Mason says. Eating yogurt or Kefir or other probiotic foods to relieve symptoms may be effective, but that hasnt yet been shown.
Don’t Miss: How To Rid Bloated Stomach
Lime Or Lemon Juice Baking Soda And Water
Some studies suggest that mixing lime or lemon juice in water with a pinch of baking soda can help to relieve a variety of digestive complaints.
This mixture produces carbonic acid, which may help to reduce gas and indigestion. It may also improve liver secretion and intestinal mobility. The acidity and other nutrients in lime or lemon juice can help to digest and absorb fats and alcohol while neutralizing bile acids and reducing acidity in the stomach.
Most traditional recipes recommend mixing the following quantities:
- 1 tablespoon of fresh lemon or lime juice
- 1 teaspoon of baking soda
- 8 oz of clean water
The Different Kinds Of Stomach Pain
Many different types of pain can be classed as stomach ache. Sometimes you may find your stomach ache is relieved once you have been to the toilet, as stomach pain is a common symptom of diarrhoea and constipation. Stomach ache can be described as:
- Dull or aching
- Constant or intermittent
- Comes suddenly or gradually
The most common symptoms are:
- Nausea or vomiting
- Acid at the back of the throat
- Pain when passing urine and passing urine more frequently
- Lumps and bumps
Read Also: How To Cure Bacterial Infection In Stomach
How Often Do You Feel Abdominal Pain
Suffering from abdominal pain and discomfort should not be normalized nor should it affect your daily activities, regardless of its intensity.
The frequency of your cramps can be an indicator that something else, like IBS, could be causing it. If you feel frequent, persistent pain or pain that intensifies over time, see your doctor. If you feel pain that is severe and unexplained, seek medical attention immediately, as this may be a sign of a more serious condition.
Causes of pain
What Other Symptoms Relate To Abdominal Pain
Pain in the abdomen may be experienced as aching, stabbing, burning, twisting, cramping, dull, or a gnawing pain.
The pain may also be accompanied by other symptoms, such as a feeling of discomfort in the abdomen, bloating, constipation, wind , belching , fever, heartburn, nausea, vomiting, fever, dehydration or loss of appetite
Describing the pattern and location of your symptoms to a doctor may help them in identifying the cause of your abdominal pain. These causes include:
- Peptic ulcer The pain is often felt in the upper abdomen, as a knife-like pain which goes through to the back.
- Gastro-oesophageal reflux disease The pain usually causes a central burning pain that develops just under the breastbone, and may rise upwards. It may be accompanied by belching.
- Appendicitis The pain usually starts near the navel before moving down to the lower right abdomen when it becomes more constant.
- Gallstones or gallbladder irritation The pain is felt in the upper right abdomen, back or right shoulder.
- Lower abdominal pain: Also referred to as lower stomach pain, it is probably coming from your bowel.
- Period pain This is usually a dull, cramping pain, felt low down, which may radiate through to the back.
Don’t Miss: What Can You Eat With Stomach Cancer
When To Seek Immediate Medical Attention
Get medical help immediately if:
- You have abdominal pain that is very sharp, severe, and sudden.
- You also have pain in the chest, neck, or shoulder.
- Youre vomiting blood, have bloody diarrhea, or have black, tarry stools
- You have a high fever.
- Youre having difficulty breathing.
- You develop consistent nausea and/or vomiting.
- Your abdomen is stiff, hard, and tender to the touch.
- You cant move your bowels, especially if youre also vomiting
Home Remedies For Stomach Pain
There are plenty of ways to get some relief from the less serious causes of stomach pain. Your first step for how to stop stomach pain is to drink plenty of clear fluids, especially water. Drink slowly, sipping rather than chugging. You could also drink small amounts of sports drinks like Gatorade, but be careful not to have too much. Being hydrated helps prevent and treat constipation, a common cause of abdominal pain. If your pain is from gas, indigestion, or food poisoning, drinking small, frequent sips of water can help you remain hydrated and improve discomfort.
Over-the-counter stomach pain medicine like antacids and acetaminophen can help alleviate some of your symptoms. Try to avoid pain medications like aspirin, ibuprofen, and naproxen if you have upper abdominal discomfort, since they can make abdominal pain worse by irritating the lining of your stomach.
If you’ve been vomiting, or if the discomfort is centered on your upper abdomen , stick to bland foods like crackers or rice. Non-solid foods, like apple sauce, are even better. Avoid rich foods, especially dairy. If you’re experiencing heartburn along with your stomach pain, avoid high-fat foods, citrus, tomato-based foods, caffeine, and alcohol.
