Lime Or Lemon Juice Baking Soda And Water
Some studies suggest that mixing lime or lemon juice in water with a pinch of baking soda can help to relieve a variety of digestive complaints.
This mixture produces carbonic acid, which may help to reduce gas and indigestion. It may also improve liver secretion and intestinal mobility. The acidity and other nutrients in lime or lemon juice can help to digest and absorb fats and alcohol while neutralizing bile acids and reducing acidity in the stomach.
Most traditional recipes recommend mixing the following quantities:
- 1 tablespoon of fresh lemon or lime juice
- 1 teaspoon of baking soda
- 8 oz of clean water
Simethicone: Cures Stomach Ache Due To Gas In The Stomach
- Brand name Gas-X
- Composition Simethicone
- Popularity level 8
- This product is used to relieve symptoms of extra gas such as belching, bloating, and feelings of pressure/discomfort in the stomach/gut. Simethicone helps break up gas bubbles in the gut.
- Dosage chew 1 or 2 tablets as needed after meals and at bedtime. Do not exceed 4 tablets in 24 hours except under the advice and supervision of a physician.
- Price A pack of 20 tab costs 1540.
Research: Soothing An Upset Tummy Pain With Tea
There has been a ton of research into how tea helps to heal an upset stomach. Whether its a close look at the gastro and pharmaceutical benefits and effects of green tea or how chamomile can bring its healing benefits to the body, the studies around tea and stomach ache dont come from new-age thinking but are ancient remedies that are solidly backed up by science. For each tea, we mention theres scientific data to cement the fact that this tea can help treat the symptoms of stomach ache, irritable bowel syndrome, and gastrointestinal upsets like diarrhea, flatulence, and even constipation.
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How Do Doctors Find The Cause Of A Bellyache
Your doctor will first ask you some questions, examine you, and maybe do some tests. Your doctor may suggest you take some medicine or might give you special instructions for eating to help your body heal the bellyache.
If it turns out that you have appendicitis, you will need an operation called an appendectomy .
If stress is behind your stomach problems, your doctor may recommend a specialist, such as a psychologist. These experts can help kids figure out the source of the stress and help them come up with some ideas for how to fix the problems or handle them better.
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Related Conditions Of Abdominal Pain
Some of the most common conditions associated with abdominal pain include the following:
Irritable Bowel Syndrome This condition is characterized by symptoms like diarrhea, constipation, and bloating.
Constipation If you arent having regular bowel movements, you may feel bloated and full and experience sharp gas pains in your abdomen.
Peptic Ulcer When a sore develops in the lining of your stomach or upper small intestine, you may experience a burning sensation similar to hunger pangs, along with nausea, vomiting, or heartburn.
Pancreatitis Inflammation of your pancreas may cause sharp, severe pain in the upper middle area of your abdomen, along with nausea, vomiting, or fever. This condition can be either acute or chronic.
How Is Rap Diagnosed
When you or your child sees the doctor about RAP, theyâll ask about symptoms and family history. Theyâll want to know when the pain starts and what seems to make it feel worse or better. Then, theyâll do a thorough physical exam.
Theyâll probably take samples of blood and urine to do some tests. They also can order a scan to look inside your body for a problem, such as a CT scan, MRI, or an ultrasound. If youâre over age 50, you may get a colonoscopy, which is when a doctor uses a thin, flexible tool with a camera to look for problems inside your colon and rectum.
The results of these tests will help your doctor decide what kind of treatment will help you or your child the most. If a specific health issue is making your stomach hurt, youâll need to get treatment for that problem. Your doctor could also suggest lifestyle changes like eating different foods or finding ways to manage stress. Often, a mix of different things helps.
If your belly pain keeps coming back for 6 months and your doctor canât find a medical reason why, you may have functional abdominal pain.
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Can Abdominal Pain Be Prevented
Eating enough fibreand doing regular exercise can help prevent constipation and keep your bowels working well, which will prevent some forms of abdominal pain. It will also reduce your long-term risk of some diseases, such as diverticular disease or bowel cancer.
Drinking plain water but not carbonated or fizzy drinks will reduce the chance of pain from bloating as well as keeping your body healthy.
What You Should Not Eat
Dairy products like Milk, Cheese or Ice-cream
Milk, cheese, and ice cream are hard for your body to digest as they are high in fat. They should thus be avoided during a stomach upset. Plain low-fat yoghurt can, however, be good for your stomach health. Yoghurt is rich in probiotics or good bacteria and yeasts that help maintain good gut health. Having a little yoghurt during a stomach upset may help relieve diarrhoea.
Foods that are fried are rich in oils and fats and are generally tougher for your stomach to digest. During a stomach ache, keep away from such fried foods to ease your symptoms.
