Drink Warm Lemon Water To Relieve Stomach Pain
Since pregnant women should avoid fennel, they can try warm lemon water instead. The high acidity of the lemon will trigger extra production of your stomachs hydrochloric acid to further break down food and keep things moving smoothly.
- Squeeze the juice from one-half of a lemon into one cup of warm water.
- Mix well and drink while warm.
Rub The Foot Using Reflexology
“There are thousands of nerves in the feet and hands that, when specific techniques are applied, can cause the entire body to relax and feel calmer,” says Laura Norman, a reflexology practitioner and author of Feet First: A Guide to Food Reflexology. The tummy region corresponds with the center arch of the left foot. Using a reflexology technique, hold your child’s left foot with the palm of your right hand and with your left hand under the ball of the foot, apply a steady, even pressure with your thumb.
Use a forward, caterpillar-like motion to go across the foot. Switch hands and repeat from right to left, with the thumb of your right hand, and continue until you cover the center of the arch. “The child will respond positively to her mom’s loving touch, the parent feels wonderful for being able to help their child, and the parent-child connection is strengthened,” Norman adds.
Brew Yourself A Cup Of Cinnamon Tea
To get relief from the painful cramps in the abdomen, make yourself a hot cup of tea with some cinnamon. Cinnamon is rich in antioxidants that help to encourage digestion by cutting down on bloating and flatulence. Moreover, drinking a cup of cinnamon tea also boosts up the digestive power. If someone is suffering from heartburn or indigestion, tea with cinnamon neutralizes it immediately.
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Does Your Child Need To See A Doctor About Stomach Pain
You should take your child to see your GP if your child:
- complains of severe pain in the tummy or it wakes them from sleep
- has tummy pain that doesnt go away, or that keeps coming and going
- is unwell or has a fever in addition to the pain
- complains that the pain gets worse when they move
- has diarrhoea or vomiting that doesnt go away
- is losing weight or has pain that affects their energy levels.
Take your child to a hospital emergency department straight away if your child has:
- bloody or bright green vomit
- blood in their poo.
If you think your child has swallowed something poisonous, call the Poisons Information Centre on 131 125 for advice.
Give A Chance To Gentle Yoga Practices
All the tips described until now are focused on curing stomach aches internally. Why not try something different? There are a few yoga poses that can help to treat bloating and stimulate digestion. Some of the yoga poses that can help you get relief from stomach issues are–Cat-cow pose
Yoga practices work by massaging the organs and releasing the intestinal toxins from the body.
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When You Need To Call A Doctor:
Sometimes stomach ache need emergency medical care. When pain is severe enough that hamper the normal daily life or intolerable then call for emergency medical help.
Prevention is better than cure:
For future, you should follow something that will reduce the future incidence of stomach ache.
Trust The Benefits Of Ginger
Ginger is a natural ingredient that is used for several digestive issues including indigestion or an upset stomach. The natural compounds found in ginger–Curbs stomach acidity-Relieves nausea and vomiting-Provides relief from stomach cramps and bloating
Consume ginger juice with food or tea. To reap the benefits of ginger for stomach ache, add some peppermint to the tea with ginger.
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Cure Stomach Pain In Kids Using Natural Remedies
Stomach pain is a major trouble maker in most kidsâ childhood. Coming up unannounced suddenly right at the most unwanted of times, it can be very frustrating for a parent to see their child in agony. While most kids outgrow the stomach pain phase gradually, it can be stressful for the child to often suffer pains that they canât fully explain. Today weâve curated the most effective stomach pain natural remedies that you can use to ease stomach pains in kids.
Help Yourself With A Bowl Of Yogurt
People who are prone to milk allergies should not try this. A bowl of yogurt can help you get relief from cramps by improving digestion and restoring balance to the gut. Yogurt contains a lot of probiotics .
Disclaimer- The above remedies are for informative purposes only. Restrict using the above-mentioned remedies if you are allergic to any of the ingredients. Make sure that you use these remedies only after proper consultation with the doctor or allergist.