If your pain level doesn’t improve after 48 hours, you should seek medical help.
Recommended Reading: How To Get Rid Of Stomach Fat Quick
When Stomach Pain Is An Emergency
Stomach pain can sometimes be caused by a life-threatening condition. Some examples are:
- Bowel obstruction, which is when food or waste blocks the intestine
- Bowel perforation, which is a hole in the intestine that leaks food material
These emergencies usually cause pain that feels extreme. Your stomach pain may be urgent if:
- You are pregnant
- Your pain started within a week of abdominal surgery
- Your pain started after a procedure in your stomach area, such as an endoscopy
- You have ever had surgery on your digestive tract, such as gastric bypass, a colostomy, or a bowel resection
- Your pain started shortly after an abdominal trauma
- Your abdomen is bruised or rapidly expanding
Even if you don’t have these symptoms, get help if you feel unusually severe pain.
Sometimes stomach pain is mild at first but gets worse after a few hours. You may also develop other symptoms. Get help right away if you have any of these symptoms along with stomach pain:
- Extremely hard abdomen
- Inability to have a bowel movement, along with vomiting
- Pain in neck, shoulder, or between shoulder blades
- Vision changes
If you have these symptoms, call for an ambulance or have someone drive you to the emergency room. You should not “wait and see” or take medicine for the pain. Get help right away.
Change How Often You Eat
Some people get belly pain between meals, when thereâs no buffer for the acid in your stomach. If this happens, eat smaller meals or snacks spaced out through the day so your stomach isnât empty for long periods.
The opposite also can cause stomach pain. If you eat so much that you feel stuffed, your stomach is likely to hurt.
Recommended Reading: How To Firm Stomach Skin
When To Make An Appointment To See Your Doctor
Schedule an appointment to see your doctor if:
- Your stomach pain doesnt go away within a couple of days.
- The pain comes back after going away.
- Symptoms like diarrhea dont go away within a couple of days.
- Youre urinating more or less often, and/or its painful.
- You have unintended weight loss.
Know your body, Dr. Kingsley says. If you start having pain that you have not had before and does not go away, you should contact your doctor to be evaluated further.
Bottom line: Trust your gut! Contact your doctor if youre concerned about lingering or unusual stomach pain.
Editor’s Note: This infographic was originally published on June 24, 2014.
Can Stress Cause Stomach Pain
Yes. Stress and anxiety can cause stomach pain or make existing pain worse. Stress makes your body over-produce cortisol, the hormone associated with the fight-or-flight instinct. This can cause stomach cramps, as can stress-relieving behaviors like drinking caffeine or alcohol, smoking, or eating unhealthy foods.
Recommended Reading: What To Eat To Lose Weight In Your Stomach
How To Handle Your Upset Stomach
An upset stomach does not require medical attention in most cases. Pain or discomfort from an upset stomach is typically acute and will go away on its own, or with home treatment. However, its important to realize that many different things can cause an upset stomach or stomach pain. Be aware of these causes, find out how to treat an upset stomach, and learn when to speak to a medical professional.
How To Relieve Ibs Pain Fast
Let’s face it, IBS flare-ups are no fun. When you’re hit with unexpected symptoms from diarrhea to stomach discomfort, you need fast and efficient relief from IBS pain. Although theres no magic wand thatll make symptoms melt away, there are a few things you can do to ease digestive discomfort and feel like yourself again!
Recommended Reading: How To Lose My Stomach In 10 Days
Diagnosis Of Abdominal Pain In Adults
If examinations and tests are needed, these may include:
- a rectal exam to check for hidden blood or other problems
- if you are a man, the doctor may check your penis and scrotum
- if you are a woman, the doctor may do a pelvic exam to check for problems in your womb , fallopian tubes and ovaries, and do a pregnancy test
- a blood test to look for infection or bleeding
- other blood tests may look at enzymes in the liver, pancreas and heart to sort out which organ may be involved
- a urine test to look for a urine infection or blood
- an ECG to rule out a heart attack
- other tests, including x-ray, ultrasound or CT scan
- sometimes you may be referred to another doctor to help find the cause of the problem.
- endoscopy is an examination where a flexible tube with a light and video camera at the tip is used to examine some internal organs without the need for surgery. Different names are used depending on which organ is being looked at.
If you do have tests, the doctor will explain the results to you. Some results may take a number of days to come back and these will be sent to your local doctor.
How Is Abdominal Pain Treated
The treatment of abdominal pain will depend on its underlying cause.