Raw Fruits and Vegetables
While raw fruits and vegetables are great for health otherwise, when consumed on an upset stomach they can worsen diarrhoea. This is because they are high fibre foods. It is advisable to keep away from them temporarily until the stomach upset passes.
Caffeine or Alcohol
Caffeine and alcohol can both increase stomach acidity levels, causing you to feel nauseous. Caffeine can also aggravate diarrhoea symptoms. Keep away from caffeine and alcohol to avoid making your symptoms worse.
Citrus Fruits and High Acid Foods
High acid foods such as citrus fruits and tomatoes are likely to cause abdominal pain and acid reflux, especially if you are predisposed to Irritable Bowel syndrome. This can worsen already existent symptoms by further causing heartburn and nausea. Limes, grapes, pineapples, processed foods, and sugar are examples of high acid foods.
When To Call Your Healthcare Provider
Some kinds of stomach pain need immediate attention. With others, you can call or visit your healthcare provider. It can be hard to know what you should do. Listen to your body and trust your instincts if you’re not sure.
If you have any of these symptoms along with stomach pain, call your healthcare provider within a day or two:
- Excessive vaginal bleeding or blood clots
- Vaginal bleeding that lasts for longer than usual
You should also call your healthcare provider if you have stomach pain while you are being treated for cancer.
Right Upper Quadrant Pain Or Biliary
Ultrasound is the first choice of investigation for biliary symptoms or right upper quadrant pain . It is very accurate at diagnosing or excluding gallstones so if the ultrasound is negative, alternative diagnoses should be considered. If the bile ducts are dilated on an ultrasound scan in the presence of pain, and especially if there are abnormal liver function tests indicating biliary obstruction, cholangiography and specialist referral are suggested. Biliary obstruction will potentially require surgical or endoscopic intervention.
Chronic right upper quadrant pain
Cholangiography, initially performed non-invasively with CT cholangiography , or magnetic resonance cholangio-pancreatography are both very accurate at determining the cause of biliary obstruction. In young patients MRCP is preferred because it does not involve ionising radiation.
If the initial ultrasound shows alternative pathology to account for symptoms, such as a peri-ampullary or pancreatic mass, a CT scan and specialist referral are indicated. Functional causes of biliary-type pain also occur, but organic lesions need to be excluded.
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When Should An Adult Seek Medical Care For Abdominal Pain
- Abdominal pain that lasts more than six hours or continues to worsen
- Severe abdominal pain
- Pain that worsens when a person tries to move around
- Pain that starts all over, but settles into one area, especially the right lower abdomen
- Pain that awakens a person up at night
- Pain with vaginal bleeding or pregnancy, even if a female only thinks she might be pregnant
- Pain accompanied by a fever over 101 F
- Pain along with an inability to urinate, move the bowels, or pass gas
- Any other pain that feels different from a simple stomach ache
- Any other pain that alarms a person, or concerns them in any way
If the person has any of the following, or cannot reach their doctor, go to a hospital emergency department:
- Very severe pain
- Pain so bad the affected person passes out or almost passes out
- Pain so bad the affected person cannot move
- Pain and vomiting blood, or any vomiting that lasts more than 6 hours
- Pain and no bowel movement for more than three days
- Pain the person thinks might be in their chest, but they aren’t sure
- Pain that seems to come from the person’s testicles
What Is Abdominal Pain
Abdominal pain is pain felt anywhere in the area between the bottom of the ribs and the pelvis. Most Australians will experience abdominal pain at some point in their lives.
Abdominal pain can be serious, but most abdominal pain gets better on its own without needing any special treatment.
People sometimes refer to abdominal pain as stomach pain, stomach ache, stomach cramps, tummy pain, sore stomach, wind pain or belly ache.
Pain or discomfort in the abdomen can be mild or severe. It may come on suddenly it could be something that you experience from time to time or it could be an ongoing symptom that lasts for more than 3 months . It can also start off mild and steadily worsen . Pain that comes and goes in waves is referred to as colicky pain.
This page is about abdominal pain in adults, or anyone over the age of 12. Go to this page for information on abdominal pain in children.
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Remedies And Treatments For Stomach Pain And Gas
Most stomach pain and gas will go away on its own, but there are steps you can take to ease discomfort and prevent future gas pain. Gas-related stomach pain remedies include:
The only way to get rid of gas is to pass it. Donât hold it in. If youâre worried about odor, try reducing foods that contain sulfur-producing compounds such as broccoli, cabbage, and beer.
Many gas-relieving products are marketed, but scientific evidence of their effectiveness is limited. Many people claim to experience relief, so they may be worth trying. The most common medications that claim to relieve immediate symptoms are activated charcoal and simethicone .