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Stomach Pain In The Lower Right Part Of The Abdomen
Appendicitis is a serious medical emergency that can cause sudden, severe pain in the lower right part of your child’s stomach. If your child complains of stomach pain that moves to the lower right side of the belly, watch for other symptoms of appendicitis including:
- Fever
- Constipation
- Diarrhea
You should contact your child’s pediatrician immediately if you suspect your child has appendicitis. Early diagnosis decreases risk of a ruptured appendix or serious complications.
Treatment For Gastroenteritis In Children
There is no specific treatment for gastroenteritis in infants or kids, or gastroenteritis remedy but you can treat the symptoms to help ease discomfort.
Drink plenty of fluidsThe biggest issue for kids, especially young ones, is to avoid dehydration, particularly with vomiting. Give your child regular fluids to keep them hydrated. However, if your child takes in too many fluids at one time, they are likely going to struggle to keep them down. Small, regular amounts of fluids every 15 to 20 minutes can help to avoid dehydration.
Resume your childs normal dietYou can resume a normal diet gradually once your child stops vomiting. Ensure to continue with plenty of fluids as well to stay hydrated. Its best to start by introducing bland foods back into their diet slowly such as lean meats and complex carbohydrates like bananas rice and potatoes. Avoid fatty foods, dairy and sugary beverages for now. If your infant is nursing, you can resume breastfeeding immediately.
Do not give anti-diarrhea medicineIts important not to give your child with gastroenteritis anti-diarrhea medicine without checking with your childs pediatrician first. The use of this medicine can prohibit the harmful bacteria from leaving the body.
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When To See A Doctor For Your Childs Stomach Ache
As you try these home treatments for your child, you should also monitor them to see whether they are helping.
Mild stomach aches will usually go away pretty quickly, but be careful not to ignore other serious symptoms that may accompany stomach pain. Contact your childs doctor right away in the cases of:
- Severe stomach pain. If your child keeps crying and cannot be distracted by anything, their pain may be severe.
- Abdominal pain that continues after 24 hours.
- Abdominal tenderness .
- Bloody stools. This can be a sign of a serious infection or an intestinal disease, such as inflammatory bowel disease .
- Diarrhea that lasts for more than 3 hours.
- Vomiting for longer than 24 hours.
- Bloody vomit.
- Green vomit. If your child has an allergy to some food, their vomiting may appear green. This is a sign of anaphylaxis, which is a severe allergic reaction. Dial 911 and get medical help.
- Abdominal pain in the right lower side of the belly. This can be a sign of appendicitis.
- Fever and a bad cough. These symptoms may indicate pneumonia.
Castor Oil And Betel Leaf
Take half a teaspoon of castor oil. Warm it till lukewarm. Apply it on the tummy region. Cover the portion with a betel leaf after applying. Castor oil helps in treating stomach ache as it stimulates the digestive system and improves the peristaltic useful in addressing constipation. Castor oil releases gas and clears bowel movement.
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Ginger Tea As A Stomach Pain Remedy
The anti-inflammatory and antioxidant properties of ginger neutralize excess acids that cause stomach pain.
Drinking ginger tea may help to stimulate proper digestion by promoting the production of digestive juices while fighting harmful free radicals that cause disease.
Drink two to three cups of ginger tea daily.
- Cut one medium-sized ginger root into thin slices.
- Add the ginger to one cup of boiling water and boil for three minutes.
- Lower heat and simmer for five minutes.
- Strain and add honey for flavor.
Natural Remedies For Tummy Aches
Stomach aches can be painful and get in the way of your or your childs daily routine. There are some medications that can help, but there are also many natural remedies to help soothe tummy aches.
Depending on the nature of the abdominal pain, some natural remedies can be just as effective as medications, said Dr. Russell Horton, a pediatrician at the Banner Health Center in Queen Creek.