Mild abdominal pain may go away on its own within hours or days. Mild pain and related symptoms can also often be treated with medicines from the pharmacy. Your pharmacist will be able to advise you on what type of product is best suited to your situation.
You should not use aspirin or anti-inflammatory medicines, such as ibuprofen, to treat abdominal pain, other than period pain. These medicines may cause or irritate a stomach or bowel problem.
If you are treating mild abdominal pain with a known cause at home:
- use a hot water bottle or warm wheat pack on your abdomen
- eat bland foods when you can start eating again, or as advised by your doctor
Specific treatments, depending on the cause of your abdominal pain, include the following:
Gas Medicines designed to break down gas bubbles, such as antacids containing simethicone, are available over the counter. Gas-reducing medicines such as charcoal products, may help with ongoing wind problems. Dietary changes may also help. An Accredited Practising Dietitian or your doctor can help with dietary advice.
Gastroenteritis This usually only lasts a few days and clears up by itself. Rehydrating by drinking plenty of clear fluids is the most important treatment.
Pain due to muscle spasms Spasms in the wall of the bowel may be eased by antispasmodic medicines. Several are available, so talk to your pharmacist or doctor about which are right for you.
Read Also: Why Is My Stomach Hurting And Burning
If Youre Not Sure Whats Causing Your Pain
The remedy: Give yourself a massage
A little TLC can go a long way, says Joubert. “Place one hand on top of the other in the area of pain. Apply gentle pressure and make circular motions 10 to 20 times. Focus on breathing into this areabreathe in 1-2-3 through the nose, hold 1-2-3, exhale through the mouth 1-2-3-4. The increased oxygen will help blood flow and pain management.”
If that doesn’t do the trick, Joubert suggests changing up your position. “Lay on the floor, bring your knees to the chest so that feet are above the heart level, and gently rock 10-20 times while focusing on your breathing.”
If none of this advice makes any differenceor you’re getting stomach aches several times a monthcall your doctor. You may have a digestive disorder that needs treatment, or you may need to revamp your diet. Its possible that a lack of fiber or a food sensitivity could be causing your discomfort.
What Home Remedies Soothe Abdominal Pain In Adults
Abdominal pain without fever, vomiting, vaginal bleeding, passing out, chest pain, or other serious symptoms often get better without special treatment.
- If the pain persists or if a person believes the pain may represent a serious problem, they should see a doctor.
- A heating pad or soaking in a tub of warm water may ease the pain.
- Over-the-counter antacids, such as Tums, Maalox, or Pepto-Bismol, also can reduce some types of abdominal pain. Activated charcoal capsules also may help.
- Acetaminophen may help. This product should be avoided if liver disease is suspected. Patients should try to avoid aspirin or ibuprofen stomach or intestinal ulcer disease is suspected these drugs can make the pain worse.
Don’t Miss: Is It Possible To Tighten Loose Stomach Skin
When To See A Doctor
An upset stomach and indigestion should not usually cause concern. For most people, symptoms should go away within a few hours. As older adults and children can become dehydrated much more quickly, they should seek medical attention for vomiting and diarrhea that lasts for more than a day.
People with severe, frequent, or persistent stomach problems should talk to a doctor. It is also best to seek medical attention if the following symptoms are present:
- continual or uncontrollable vomiting or diarrhea
- chronic constipation
Stomach Cramps With Bloating
Stomach cramps with bloating are often caused by trapped wind, or constipation. This is a very common problem that can be embarrassing, but is easily dealt with. Your pharmacist will be able to recommend a product, which can be bought over the counter to treat the problem. If problems persist, you should see your GP.
Recommended Reading: What To Do To Get Rid Of Stomach Fat
When To Seek Immediate Medical Help
Severe abdominal pain is a greater cause for concern. If it starts suddenly and unexpectedly, and persists, it should be regarded as a medical emergency, especially if the pain is concentrated in a particular area.
or go to your nearest hospital emergency department if this is the case.
If you feel pain in the area around your ribs, see the section on chest pain.
When To Contact A Medical Professional
Get medical help right away or call your local emergency number if you:
- Are currently being treated for cancer
- Are unable to pass stool, especially if you are also vomiting
- Are vomiting blood or have blood in your stool
- Have chest, neck, or shoulder pain
- Have sudden, sharp abdominal pain
- Have pain in, or between, your shoulder blades with nausea
- Have tenderness in your belly, or your belly is rigid and hard to the touch
- Are pregnant or could be pregnant
- Had a recent injury to your abdomen
- Have difficulty breathing
Read Also: How To Tell If Food Poisoning Or Stomach Bug