Peppermint and peppermint oil have the best record as digestive aids, but there are many other foods that may help. In one study, Chinese herbal formulae outperformed placebos in soothing IBS symptoms. Commonly included ingredients are:
- Wearing ill-fitting dentures
Enzymes Before Eating Certain Foods
Taking enzymes before you eat can help you better digest your meal. Most enzymes are only available for those with a medical condition that prevents them from producing their own. However, two widely available enzymes for problematic foods are:
- Lactase supplements can help those who are lactose intolerant.
- Alpha-galactosidase supplements can help people digest legumes.
For Nausea And Vomiting
Last nights Chinese take-out leftovers seem like a great meal ideauntil your stomach clearly begins to disagree with you. Nausea and vomiting are one of your bodys major defenses against food poisoning, and can also arise from problems like motion sickness and overeating. While the best way to cure an upset stomach from most cases of food poisoning is to let your body rid itself of the bacteria causing your discomfort, over-the-counter antiemetics can come in handy when dealing with nausea and vomiting symptoms caused by motion sickness and certain other conditions. There are two main types of OTC medications used to treat nausea and vomiting:
- Bismuth subsalicylate, the active ingredient in OTC medications like Kaopectate® and Pepto-Bismol, protects your stomach lining. Bismuth subsalicylate is also used to treat ulcers, upset stomach and diarrhea.
- Other medicines include cyclizine, dimenhydrinate, diphenhydramine, and meclizine. These can be found in medicines such as Dramamine, Bonine, or others, and they dull motion sickness by acting on your brain. They block messages from reaching the part of the brain that controls nausea and vomiting
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Chamomile Tea To Cure Stomach Pain
Chamomile tea is known to work as an anti-inflammatory along the digestive tract.
If your stomach pain is caused by gastritis or indigestion, a cup of chamomile can offer relief. It does this by relaxing muscles along the stomach and the esophagus, easing the contractions that push food along, and lessens any cramps or spasms you are experiencing.
- Place one teaspoon of dried chamomile in one cup of boiled water.
- Cover and allow to steep for 15 minutes.
- Strain tea and add lemon or honey for taste.
- Drink up to three cups daily
Liver Enzymes/hepatic Function Test
Liver enzymes are tests that, when elevated, indicate a problem with the function of the liver. Other liver tests can indicate whether the liver is successfully doing its job removing harmful toxins from the body.
The liver can be damaged in many ways, including taking too much medication that is harmful to the liver, drinking too much alcohol, or by a natural disease processand these conditions are often painful.
Avoid Sleeping On The Stomach
It may not come as a surprise, but sleeping on your stomach is not the best position for digestion issues or stomach pain. There are multiple reasons sleeping on your stomach isnt recommended, and the most common ones include:
- Its challenging to keep your spine aligned, which may cause back and neck pain.
- Placing your head to one side could strain your neck and lead to even more pain and issues.
- If you keep them under your pillow, you can develop numbness, tingling, pain, and even long-term issues in your arms.
Thats why when youre figuring out how to sleep with an upset stomach, its recommended that you avoid laying on your stomach.
Constant Stomach Pain: Causes Treatment Home Remedies
Stomach pain is essentially referred to cramps or a kind of dull and chronic pain in the abdominal area. Almost every individual has experienced stomach pain at least once in their lifetime. However, it should be noted that there may be various underlying cause of abdominal pain. Constant stomach pain can be a matter of irritation as it affects the mood and daily life of the person experiencing it. It is always wise to have a talk with a general physician in case of unbearable symptoms.
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Stomach Cramps With Bloating
Stomach cramps with bloating are often caused by trapped wind, or constipation. This is a very common problem that can be embarrassing, but is easily dealt with. Your pharmacist will be able to recommend a product, which can be bought over the counter to treat the problem. If problems persist, you should see your GP.
Ginger Tea As A Stomach Pain Remedy
The anti-inflammatory and antioxidant properties of ginger neutralize excess acids that cause stomach pain.
Drinking ginger tea may help to stimulate proper digestion by promoting the production of digestive juices while fighting harmful free radicals that cause disease.
Drink two to three cups of ginger tea daily.
- Cut one medium-sized ginger root into thin slices.
- Add the ginger to one cup of boiling water and boil for three minutes.
- Lower heat and simmer for five minutes.
- Strain and add honey for flavor.
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When Stomach Pain Is And Is Not An Emergency
Stomach pain can have many causes. Most of them aren’t serious, but some are, and you need to be able to recognize their warning signs.
If you rest, avoid certain foods, take medication, or use a heating pad, you may get relief from some kinds of pain. For others, you may need urgent medical care.
This article explains which symptoms mean you should head to the ER. It also lists symptoms that mean you should visit your healthcare provider. Finally, it provides some at-home solutions to try.
Verywell / JR Bee