Dr. Horton says some natural remedies that help with stomachaches include tea, ginger or soda. For indigestion, he suggests eating a bland diet.
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Making Turmeric Cumin Fennel Seeds Coriander And Asafoetida A Part Of The Regular Diet Could Help In Improving The Overall Digestive Function
For reasons as varied as overfeeding in case of infants, overeating fried food, allergies to certain foods or lactose intolerance, your child may complain of a stomach ache. Also, this time of the year is called Pittaprakopakala in Ayurveda, which means children are more prone to digestive illnesses during this period due to seasonal changes and imbalanced Pitta or fire element. Easily available ingredients like cumin, turmeric, rock salt or asafoetida in your kitchen cabinet can help manage the symptoms of stomach more acute when there is accumulation of toxins , build immunity and also strengthen digestion. Gastric problems are in the body, due to irregular eating habits or stress, which is ubiquitous in the lives of children today.
Reports suggest as many as 24 per cent of children in India could be overweight. This is majorly due to increase in consumption of food high in salt, sugar and fat, which is more easily available to children. This has logically led to increased instances of stomach ache, diarrhoea, gas, constipation, cramps, acid reflux and other gastric issues among them. Ayurveda as a system of knowledge offers a plethora of home remedies, for gastric disorders as well.
- Overfeeding
- Fried, junk food
- Sensitivity or allergy to certain foods
- Lactose intolerance
- Gassy vegetables
- Worm infestation
- Irritable Bowel Disease
- Consumption of contaminated water, eating roadside food
- Pitta imbalance
Pitta imbalance
Home Remedies For Stomach Pain
Disclaimer: Results are not guaranteed*** and may vary from person to person***.
Stabbing, throbbing, pulsing, or burning abdominal pains may be the sign of either minor or serious health conditions.
In most cases, relief can be found with all-natural home remedies for stomach pain.
The powerful yet nontoxic properties of many common kitchen products may help to alleviate the pain and other symptoms caused by gas, constipation, irritating foods, indigestion, food allergies, or viral infections.
Identifying the cause is the first step in knowing how to get relief from stomach pain.
In this article:
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What Can I Give My Child For Stomach Pain
Stomach pain usually resolves itself after your child:
- Rests
- Passes gas
- Recovers from a stomach virus
There’s no specific treatment for an upset stomach, but you can help relieve your child’s symptoms. Trusted home remedies for stomach pain in kids include:
- Offering plenty of clear liquids to keep your child hydrated
- Offering ibuprofen or acetaminophen to relieve pain
- Using a heating pad to ease cramps and pain
- Offering a bland diet, like crackers and soups
- Giving your child stool softeners, like MiraLAX® to ease constipation
- Mixing a probiotic in your child’s water, which may help stop diarrhea
Peppermint Tea To Relieve Stomach Pain
For more generalized pain relief, try peppermint tea, or even sucking on a candy cane if youre feeling festive. Peppermint leaves contain menthol, a natural analgesic known to help nausea and upset stomachs. Whether you get it from a candy, tea, chewing on the leaves, or sniffing some extract, peppermint can alleviate stomach pain and any accompanying nausea.
- Add one teaspoon of dried peppermint to one cup of boiling water.
- Steep for five to 10 minutes before straining.
- Add a dab of honey for taste.
- Or, chew on one fresh peppermint leaf throughout the day.
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Ways To Cure Stomach Ache Due To Food Allergies
One of the most common symptoms of food allergies is stomach ache. Although there are symptoms such as skin reactions, people also experience gastrointestinal symptoms such as vomiting, diarrhea, and abdominal pain.
People often confuse these symptoms with those of other health conditions such as inflammatory bowel disease , gallstones or gallbladder inflammation, appendicitis, gastroesophageal reflux disease , etc.
But with food allergies, the remedy is to ensure that the allergen leaves the system. Sometimes even touching or inhaling the microscopic amount of the food allergen can cause mild to serious symptoms.
Fortunately, there are simple home remedies that can help one get relief from abdominal pain that is associated with a food allergy. Read along as we discuss them one by one.
Fennel Seeds To Relieve Stomachache
The phrase volatile oil is not normally associated with relieving stomach pain, but thats just what anethole, found in fennel seeds, can do. Anethole will stimulate the production of digestive juices, which, if you have indigestion, can be just the thing to provide natural pain relief for inflammation of the stomach.
Pregnant women, however, should not use fennel seeds.
- Chew on one-half to one teaspoon of fennel seeds after each meal.
- Or, add one teaspoon of crushed fennel seeds to one cup of boiled water. Steep for eight to 10 minutes before straining tea. Add a dab of honey for taste. Drink tea after each meal.
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Using Hot Water Bottles To Relieve Stomachache
Hot compresses can help soothe stomach pain. The word hot is used loosely here, since the desired level of heat will depend on both the level of pain and personal preference.
Fill the bottle or similar object with warm or hot water, place a cloth between it and your skin, and find a comfortable place to lie down.
- Place the hot water bottle, or a cloth soaked in hot water, on stomach for a five- to 10-minute treatment throughout the day.
- Take a warm shower or bath twice a day for 15- to 20-minute intervals.
Say Goodbye To Bad Habits
A food allergy can also be triggered when smoke from cigarettes is inhaled. Therefore, if you are someone who smokes, it can further irritate the abdominal linings. People can also be allergic to alcohol or the smell associated with it. Hence, it is best to give up unhealthy habits such as smoking and drinking alcohol as these habits can worsen the symptoms of food allergies.
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How Can I Help My Child
Most bellyaches in kids and teens don’t have a serious cause. They can happen for many different reasons, but most are easy to treat.
If stress or anxiety seem to be behind the pain, for example, the doctor may recommend talking to a counselor or therapist. They can help people figure out what’s behind their stress, and give advice on how to fix problems or handle them better.
Yogurt To Relieve Stomach Pain
Plain, unsweetened yogurt containing probiotics, or active cultures, may help with stomach pains as it promotes proper digestion. These work to increase the good bacteria needed to relieve indigestion, bloating, and painful discomfort in the gut.
Consuming plain, unsweetened yogurt throughout the day may reduce stomach pain episodes.
Use the following recipe to create a drinkable form of this remedy.
- Combine two tablespoons of plain unsweetened yogurt, 1 cup of water and a pinch of salt.
- Add three teaspoons of fresh coriander juice.
- Mix in one-half teaspoon of cardamom powder.
- Mix well and drink one hour after each meal.
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How To Cure A Child Stomach Ache
How to cure a child stomach ache at home. Below are some steps you can do to effectively cure a child stomach ache:
1.) Try to make sense of why they have a stomach ache. Did they drink too much soda? Consume too much food? Do they have other side effects?
2.) Stomach aches can be intense! On the off chance that you discover that your child has gulped a hazardous compound or consumed something they shouldnt have, in the same way as a solution tablet, call your neighborhood toxic substance control focus.
3.) Does your child have other side effects besides a sore stomach? Is it accurate to say that they are blocked up, hurling, or have a fever? Take the childs temperature and call the childs doctor or a neighborhood medical caretaker line for help.
4.) If it is simply a straightforward tummy ache, there are a few things you can do:
5.) You can give them an over the counter childrens stomach ache cure.
6.) Tell them to rest on their side. Energize rest and dozing.
7.) Have them drink a glass of water, but gradually. Stomach aches can happen when there is an acidity lopsidedness in the stomach because of the absorption of certain food/drinks and in specific mixes. Drinking lots of water will regularly weaken this irregularity .
8.) Give them papaya, ginger or peppermint .
9.) Distract them with a story or motion picture.
10.) Give them lots of embraces.
11.) Give them 1 bit of an entire piece of toast or wheat bread with no butter on it. Dont give them sleek food and milk.